Men’s Mental Health: recognize and heal with 6 tips.

This video discusses men’s mental health and how to recognize symptoms within to heal. Ayurvedic approach based on doshas to understand mental imbalance. Yoga tips to help heal and live more happily.
References:
1. Left Brain vs. Right Brain: Hemispheric Dominance www.simplypsyc...
2. Men’s Mental health - adaa.org/find-...
3. Engaging male students with mental health support: a qualitative focus group study. bmcpublichealt...
Pranayama- nadi shodana link
• Nadi Shodana Pranayama...

[@jamescampbell9554]

Excellent discussion with actionable tips. I will share with my male and female friends.

[@HeeralShivnani]

This is so powerful! Hoping more men out there get to see this 🙏