May 28, 2024

This is my talk at TNF (Tamil Nadu foundation) CME session for doctors. Mental/emotional health and stress are major things we face in today’s modern lifestyle and the cause of many of the chronic illnesses as well.
Important topic for our modern lifestyle.
✅ National Institute of Mental health says 1 in 5 will have some sort of mental illness.
✅ Over 55% of the US population claims to be stressed. Global statistics is only about 1/3.
✅ Diet and lifestyle is the key to bringing mental and emotional balance.
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#mentalhealth #speaker #emotionalhealth #stress #stressmanagement #holistic #nutrition #dietitian #registereddietitian #conference #holistic #lifestyle #diet

[@dtarigops]

Wonderful presentation!!

[@vpknutrition-integrativehealth]

Many thanks!