Nico Felich
Nico Felich
  • Видео 312
  • Просмотров 281 905 371
EVERYTHING I ATE TODAY AS A 23 YEAR OLD | Full Day of Eating to Stay Healthy and Fit
This is what I eat in a day as a 23 year old, living alone, to stay healthy and fit.
In this video I take you through a full day in my life and show you how I balance training and eating throughout my day. I also announce my new merch which is available now!
Thank you so much for watching!
Here are all of my links:
MY MERCH
shop.nicofelich.com
BPN SUPPLEMENTS - use 'NICO' for a discount
bpn.rfrl.co/36ogr
MY INSTAGRAM
nicofelich?igsh=MTM2Yzl3eHJvMmloag%3D%3D&
MY TIKTOK
www.tiktok.com/@nicofelich?_t=8pMsgIopKGd&_r=1
Просмотров: 69 178

Видео

MOVING INTO MY FIRST APARTMENT | Life Update and Announcing My Next Marathon
Просмотров 53 тыс.Месяц назад
MOVING INTO MY FIRST APARTMENT | Life Update and Announcing My Next Marathon
MY FIRST ULTRA MARATHON EXPERIENCE | BPN 50 Mile Overnight Ultra
Просмотров 45 тыс.2 месяца назад
MY FIRST ULTRA MARATHON EXPERIENCE | BPN 50 Mile Overnight Ultra
DAY IN MY LIFE | Eating and Training on Family Vacation
Просмотров 37 тыс.2 месяца назад
DAY IN MY LIFE | Eating and Training on Family Vacation
RUNNING DOESN'T HAVE TO SUCK | Top 5 Ways to Actually Enjoy Running
Просмотров 57 тыс.3 месяца назад
RUNNING DOESN'T HAVE TO SUCK | Top 5 Ways to Actually Enjoy Running
THE AFTERMATH OF RUNNING A MARATHON | What's next for me?
Просмотров 51 тыс.3 месяца назад
THE AFTERMATH OF RUNNING A MARATHON | What's next for me?
THE MARATHON IS EARNED, NOT GIVEN | My 2:50 Attempt in the Eugene Marathon
Просмотров 198 тыс.4 месяца назад
THE MARATHON IS EARNED, NOT GIVEN | My 2:50 Attempt in the Eugene Marathon
THE BIGGEST WORKOUT OF MY MARATHON PREP | 22 Miles at Marathon Pace
Просмотров 55 тыс.5 месяцев назад
THE BIGGEST WORKOUT OF MY MARATHON PREP | 22 Miles at Marathon Pace
WHAT I EAT IN A DAY FOR MARATHON TRAINING | 3 Weeks Until Raceday
Просмотров 69 тыс.5 месяцев назад
WHAT I EAT IN A DAY FOR MARATHON TRAINING | 3 Weeks Until Raceday
5 WEEKS OUT FROM THE HARDEST CHALLENGE OF MY LIFE | Training to Run a 2:50 Marathon
Просмотров 48 тыс.5 месяцев назад
5 WEEKS OUT FROM THE HARDEST CHALLENGE OF MY LIFE | Training to Run a 2:50 Marathon
MY FIRST 70 MILE WEEK | Full Week of Training for Marathon Prep
Просмотров 64 тыс.6 месяцев назад
MY FIRST 70 MILE WEEK | Full Week of Training for Marathon Prep
MY MARATHON DIET | Full Day of Eating for Marathon Prep
Просмотров 91 тыс.6 месяцев назад
MY MARATHON DIET | Full Day of Eating for Marathon Prep
RUNNING MY FASTEST HALF MARATHON EVER | Race Recap
Просмотров 58 тыс.7 месяцев назад
RUNNING MY FASTEST HALF MARATHON EVER | Race Recap
HOW I RAN A FASTER MARATHON | From 3:20 to 2:58 in a Year
Просмотров 57 тыс.7 месяцев назад
HOW I RAN A FASTER MARATHON | From 3:20 to 2:58 in a Year
WHY I RUN IN THE MORNING | My Morning Routine for Marathon Prep
Просмотров 90 тыс.7 месяцев назад
WHY I RUN IN THE MORNING | My Morning Routine for Marathon Prep
WHY I STOPPED TRACKING CALORIES | Full Day of Eating for Marathon Prep
Просмотров 89 тыс.8 месяцев назад
WHY I STOPPED TRACKING CALORIES | Full Day of Eating for Marathon Prep
I HATED RUNNING. NOW I RUN MARATHONS. | My Running Story
Просмотров 247 тыс.8 месяцев назад
I HATED RUNNING. NOW I RUN MARATHONS. | My Running Story
WE RAN 10 MILES DRESSED AS SANTA AND ELF
Просмотров 10 тыс.9 месяцев назад
WE RAN 10 MILES DRESSED AS SANTA AND ELF
I WENT TO THE BIGGEST MARATHON IN THE WORLD | NEW YORK CITY MARATHON 2023
Просмотров 46 тыс.10 месяцев назад
I WENT TO THE BIGGEST MARATHON IN THE WORLD | NEW YORK CITY MARATHON 2023
I RAN A SUB 3 HOUR MARATHON | Chicago Marathon 2023
Просмотров 207 тыс.11 месяцев назад
I RAN A SUB 3 HOUR MARATHON | Chicago Marathon 2023
22 MILE WORKOUT | The Peak of My Marathon Prep
Просмотров 57 тыс.11 месяцев назад
22 MILE WORKOUT | The Peak of My Marathon Prep
THE HARD TRUTH ABOUT RUNNING | What No One Talks About...
Просмотров 87 тыс.Год назад
THE HARD TRUTH ABOUT RUNNING | What No One Talks About...
WHY I LOVE RUNNING
Просмотров 66 тыс.Год назад
WHY I LOVE RUNNING
EVERYTHING I ATE TO RUN 15 MILES FOR MARATHON TRAINING | Full Day of Training and Eating
Просмотров 48 тыс.Год назад
EVERYTHING I ATE TO RUN 15 MILES FOR MARATHON TRAINING | Full Day of Training and Eating
REALISTIC DAY IN THE LIFE OF A FULL TIME "INFLUENCER"
Просмотров 39 тыс.Год назад
REALISTIC DAY IN THE LIFE OF A FULL TIME "INFLUENCER"
FULL DAY OF EATING | My Marathon Training Diet
Просмотров 44 тыс.Год назад
FULL DAY OF EATING | My Marathon Training Diet
THE SECRET TO RUNNING FASTER FOR LONGER
Просмотров 44 тыс.Год назад
THE SECRET TO RUNNING FASTER FOR LONGER
WHAT I EAT IN A DAY FOR MARATHON TRAINING | I Don't Track Calories
Просмотров 52 тыс.Год назад
WHAT I EAT IN A DAY FOR MARATHON TRAINING | I Don't Track Calories
HOW TO BECOME A RUNNER | Best Running Tips for Beginners
Просмотров 147 тыс.Год назад
HOW TO BECOME A RUNNER | Best Running Tips for Beginners
I BOUGHT MY FIRST CAR WITH THE MONEY I MADE FROM TIKTOK
Просмотров 37 тыс.Год назад
I BOUGHT MY FIRST CAR WITH THE MONEY I MADE FROM TIKTOK

Комментарии

  • @tw8059
    @tw8059 16 минут назад

    Dude I appreciate the failure. Why? Because it’s real. That what people need to see is the failure then the win. I live for the underdog story! That’s a great fail!

  • @spiritualsoulsyd
    @spiritualsoulsyd 24 минуты назад

    im training for chicago too!! hope your training is going well!

  • @RksinghKushwaha-lb8br
    @RksinghKushwaha-lb8br 45 минут назад

    Pls sir give mi very need sir❤❤

  • @Alex-nh7cl
    @Alex-nh7cl 55 минут назад

    Marathon training involves about of sleep. Can we get a video on what you do to maximize sleep quality?

  • @Jean-JacquesLecul
    @Jean-JacquesLecul Час назад

    Ngl i paused the video when your girl was bended over what a gorgeous behind she have you lucky man

  • @aidenrichardson-sv5rf
    @aidenrichardson-sv5rf Час назад

    My dad heard mega meet I think I’m in trouble

  • @dheyrryapatel
    @dheyrryapatel Час назад

    Wait what I have seen this shoes before ohhh you stealed my shoes 😮😮😮😮 Edit:- I have same shoes

  • @kfn539
    @kfn539 Час назад

    diary of the wimpy kid

  • @bellaangel4422
    @bellaangel4422 2 часа назад

    They Look Good 🫶 -personally I prefer ASICS over Nike. What brand are the socks?

  • @DavidJudge-z1e
    @DavidJudge-z1e 2 часа назад

    love the nf music!!!!

  • @GHaggerty
    @GHaggerty 2 часа назад

    Takis and Peanut Butter whattttt

  • @MUFCFan69
    @MUFCFan69 3 часа назад

    I learned about this three months ago when I bought some new shoes and restarted my running journey. Way less problems.

  • @trishmoazzez424
    @trishmoazzez424 4 часа назад

    I’m o obsessed with New 😂❤🎉😅girl too

  • @mrjej7612
    @mrjej7612 5 часов назад

    This modern generation is lost

  • @okbuddythatswhereidrawtheline
    @okbuddythatswhereidrawtheline 5 часов назад

    “the hate u give” is an AMAZING book

  • @VICTOR7oh2
    @VICTOR7oh2 8 часов назад

    Are those NB bulky? The soles look huge

  • @Footeditz8
    @Footeditz8 8 часов назад

    Whats your 5k time❤

  • @NasonVSRG
    @NasonVSRG 8 часов назад

    I cannot fit in nikes for the life of me

  • @ritikvlog878kviewritikvlog7
    @ritikvlog878kviewritikvlog7 8 часов назад

    Bro please can you give me this running shoes it's my needed please I am poor from odisha you not believe the best you sms me I give my number I show my house

  • @sureshbhardwaj1510
    @sureshbhardwaj1510 9 часов назад

    Location RS send karna

  • @ArtaPurnomo
    @ArtaPurnomo 9 часов назад

    😂😂😂😂

  • @ArtaPurnomo
    @ArtaPurnomo 9 часов назад

    😂😂😂😂😂

  • @NancyVanDyken-t5s
    @NancyVanDyken-t5s 11 часов назад

    I am in ms cross country and each meet/race we will run 1-3 miles and my time for running 1 1/2 is 14 mins 😅 I still struggle but I love it in a way lol

  • @reuben1798
    @reuben1798 12 часов назад

    I’m not letting anyone take my clothes 😂. Someone I know better hold them for me

  • @MarceloGaitan-u8j
    @MarceloGaitan-u8j 13 часов назад

    Yuta fit

  • @TheRonsgold1
    @TheRonsgold1 13 часов назад

    Where do I find a shake our run?

  • @GianCarl-rp1cf
    @GianCarl-rp1cf 13 часов назад

    Bro look at the sound

  • @jacobfavret1729
    @jacobfavret1729 14 часов назад

    16 mile run in the morning and a lift in the evening is goated bro keep it up

  • @AshtonSeifert-hw2kq
    @AshtonSeifert-hw2kq 14 часов назад

    There is an Eliud Kipchoge style coming out in October

  • @AshtonSeifert-hw2kq
    @AshtonSeifert-hw2kq 15 часов назад

    You finally got them 😊🎉

  • @estea.m7804
    @estea.m7804 15 часов назад

    Leggggo Sophie!!

  • @javiergonzalezreynoso7394
    @javiergonzalezreynoso7394 16 часов назад

    dude, this video hit hard. I am a former runner who used to run 5k's in high 16's. I am now 26. I started running again in July this year. I have been training for a half marathon taking place on Thanksgiving day. Currently, my pace is around 7:30-50ish per mile. I calculated the pace needed to run a half in around 1 hr 30 minutes and essentially, i would have to cut down around 1 minute each mile. This video is the motivation I needed to continue. Thank you. This is the first video I have ever watched from your channel, I am now a subscriber.

  • @AngelRivera-hj6hy
    @AngelRivera-hj6hy 16 часов назад

    😂

  • @Fortnite_Cookers
    @Fortnite_Cookers 16 часов назад

    bro you should try smoothie king their is less sugars in the smoothie

  • @ViceOnlineLive
    @ViceOnlineLive 16 часов назад

    Bro is rich. He ate in a day what I eat in a week. I eat one meal a day because my family's poor.

  • @MatteoJofre-mr2vi
    @MatteoJofre-mr2vi 17 часов назад

    I love this guy he is one of my favorite RUclipsrs

  • @ericalopez402
    @ericalopez402 17 часов назад

    As someone who does cross country I personally hate these but I also understand why we do them lol

  • @kamakanani0
    @kamakanani0 17 часов назад

    The moment you posted this I checked Nike and gone

  • @acuna204
    @acuna204 17 часов назад

    How long from starting running did you run a marathon

  • @On_fire_for_the_Lord
    @On_fire_for_the_Lord 17 часов назад

    What church do you go to?

  • @leahisbornformtb
    @leahisbornformtb 17 часов назад

    Nice colour way! 18th

  • @CGhost115
    @CGhost115 18 часов назад

    Nico theres some long distances in Arizona. 1 Theres Kiwanis Park its a long water like about 7 miles and for tumbleweed for 9 miles

    • @bellaangel4422
      @bellaangel4422 2 часа назад

      I lived there about 7 yrs ago. I loved Piestewa Peak and Tempe Beach Park. Yeah I know Tempe Beach gets crowded but I used to go early(6am) in the morning. Looking at the water helped me to not mentally die from the heat 😂

  • @tophluck98
    @tophluck98 18 часов назад

    I'm a fan of the posters, cinematic vibes ftw

  • @Juice-q2n
    @Juice-q2n 18 часов назад

    As a man please don’t wear leggings at a public park no one wants to see ur bulge

  • @SpencerBenny
    @SpencerBenny 18 часов назад

    Are You Going To Wear Those For The Chicago Marathon In 2 weeks?

  • @Ziggyzagga-i5r
    @Ziggyzagga-i5r 18 часов назад

    Hi

  • @geditt1907
    @geditt1907 18 часов назад

    The guy with cute toes ❤love your instagram

  • @CNTRL199
    @CNTRL199 19 часов назад

    Harry Potter (the whole series)

  • @Therunnersalvatore
    @Therunnersalvatore 19 часов назад

    Can you review the hoka Mach x. I use them for sprinting and highly recommend them

    • @Graham_A
      @Graham_A 17 часов назад

      If you already have and like then why do you want a review

    • @Therunnersalvatore
      @Therunnersalvatore 14 часов назад

      @@Graham_A so others can know how good they are

    • @Graham_A
      @Graham_A 4 часа назад

      @@Therunnersalvatore oh makes sense

  • @timmatthews892
    @timmatthews892 19 часов назад

    I liked your neon ones too! Both look Great!