WHAT I EAT IN A DAY FOR MARATHON TRAINING | 3 Weeks Until Raceday
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- Опубликовано: 26 сен 2024
- In this video, I show you a full day of eating while training for a marathon. I am 3 weeks out from my next race and am currently running 70 miles a week.
This series documents my training to run a 2:50 marathon on April 28th in the Eugene Marathon.
Thank you all so much for the support!
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Where in the world are you watching this from?
good ol TEXAS
Florida
GOOD OL NY
Berlin, Germany
California
That was probably the most beautiful start to a “what I eat in a day video” I’ve ever seen
I WAS JUST THINKING THIS
Nico’s cinematography is just amazing
Agreed!
Would you consider making a video on your recovery methods? My muscles, joints, bones just feel battered all the time regardless of what I do 😂 Love your content man!
The cinematography of this video is gorgeous! Thanks for the vids and advise.
Thank you so much!!
Don’t know if you are the one behind the edits, but man production quality it’s getting better and better. Keep it up!
I am! I appreciate that!
The thing I love about these videos is how you make your goals attainable and make it known it’s still not easy. Thank you for showing every bit of your journey and not hiding any of the hard parts that come along with reaching your goals. It makes it feel so much easier to relate to. Good luck in your last few weeks!
The progression in quality of the videos and workouts is incredible! Always such a joy watching these videos, you continue to inspire me every week, and for that I'm forever thankful 😊🙏
I get inspired every time I watch your videos
Bro honestly there’s days where I don’t feel like running my usual 9 miles but then I look at one of your vids and I get inspired to go do it then afterwards I feel really good about myself that I did do it !!!! You inspired me NICO ❤
Awesome video! I love your motivation to keep going regardless of how you feel that’s cool Nico. Awesome videography and editing too!
The best running influencer there is man
I appreciate you!
Hi Nico, I just want to say thanks for sharing your story. I used to play basketball for my school and will play on a social club once a week on top of a once a week swimmin class and a daily 2 hours basketball game with the neigbours. However high school came in and become very academic focus with the lack of spare time which then continues unto my undergrad.
I just want to say that your story have been one of the biggest motivation for me to get back to the fitness level I used to be in. Your story had push me to finally pick up running after only dreaming about it for years and get back to swimming, cycling, and just be active on a daily basis. Would not even last longer than a 2 minutes run 3 months ago, I had just finished a 30 min 5k last week which would never cross my mind previously and the goal at the moment is to do 10k in under 60min in the melbourne marathon this year.
I can't thank you enough for keep pushing and sharing your journey! I believe you'll smashed the 2:50 goal - watching from the land down under!
I gotta say, Nico, you are a huge inspiration to me, I recently ran 11k and you are motivating me to run my first ever 15 k this summer, please never stop uploading!
This is actually such an influential and motivational video, and insane how humble he is. Keep up the great work 👍
I really appreciate that thank you🙏🏼
im glad i kept following you since your early tiktok days nico, glad to see you've ascended to a truly motivational being, hooyah brother.
Love the grind, Nico! I am so happy I found this channel. It has really motivated to get back to racing and pushing myself. I also plan to go sub 2:50 in June. Thanks for putting out great content. We are all cheering for you!
Thank you so much!
Frozen Coke sounds nice. I’m going to go try it. Thanks Sophie 🤍
Right?
Crushing it bro. I’m going for sub 2:50 in just over 3 weeks too. We have been riding the waves of running together. Great days and bad days, it doesn’t matter, we keep on going. Good luck in Eugene bro.
We’re in it together 🙏🏼 i appreciate the support! Keep working!
Your videos have really helped me start running and training for my first half marathon, even though it’s so freaking hard
Hey Nico! Been a big fan of yours for a while now. Doing a fundraiser in the month of May for a disease that has directly impacted my family for years called Pulmonary Fibrosis. At the end of my fundraiser I will be running a mile in June for every $25 I raised in the month of May. These videos have encouraged me to push boundaries and always get better. Thanks for always motivating us!
I love your videos so much, the cinematography is amazing and beautiful! thank u for beeing such an inspiration nico
Thanks to you i start running, as a 225lb fat boy it was the most hard thing but i do love it now ❤
These vlogs really inspire me to get back into running! I also have to give up my soccer dream due to an eating disorder, was hospitalised, did well for a while and began running after coming through it, then injured my knee. But these vlogs are making me want to get back out there! Thanks Nico for sharing your journey :)
Fire video dude.. I’m trying to make a name for myself in the ultra scene. You’re an inspiration🤘🏼
Your videos have been so inspiring to me, I started running half a year ago and I am still struggling find a foot hold in running and with my schedule. My goal for the end of 2024 is running a half marathon but right now that goal feels so hard. I know if i push myself and give myself proper recovery time and use recovery tactics. I just need motivation to just get out there and run. So thank you, your videos are motivation for me to accomplish my goals.
Your videos give me inspiration to run more and faster. Training feels so much more easier with yoiur advise.
Running in the footsteps of legends! Great to have you out to Eugene and all support from a Duck!
Love the video, keep up the good work nico 🎉🎉
never been this early, so worth it though!!! keep it up nico, you're an inspiration to me and so many more!!
Nico - this edit is an absolute banger!!!! At the start - it was just like i was watching a movie!! WILD!
Bro I swear to god, the way he talks makes me attracted to watching more of his videos.
Uhh as a female I don't understand 😂 sophie pls explain
I knew no one would understand
Me too
Bro! Your videos are amazing!! The aesthetic, the cinematography, the humor, …have you thought about a career in movie making? Fantastic work! And the running, awesome! Since you have been building to 2:50, I have adopted my own, building to 3:50. Very inspiring! Best of luck in Eugene! 👊🏼
I literally said I wasn’t going to do anything today but once I saw your video I decided to go on a 11 mile run thank you for inspiring everyone everyday! Amazing videos as always!
Thanks for these video's very inspiring keep going brother 🇺🇸
Nico-- huge support from Eugene, OR. I'll be keeping an eye out for you on the 28th... you'll stick out like a sore thumb with your sick tan. Best of luck with the race next weekend, you're gonna smash 2:50!
Absolutely loved it bruhhh ❤️❤️🫂🫂
I feel like Nico would be such a cool person to be around as he would motivate you to be your best self.
Just finished doing 4 miles fast today and watching your video. It sounds like a good Saturday morning to me, thanks Nico.
Another awesome video!! They are a joy to watch! I can't support flaming Sophie though. Props to her for being supportive through training. ❤to her!
The cinematics were 🔝notch bruhhh 🫡🫡🫡🫡
I love it. Gonne run Kopenhagen Marathon also May 5th and it's so nice to see your Videos just not to feel alone with all that running stuff ❤
Love your vids and the pictures of the view bro this lifestyle seems very heavy but also very peaceful. Running is like therapy for me.
Such an inspiration! I posted a 5:21 mile pr and am racing the two mile on Tuesday! Thanks for helping me love running!
Bro ate and left no crumbs, your videos are absolutely amazing 👏🏼👏🏼👏🏼
Thank you so much!
Love your videos so much Nico ❤
This is so great! Thanks to the RUclips algorithm I stumbled on your page. I'm running Eugene too - going for a PR (sub 3:50). Two weeks out...LET'S GO!
Let’s go!!!
your content continuously inspires me to run and keep grinding thank you!
I love the editing on these videos. Makes it seem like I’m watching a movie
Thank you so much!
Really love your content. Keep it going! You inspired me to start running.
Was Waiting For This Vid All Week 🎉
Sedona Arizona I love your videos I’m a runner too!
Nico, made it out to the Scottsdale area last weekend and had some gorgeous runs. Jealous that you get that everyday. Keep
Up the great work!
first 2 mins of this vlog is awesome. what a banger!
The cinematography in this video was amazing.
I appreciate that!!
Nico your videos maaaan are fire fr
Thank you so much!!
Im watching from Cape Town South Africa 🇿🇦 i really enjoy your content. Keep it up. You'll crush that 2:50 marathon in Christ we trust✝️ you'll do it.
Can’t wait to see you crush your time!! Praying for you!
I would to see the Nicko Hybrid Build after this marathon. Keep at it man you’re doing amazing!
You are amazing and such an inspiration in my life!! Your about to crush Eugene!!!
Really enjoy these videos. Relatively new to your channel. Only been following for a few months. It’s interesting seeing how you train & prepare. Also, seeing that you eat normal food that the average person maybe just starting out wouldn’t be intimidated trying to make themselves. Just out of curiosity, is Sophie a girlfriend or sister? This is the first video I’ve watched w/ her in it. Best wishes on your marathon! Hope you did well today!!
Nico please be in Austin Texas next year for the marathon!!! Need to meet you and Nick!! Go 2:45!!!
cokato minnesota!!
this was a great video and i dont think people comment enough on your video and editing skills. it was fire 🔥 as always!
Every single day I come to see if you post cause you are my favorite RUclipsr on the whole planet. I would love to meet you one day it would be my dream.
hey nico, april 28th is also the day im running my orienteering champs for my entire half of the country (north island of NZ). I'll be panting and swearing at my map perhaps even when you go to sleep the night before your marathon. just wanted to say good luck, ive been following you since you started your chicago prep. Its great to see hwo u run and do thigns, adn although we're very different, i can say that i would like to run like you one day. perhaps better
gl
Please don’t fucking stop these vlogs , they are the best , and dude don’t get demotivated by 40-50k views, even though you deserve more views , I am sure that you will get there eventually
awsome video, btw congrats on the 22 mile workout, ur gonna crush eugene
lol Sofie girl! I think I understand but don’t want to expose myself lol btw the intro music top tier!!!! Where’s the playlist from? been tired of secular music only listen to lofi lately but sometimes it can get boring anyways Thanks Nico 🐐 you’re a beast
Watching Nico while eating breakfast after a morning run hits different
Your videos are awesome! You inspire others! I just did my first 10k and hope just to be able to do more! Keep up the awesome videos you do! You are good a platform for runners!
Orange lining it!!!! Love it man, get that cumulative fatigue 💪🏼💪🏼
Best RUclips runner no cap
frozen lettuce w/ big mac sauce and a caffeine free diet frozen dr. pepper is my go-to.
this is a cinematic masterpice nico
Thank you so much!!
Do what you think you can’t do🎉 The Frey life!
Everyone in Oregon be lookin pail, I’ll be lookin tan!! Must be nice!! I’m from Eugene Oregon and I’m pail🥹 Looking forward to you visiting
You should make a video on your lifting routine
You could be a movie producer. The intro was killer.
❤❤❤❤ the intro is in another level
Is splitting the 17 miler killing the stimulus? I would think that doing the 17 straight is so your body gets used to the miles
If you always split up your runs it wouldn’t be ideal. I just made an exception so I could run with Luke!
Great Vid! loved the collab! subbed
as a girl... i do not understand
Fair
I’m a girl and I can confidently say I don’t understand what Sophie was doing😂
Outdoor Boys!!
Houston Texas
The Bee interruption was perfect
Ngl I stand by Sophie & the frozen coke decision lol
Noooo
run with the boys in Austin TX! rawdawg run club
I’m in Massachusetts getting ready for Boston on Monday. I don’t know if I can go sub 3:00 with the Weather warming up like this. But at 53 y/o I’ll take a 3:02-04
Another banger Nico! What nip tape do you recommend? I did my first half marathon a few weeks ago with unprepared nips, and let’s just say it’s a mistake I intend to only make once 😅
The sky and clouds like toy story
Love the vids keep it up!
Also Sophie you are wrong 😂
Got a whole A24 film in the first 2 minutes of this video 😳🔥
Crushin it Nico!
@Spophie you done goofed
Am watching from South africa
Should do a calorie breakdown
Frozen coke still a frozen sweet treat so i agree with her on that but not sitting in the sink part.
Why don't you try more trails to run on to change it up especially on easy runs. Have you though qbout trying a trail race?
Great background beats 🎵🎶
What size do you wear in Lululemon? Loving this series!