![Alex Garza](/img/default-banner.jpg)
- Видео 16
- Просмотров 261 764
Alex Garza
США
Добавлен 19 мар 2024
Wellness based content to inspire your daily life
My SUPER EASY Meal Prep + Publix Grocery Haul | Alexandrea Garza
Hi! I hope you enjoy today's meal prep with me + Publix Grocery Haul. This is my new channel so please subscribe ❤️
Watch my last video here: ruclips.net/video/NuyLsXLDFm4/видео.html
Chicken- Preheat oven to 400. Season chicken breast. Sear on stovetop (in oven safe pan) for 5 mins. Flip then put in oven for 7-10+ mins until chicken is fully cooked through. Let cool.
Enchiladas-
Ingredients- 1lb shredded chicken
1 can diced tomatoes and green chilis
1 can rinsed and drained black beans
Small Corn Tortillas
1 large can red enchilada sauce
Shredded Mexican Cheddar Cheese
Directions-
Heat oven to 375
Add beans, tomatoes and chicken to a pan to warm up.
Spray 9x13 dish w oil.
Add in 1/3 of the enchilada s...
Watch my last video here: ruclips.net/video/NuyLsXLDFm4/видео.html
Chicken- Preheat oven to 400. Season chicken breast. Sear on stovetop (in oven safe pan) for 5 mins. Flip then put in oven for 7-10+ mins until chicken is fully cooked through. Let cool.
Enchiladas-
Ingredients- 1lb shredded chicken
1 can diced tomatoes and green chilis
1 can rinsed and drained black beans
Small Corn Tortillas
1 large can red enchilada sauce
Shredded Mexican Cheddar Cheese
Directions-
Heat oven to 375
Add beans, tomatoes and chicken to a pan to warm up.
Spray 9x13 dish w oil.
Add in 1/3 of the enchilada s...
Просмотров: 10 931
Видео
How I EASILY EAT 100+ Grams of Protein Everyday | Meal Ideas
Просмотров 11 тыс.День назад
Hi! I hope you enjoy today's high protein meal ideas! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/PWFZCeNF-U0/видео.html Video is not sponsored
RESET MY LIFE WITH ME | ALEXANDREA GARZA
Просмотров 15 тыс.21 день назад
Hi! I hope you enjoy today's Reset my life with me! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/n7Oq2s1j4c8/видео.html Products Mentioned: Gate Check Bag: rstyle.me/ J4MUPk6JLZgEjNo6FcPokw Bug Sticker Book: rstyle.me/ -A1dI4D3ZvAPMaLAwSe9wg Ocean Sticker Book: rstyle.me/ DX_vWO0icbzoqOpQef2ntg Travel Kit: rstyle.me/ 4gBLq8_QfCemSVSLy3mSZw Shorts: rs...
Affordable ALDI Healthy Grocery Haul | Alexandrea Garza
Просмотров 34 тыс.Месяц назад
Hi! I hope you enjoy today's Huge Healthy Aldi Grocery Haul! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/WiGzG5WXVMg/видео.html I receive a small commission from affiliate links Video is not sponsored
What I Eat In A Week on Vacation | High Protein | Alexandrea Garza
Просмотров 12 тыс.Месяц назад
Hi! I hope you enjoy today's what I eat in a week while on vacation! Remember this is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/Y5gKGbhyysI/видео.html Products Mentioned Protein: glnk.io/54jl/alex code ALEX Electrolytes: amzn.to/4ccYEuR I receive a small commission from affiliate links Video is not sponsored
High Protein Meal Plan, Grocery Haul, Healthy Breakfast |Spend the Morning with Me
Просмотров 14 тыс.Месяц назад
Hi! I hope you enjoy today's meal plan and spend the morning with me! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/CYceDB_lNLg/видео.html Products Mentioned Protein: glnk.io/54jl/alex code ALEX I receive a small commission from affiliate links Video is not sponsored
NIGHT ROUTINE THAT CHANGED MY LIFE | EASY & PRODUCTIVE + HEALTHY RECIPES
Просмотров 12 тыс.Месяц назад
Hi! I hope you enjoy today's Huge Healthy Coscto Grocery Haul! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/CYceDB_lNLg/видео.html Products Mentioned: Vacuum: rstyle.me/ UTm97JgxKVsrkRp4Uq5iyw Jello: rstyle.me/ lvDdgchu0SG1HYf85uXSeg Protein: glnk.io/54jl/alex code ALEX Magnesium: rstyle.me/ ewIUi_7kQbR0RstF14Xizw I receive a small commission from af...
HUGE Costco Healthy Grocery Haul | Alexandrea Garza
Просмотров 24 тыс.2 месяца назад
Hi! I hope you enjoy today's Huge Healthy Coscto Grocery Haul! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/WP-ZgFvOocI/видео.html I receive a small commission from affiliate links Video is not sponsored
FULL DAY OF EATING (HIGH PROTEIN) + TRAINING
Просмотров 14 тыс.2 месяца назад
Hi! I hope you enjoy today's video on how I hacked my sleep, going from exhausted to feeling great! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/N-szsTJAHkI/видео.html Oatmeal: rstyle.me/ 8_X8QxHnQXcMiEfB2gdFpw PB Fit: rstyle.me/ DCf3sO-mr9Il3JiffynfsQ Weights: rstyle.me/ pfHc-OztEKRRklR8sSh7Rg Creatine: rstyle.me/ I63xSyRfHQK22jUj3DxCGA Simple Eats ...
HOW I HACKED MY SLEEP | EXHAUSTED TO FULL OF ENERGY
Просмотров 8 тыс.2 месяца назад
Hi! I hope you enjoy today's video on how I hacked my sleep, going from exhausted to feeling great! This is my new channel so please subscribe ❤️ Watch my last video here: ruclips.net/video/1ZpwxRCQxX0/видео.html Oura Ring: rstyle.me/ 0nR5DWF9xMGOjy9FRm8lwg Magnesium: rstyle.me/ ZrBWBeQVBQX00QxKKh0UTA Blue Light Glasses: rstyle.me/ juRi9EqIBnzjNfYCsUx2rg I receive a small commission from affili...
7 TIPS TO STAY ON TRACK WHILE TRAVELING | HEALTH & WELLNESS
Просмотров 6 тыс.2 месяца назад
Hi! I hope you enjoy today's 7 tips to stay on your health 7 & fitness journey while on vacation! This is my new channel so please subscribe! ❤️ Cruise: 3 Day Disney Wish out of Port Canaveral. Nassau Bahamas and Disney's private island Castaway Cay Head to my IG alexandreagarza to watch my review on our trip! Watch my last video here: ruclips.net/video/1ZpwxRCQxX0/видео.html Electrolytes: rsty...
140g PROTEIN DAY OF EATING | EASY AND HEALTHY RECIPES
Просмотров 15 тыс.2 месяца назад
Hi! I hope you enjoy today' what I eat in the day when I'm trying to reach 140g of protein! This is my new channel so please subscribe! ❤️ Watch my last video here: ruclips.net/video/nNBNh2nWf-g/видео.html I receive a small commission from affiliate links Video is not sponsored
6:30 am Wellness Morning Routine | My Workout, Supplements & Breakfast
Просмотров 14 тыс.3 месяца назад
Hi! I hope you enjoy today's 6:30 am morning routine video! This is my new channel so please subscribe! ❤️ Watch my last video here: ruclips.net/video/CmnqALmJyIQ/видео.html Products Shown Everything shown in video: liketk.it/4EPuT Clean Simple Eats Protein (Code ALEX): glnk.io/54jl/alex I receive a small commission from affiliate links Video is not sponsored
4 HIGH PROTEIN EASY MEAL PREP RECIPES | Alex Garza
Просмотров 14 тыс.3 месяца назад
Hi! I hope you enjoy today's meal prep Monday! This is my new channel so please subscribe! ❤️ I made a PDF with all of today's recipes so it's super easy to download and follow ( and free!) here: stan.store/AlexandreaGarza/p/get-my-meal-prep-monday-recipes-here Watch my last video here: ruclips.net/video/OSHnRiAuI98/видео.html
GOING FROM 850,000 SUBS TO 0? | MY NEW CHANNEL
Просмотров 47 тыс.3 месяца назад
GOING FROM 850,000 SUBS TO 0? | MY NEW CHANNEL
I felt the exact same about sockeye salmon but the omega 3s are so good in comparison to a farmed salmon full of anti infam omega 6s. I found I had to eat the sockeye with a really soft veg like mashed potatoes or stemmed pumpkin and it was works well haha
Can’t wait to try the muffin recipe and chicken!
Great tip with the meat thermometer - I have to start doing that! I always overcook!
Why do you blur your kids now?.. just curious
Where is your Florida sweatshirt from? It’s so cute!
Hi Alex, I’m a Mom of 6 here in Houston and am brand new to your channel and a new subscriber! Yeah, EVs RULE….I am a Ford Mach E owner and LOVE IT! Thank you for sharing, I am loving your content! 💙🧡
This is probably going to be a really random dumb question.... But did you used to have a different RUclips channel?? I swear I feel like I've seen you in other videos. I felt like you had a really popular big channel... Am I going crazy?! 🤣
I think you used to live in Tennessee.
Loving your new channel❤
Loving this new channel Alex ! You look great and have a lightness about you in this chapter of life ❤️Blessings !
Definitely trying the protein pancakes and the breakfast muffins, thank you for your great videos
Alex, I’m loving this new channel 😉🙌🙌🙌🙌 blessings to your sweet family 🙏🩷
Thanks so much!!
Im worried protein powder with cause me to breakout. You don’t find that it effect’s your skin? I’m also allergic to soy protein so I can’t use a dairy alternative.
Everything looked easy and so good. I'm definitely making several of these!
Love this video! I also have two little boys and your content is very relevant. Can I ask where the beach print is from over your hall table?
I JUST messaged you on Instagram letting you know how much I truly love these easy breezy meal prep videos. I also mentioned about maybe if you had any good high protein, crockpot meals? When school season starts (next week) that’s when I begin my crockpot season, lol! But a lot of crockpot recipes have alot of fat. Was wondering if you had any high protein, low fat recipes you may like to share? Anyone love you and your content! You’re my goto for easy healthy recipes!
Loveee this idea! I’m craving some good crock pot meals. Coming your way soon!
Chili, pulled pork, beef and broccoli, shredded chicken for taco salad, Barbecue meatballs ...just off the top of my head.
I started following you in college. When you did the meet ups for the brushes line , sorry can’t remember brand name, in Austin I got a picture with you! Kinda fell off watching your videos and I’m so glad I stumbled across your new page. Since 2021 my life has taken a turn and everything you’re describing about how you felt negatively is how I’ve felt and am currently working on. Excited to dive into your page and continue on my own journey. Hope you and your fam are doing well. Xoxo
I’ve never made chicken and eaten it (I have made it and thrown it out) but just followed how you do it and it came out amazing! 👏🏼
So glad!
Good ideas for food! And you gave me an idea, I think I'll mix banana baby food and greek yogurt.
Love the new channel! You have really matured into the best version of yourself ❤
Thank you so much!!
Those enchiladas look AMAZING! Going to have to make those next week!
They’re so good! I kind of want to make them again next week
lol The Micheal appearance was Epic!!
😆🤣
❤❤❤
We miss Frankie so much. Hope all is well with her.
Thank you! 💗
We miss Michael in your videos. Glad he popped in. Love all your recipes ❤
Thank you! 💕 He is always behind the camera
❤❤❤❤ the cooking prep video’s
Thank you so much for sharing! I love your new channel. 💕
Hi - can you include link to pan please? Love stove to oven saves addl dishes - thanks!
Definitely making those muffins!!
My issue is that I never know how to divide it to track 😪
Do you use my fitness pal? You can create a recipe and decide on the serving size etc. it’s so easy!
@@AlexandreaGarza2 I use LoseIt. For the muffins, do you fill the tins evenly and then calculate the serving size? I hope that made sense lol I got the ingredients to prep them since I start back to work next week!
Yes! Love it. Thank you for sharing!!! 😋🙏❤😃
I put cheese inside and on top! So cheesy and delicious!!!
What kind of storage containers do you use for the muffins and pancakes? Glass and refrigerator or freezer? 😊
Glass. And I do fridge bc we go through them so quickly. You could do either!
Loved this, Alex! I definitely want to try making those muffins! ❤️
Alex, please try Chomps sticks if you happen to be into beef jerky - so small amazing flavors and 10-12g per stick with all clean ingredients :)
Just stopping by to like! Will watch later 💕
Can you share what pans you use? The large stovetop pan and the dish you used for the enchiladas? I’ve been on the hunt for new ones but there’s too many options out there for me to decide lol. Thank you!
Caraway and all clad. Thank you!
The last portion of this vlog when you were talking low was so ASMR. Super relaxing!
🙏🏼❤🎉
Are you planning to show your detailed work out routine? Obsessed with your new channel!!!!
I love this content Alex! Really missed it and I am an OG follower. It makes me so happy to see you in your healthy/ happy self again! Cling to the Lord and he will make your paths straight ❤ God Bless
Love love the old school RUclips videos! I stopped watching for a few years but now excited there’s something worth watching again as I’m doing chores. You seem so happy! I’ve been here since the lily Pulitzer days 😉
Their chocolate bars. Amazing
Love this! Feels very Alex!
yessss! I spend about $400 a month on groceries for a family of 4 by shopping here.
Love these videos, love your new channel. I think you want the Ceylon Cinnamon the others have a high amount of coumarin in it. 😊
loving the new content! would like to see more cooking/recipes from start to finish...easy, healthy, yummy recipes. thanks!
Walmart or super target please
would love if you showed the meals actually being put together <3
😂
@@elizabethvotra104 .....
So helpful, need all the tips for more protein!!
Alex, Jesus Christ is the answer to everything!