I love this content Alex! Really missed it and I am an OG follower. It makes me so happy to see you in your healthy/ happy self again! Cling to the Lord and he will make your paths straight ❤ God Bless
I am on my high protein journey. Totally been binge watching all your new videos. I have been a follower for a few years on here and Instagram, but I totally forgot about you doing a new channel. Lol sorry. I'm loving all the videos, lots of good ideas for high protein healthy meals for myself and my family. I've been having some hormonal issues and just feeling blah so this is all much needed. Thank you sooo much for sharing.
Absolutely love this! As a mom who struggles with quick and easy yet healthy meals, this is so helpful! Love the meal prepping, so please keep making these!
Healthy, high protein, quick and easy lunches are my biggest challenge. If I don’t have something planned, I end up not eating as healthy as I would like. Hoping you can help me with some ideas in future videos. Thanks for the delicious ideas! The burger bowls and the ham sandwiches are on my list. -Connie
Thank you so much for posting this, I’m always on the hunt for yummy high protein meals! Loving this new channel! Your skin is glowing can you share everything you’re using for skincare and makeup?🫶🏻
Loved this! We are in the same stage of life and it’s nice to find someone on social media that I relate to so much. Loved these recipes. Keep them coming!
Enjoyed the video. I’ve been obsessed with bowls lately! Obviously it depends on portion size, but I think it would be helpful to know estimates of how the macros - specifically the protein when you are saying they are high protein.
As a recently postpartum mama, I really need a jumpstart to my diet and well-being and I wanna be better for obviously my daughter. Please keep turning out these videos.❤
I love this content! We just bought a Blackstone and I would love to see more of your griddle recipe ideas! I am so excited to try these recipes. Thank you!
Going on a vacation today I will be taking these recipes with me to try with my family. Honestly I had no idea what to make this is what I was wanting something different, delicious, and healthy. Btw I'm feeling the vibes of this new Channel and it is right where I'm at in my life too and this is encouraging and inspiring me! I'm loving this new life makeover and enjoying the new channel.
I love the vibes of this new channel! I would love to see your at home fitness routine and more healthy meals and curious how you were able to balance your hormones and calm your skin🤗
Have you tried the Better brand Hawaiian rolls? They are really good. I'm avoiding Monkfruit etc so not having right now but really recommend it for anyone wanting high protein bread options.
Love the new videos, Alex! I am seeking new recipes, meditation ideas, etc, and I so appreciate this new content! My husband and I do daily meditation, if you have any content or suggestions regarding some new ideas we'd gladly appreciate input! 😊😊
I love this video thank you for sharing more protein for sure I’m working on that myself I think as women we forget we are on the go 😅 protei. Helps with no cravings 💯
Love this meal prep monday! The burger bowls look so yummy! I def want to try the sourdough starter ....my problem would me making multiple in a week 🙃 bread is our weakness 😩
All looks delicious especially the burger bowl n the muffins n that shake doesn’t look to bad either lol keep the recipes coming Alex n best of luck with this new channel
I am unable to access the PDF and it’s not hyperlinked. Not sure if anyone is having the same issue. Looking forward to this new channel! Also suggest maybe creating a weekly newsletter via email that goes out every Monday!
Hi April! You should be able to click the link and it’ll bring you to the storefront. You’ll just need to enter your name and email to get the pdf. It’s free!
I’m always looking for quick meals.. I don’t think you need to add anything more you’re pretty detailed on meal prep!!! Would like to see skincare and your workout routines
For some reason, I'd love a what's on my iPad video. If you use it somehow in terms of creator things, time management, planning, finding balance, meal planning, etc. I'd love to know!
I missed this kind of content so much! Just genuine, old-style youtube!
yay!
I love this content Alex! Really missed it and I am an OG follower. It makes me so happy to see you in your healthy/ happy self again! Cling to the Lord and he will make your paths straight ❤ God Bless
Yes love this!! More recipes too!! Loving the new channel!!
I am on my high protein journey. Totally been binge watching all your new videos. I have been a follower for a few years on here and Instagram, but I totally forgot about you doing a new channel. Lol sorry. I'm loving all the videos, lots of good ideas for high protein healthy meals for myself and my family. I've been having some hormonal issues and just feeling blah so this is all much needed. Thank you sooo much for sharing.
Absolutely love this! As a mom who struggles with quick and easy yet healthy meals, this is so helpful! Love the meal prepping, so please keep making these!
Hope you like them!
Healthy, high protein, quick and easy lunches are my biggest challenge. If I don’t have something planned, I end up not eating as healthy as I would like. Hoping you can help me with some ideas in future videos. Thanks for the delicious ideas! The burger bowls and the ham sandwiches are on my list. -Connie
I’ll keep the videos coming!
Thank you so much for posting this, I’m always on the hunt for yummy high protein meals! Loving this new channel! Your skin is glowing can you share everything you’re using for skincare and makeup?🫶🏻
Yes I’ll prob do that over on IG soon!
I love how fresh this new channel and its content is ❤
I like the old Michael and Alex cooking episodes haha where you would cook while you talked! Happy to have you back! ❤
I happened to come across this morning and it’s perfect for my mood . Just began a health and wellness journey . So thank so much ….
Thank you!
Loved this! We are in the same stage of life and it’s nice to find someone on social media that I relate to so much. Loved these recipes. Keep them coming!
Enjoyed the video. I’ve been obsessed with bowls lately! Obviously it depends on portion size, but I think it would be helpful to know estimates of how the macros - specifically the protein when you are saying they are high protein.
As a recently postpartum mama, I really need a jumpstart to my diet and well-being and I wanna be better for obviously my daughter. Please keep turning out these videos.❤
I love this content! We just bought a Blackstone and I would love to see more of your griddle recipe ideas! I am so excited to try these recipes. Thank you!
Awesome! Thank you for watching!
These are amazing meals. I love how realistic and doable they are. Thanks for sharing.
Going on a vacation today I will be taking these recipes with me to try with my family. Honestly I had no idea what to make this is what I was wanting something different, delicious, and healthy. Btw I'm feeling the vibes of this new Channel and it is right where I'm at in my life too and this is encouraging and inspiring me! I'm loving this new life makeover and enjoying the new channel.
Thank you so much! Hope you like the recipes
I’ll be making all of these!
I love the vibes of this new channel! I would love to see your at home fitness routine and more healthy meals and curious how you were able to balance your hormones and calm your skin🤗
Thank you so much for all the yummy recipes! I have kids and I think they would enjoy all of these ❤
I loved this so much! I am here for this new channel!! Keep it coming momma!
I’m so happy 😊you created this beautiful channel! ❤your content and videos.
Thank you so much!!
Love these meal ideas. The burger bowl looks so good! 😋
So good!
Love all of your meal ideas!
ive missed your videos so much! so glad you're back
Have you tried the Better brand Hawaiian rolls? They are really good. I'm avoiding Monkfruit etc so not having right now but really recommend it for anyone wanting high protein bread options.
Love the idea of making it more vlog style! I loved your vlog channel!
Yay! Thank you!
Love this!! Im always looking for good recipes. Been watching since bedore you were even married!! Love watching you and your family grow!! ❤️
Thank you!! ❤️
Loving this new channel! Great meal ideas.
Great meals and I love your bread and recipes. Delicious ❤
Great video, Alex I love all of these ideas 😊
Glad you like them!
Love this ! thank you for the PDF. so excited for your new Channel.
Yay! Thank you!
Love this!!! Great ideas and would love to see more of these!
Love the new videos, Alex! I am seeking new recipes, meditation ideas, etc, and I so appreciate this new content! My husband and I do daily meditation, if you have any content or suggestions regarding some new ideas we'd gladly appreciate input! 😊😊
Sounds great!
love love love this video. Great content! Thank you
Love this video!! Will definitely be making those burger bowls 😋
They’re so good!
yum!! trying the burger bowl and protein shake this week 😋
So good!
I love this video thank you for sharing more protein for sure I’m working on that myself I think as women we forget we are on the go 😅 protei. Helps with no cravings 💯
Love this meal prep monday! The burger bowls look so yummy! I def want to try the sourdough starter ....my problem would me making multiple in a week 🙃 bread is our weakness 😩
us too!
You look great love the video. Keep them coming.🦋☀️
Thank you! Will do!
Yea!!!!! I loved this and all your recipes! Can’t wait to try them!
Yay! Thank you!
All looks delicious especially the burger bowl n the muffins n that shake doesn’t look to bad either lol keep the recipes coming Alex n best of luck with this new channel
Will do!! Thank you so much
Thank you for posting!!!
Thank you for watching!
Yes! Love this idea for your videos!
yay! Thank you!
Clean simple eats has an amazing app that has great meals that’s are healthy and protein rich! I’d look into that as well! I love MFF
🙏🏼🙏🏼🙏🏼❤️❤️❤️!!! ALWAYS 🙏🏼🙏🏼🙏🏼❤️❤️❤️!!
❤️
I LOVE this❤️
Good video.. Also nice to see Michael…
Love these videos ❤❤
Glad you like them!
I am unable to access the PDF and it’s not hyperlinked. Not sure if anyone is having the same issue. Looking forward to this new channel! Also suggest maybe creating a weekly newsletter via email that goes out every Monday!
Hi April! You should be able to click the link and it’ll bring you to the storefront. You’ll just need to enter your name and email to get the pdf. It’s free!
yes! Yay!
These recipes look tasty , can’t wait to try them!
What digital white picture frame do you use ?
I’m always looking for quick meals..
I don’t think you need to add anything more you’re pretty detailed on meal prep!!! Would like to see skincare and your workout routines
Thank you! I’ll add those ideas to my list of videos to film
For some reason, I'd love a what's on my iPad video. If you use it somehow in terms of creator things, time management, planning, finding balance, meal planning, etc. I'd love to know!
Thanks for the idea!
I know you enjoy lifting weights at home. I would really appreciate seeing your routine.
I’ll add it to my list of videos!