▼ [Kansai area] Visiting, doing business trip gymnastics class!
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Hello!
let's! It's a gymnastics class now (^^ ♪

This channel introduces simple gymnastics that can be done at home for elderly people in their 60s, 70s, and 80s.

Recommended for people like this 👇👇👇

・ I am worried about the aging of my parents
・ Parents have a pain in their legs and lower back and are less likely to go out
・ Parents are withdrawn and do not leave the house and do not interact with friends
・ I want you to teach exercises that parents can maintain their physical strength.
・ I want to know the exercises that elderly people can do
・ I want to do exercise that I can do while sitting
・ I am having trouble with recreation at a long-term care facility

This is a gymnastics class channel that can be introduced to parents who are suffering from this kind of problem.

Please tell your parents about the gymnastics video and use it during recreational time at the nursing facility!