- Видео 277
- Просмотров 1 012 750
MOVE MORE NOW.
Великобритания
Добавлен 6 окт 2013
Start date : 19/09/2020.
Aiming for progress, enjoying the process. Love to run, hike, cycle, lift and the outdoors . Personal trainer, dad of two and owner of one brilliant dog, Rufus.
Love film making and music, and combining the two.
Please feel free to email me - jamesnielsen79@icloud.com. I will do my best to get back to you as soon as possible.
Aiming for progress, enjoying the process. Love to run, hike, cycle, lift and the outdoors . Personal trainer, dad of two and owner of one brilliant dog, Rufus.
Love film making and music, and combining the two.
Please feel free to email me - jamesnielsen79@icloud.com. I will do my best to get back to you as soon as possible.
BEST “natural” ROAD SHOE : ALTRA ESCALANTE 4 #altra #running #ultramarathon
Super quick breakdown of a brilliant neutral
“Natural” road shoe … Altra Escalante 4.
Love it and here’s why.
#training #trailrunning #ultramarathon #cardiotraining #marathon #run #altra #escalante4 #runners
“Natural” road shoe … Altra Escalante 4.
Love it and here’s why.
#training #trailrunning #ultramarathon #cardiotraining #marathon #run #altra #escalante4 #runners
Просмотров: 1 627
Видео
IMPORTANCE OF A CHALLENGE AND HOW WE ADAPT TO RUNNING // RUFUS TRIBUTE RUN #running #ultrarunning
Просмотров 709Месяц назад
So in tribute to brilliant dog Rufus, who passed recently aged 13 - I decided to try and run 13 miles a day for a week. A small challange but learnt a few things along the way. I talk about how we adapt to running and the importance of a challenge every now and then. 00:00 intro 01:37 the challenge- Monday to Sunday 06:21 what I learnt / how we adapt #training #trailrunning #ultramarathon #card...
HELLO TOPO ATHLETIC MTN RACER III (goodbye Altra?) // COMFORT, SPACE & DURABILITY #topoathletic
Просмотров 2,1 тыс.2 месяца назад
Pretty late to the game here but finally got my feet in the Topoathletic mountain racer 3. Great fit, comfort, cushion, lockdown and grip… ticks all the boxes. thanks to @ChadLubinski @BenNotley @TheDeterminedRunner for pushing me towards these shoes - absolutely love them. #ultrarunning #trailrunning #runner #run #trails #topoathletic #marathon #cardioworkout #nature #movement #ultra #fitness ...
MODIFIED TRAINING (increasing miles) // Altra escalante 4, Apple Watch Ultra 2 and more #run #hybrid
Просмотров 4362 месяца назад
This week the running has increased, testing out the Altra escalante 4 and new Apple Watch Ultra (in black) plus 1500 lumans petzel headlight. @altrarunning @Apple Great mixed of 4 runs and 3 big strength sessions. 00:00 START CHATS 01:24 HYROX STYLE WORKOUT 02:14 ALTRA ESCALANTE 4 long run 04:07 WORKOUT 2 05:53 DARK RUN 07:41 SUMMARY #training #trailrunning #kettlebell #kettlebellworkout #mobi...
MISSING THE ENDURANCE // “modified hybrid” #training #endurance #workout
Просмотров 9472 месяца назад
Why I’ve missed the endurance and how I am now increasing and incorporating it back in my routine. Been a while since I did a training vlog so here’s a super quick overview of the week plus some chats about hoka, warm ups and protein. #training #mobility #kettlebell #kettlebellworkout #endurance #cardio #fitness #trailrunning #happy #movement 00:00 Monday - what’s going on 01:35 Tuesday - hoka ...
STILL RUCKING - FITNESS FOR ALL #rucking #fatloss #bonedensity #health
Просмотров 1,4 тыс.3 месяца назад
Rucking is something I incorporate 3/4 per week. I absolutely love and the benefits are endless. Here’s another quick video talking about the key benefits of rucking and why we should all be doing it. 1. Accessibility 2. Health benefits - physical / mental- bone health, heart health, muscular health. 3. Body composition/fat loss 4. …. Pls let me know how you guys get on with rucking and also an...
WHY THE LADDER WORKOUT? WORK CAPACITY & FAT LOSS #kettlebell #fatloss #training
Просмотров 1,1 тыс.3 месяца назад
Here’s a simple but hugely effective (not easy) full body workout using the ladder style program and two kettlebells plus one dip station. The idea is to go from 1 to 15 reps with Front squat, clean and press, rows and dips. This hits everything and the cool thing is you warm as you go along. Please leave comments about any other cool methods of training like this as always keen to hear…. And t...
TRAINING SIMPLIFIED : why I love the EMON (strength, endurance & fat loss).#kettlebell #emon
Просмотров 1,1 тыс.3 месяца назад
Why use the EMON method: Effective, simple and adaptable to how you feel on the day. I love this style of training and I hopefully explain the benefits in this video. 00:00 what is EMON and benefits 02:04 example - kettlebell workout 05:50 summary #training #kettlebell #mobility #kettlebellworkout #workout #gymworkout #sports #strengthandconditioning #emon #callisthenics #fatloss #workoutmotiva...
CONDITIONING : SHOULDERS + LEGS // QUICK KETTLEBELL COMLEX #kettlebell #training
Просмотров 3604 месяца назад
Here’s a quick, easy to follow kettlebell and light dumbbell complex. Hits the side delts nicely but also ramps up the heart rate so an effective conditioning session. 1 x 20 kg Kb & 2 x 4 kg db. Circuit 1. 6 rounds : Alternate KB snatch x 6 Alternate KB clean & press x 6 Rev lunges to Db lateral raise w/ pause x 12 Circuit 2. 6 rounds : Walking lunges to Kb press 6 left / 6 right Let me know h...
NEW NAVY SEAL GUN SLINGER BURPEE (KETTLEBELL COMPLEX) #kettlebell #burpees #fitness
Просмотров 4804 месяца назад
The navy seal burpee with the kettlebell “gunslinger” move done for 60sec with 30s rest, then skip for 60 and back to the complex again. Love the kettlebell swing but the gunslinger seems to activate the back even more and works brilliantly with the navy seal burpee. Go for 12-16 rounds or more if time permits. Great for conditioning and getting some quality movement in. #training #mobility #gy...
8 MINUTE ROUND (x4) INTENSE CONDITIONING // HOLIDAY HIIT. #kettlebell #training
Просмотров 2,6 тыс.4 месяца назад
8 MOVES IN 8 MINUTES (Holiday blaster) 50s on / 10 s rest. Crawl push ups KB clean & press Burpee w/ 4 Rev lunges Gorilla rows Crawl Alt KB swings Push up to shoulder tap Band pulls Aim for 3/4 rounds. #training #workout #strengthandconditioning #wod #movement #callisthenics #kekeep lebe#fatloss #conditioning #holiday
KETTLE BELL & WEIGHTED VEST **FOLLOW ALONG CONDITIONING CIRCUITS (HOLIDAY) #kettlebell
Просмотров 6494 месяца назад
Another great session - this time using a weighted vest and 20kg KB. (Warm up, then….) 3 rounds of 45 second on (20 rest rest) With 10kg vest on A1. 20kg KB clean to Rev lunges (left & right) A2. Squat A3. Elevated press ups A4. Press up with release 2 rounds of 45 seconds on (20 rest) B1. Squat clean & catch KB B2 band press ups 5 rounds C1. Burpees x 60s C2. Alt KB swings x 60s Skip cool down...
RINGS + KETTLEBELL : PULL / PUSH - CONDITIONER (HOLIDAY WORKOUT)
Просмотров 3974 месяца назад
Simple, effective full body hit. 4 x 10 ring pull ups, 4 x 10 (left / right) kb squat thrusters, 3 x 20 inverted rows and swings to 10 mins skipping intervals. #strengthandconditioning #training #wod #training #fatloss #holiday #workout #workoutmotivation #movement #workout #callisthenics
NEW BURPEE BAND PULLS + NAVY SEALS + SKIP INTERVALS = FULL BODY CONDITIONER #burpees
Просмотров 1,4 тыс.5 месяцев назад
New burpee band pull apart / Navy seal burpee / skip intervals. 60 seconds on, 30 seconds rest. Set timer for 15 to 30 minutes. Great for a full total workout or a finisher. Control the movements, contract the pulls and keep perfect form throughout the 60s work. #strengthandconditioning #wod #training #workout #burpees #newburpee #fast #fatloss #motivation #movement #skipping
FOR THE LOVE OF TRAINING #workout #training #strengthandconditioning #wod
Просмотров 1,2 тыс.5 месяцев назад
FOR THE LOVE OF TRAINING #workout #training #strengthandconditioning #wod
NIKE TERRA KIGER 9 Review: The Hidden Gem of 2024?
Просмотров 4,1 тыс.6 месяцев назад
NIKE TERRA KIGER 9 Review: The Hidden Gem of 2024?
Altra Trail Shoes: Simplified Guide (Zero Drop) // Pros & Cons
Просмотров 13 тыс.6 месяцев назад
Altra Trail Shoes: Simplified Guide (Zero Drop) // Pros & Cons
IT’S ALL GOOD (just another weeks vlog) #running #ultra #training
Просмотров 7387 месяцев назад
IT’S ALL GOOD (just another weeks vlog) #running #ultra #training
THE RUCKING REVOLUTION: Everything You Need to Know!
Просмотров 2,1 тыс.7 месяцев назад
THE RUCKING REVOLUTION: Everything You Need to Know!
ALTRA NAILED IT - MONT BLANC CARBON (plus comparisons) #altra #montblanccarbon
Просмотров 4,3 тыс.7 месяцев назад
ALTRA NAILED IT - MONT BLANC CARBON (plus comparisons) #altra #montblanccarbon
EXERCISE SNACKS IN JAPAN (whilst on hols with the family). EPIC COUNTRY 🇯🇵 #run #altra #nike
Просмотров 4938 месяцев назад
EXERCISE SNACKS IN JAPAN (whilst on hols with the family). EPIC COUNTRY 🇯🇵 #run #altra #nike
RACE PLANS, MILAGE UP AND OFF TO JAPAN 🇯🇵 ....#run #nike #altra #trails
Просмотров 6369 месяцев назад
RACE PLANS, MILAGE UP AND OFF TO JAPAN 🇯🇵 ....#run #nike #altra #trails
NIKE ULTRAFLY VS NIKE ZEGAMA (not that much in it). #nike #nikeultrafly #zegama
Просмотров 4,1 тыс.9 месяцев назад
NIKE ULTRAFLY VS NIKE ZEGAMA (not that much in it). #nike #nikeultrafly #zegama
WHY I LOVE THE NIKE ULTRA FLY TRAIL #nikeultrafly
Просмотров 7 тыс.9 месяцев назад
WHY I LOVE THE NIKE ULTRA FLY TRAIL #nikeultrafly
NEW STUFF : DJI ACTION 4 // NIKE ULTRAFLY TRAIL + TRAINING VLOG #dji #niketrail #altra #running
Просмотров 1,1 тыс.10 месяцев назад
NEW STUFF : DJI ACTION 4 // NIKE ULTRAFLY TRAIL TRAINING VLOG #dji #niketrail #altra #running
ALTRA TIMP 5 - SUPER QUICK UPDATE (they did not pimp the Timp) #altra #timp5 #trailrunning #run
Просмотров 2,5 тыс.10 месяцев назад
ALTRA TIMP 5 - SUPER QUICK UPDATE (they did not pimp the Timp) #altra #timp5 #trailrunning #run
ALTRA TIMP 5 aka "TIMPGOAT' - lots of energy, great grip but width issues? #altra #timp5 #trailrun
Просмотров 7 тыс.10 месяцев назад
ALTRA TIMP 5 aka "TIMPGOAT' - lots of energy, great grip but width issues? #altra #timp5 #trailrun
HAPPY WITH 2024 // 1000KMS OF CHOAS FILM // RUN24VLOGno.3 //LONE PEAK 8 #altra #trails #runners #run
Просмотров 1,1 тыс.10 месяцев назад
HAPPY WITH 2024 // 1000KMS OF CHOAS FILM // RUN24VLOGno.3 //LONE PEAK 8 #altra #trails #runners #run
DROP THE EGO // ENGINE BUILD // INJURIES OR JUST ADAPTING. RUN24 VLOG no.2 #running #trailrunning
Просмотров 3,1 тыс.11 месяцев назад
DROP THE EGO // ENGINE BUILD // INJURIES OR JUST ADAPTING. RUN24 VLOG no.2 #running #trailrunning
Aaaaye! Digging the comics in the background! X-men is my fave!
too much talking
If you want your video more views and engage subscriber then your video need to seo, seo means search engine optimization
Thanks 🙏
Warmed up with a 3 mile walk today. Going to do 2 more walks then I’m going to ruck. I’m obese 6’4 310 lbs. this seems to be the thing for me.
That’s great stuff 👍
I just picked up a pair of these and they have been great! I live in the states and the trails here aren't as muddy, but definitely sandy, roots and rocks on the trails I frequent. The Zip foam mid sole has been fantastic on the uneven terrain. Grip has been excellent too, just as you mentioned. My only regret is I should have up a 1/2 size because when I run my big toe nail sometimes catches the edge of the toe cap and the mesh upper when I run. I didn't give myself that little bit of extra room, but that's on me and not the shoe. The wide toe box is nice since my other trail shoes are Nike Pegasus Trail 4's. Overall, these are great shoes and I'm all in for Topo moving forward as my go to trail shoe too! Great review!
Doesn’t it hurt your heel with no padding
Somehow I missed this video... Sorry James... I felt like I knew Rufus. Rest in peace buddy
Ah thanks… there will soon be 2 new border terrier pups joining the family! Whisky and Dougal !
Picked some up for 50% sale price of just $119! You can pick up 2 for the price of 1!
My feet are 26.3 cm and I got the 27.5cm one. Did I make a good choice? For ESCALANTE 4 SW
Anyone experience the tongue not being wide enough to cover your foot when the laces are tied? My socks show on the sides of the shoe where the lave holes are
I’m on my 4th pair of Topos. If you need a road shoe I highly recommend the Topo Specter 2. The fit reminds me of the MTN Racer and the Pebax midsole just bounces you along. If you like the Altra Escalante then you have to try the Topo Cyclone 2… it puts the Altra to shame.
Just got a pair recently n it's not flexible like you show could it be a fake one how to check if it's a original pair
Ah, maybe I was just quite forceful on it !
Just got a pair...Best Altra shoe hands down...Best light weight zero drop running style hiking shoe with wide toe box and Vibram sole around...You could use waterproof spray on it I'd imagine.. to make it more waterproof and you could plug up the holes in the sole if you wanted to
Great stuff… sounds like the new version is spot on!
My condolences. Stay well.
Thanks Travis. Appreciate it
Sounded great!
Thanks
You need to try the Topo Cyclone 2. You'll never go back to Escalantes again. Same type of shoe but is far superior in every way.
5mm drop so different shoe completely
Have a seen it - looks pretty good 👍
@madmantronixx7998 It's a full Peba midsole. The way Peba compresses, it feels very much like a 0 drop. However, for some, the mild arch on TC2 might not be to their preference. I'm not flatted footed, so it suits me fine and, for me, results in a lot less impact forces and more protection than the Escalante in a much more lighter shoe.
Still have the 2.5, how does the 4 compare?
@@Mr80Miles hi. It actually feels very similar under foot to the 1.5 - didn’t have the 2.5 - that said, the overall fit / upper is more dialled in
Colors are very basic in 4th version....no yellow, no green, red etc
Just bought the White,. All of the other colors were sold out. I guess it will become a good weather shoe. And if i like it i'll buy an other set, :D
Which color is that, the black or gray?
@@andreashjalmarsson9886 it’s black but to be honest more like a very dark grey - or faded black …
What was that mate? Can you speak up a bit? 🫢🤭
@@markg99 ..very good !👍
Hi James. Hope you're well. Just a question: may I know the exact model of Salomon backpack that you are using at the moment in colour light green? Thank you in advance. Cheers
Hi. It’s the Salomon active skin 12
They've sold out everywhere which is a shame.
Really? Have you tried northern runner, Altra, sportsshoe… or even eBay / Amazon? Good luck
@movemorenowjames yeah I believe so. Only have the sizes that nobody wants. Cheers though. Good review 👍
I did not expect to love the Escalante 4's as much as I have. They feel effortless, like just an extension of my foot that I don't really thing about, im just enjoying running and moving and that's so fun.
Exactly, I totally agree…
Timeless shoe ⚡️ Love the Escalantes too man!
Could agree more. Thanks 🤩
That's a scary looking shoe to me James. Not enough cushion for my poor battered feet / legs 🤣
You have fresh young legs Ben ! Spring chicken !
@movemorenowjames not anymore mate 🤣
Inspirational video 👍🏻 sorry about the dog 🐕
Thanks Adam
My condolences for Rufus, best wishes
Thanks Tim
Great training advice James. RIP Rufus❤
Thanks, appreciate it. He was a good mutt
Excellent. Loved Rufus. You seemed to be the only one that can motivate me to run and I thank you so much for this.
Ah, amazing… glad to have helped you out to get out running !
Hey, sorry to hear about Rufus. Hope you´re feeling a bit better now. Great running video btw. I really enjoy these weekly breakdowns, bc I can compare with my own training and it´s pretty inspiring to get a glimpse into your training week. Keep it up, James!
Ah thanks, that’s good to know. Will keep them coming …
Great to see you back James, although sorry to hear about Rufus. Your channel definitely deserves more attention, keep it up!
Thanks , appreciate it.. I will keep them coming
Ah, poor old Rufus. He was a really cool dog. Good to see you back anyway, James 👊
cheers Mark. Good to be back on YT !
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Great intro to the Mt Racer. I have two pair and love them; I also have three pair of the Ultraventure3, and I find myself going back to the Mt Racer more often. Just really like the upper and the feel overall. I have been a Topo Fan for some time as I also have a wide foot. Used to be a Altra fan also but totally agree about the quality issues. Topo is very well made, and their customer service is top shelf. They do have an insole you can buy separate called the FKT that is a beaded insole that is water resistant and will be added to their trail shoes going forward. I do believe it came standard with the Pursuit2. Thanks for your work and enjoy Topo.
Sorry about Rufus. Great to see you getting that running in. I might go and buy myself a pair of Escalantes 4 next week. Enjoyed the 3's.
Thanks, it’s the 4s - I got it wrong - great shoe, just doing a simple quick review about them now
Sorry to hear about Rufus. I'm sure you have many happy memories. It's obvious from all the videos that you gave him a great life.Take care James.
Thanks David, really appreciate that.
Why is altra making their shoes worse every year. I’ve owned several pair of lone peaks and the newer ones are terrible.
Great to have you back James! Sorry about Rufus mate. Loved his cameos on the channel. Kudos with the 7 x 13 challenge bud. Great to see how you broke it down. Look forward to the reviews and future adventures on the channel. 😎🤘
Cheers Ben. Hopefully there will be a new pup soon, featuring !
You helped me so much with this video. Thank you...🙏
I needed it in this particolar moment ..... where I'm having a lot of mental problems with running to find the right motivations...😕
Ah, thanks - good to know
Really pleased to have helped in any way
So sorry about your pooch. We lost a dog in early 2023. It is quite rough. Glad to see you back!
Thanks … it definitely is a bit rough, comes and goes - just amazing how much we get to the love our dogs! Anyway , all good… thanks for the comment too.
How can you fit it with a wide foot? Is your instep higher? I just find these too narrow above the midfoot insole. Famtastic toe box and great outsole.
I find it ok, think my feet are only wide at the toes etc, then slim down.. they really fit perfectly. My instep is quite high come to think of it ..
Carry my toddler on my back. Makes my walks so much harder and reduces how far I can walk enjoyably 😅
Hi. I was tuning in to see if you had picked up the new/old Altra King MT2. Maybe not as you've had them before right?
My favourite shoe ever.
It is a great shoe
I picked up a pair of those about a month ago and took them on a 6 mile run out of the box and I was blown away ill never buy altra shoes again
If you could sum up the difference in a few words? Keen to hear … thx
@ I was looking for a shoe that was something similar to the hoka speedgoat but with a better toe box and good grip I’ve ran in the altra lone peak version 5 and 6 and once I got to 50 miles in both shoes the midsole felt like a flat mountain bike tire
@ that’s exactly what I was looking for … it’s a good shoe. Really keen to try the Spector 2 by Topo for road
@@movemorenowjames I have the topo phantom 3 road shoe which is a good shoe also the Spector 2 is the next shoe on my list
Love your training method, little bit of everything💪💪
Thanks, much appreciated
Is that ruck vest from Amazon also?
Hi, the pack is from decathlon- about £50 .. it’s very good
@ cheers
Nice review! Got 7&8 but not 9 one of my best series of shoes ever. Really looking forward to Kiger 10 with Vibram dropping in April. Cheers!
Thanks. Actually used these yesterday for trail intervals.. fun shoe
If anyone is interested in this shoe, they should first watch the Rose Anvil review of it. They loved the shoe for the comfort, but they rated it very low on the durability scale as there are plenty of choices that make the boot not very long lasting.
Thanks
Nice one. Excellent assessment of the Topo model. The brand is sells well here at The Complete Runner as opposed to Altra. Topo offer the varying drops of course as mentioned. BTW I also did a video of the MTN Racer 3 in this colourway though we do offer the blue/orange. On my fastrax1949 channel. Filmed using Hover x1. Keep up the good work! Terry Lonergan
Thanks for the info!