CONDITIONING : SHOULDERS + LEGS // QUICK KETTLEBELL COMLEX

[@RunSensible]

I was walking past my sons room and I heard you. He's all about the Move More Now.
Great vid.

[@movemorenowjames]

This is good to hear buddy ! Nice to hear the youth are keen and getting stuck in!

[@RunSensible]

James if you did a video of a full body workout for teens with a KB I think you'd get some serious views.
As in, you do all the reps and sets in the video. Just a suggestion.

[@movemorenowjames]

Sure thing. I will do a really simple but very effective full body routine… some should find it very useful’