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Ask The Unfaithful
США
Добавлен 4 янв 2024
The Ask The Unfaithful Podcast, is a safe place for both Unfaithful and Betrayed Partners to find hope and healing. This podcast draws on both our personal and professional experience to provide expert insight into the mind of the Unfaithful, and how their behaviors traumatically affect the life, heart and even brain plasticity of Betrayed Partners.
Ask the Unfaithful is hosted by two Unfaithfuls in long-term recovery, James and Sam:
Therapist and coach James Annear who co-owns CORE Relationship Recovery with his wife, Sharon Rinearson. They have been helping couples recover from the traumatic impacts of infidelity, sexually compulsive behaviors and addiction for over a decade.
Formerly with Affair Recovery and now host of Sam's Healing Podcast, Sam has been producing videos for almost 10 years and helping to care for those in crisis due to infidelity and addiction for almost 15 years.
Please email AskTheUnfaithful@Gmail.com with questions or to ask for help.
Ask the Unfaithful is hosted by two Unfaithfuls in long-term recovery, James and Sam:
Therapist and coach James Annear who co-owns CORE Relationship Recovery with his wife, Sharon Rinearson. They have been helping couples recover from the traumatic impacts of infidelity, sexually compulsive behaviors and addiction for over a decade.
Formerly with Affair Recovery and now host of Sam's Healing Podcast, Sam has been producing videos for almost 10 years and helping to care for those in crisis due to infidelity and addiction for almost 15 years.
Please email AskTheUnfaithful@Gmail.com with questions or to ask for help.
E32: WHEN IS IT TIME FOR A THERAPEUTIC SEPARATION?
Have you ever gone through a 'therapeutic separation?' Looking back, do you think you needed one after discovery? Maybe you're contemplating one now for you and your spouse or partner? The reality is, a therapeutic separation doesn't have to be just a mere prelude to a divorce. If done right, it just may save your marriage, preserve your family and pave the way to healthier communication, redeemed intimacy and even restored trust. When it comes to separations, many are forced to just 'wing it' and do whatever they think will get the job done. The problem lies in what is the job they think a separation will do? What is the desired outcome and how do you achieve that outcome? Should it be a...
Просмотров: 1 258
Видео
ATU SHORTS SE3: TERMINAL UNIQUENESS - THE VALUE OF SURRENDER
Просмотров 52314 дней назад
Have you been feeling like your situation is not like anybody else's? Do you find yourself planning your own way of dealing with your behaviors and the effects of them on your partner? This video helps explain why that isn't the way - and why you need to surrender your ego to the process of healing and connecting to others and, in doing so, with yourself.
E31: BREAKING THE REACTION CYCLE OF THE UNFAITHFUL
Просмотров 1,4 тыс.21 день назад
In healing from infidelity, the unfaithful can often times be hostile and reactive early on in the healing process. So much so, we can fall prey to what we've identified as 'The Reaction Cycle of the Unfaithful.' From guilt and shame to anger and resentment to defensiveness and rage, we can resort to these emotions and more as we push our partners and spouses away, further wounding and even sab...
ATU SHORTS #2: HOW TO FEEL, & DEAL WITH, YOUR FEELINGS
Просмотров 681Месяц назад
As an Unfaithful, do you struggle to identify what you're feeling i the moment? When you react, what are reacting out of? What is the feeling and how do you regulate your feelings in a healthy way so that you are able to be responsive not reactive? This short video gives you some quick tips as to how to notice, recognize and regulate your feelings in the moment as well as be able to dig deeper ...
E30: 3 WARNING SIGNS THE UNFAITHFUL ISN'T COMMITTED TO THE BETRAYED
Просмотров 4,3 тыс.Месяц назад
It's one of the most common questions asked by a betrayed partner: "How do I know if my unfaithful is really committed to the relationship? What should I be looking for?" Today we answer those questions and more. Today's podcast is not only filled with crucial examples of warning signs in the life of the unfaithful but it's also a litmus test for any unfaithful looking for a playbook on how the...
E29: #1 COMMUNICATION STYLE THE BETRAYED NEED FROM THE UNFAITHFUL
Просмотров 1,9 тыс.Месяц назад
Previously on Ask the Unfaithful, we discussed four harmful and toxic communication styles of the unfaithful. If you haven't watched or listened to last week's podcast on those particularly wounding communication styles, we'd like to highly encourage you to listen to that podcast asap. Whether a precursor or follow up to today's session, we're confident you and your partner will be able to find...
E28: 4 HARMFUL COMMUNICATION STYLES OF THE UNFAITHFUL
Просмотров 2,4 тыс.Месяц назад
If we unfaithful are honest with ourselves, we'll have to admit that we can not only be harmful in our communication styles but also selfish, egotistical and irrational at times. From narcissistic tendencies to blame shifting and deflecting, to shaming and yelling, we just miss the mark time and time again. We often times think we're not being that harmful and we're just communicating but a dee...
E27: The 2 Most Overlooked Keys to Recovery
Просмотров 1,9 тыс.Месяц назад
Anyone who has spent a significant amount of time in recovery work, whether unfaithful or betrayed, will tell you that recovery work is simply put, "not for the faint of heart." There's something unique about talking to someone who has 'been there' if you will and lived through either their own self-betrayal or the betrayal of their partner or spouse. While there are several keys to recovery wo...
E26: 5 Signs of Emotional Intelligence
Просмотров 1,3 тыс.2 месяца назад
How emotionally intelligent are you? What about your partner or spouse, how emotionally intelligent are they? What even is emotional intelligence and why do we need it and how does it help us? Before we can assess either ourselves or our partner, we must have a reference point for what emotional intelligence is, what it looks like and even what it sounds like. A safe and usable definition is 't...
E25 6 Signs of an Emotional Affair
Просмотров 3,9 тыс.2 месяца назад
"Was it actually an emotional affair?" "Was I really sharing too much with them?" "I didn't know I was crossing lines with them, how was I supposed to know....maybe you're just overreacting?" These statements and more continue to permeate session after session with therapists, infidelity coaches and even clergy members trying to help couples decide if the actions of an unfaithful was emotional ...
E24: What are 4 Damaging Ways the Unfaithful Seek Attention?
Просмотров 5 тыс.3 месяца назад
If you're an unfaithful, have you ever considered that perhaps your affair was about seeking attention, affirmation and/or escape? Maybe you're a betrayed and you can see how your unfaithful was seeking out nonstop validation and affirmation, not to mention looking for escape from pain filled or pressure filled reality? Unfortunately, we unfaithful are masters of seeking out attention from ever...
E23: What are 5 Smokescreens the Unfaithful Use to Deflect?
Просмотров 7 тыс.3 месяца назад
Have you ever considered the possibility that we, the unfaithful, massively deflect? If you're a betrayed partner, we're quite positive you've seen us utilize a smokescreen time and time again. You may have even laughed or rolled your eyes at the mere question. It's as though we launch smokescreens to deflect, diminish and even disrupt the conversation to alleviate any guilt or responsibility o...
E22: What are the 5 Stages of Change for The Unfaithful?
Просмотров 3,7 тыс.4 месяца назад
Did you know there are actual stages of change we as human beings go through before we arrive at true change? Did you also know there are stages we unfaithful partners go through both before, during and after our affair or problematic sexual behaviors? As both an unfaithful and a betrayed, it's imperative we have a knowledge of and understand these stages of change if either we or our partner a...
E21: 5 Communication Mistakes the Unfaithful Make
Просмотров 2,4 тыс.4 месяца назад
Any couple trying to heal from the devastation of infidelity or addiction will attest to the difficulty they have had trying to communicate with their partner. From misunderstanding, to defensiveness, to outright anger and rage, this journey of communicating is not for the faint of heart. It's enough pain to make a betrayed partner feel like they are absolutely alone in their wounding from the ...
E20: 10 Reasons Why the Unfaithful Self Sabotage
Просмотров 4,6 тыс.4 месяца назад
E20: 10 Reasons Why the Unfaithful Self Sabotage
E19: What are the Signs of Denial in the Life of the Unfaithful?
Просмотров 5 тыс.4 месяца назад
E19: What are the Signs of Denial in the Life of the Unfaithful?
E18: What are the Consequences of Betrayal for the Unfaithful?
Просмотров 16 тыс.5 месяцев назад
E18: What are the Consequences of Betrayal for the Unfaithful?
ATU SHORTS #1 - Change Your Brain to Change Your Life
Просмотров 1,3 тыс.5 месяцев назад
ATU SHORTS #1 - Change Your Brain to Change Your Life
E17: What is Parental Enmeshment and How Does it Affect Affair Recovery?
Просмотров 1,9 тыс.5 месяцев назад
E17: What is Parental Enmeshment and How Does it Affect Affair Recovery?
E16: How Do the Unfaithful Invalidate the Betrayed's Feelings?
Просмотров 5 тыс.5 месяцев назад
E16: How Do the Unfaithful Invalidate the Betrayed's Feelings?
E15: 5 Ways the Unfaithful are Defensive and Reactive
Просмотров 4,2 тыс.6 месяцев назад
E15: 5 Ways the Unfaithful are Defensive and Reactive
Ask The Unfaithful Episode 14: Why are the Unfaithful Dishonest with Themselves?
Просмотров 7 тыс.6 месяцев назад
Ask The Unfaithful Episode 14: Why are the Unfaithful Dishonest with Themselves?
Ask The Unfaithful Episode 13: 6 Ways the Unfaithful Retraumatize the Betrayed Partner
Просмотров 7 тыс.6 месяцев назад
Ask The Unfaithful Episode 13: 6 Ways the Unfaithful Retraumatize the Betrayed Partner
E12: How Can the Unfaithful Stop Draining the Betrayed's Energy?
Просмотров 2,6 тыс.6 месяцев назад
E12: How Can the Unfaithful Stop Draining the Betrayed's Energy?
Episode 11: Why is Perfectionism so Dangerous for the Unfaithful?
Просмотров 1,6 тыс.7 месяцев назад
Episode 11: Why is Perfectionism so Dangerous for the Unfaithful?
Episode 10 - How does the Unfaithful Make Amends Early on in Recovery
Просмотров 1,9 тыс.7 месяцев назад
Episode 10 - How does the Unfaithful Make Amends Early on in Recovery
Episode 9: What Are the Biggest Red Flags in the Unfaithful's Early Relational Recovery?
Просмотров 2,9 тыс.7 месяцев назад
Episode 9: What Are the Biggest Red Flags in the Unfaithful's Early Relational Recovery?
Episode 8: How Can the Unfaithful Begin to Rebuild Trust in Early Recovery
Просмотров 2,5 тыс.7 месяцев назад
Episode 8: How Can the Unfaithful Begin to Rebuild Trust in Early Recovery
Episode 7 - Are All Unfaithfuls Intimacy Avoidant?
Просмотров 3,2 тыс.8 месяцев назад
Episode 7 - Are All Unfaithfuls Intimacy Avoidant?
Episode 6 - How is the Unfaithful's Progress in Recovery Measured?
Просмотров 1,9 тыс.8 месяцев назад
Episode 6 - How is the Unfaithful's Progress in Recovery Measured?
You guys keep nailing it. Thank you!
These conversations do give me hope that I can get my husband to begin the healing process in earnest. And, recently, I’ve come to accept that he may never challenge himself to do the work. At the very least, these talks offer deep insight and are nourishing for me. Thank you.
Awesome podcast James and Sam. I cried at certain times during this. Particularly talking about childhood and remembering thet i was a sensitive kid only learning thst being sensitive and having emotional needs was probably something my parents weren't capable of supporting and it almost felt like a burden so i would self soothe in isolation, innocently, at that age. When i chose poorer coping strategies later in life through pornography, acting out and betraying my wife so many times, at the cost of being intimate with my wife, i am really regretting my choices now. Thank you for further opening my eyes, giving me hope that i can move towards being a better man and just that ounce of courage through hearing your message.
Gentlemen, you have just helped me put the jagged puzzle pieces, from 40 years ago, in their rightful place. I’ve got to catch my breath.
This is frickin incredible. So much intensity in 12 minutes. Ty so much ❤🙏
Please do this very carefully with a skilled therapist who will hold the marriage and protect it. I had my partner and his friend announce this on me “therapeutic separation’ and I was shocked and head spinning re truama of betrayals …. Over 1 year apart in no man’s land - so much destruction to the connection and it’s actually dying … we have had awareness of communication issues but sadly little healing and with all the different advice from so many people - we are not going anywhere because he does not want to commit to rebuilding yet…
With tears in my eyes I watched this video. After 40 years of smokescreens and obfuscations, you are affirming what I am just figuring out. I am deeply appreciative of your work.
What a great podcast cast. My husband cheated 3 times in 15 years. He does mot have a sense of urgency at all. And I'm starting to loose faith we will make it.
This Was awesome. Sounds like you’ve met my husband. He does all of it and then some. I feel hopeless, abandoned completely alone by what’s happened. We’re still in the same household however, I think I’ve finally checked out. He’s Done Nothing but gaslight me, lies , denial everything negative he’s on board. He’s never owned his multiple affairs. I found out about one, thought it ended there. No such luck. So many, many too many . My head hadn’t stopped spinning yet, zero remorse is what he has, better yet doesn’t have. Wish he’d watch this segment. Maybe the light bulb would finally turn on in his head. Mmmm.. I really don’t think so, doubt it. 😕 Sam wish you’d do both programs AR and this. By the way exceptional work. Thank you so much to both of you 🩷
Such valuable information. I must show this to my spouse. For decades I bought into his denial snd pushed down my feelings because he first and foremost blamed me, so on top of my anguish was my sense of shame. I think the way you present your experience and expertise will disarm many who are in denial. Your discussion gives me clarity and hope. I don’t know where we’ll end up, but this helps reinforce that there are accessible paths to healing. Thank you, gentlemen.
Spot on. Half measures avail us nothing.
I so appreciate your videos. I wish I could share them with my husband but I know that, for now anyway, it would only serve to push him further away. One day, I hope!
THANK YOU BOTH so much for creating this community. Your professionalism has a way of articulating EVERYTHING Ive tried to cover with my unfaithful. This podcast is a POWERHOUSE. He remains in denial about his deception, refuses disclosure, & runs in the other direction when I try to talk to him. Coming from 2 men, he actually listens to you. More often then not, before the end of recording, he gets pissed off & storms out. THANK YOU AGAIN!!
Great episode. Keep up the good work.
🎤 I HAD A LITERARY HEART ATTACK CAUSED BY MY spouse …when I found out about his porn WATCHING and REPEATED AFFAIRS OUT THERE .
Is it trickle truth when , the betrayed has discovered that the unfaithful lied about information that they disclosed. ?
I find myself doing detective work to get to the truth of the affair details.
“ BREAKING THE MORAL CODE “ …..MORALITY AND A CLEAN CONCISENESS WILL KEEP MEN OUT FROM “ the mental illness “ “ problem” ….. I SUFFERED TONS FROM HIIM NOT HAVING A MORAL CODE AND LIVE BY IT AS I DO .
🎤THIS IS WHAT WOMEN ALREADY KNOW …..EMOTIONAL ABUSE ….yet men think our emotions is 💩 …..Very validating to us the real VICTIMS .MONETARY COMPENSATION SHOULD BE GIVING FOR ALL THE PAIN AND SUFFERING …..
🎤 🗣️🗣️ …..MY “ husband “ should watch all your videos as he is the BETRAYER….. I SUFFERED ENORMOUSLY AS I AM A BELIEVER IN TRUE MONOGAMY .
LISTENING TO THIS PODCAST HEELS ME AND VALIDATES ME AS A BETRAYED PERSON .
YOUR PODCAST ONLY MADE ME REALIZED HOW MANY PEOPLE OUT THERE ARE TRUE MARRIAGE MATERIAL …..🎤 most men should subscribe to your podcast .
PEOPLE CHOOSE TO NOT BELIEVE IN BETRAYAL TRAUMA ……THIS IS VERY SERIOUS “ BUSINESS“ AND VERY SAD TO SEE HOW PEOPLE TAKE IT SO LIGHTLY…..THIS EPISODE DESCRIBES ME SO WELL …..I DO NOT FEEL SAFE AT ALL AND IN THE WORLD , AS A BETRAYED .
TRUE ….ALL BETRAYAL STARTS WITH GASLIGHTING ……I HAVE BEEN EXPERIENCING THIS SINCE THE DAY 1 of MY MARRIAGE …..HE STILL CHEATS ….AFTER 18 years of marriage …..HE IS VERY ANGRY MOST OF THE TIME …..THANKS FOR TELLING TRUTH …..I ALWAYS APPRECIATE TRUTH ONLY .
Sam, in the Greek, the word perfect actually means complete.
Sam and James are 100% correct! Change is absolutely possible, but you have to want it and you have to work your ass off to make it happen. You can’t do it for anyone else, have to do it for yourself. Good things come not to those who wait for them,but for those who work for them.
"The people we surround ourselves with, need to be people that challenge us!" I love that!!
How do you get an intensive with James??? ❤️
Hi Andy, Thank you so much for watching our podcast and inquiring. For an intensive, just email our office manager Gail at Info@HopeForUs.com and she will get back to you and be able to set up a consultation. I hope this finds you well! James
During an undiscovered limerent affair, what emotions does an unfaithful have with regards to their spouse and kids? Without outright confronting them, which would tear apart the family, what can the betrayed partner do?
Wife of 30 years has recently become unfaithful, full blown limerence. I see some of what you’re saying in her. She doesn’t know that I know but possibly suspects it. Any advice on what I can do to position myself for a reconciliation at some point?
Thank You for the validation. 4 years in and my spouse is still reactive and shows no empathy.
Exactly where me and my partner are at and have been at, but the ball is truly in his court now. Ty for the validation and help with my sanity ❣️😇
Shame is more “ I am bad” Guilt is “ I did something bad”
@ajisenramen888 you can feel shame when you know you are not to blame but instead someone did you wrong. Infidelity is a perfect example. You can know you did no wrong and yet feel shame because of the perception of inadequacy by those outside. A girl may feel shame over a false rumor that she is a shut. She knows she is chaste, she does not feel guilt, she feels shame. Conversely her sister might feel guilt because she is promiscuous while not feeling shame because she knows she has a reputation for being chaste.
I disagree with your definition of guilt and shame. Guilt is you feel bad for your transgression Shame is you feel bad that others can see your transgressions. Both are normal and nessasary but can and should be reduced by repentance, confession and forgivness by those transgressed against.
Hi, You right as I believe you are talking about healthy guilt and shame - I did not explain the difference between healthy shame and toxic shame (see John Bradshaw) because I tend to try to simplify into guilt (I acted/behaved badly) and toxic shame (I did these things therefore I AM bad). "Ashamed" is perhaps the wording I might use to describe what you are talking about vis-a-vis shame? Thank you for your thoughts - it's important to think about things critically and to clarify. James
Great episode
Thank you so much for this. You will never know how much that you have helped me through this layer of hell that I have been in for 4 months now. First I found out that my husband of 24 years has been having an affair for at least over a year. Then 2 weeks ago found out that she has had his baby. (The skank got pregnant on purpose trying to trap him.) He ad I also have a little 12 year old boy. I'm suffering so so so bad.
Hello. My name is Suzanne & I am healing from betrayal trauma. I learned 2 1/2 yrs ago, my husband cheated 3 yrs after we married. I suspected, details were confirmed by MALE FRIEND WHO SAW HIM, I asked repeatedly & he lied manipulating me for the next 32 yrs. I want to send PERSONAL THANK YOU for creating this channel. Ive discussed many of the topics in your podcasts with my husband in attempt to heal him & NOTHING seems into work, until you produced these. HE, the unfaithful & disrespectful, will listen to a MAN'S point of view much more willingly than listening to the #$%! wife. Seeing a female professional LFMT did not work. He OGLES & GAWKS at women in public in front of me & she was another target. 💔
I'm so sorry you qualify to be here but so glad you found us and honored to be a support to you. I know it's an awful time but hopefully the work we do can support you both and bring healing. Thank you for watching and commenting.
The denial, lying and gaslighting was worse than the affair my ex wife had. After a year of "he's just a friend" "Ya we slept in a bed together, but all we did was cuttle" "He is saying we had an affair because that's the way he jokes around" "You are blowing this out of proportion, its not a big deal" "Ya I sent those naked pictures to him, but that's how we joke around with each other so it's really not inappropriate" etc. The denial and lying was laughable and infuriating at the same time. Even when i would tell her the truth sounds better than your lies, she would stand firm. I never got an admission, any apology or any closure. That was really hard in the moving on process.
Thank you for all the content you produce 🙏 Please don't stop, if anything, more content would be awesome 👍
you're very kind. thank you for the encouragement as it means so much.
My ex wife at the time of D day told me she wasn't going to counseling because they would try to convince me that she was having an affair and if I wasted out money by going myself she would leave me. I didn't go out of fear of losing her and a big mistake on my part. I had to go through a year of her denying, lying and gaslighting as well as just drop it, just get over it, it's not a big deal before I got enough self respect to divorce her. The day I told her was the only time I saw her cry. Wasn't long after that she flew out to be with her AP. Shortly after the divorce she was engaged, pregnant and then married. Divorce care helped but eventually I saw a counselor for 2.5 years to really walk me through all the anger, self blame, and trust issues I had and then eventually forgiveness. I finally did get remarried years later to an amazing woman. I never did get an admission of guilt or an apology, but I accepted years ago that will never come. I hope my ex has forgiven herself and done work to deal with what she did and teaches her kids to not do that to anyone else. I have to admit I occasionally wonder about the why's but have to remind myself this was her and there is no logical explanation.
Yes!
This is a great video!
thanks so much for watching and leaving a comment.
I really need your help…
you're welcome to email us. Glad you found the podcast.
Thank you for such a valuable video, Sam and James. You are helping so many people. Thank you again.
it's an honor. thank you for watching and leaving a comment.
Thank you Sam and James! Create a 12 step program for the unfaithful! They need to live it everyday!
you're kind. thank you so much.
That's a great idea.
How does untreated/undiagnosed ADHD play a role in an unfaithfuls ability to attune, empathize, and follow through with boundaries or commitments made with the best intentions?
I have the same question. All of the things that would help build trust are things that my unfaithful husband struggles with in every area of his life due to his adhd -- follow through, remembering promises, consistency, we work together and i see him struggle at work too but then in recovery it leaves me often confused, triggered, & feeling unimportant.
This podcast exactly describes my ex husband. All his childhood trauma came out in our counseling and he cannot believe that he can be truly loved by me because of what he has done. He has a negative inner critic who beats himself up and also has me beat him up. He always tells me that he knows what I'm thinking. It just doesn't matter that l tell him that l love him and forgive him. I do feel like he pushed me out of the airplane.
I'm terribly sorry. I hope you both are getting help and have support. It's a difficult journey but it's not impossible at all.
Thank you. You both do a great job on being partner sensitive. Thank you for all the validation and showing the betrayed spouse empathy and what it looks like. You are both very kind.
thank you for the kind words. we try out very best I'll tell you that and I'm so glad the podcast is helping.
Thank you again Sam and James. As a betrayed, I see giving my unfaithful spouse a second chance, as presenting him with a beautiful gift. Although fragile, I hope that it is accepted with gentleness and care. If met with anger or defensiveness my gift becomes tattered and eventually broken. Each family member has been wrapped within this gift. It is delicate and needs to be treated with care, for it truly is treasure.
I'm terribly sorry to hear that. I know the pain has to be immense and I'm so sorry. It's a normal reaction from those who perhaps are not doing their work and not seeing things from an empathetic perspective. I hope you're getting help for you though?
Thank you so much for your caring response.
@@AskTheUnfaithfulhow the hell do you get your way ward to even see that they need to do work? She was so empathetic the first week or two, said that she would do whatever it took to make things “right”. A year late r I have done so much personal work and leanred from my mistakes. She just wants to put it past us and be exactly who she was with just a lesson learned.
Thank you guys. I’m always learning something from the both of you!
very very kind of you my friend. thank you for taking time to leave a comment
I have watched about 6 episodes. Great place for reinforcing information I’ve learned in my journey. Keep bringing content. 2:03