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I freeze kefir grains.

Just found you and your videos. Love, love, LOVE them! A new subscriber!

Spices used for recipes, not to finish or top for presentation freeze and maintain flavor: Dill Parsley Cilantro Chives etc. Keep the stalks for soup, remove when soup is ready.

I used to follow you until I realized your auto immune diet was forced on your family as well. I found that selfish and stopped watching. Who likes carrot hot dogs? Unless no other choice.

Grief

🤩 wow!! I am definitely going to try this. It’s perfect for our church potluck! Thank you for sharing.

Congratulations on being cancer free!! I also was diagnosed with stage 3 cancer last year out of the blue, while having lived a very healthy lifestyle in the years preceding my diagnosis. I also chose chemo and got great results and am cancer free. I follow you on IG and love your content. I would also like a longer video on the 8 pillars of good health. I have eaten healthy and exercised consistently for years but want to add juicing, red light therapy, rebounding, and other healthy habits you recommend.

I had breast cancer in 2020 and pre-cancer in 2022. I felt Christs love as I walked this hard road too. I'd love to relearn how to reduce my food budget. My husband is a diabetic and so it becomes complicated. We have a sufficient income....but are helping our son through school.

Good information! Thanks. The only thing I wonder about is the coconut milk, that has like 6 grams of saturated fat, in one cup?! I know it's hotly debated, whether it's good for you or not?! But me, being safer than sorrier, chooses to skip it.

God bless my favorite girl on a budget!!! Welcome back! Would you please share what you were eating while going through chemo and what your diet is now? Are you still plant-based?

What citrus fruits? Lemon, lime, oranges, tangerines???

Homemaker with ADHD for leaving out the crucial parts of a recipe.

He’s so wonderfully honest lol

Thankful for you ❤ 8 pillars sounds great!

Too bad this is before the cost of food quadrupled

I find steamed bread so much more delicious than baked dry bread.

Do you wash your spinach

I would love to hear your pillars of health and my husband and I are wanting to budget better and pay off our car and working on paying off her house. So I would love to hear any budget tips and tricks anything that you’ve done with that. Do you follow Dave Ramsey? Thank you for all you do! I follow you and found you on Instagram and love all your content!

Why freeze limes if you're going to blot out all the juice??

Sorry you had to go through this. You eat organic and clean with nontoxic cleaners. The immune system is weird, some can eat junk their whole lives and stay healthy, others eat healthy and get sick.

Oh my God I am so happy you are well now. Please take care of yourself 💕

I gave up social media over summer, but I’m glad you’re here again!! Praying continued health and strength for you and your family!

What a nice surprise! I’m so glad you are back here on you tube! I have followed a bit of your journey and have been praying for you. I’m not on IG very often, I try to avoid social media, but I did check in on you now and then. Praising God with you for His provision. I’d love to see more recipes and healthy eating on a budget content. Welcome back! 💗

God bless you and he is great!❤

Please know that you have been missed, and I’ve thought of you often. Just started my sour dough journey and your recipe is what I use. God bless you and keep you. May His face continue to shine on you and your beautiful family. I will keep you in my prayers. He is faithful always and holds our hands through the deep waters we have to journey through. Have a blessed Thanksgiving ! ✝️🙏🏼

I am so glad you are back. I have missed you.❤️ I will hope you will video your content when you can. Remember self care. I will always wait patiently for your next video

A fellow cancer patient. Followed on IG. FYI: the music at the beginning made it extremely difficult to hear what you were saying. 😉❤

I'm so sorry! I had no idea! You're motivating me to get on Instagram. I'm very happy you're cancer free! Praise God. Can't wait to see what you have planned for us and the 8 pillars of health! Keeping you in our prayers!! 🙏 ❤🤗

I am so sorry that you had this diagnosis but I am so glad that you are cancer free now. I look forward to seeing new content from you. I would love to have you do a video on the 8 pillars of health.

Welcome back. A video on your good nutrition will be helpful.

I’ve missed you! So sorry you had to go through it. It’s tough. My mom had breast cancer twice. She survived it and she is 91. 🙏 She’s very independent doesn’t need help for anything. Walks everyday without a cane or walker. May you be blessed forever. ❤

Welcome back! You have been missed. I'm so sorry you had to go through that. How wonderful you are cancer free now.

❤✝

I was diagnosed with stage 4 metastatic breast cancer 05/15/2024. It took 2 weeks to get the oral chemo so I immediately started taking 444mg fenbendazole, 100mg 7:19 Laetrile. Cancer marker went from 1140 to under 100 and I’ll get my blood drawn today for this month. I’m praising God because I’ll find out Wednesday how much lower it is this time. Congratulations on being cancer free!!!! It’s wonderful

Baking soda is not a disinfectant tho

Can you tell us the ingredients,please

What's that third one - lemon balm?? Or mint of some kind?? Nice video.

You know baking soda by itself doesn’t kill bacteria though right?

Oh yummie tfs! Mums do know what's best! ❤ 😊

Missed your videos!!

Made these today with sunbutter and maple syrup. Easy and not too sweet. Thanks for the recipe.

Your shirt is so pretty

Uhmmm... Please don't cut up celery and put it directly in the freezer. It'll just be mushy when you go to use it. You have to blanch it first. You can easily find out how to do that on RUclips too. If you do it this way, you will have a bad time. And waste a bunch of celery.

You're back!! Yeah!! I'm so excited!! Cant wait until you film a big video!! ❤

I’ve missed seeing your videos. I’m always impressed with the healthy meals you feed your family! Good to see you!

For me excess protein and fat for years ruined my health. Protein is over rated even though important. Whole foods plant based is the way to go, eating whole foods only, no fake foods 😊

Vegan diets are totally deficient

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Why process the garlic.? I freeze mine peeled and whole so i know exactly how much im sm using.

Hello what else can i add instead of the apple juice? Can i double the quantity of milk or add water and then add a touch of sweetner?