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- Просмотров 153 662
5 Centers
Добавлен 13 июн 2016
5 Centers is the first major center of Jodhpur providing services in different sectors under same roof.
Our teams has a working experience of more than 15 years in different Martial Arts, Physical work out & Yoga, 10 years in the field of Adventure Sports. A good experiencs in the field of Indian Healing Method (Panchkarma)
5 center is all about Calisthenics Workout, Adventure Sports, Martial Arts, Yoga & Panchakarma.
Calisthenics comes from the ancient Greek words kalós which means "beauty", and sthénos meaning "strength". It is the art of using one's body weight and qualities of inertia as a means to develop one's physique.
A good workout doesn’t always need more equipment. You give your time and energy and we give you the result.
Adventure Sports Adventures like Rock Climbing, Zipping, Trekking, High Altitude Mountaineering Expeditions, Para-Gliding, Obstacle Courses, Bike Rallies, Cycle Rallies, Wild Treks, Camping & Zorbing which may transform your lifestyle from a common
Our teams has a working experience of more than 15 years in different Martial Arts, Physical work out & Yoga, 10 years in the field of Adventure Sports. A good experiencs in the field of Indian Healing Method (Panchkarma)
5 center is all about Calisthenics Workout, Adventure Sports, Martial Arts, Yoga & Panchakarma.
Calisthenics comes from the ancient Greek words kalós which means "beauty", and sthénos meaning "strength". It is the art of using one's body weight and qualities of inertia as a means to develop one's physique.
A good workout doesn’t always need more equipment. You give your time and energy and we give you the result.
Adventure Sports Adventures like Rock Climbing, Zipping, Trekking, High Altitude Mountaineering Expeditions, Para-Gliding, Obstacle Courses, Bike Rallies, Cycle Rallies, Wild Treks, Camping & Zorbing which may transform your lifestyle from a common
Basic Life Support and CPR workshop by Nilesh Parmar Sir (American Heart Association) Part 1
Basic Life Support and CPR workshop by Nilesh Parmar Sir (American Heart Association) Part 1
Просмотров: 42
Видео
Basic Life Support and CPR workshop by Nilesh Sir (American Heart Association) - Part 2
Просмотров 232 месяца назад
Basic Life Support and CPR workshop by Nilesh Sir (American Heart Association) - Part 2
REHAB EXERCISES FOR KNEE PAIN IN OLD AGE OR DUE TO INJURY
Просмотров 6938 месяцев назад
REHAB EXERCISES FOR KNEE PAIN IN OLD AGE OR DUE TO INJURY
SEMINAR ON SPORTS EDUCATION - Khel Sanskriti, Sports Injury & Rehab, Sports Nutrition : Part 1
Просмотров 283Год назад
SEMINAR ON SPORTS EDUCATION - Khel Sanskriti, Sports Injury & Rehab, Sports Nutrition : Part 1
BEST 4 ABS EXERCISE AT HOME - EASY ABS WORKOUT - REDUCE YOUR BALLY FAT - (HINDI COMMENTARY)
Просмотров 3222 года назад
BEST 4 ABS EXERCISE AT HOME - EASY ABS WORKOUT - REDUCE YOUR BALLY FAT - (HINDI COMMENTARY)
8 Mins Workout With Us At home - Burn Fat in a month
Просмотров 5082 года назад
8 Mins Workout With Us At home - Burn Fat in a month
BICEPS - UPPER BACK - LATS - TRAPEZIOUS - BODYWEIGHT WORKOUT (NO GYM EQUIPMENT - BY PARMINDER
Просмотров 1682 года назад
BICEPS - UPPER BACK - LATS - TRAPEZIOUS - BODYWEIGHT WORKOUT (NO GYM EQUIPMENT - BY PARMINDER
Best Chest & Triceps Home Bodyweight Workout (No Gym Equipment) - Calisthenics Workout -
Просмотров 7112 года назад
Best Chest & Triceps Home Bodyweight Workout (No Gym Equipment) - Calisthenics Workout -
SHOULDER WORKOUT GUIDE - BODYWEIGHT WORKOUT - NO GYM EQUIPMENT
Просмотров 1822 года назад
SHOULDER WORKOUT GUIDE - BODYWEIGHT WORKOUT - NO GYM EQUIPMENT
29th Rajasthan State Taekwondo Poomsae Championship 2021 - Under 40 - Parminder Singh Jodhpur
Просмотров 1802 года назад
29th Rajasthan State Taekwondo Poomsae Championship 2021 - Under 40 - Parminder Singh Jodhpur
ALL ABOUT BASIC NUTRITIONS - PLAN YOUR DIET - HEALTHY DIET FOR ATHLETES
Просмотров 2,4 тыс.3 года назад
ALL ABOUT BASIC NUTRITIONS - PLAN YOUR DIET - HEALTHY DIET FOR ATHLETES
Easy Home Workout for Biceps and Upper Back
Просмотров 1383 года назад
Easy Home Workout for Biceps and Upper Back
CALISTHENICS FOR BEGINNERS - FULL BODY WORKOUT - PART 2 - SHOULDER, ABS, LOWER BACK & LEGS
Просмотров 3433 года назад
CALISTHENICS FOR BEGINNERS - FULL BODY WORKOUT - PART 2 - SHOULDER, ABS, LOWER BACK & LEGS
CALISTHENICS BEGINNERS FULL BODY WORKOUT PART 1 - CHEST, TRICEPS, BICEPS & UPPER BACK
Просмотров 6753 года назад
CALISTHENICS BEGINNERS FULL BODY WORKOUT PART 1 - CHEST, TRICEPS, BICEPS & UPPER BACK
Self Defence Training Campaign Part 6 - By 5 Centers Taekwondo Academy
Просмотров 1843 года назад
Self Defence Training Campaign Part 6 - By 5 Centers Taekwondo Academy
Self Defence Training Campaign Part 5 - by 5 Centers Taekwondo Academy
Просмотров 2273 года назад
Self Defence Training Campaign Part 5 - by 5 Centers Taekwondo Academy
Self Defence Training Campaign Part 4 - by 5 Centers Taekwondo Academy
Просмотров 1843 года назад
Self Defence Training Campaign Part 4 - by 5 Centers Taekwondo Academy
Self Defence Training Campaign Part 3 - by 5 Centers Taekwondo Academy
Просмотров 1623 года назад
Self Defence Training Campaign Part 3 - by 5 Centers Taekwondo Academy
Self Defence Training Campaign Part 2 - by 5 Centers Taekwondo Academy
Просмотров 2763 года назад
Self Defence Training Campaign Part 2 - by 5 Centers Taekwondo Academy
Self Defence Training Campaign Part 1 - by 5 Centers Taekwondo Academy
Просмотров 7013 года назад
Self Defence Training Campaign Part 1 - by 5 Centers Taekwondo Academy
Intense Fat Burn Workout - Intense Cardio
Просмотров 2153 года назад
Intense Fat Burn Workout - Intense Cardio
Talk on Life of One Great Martial Art Master - Gogen Yamaguchi
Просмотров 2413 года назад
Talk on Life of One Great Martial Art Master - Gogen Yamaguchi
HOW TO MAKE PUNCH STRONGER - TAEKWONDO PUNCH TECHNIQUE
Просмотров 3183 года назад
HOW TO MAKE PUNCH STRONGER - TAEKWONDO PUNCH TECHNIQUE
Taekwondo Beginners Footwork Drills - Kyorugi Stepping
Просмотров 4893 года назад
Taekwondo Beginners Footwork Drills - Kyorugi Stepping
Taekwondo Fight Stepping Tutorial Lesson 10 - Stepping Combination 2nd Chapter
Просмотров 2003 года назад
Taekwondo Fight Stepping Tutorial Lesson 10 - Stepping Combination 2nd Chapter
Fat Cutter - Cardio Shoulder Core Workout - Home Fat Burner Schedule
Просмотров 3,1 тыс.3 года назад
Fat Cutter - Cardio Shoulder Core Workout - Home Fat Burner Schedule
Karate Taekwondo Name Confusion While joining Class
Просмотров 1243 года назад
Karate Taekwondo Name Confusion While joining Class
Taekwondo Fight Tutorial Lesson 9 - Footwork Stepping Combination- Kyorugi Stepping Fight Technique
Просмотров 2203 года назад
Taekwondo Fight Tutorial Lesson 9 - Footwork Stepping Combination- Kyorugi Stepping Fight Technique
Taekwondo Fight Tutorial Lesson 8 - Slide Back - Kyorugi Stepping - Taekwondo Footwork
Просмотров 2443 года назад
Taekwondo Fight Tutorial Lesson 8 - Slide Back - Kyorugi Stepping - Taekwondo Footwork
This was the best video to teach me my 1st poomea
Thank you so much for this video.... I just started Tekwando and it's helps me to learn pomse 1 ❤
❤
Thank you so much for the video...
Zaberdast.
Keep it up 🎉
Sir thank you for teaching me white belt course I'm Bhumik
You r most welcome. I have one more channel specifically for Taekwondo- youtube.com/@TaekwondoAthleteBharat?si=SlN2atBu79P5zTD3
Keep Growing 🙏🏻
Im from morroco tha thank you
Thank you for watching. I have one more page Name - Taekwondo Bharat
Watched whole video! ❤ Your yezdi brother! 💯💯
Best of my life 😍
Hello Sir, I am from karate background. You are teaching very nicely. Are you still teaching?
I have another page - Taekwondo Athlete Bharat - youtube.com/@TaekwondoAthleteBharat?si=UC-S3IrFwzErMlDB Also i m not getting time to make videos but my class is running regularly in Jodhpur Rajasthan
there is just one gym in my city that have a tkd class, so i don't have many choices. despite i really like this martial art, the teacher is not much "technical", he just make us copy his movement without really explain anything... so i find this video very helpful! thank you so much (:
Thanks to you for the praise. I have one more RUclips channel precisely for Taekwondo- name is - Taekwondo Athlete Bharat : youtube.com/@TaekwondoAthleteBharat?si=QtMxvNPb8ZyFEZ1B
Thank you for explaining fully including feet which other videos seem to skip over so glad there is English subtitles as your video is so great to follow
Thank you so much
Please reply
Yes?
Check my new channel u ll get everything here
Sir tamara bija lesson kevi rite joy saku
ruclips.net/video/eiwc9wwUziE/видео.htmlsi=UtUI3S-Du4Us9qmg
ruclips.net/video/eiwc9wwUziE/видео.htmlsi=J9LAoVgGRo8528uF
Very good explaination sir
Thank you.
Gati sheel namah... Master🙏
❤️😍😘
😍
Simple and effictive
Thanks a lot for this valuable video...
Kamal. Hai sardar ji. Bahtareen video. From Nankana Sahab, Pakistan
Who ever brother. Plz I allow only to exclaim by either name/sir or Master. And not by any religious name. Maintain decorum and Code of Taekwondo 🥋
Read all other comments except urs, u ll see a code of conduct, they are using word - sir, coach, master
😍
Wao what a beautiful backside he had
very good explanation thanks
Thank you
Wo
Sir ji your number send me
Hi sir very nice taekwondo training your phone number send me sir ji
Thank you so much sir🥋
Most welcome
🎉🎉❤❤👍👍👏👏👏✌️🤞
🔥
😊😊 it is helpto my children inher training
My pleasure sir
شكرا
Sir ek baat bolu
Boliye ji 🙏🏻
Am a Nigerian taekwondo learner. I appreciated on your teaching sir
Thank you 🙏🏻
Till now i didn't find any other place like 5 centres. Missing a lot
Superb
6.33
بنت شط الزهور اسم فاطمة الطرابلسي أحب الرياضة نشاط تكوندواد 🏆
It is complete pomsae no 1??
No, plz go through playlist
Nice
Thank you. I have one more channel, Taekwondo Athlete Bharat. With more precise details about Taeguek
Dhundh liya sir apko photo nhi mili to kya vedio hi mil gya apka motivate hone k liye
Pechana nahi aapko
Beautifully demonstrated and very nicely explained.thanks a lot.
Thank you
Thank you sir
Most welcome
Takwon sir 🙏
Taekwon
This is a very good video i am now practicing for yellow belt in norway thank you so much very very good🙏🙏😃😃
Thank you for appreciating
@@5Centers no problem and i got my yellow belt yesterday and i support ur channel
👍🏻🫡
Thank You. This is very helpful.
Glad it was helpful!
Sir, how to begin running with proper form.... Asking as a beginner
Must approach athletic track and field instructor nearby
Thank you.. Awesome video. Plz advertise more... This channel is worth a million subscribers ❤☀
Thank you
Dear Sir, excellent video. pls speak a bit loud as that would help a lot
Thank you so much. This video was when I started to make videos, so i was unaware of these thinks. So i have made one more channel on Taekwondo ruclips.net/user/TaekwondoAthleteBharat Please go through that also. Once again thank you
8 video??
This is my one more channel, now i m uploading videos on this only - ruclips.net/video/NbNGgh1i1zw/видео.html