SHOULDER WORKOUT GUIDE - BODYWEIGHT WORKOUT - NO GYM EQUIPMENT

Hello my Taekwondo friends - i have a new channel for just Taekwondo Lessons. - / @taekwondoathletebharat
This video contains Shoulder Workout -
1. Shoulder Tap,
2. Pushup Shrugs
3. Pike Shoulder Tap
4. Pike Pushups
5. Chakrasana
6. Wall assisted Handstand
7. Delts stretching and flesibility / Shoulder flexibility

[@onceuponatravelinindia3730]

👌🏻👏🏻👏🏻

[@onceuponatravelinindia3730]

Such a great shoulder strength workout

[@tristanmoon7]

The best video for shoulder workout 💪☺️. Best channel for fitness advice

[@5Centers]

Thank you Harshdeep. God bless u.

[@navjyot_bkg]

Thank you it's useful

[@5Centers]

Thank you. Pleasure

[@onceuponatravelinindia3730]

Congratulations for 1000 subscribers

[@yoggurumaheshpandey]

अति सुंदर

[@5Centers]

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