Fat Cutter - Cardio Shoulder Core Workout - Home Fat Burner Schedule
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- Опубликовано: 3 ноя 2020
- This is 11.30 mins short cardio shoulder core workout with 12 exercises of 30 second workout and 30 sec rest , if you do this circuit 3to 4 times continuously, you will get awesome results.
The Workout are
1. Mountain Climber
2. Stepper Left leg first
3. Stepper Right leg first
4. Cycle crunches
5. Shoulder Tap
6. High Knee Side Lunges
7. Shoulder Plate Front Raise
8. Box Jump
9. Pike Push-ups
10. Side Stepper
11. Burpees
12. Boat Pose
👌👌👌
Thank u
Thank u shifu 🙏
Easy to understand
Indeed
Appreciate
Thank u
Superb sir
Thankyou
Best cardio video sir g 👊😎
Thankyou
Master always first view.
Thankyou
Wao this suits my travelling schedule
My pleasure