Yes we try to get straight into the workout however without the sponsorship and continued support we get from Dave and his team at Crossrope ❤️ we would not be able to provide FREE weekly workouts for you guys. And more importantly I wouldn't use a product that I didn't believe was the BEST! Hope you are enjoying our BURN Program. Happy Training Winter ❄️
You're so welcome! And thanks for the feedback on the jump rope exercises. As my workouts are designed for jump rope endurance which is how I train jump rope you won't see a huge variety just the basics. If you are looking to learn more advanced jump rope skills there are other channels for this.
@@PHOENIXNATIONFITNESS I saw the play on words there you little devil 🤣, its brilliant and considering I can't skip wiry a rope( honestly mate it's like witchcraft to me) just doing the motion while holding light dumbells has really helped my cardio and endurance 👊
Day 182 done thank you so much winter!🎉
Well done you jump rope bunny 🐰
Done Day 307❤😊 thank you winter!
Great job!
Straight to the point sessions without the monologs and sponsorship shootouts just a small cameo at most.
Yes we try to get straight into the workout however without the sponsorship and continued support we get from Dave and his team at Crossrope ❤️ we would not be able to provide FREE weekly workouts for you guys. And more importantly I wouldn't use a product that I didn't believe was the BEST! Hope you are enjoying our BURN Program. Happy Training Winter ❄️
Done DAY 184🎉🎉🎉❤❤❤❤
Merci Merci thanks thanks....j'ai bien transpiré. Kiss for reunion'island
Thanks for the support we love you guys.
For tomorrow morning workout. I will try this ❤
You got this! Let me know what you think ✅
thanks for the workout 😊😊
You're so welcome!
Monday done right !! yay ! Thank you winter :)
So glad that we had you here. Monday can get a healthy tick from me ✅✅✅✅✅
2100 jumps for me 🎉 thanks for the session
You got this!
Thanks winter for yet another awesome workout! Love the different jump rope exercises you include
You're so welcome! And thanks for the feedback on the jump rope exercises. As my workouts are designed for jump rope endurance which is how I train jump rope you won't see a huge variety just the basics. If you are looking to learn more advanced jump rope skills there are other channels for this.
Thanks Winter, I missed 5 days because I got flu, Now Im back. Greetings from Mexico.
Sorry to hear that you have been sick with the flu. Take it easy on your first workout back as fatigue can last a few weeks after it.
Un excellent lundi en votre compagnie Winter ❤ Merci pour cet entraînement 🎉Bonne semaine 🤍
Wishing you a wonderful week as well. Love google translate hehe 😜
🎉🎉🎉🎉Thanks Winter...once again!!!!❤
You are so welcome!
Thanks for a great jump rope workout!!!
Great program!!!!!!
Thank you! Darin and I try hard to give you guys a complete At Home Program with minimal equipment.
when you plan these jump rope exercises do you have to have a long list, so you can skip exercises in the moment?
Sorry I am not sure what your question is here?
Thank you Winter, I did it with you❤ it was awesome!
Awesome thanks for joining me in this workout.
Now that is a sweaty sunday afternoon workout, awsome my friend. Have a lovely day 👊
Yes it was. And glad that it HIT the spot 💦
@@PHOENIXNATIONFITNESS I saw the play on words there you little devil 🤣, its brilliant and considering I can't skip wiry a rope( honestly mate it's like witchcraft to me) just doing the motion while holding light dumbells has really helped my cardio and endurance 👊
❤❤❤
Great job winter!!!❤️✨️
Thank you! Have a wonderful day ✌️
@@PHOENIXNATIONFITNESS Awwwhh thankyou too🤗
Burn baby burn 🔥
Bang on!
Done DAY 183🎉❤
My little INSPO! ❤️
Nother smok’in workout. Thanks Wint’a. She is the absolute best.
Agreed!! And thanks for the compliment without you guys here watching and supporting we would have this channel so thank you!
Beautiful and fit as always
🌸🌹🌸🌹🌹🌸🩵❤️💌hi W I N T E R LES’t Goooooo🌹👈
Thank you! Cheers!
Yep let's get these BURN workouts done ✅
@@PHOENIXNATIONFITNESS yay yes 🩵🌹W i n t e r 🌹🩵
@@PHOENIXNATIONFITNESS SO WELLCOME SPORT WOMAN 🩵🌸🌹👌🏽
Wow looking so beautifull
Thank you for the positive vibes
Muy bueno 🦵🏻💪🏻
Glad to read that you think so - thank you!
@@PHOENIXNATIONFITNESS 🦵🏻💪🏻😊
Day 181🎉❤DONE
What did you think?
@@PHOENIXNATIONFITNESSawesome workout😭❤️ Love it!