John Mew's advice for life - SHORT
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- Опубликовано: 30 ноя 2022
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This channel is part of the International Association of Facial Growth Guidance. A nonprofit organisation which aims to raise awareness of alternative orthodontic methods and ideas, which too few people are informed of.
The main aim of the platform is to precipitate debate on why teeth are crooked. Most people are not aware that (in most cases) the dental profession has little or no idea why the teeth are crooked, or for that matter why children need major surgery. Clearly there are genetic issues, however the science is clear, the weight of quality research papers, in respected peer reviewed journals, show that our modern lifestyle is a more important factor and most importantly we can do something about this.
This is especially important as sleep apnoea, TMD, forward head posture and a most otolaryngology problems are implicated as other symptoms of the same underlying problem.
Disclaimer; We regularly post discussions and debates from guests and colleges. The IAFGG is not responsible for all the opinions, statements or content of the material posted, especially that from guess lecturers.
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This channel also acts as a forum to make openly, speculative suggestions, to find common ground with other professionals (in both related and seemingly unrelated fields), educated lay people and members of the public at large, to either support or detract on the information provided, but either way engage in the scientific process. In the pursuit of the truth it is normal in science to make speculative comments which may not have full scientific support, and we welcome feedback and discussion.
In general, the videos posted on this web site are not advertisements, and will clearly be labelled as such if necessary. Apart from educational books, the association does not sell anything or encourage anyone to have any form of treatment. It does aim to make people think, consider all options, ask questions and become fully informed.
Much of what is discussed on this site is not available from even the registered members, however a list of members is available on the web site, orthotropics.com.
Orthotropics essential means straight or correct growth. If your faces grows well it tends to work well. The concept is based on the Tropic Premise; • John Mew's lectures pa...
The underlying pathology of malocclusion and the related symptoms is referred to as Craniofacial Dystrophy;
www.nature.com/bdj/journal/v21...
The association feels that it should be possible to prevent or at least minimise the level of craniofacial dystrophy through simple public health measures.
One of the most attractive parts of orthotropics ideas to me, is how much sense it makes in context of Darwinian natural selection. Teeth have had a long time to evolve to work well. It’s like people go to the gym to be healthy and eat healthy foods because our bodies evolved a certain way. Orthotropics is just aiming to train the muscles and teeth and face to be the way nature intended them.
So eat hard foods
Darwinism is pseudo-science
@@Cub__good observation
i never met a single soul who would go in so much depth find cause and then cure
@@Cub__ have you tried eating dogs food? No joking, is good also for humans.
The epitome of reverse psychology.
What
😂
This man is a national treasure.
Was*
Orthothropis should be given in schools as a subject
Love these Mew men! You are helping very many people! I am financially contributing in the hope you keep making these educational and very straight forward, honest talks!
Thank you Mew family for everything
"Um sir, this is a Wendy's"
Appearances are important
Huzzah! A man of quality! Well done, sir!
9 year vegan I must be in some sort of extreme trouble 😆
this raw meat idea in orthotropics is very stupid and needs further explanation
It's like chewing extremely durable tire gum.
To chew and raw meat. It's a facial workout. Compared to eating cookies veggies
@@cosmos7engineer it doesnt have to be raw, just hard.
Humans also eat raw vegetation in the wild, but I doubt you’d find those foods palatable as well. Simple. Eat natural foods, whatever they be. Eat the diet humans in nature eat.
@@cosmos7engineer why? raw meat is really gold
great! glad to see you are making shorts now too 😊
i eat raw meat and the great thing is that some small fatty parts are chewable like gum, and you can chew on it for an hour if you want before swallowing it. much better than chewing gums full of chemicals
How's the taste? I feel like a heavily chewed meat part is not going to be my favorite
I just read your comment again and you eat raw meat? You have no problem with the taste?
@@robertimmanuel577 i really like it. i'm buying organic meat and when it's fresh it has almost no smell and the taste is quite neutral but also specific in a way. but it's more about the whole process of eating it that is great, it feels so right to do and i can eat like 200-300g in one sitting without a problem, while if it was cooked it would be too dry to eat that much alone. cooked meat just tastes wrong for me now, like it's completely destroyed
i wouldn''t eat something like supermarket conventionally raised meat though. that meat comes from sick animals and would probably make you sick too, and the taste and smell would be bad
also some parts of the animal are more tender and soft while others are really rough. you can eat the softer meat with no problems, and the rougher meat you can grind for example
@@ag4rw4en92 really bro? for me I can eat much more cooked than raw, raw is full of life and vitamins so much more filling
@@naorovadia1161 i've had digestion problems for years and basically when i eat anything cooked i can feel it sitting in my stomach and can't eat too much of it. with raw foods it's completely different, i can eat as much as i want until i feel satiated and i don't get any discomfort, which would usually make me stop sooner
I'm 45 . I remember watching Saturday morning cartoons as a kid and constantly hearing a commercial with the term " exercise your teeth , chew hard good was continuously repeated or even sang as I remember correctly and it was vegetables that were on the screen singing the words. I've always remember these words and I have been eating raw broccoli, baby carrots and celery for two decades at this point .
raw brocoli is toxic as fuck
I love this 😂 It’s not only because it’s funny but we all know it’s true.
I’m incredibly lucky to have forward facial jaw structure. I always mewed unintentionally being I have severe ocd lmao so one of my tics was shoving my tongue in my mouth. Maybe it helped me.
I however don’t think you have to live in a cave as this man doesn’t just try to work on your mouth muscles.
That’s what he meant. John Mew was just being sarcastic lol.
did you notice most fast food and easy to make foods are soft meat and soft carbs?
Fantastic!
He is the man
Good thing mastic gum exists, game changer
LOL chewing some right now as I type. Chew twice daily for 1 hour each, it’s definitely a good work out but haven’t noticed any palate widening or teeth shifting.
@@eliminateyourhypocrisies it happens in millimeters,it’s very slow,also your tongue posture is more important than strength of your masticators
@@eliminateyourhypocrisies how long have you been chewing?
Definitely!
@@GuruPrashanth7970 started around the beginning of March, so about 9 months now chewing the medium ‘tears’
❤
So there!
Not many caves near where I work mate..
That’s the point though.
It’s a fallacy to believe that eating hard foods will help develop a strong jaw/face. But that’s the equivalent to saying you have to life heavy in order to get big, which isn’t true at all. You have to challenge your body and jaw from your baseline (for most people..they’re sedentary) weather that’s with hard foods or chew more thoroughly/longer time. It’s similar to low reps with heavy weight or high reps with low-moderate weight, both will work and provide results. I’d discuss this with anyone who thinks eating rough foods is the only way to develop or grow jaws
A fellow gym goer. Lesgoo
The thing is most of the benefit occurs during early childhood (maxilla 80% developed by age 8) so it’s really parents that have to encourage this
Actually the correct statement is: "You can build muscle mass despite not being able to put on more weight to the exercise". You have to lift heavy to build muscle mass. Our muscles get bigger to be capable of exerting more force. Besides that, you will have healthier joints by lifting heavy.
@@painkillergs9834no you do not have to lift heavy. You can build the same amount of muscle, or even more with light/moderate weight with high reps, high intensity, mind muscle connection, proper form, slow and controlled reps, low resting between sets. Way too many ego lifters lifting heavy with shitty form, that make zero progress in the gym. If you do not believe me I can send you my physique as proof that light/moderate weight is king for hyperthrophy.
@@kris4783 You just proved my point. You say that you can build muscle with high reps, high intensity, mind muscle connection, slow and controlled reps, low resting between sets. Meanwhile if you choose to lift heavy you just have to lift heavy and you will grow. Just the act of picking up something heavy for a couple seconds is enough stimulation for your body to become at least a bit stronger, and that is just from picking up something heavy. I'm not saying that you can't build muscle with high reps, but certainly It is not the most optimal way. Your joints and tendons will suffer from that kind of training and if you don't notice on time or you just ignore that little pain that appeared on the insertion of your triceps then you could have to be off the gym for 6 months in worst cases and no matter how much you try to keep that muscle by doing some controlled trainings, you will lose some of It.
LOL this is the real Paleo diet
Welp the last part was me.....
Keep up handsome man he 95 wow
96 now and he still mewing
Classic.
He’s doing pretty well age wise considering he failed mewing as a child
Ouch...
At first for anyone who is mewing did they got any sort of slight pain ? I want to know
It’s normal..as long as it’s not too much pain
So how do you avoid sleep apnea and easy life?
Damn, but not raw meat and too much cave bro, just eat harder foods and only cook so it’s healthy and beneficial to eat
So who invented it? Mike mew or John Mew
Well, I live in the mountais, eat rough meat, and when I go to the dentinst is for nothing, I have a pretty wealthy mouth, I also call the islands Malvinas and shout insults on the united statesian flag. Good luck trans atlantic friends!
I wouldnt eat raw meat for the rest of my life, but raw meat is cool to eat and when its a little tough its more fun.
lol
Raw meat? Dear god no
A Korean snack made of fried squid and cuttlefish should do the trick. No need for hard vegetables, yuck.
What about vegetarian
Why live in a cave?
Edit: I understand the other things but why the cave?
I clearly did not make this comment, but my wife must have. I want a cave for a basement.
To avoid dust, allergies and a stuffy nose.
@@charlottekinderen4501 be grounded, also a nice energy, no emfs, chill asf
Is there a fourth option
What?
Yes. Keep your current lifestyle and just chew hard gum. Having an upright posture helps too
Absolutely! In fact this man doesn’t live in a cave lmao. The fourth option is actually easy too! Simply mew as much as you can maybe even set an alarm on your phone. Chew lots of gum. Maybe even try to eat a few hard to chew meals once or twice a day and find an activity you enjoy that keeps your body moving.
This option is better than the others because those people this doctor talks about that live in a cave. They lived to like 40 years old and just died. Our bodies are much more healthy now days just not as much in the exercise field and jaw field which is quite easy to change!
@@frost1183 people lived to only 40 because they died of diseases that we could've treated now. It's true we live longer now but I think we could live even longer if we have the same bone and jaws as our ancestors.
@@frost1183 lol they didnt live to 40 haha
Try to have a hard life?
Interesting this man and his son are talking about being attractive. Have you seen the son?
Every male model doesn’t live a “rough life” they don’t even know what Mewing is
because most of them do it naturally without realizing it(talking about the ones with the strong jawlines and facial structure)
@@meyr1992 yeah Ik, but it’s the over obsession of every little movement that these guy talk about is bs, they started out good in the really early days they were on to something, but it devolved in where they are now, you want to live the softest life possible to be beautiful, while chewing and being decently active, not living in a cave
Not every male model has a strong jawline bro.
@@Baldbutstillhuman most do. Stop coping with your caveman maxx
@@NarrowBones bro I don’t need to cope lol. I have a girlfriend. Do you?
Then god low and say:
LMAO Dr Mew is in better shape than most people in American. Keep getting softie
Ate meat that was cooked until it was rubber since childhood and I still have an unattractive face.
Over
nutrients lol bozo
@@naorovadia1161 I mean I had plenty of nutrition it wasnt because of that. Many poorer ppl I know have much attractive faces too. It was mostly cuz of bacterial overgrowth in gut (caused by starch) causing me to have poorer CO2 production which led me to mouthbreathe
@@1peatler1 possibly yea but cooked meat is dead, no enzymes, no life
@@1peatler1 high quality raw meat especially the fat makes me high from nutrients, organs too eggs aswell
@@naorovadia1161 ur one of those aajonus ppl huh kek. His ideas are mostly bunk.
Yeah raw meat has nothing special to it. Raw yolk is fine, egg whites can act as an antibiotic but it can also have toxins and antinutrients so theres that.
The only meat that can have some positives eaten raw is liver. Since its the main site of detoxification its clean usually and has high nutrients.
I doubt raw meat can actually make u high tbh. It just has more vit E and cholesterol in it like raw egg yolk. But fresh heart contains high amounts of androgens and testosterone which can make u high
😂????
Finger on the Pulse as ever:)
"No many people will follow me"
weeeellll yeaaah. Meat should always be cooked and veggies too 🤷🏻♂️
Stay dumb and stay recessed
@@maalikserebryakov I actually have good facial structure and i'm handsome. About the intelligent part, i think im intelligent because I choose my habits based on information from experts on their domain.
John Mew expertise is maxilofacial medicine, thanks to him I mew and i add hard things to my diet (but cooked) AND i follow many Clinical nutritionist and bromatologists, thanks to them i conclude that cooked food is the most healthy way to eat.
*Stay rational and stay classy
@@stephanusghibellino Hey, if you love eating raw meat, you be you man, but if your sole reason to eat that way is to look good; then you are being irrational cause there are lot of peeps like me eating cooked (based on the "unbiase" germ theory), that look good. And yes, i mew.
@@periteu I agree that raw meat is excessive, but i think the key takeaway is hard food, which could also be cooked but hard meat.
Why?
😍🤌🏽
rekt noobs
I wish my husband would take my advice and follow you so he would be able to ditch that face-sucking sleep apnea mask he needs to wear every night... He sounds like he’s in an Iron Lung!!!
What an utter waste of time this video was
Such an awful advice