John Mew's lectures part 2: Facial Growth
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- Опубликовано: 5 авг 2024
- John Mew has been working on a lecture series going into more depth on his thoughts, ideas and what inspired them. In this episode he talks about facial growth.
If there are any other topics you want us to cover please let us know.
Engage with Prof John Mew or Dr Mike Mew on this topic;
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Non Professionals;
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best wishes,
the Orthotropics RUclips Channel Team
This channel is part of the International Association of Facial Growth Guidance. A nonprofit organisation which aims to raise awareness of alternative orthodontic methods and ideas, which too few people are informed of.
The main aim of the platform is to precipitate debate on why teeth are crooked. Most people are not aware that (in most cases) the dental profession has little or no idea why the teeth are crooked, or for that matter why children need major surgery. Clearly there are genetic issues, however the science is clear, the weight of quality research papers, in respected peer reviewed journals, show that our modern lifestyle is a more important factor and most importantly we can do something about this.
This is especially important as sleep apnoea, TMD, forward head posture and a most otolaryngology problems are implicated as other symptoms of the same underlying problem.
Disclaimer; We regularly post discussions and debates from guests and colleges. The IAFGG is not responsible for all the opinions, statements or content of the material posted, especially that from guess lecturers.
The organisations web site is; www.orthotropics.com
The secretary can be contacted at:
Orthodontic Health Limited
Email: theclinic@orthotropics.co.uk
Tel. No: 00442086603695
Address: 16A Pampisford Road
Purley
Greater London
United Kingdom
CR8 2NE
This channel also acts as a forum to make openly, speculative suggestions, to find common ground with other professionals (in both related and seemingly unrelated fields), educated lay people and members of the public at large, to either support or detract on the information provided, but either way engage in the scientific process. In the pursuit of the truth it is normal in science to make speculative comments which may not have full scientific support, and we welcome feedback and discussion.
In general, the videos posted on this web site are not advertisements, and will clearly be labelled as such if necessary. Apart from educational books, the association does not sell anything or encourage anyone to have any form of treatment. It does aim to make people think, consider all options, ask questions and become fully informed.
Much of what is discussed on this site is not available from even the registered members, however a list of members is available on the web site, orthotropics.com.
Orthotropics essential means straight or correct growth. If your faces grows well it tends to work well. The concept is based on the Tropic Premise; www.watkinsdentalsurgery.com....
The underlying pathology of malocclusion and the related symptoms is referred to as Craniofacial Dystrophy;
www.nature.com/bdj/journal/v21...
The association feels that it should be possible to prevent or at least minimise the level of craniofacial dystrophy through simple public health measures. Please consider the campaign on this; preventcrookedteeth.com/
What a time to be alive,we have access to this type of information for free.
Thank you Mike and John.
r 1 couldn’t agree more!!
Socialism my friend! Everyone should have this opportunity from birth!
I’m 33, I wish I knew about it growing up.
Epic Shepherd
I have decent facial structure however I feel that it could have been better if I was mewing from an early age.
@Epic Shepherd yes, it doesn't make my 4 premolars or wisdom teeth come back, though. On the other hand it's no use to live in the past.
This man is so precious
Protect him at all costs
I second that, PREACH
Against what? Raip?
I wish i knew about this when i was a kid. Thankfully i wasnt a mouth breather but my tongue was always resting on my lower jaw.
I'm the same. I'm finding it difficult to manage the saliva of my closed mouth. Am I supposed to suck it up using the tongue on my roof? And where should the tongue be when speaking?
Saima I just watch the Other videos on the channel there is a lot More Information
Miraak Prince of Apocrypha but that was thousands of years ago how do you remember?
@@saimai4630 its difficult at the first time.
Tongue on the palate only apply when your mouth is resting. If talking or eating still same. After months, now i sleep with my tongue on the palate.
Sun2435 you give me hope, thank you!
I started 6 months ago, I'm starting to see some changes now, though I'm past my growing age.
I've done my research. This man is a real respectable scientist and i believe him. 🙂
I'm 43 yo and mewing for about 2 years now in very hard way. When I say "very hard way" I'm talking about 12 to 14 hours a day. The results are so amazing. I was suffering for 15 years before discovering a video from Brett Maverick about mewing. I've started to apply all the advices. The first 4 months were absolutely a difficult period. I couldn't mew more than 1 or 2 hours a day without suffering, chew gum during a long period was too difficult. So I have decided to stop the chewing gum practise and only focus on mewing concentrating my effort on the back of my upper palate.
After 4 months, I felt something happening like a rupture just right in the middle of my palate. Since that day mewing became really easy and I've never suffered from my teeth and cranial bones since. Even my mum asked me if I have done something with my face. She said that I had less wrinckles than 2 years before, espcially the lion's ones and the under the eyes. I have even seen that my skin quality change: less sebum effect, color more unified.
8 months ago, my left cheekbone moved up and my left nasal paasage simply enlarged itself allowed me to breath in a way I would had never suspected. And there is so many little things I've seen changing these past 2 years. Thanks John and Mike Mew. Because I was that closed to ask my dentist to remove my wisdom teeth even if he was totally against claming I should have enough room for them.
I thank God for these amazing men who help and advise us to live healthy like our ancestors
Your palate split I believe
@@lolnyanterts very makes sense
Do you have a before/after pic?
Hi man, were your teeth in contact when you mewed?
Thank you and your son!
First of all I want to take a moment of silence to just thank you both Mike Mew and John Mew for literally changing ppl's lives! You guys literally deserve a noble prize for this! ❤💕
John, I'm wishing you nothing but good health and happiness. Lord knows you deserve it.
my man always roasting himself
that self-depracating joke *multiplies* my respect and love for these righteous men
Yasss id like to thank the mew gods for all this knowledge, they could have easily kept it for themselves and leave us mortals to suffer with sleep apnea and being unattractive, im 23 and within a year i was able to go from 42mm to 43mm and my cheek bones looks hella amazing despite putting on some weight, consistency and more importantly effort is key.
What is your body fat percentage
Chipps Ahoy I think I breathe from my mouth while sleeping. Do you know how can I stop that ?
@@godsent4593 use tape. after some time your mouth will stay closed by itself during sleep.
@@godsent4593 or, as Mew advises, have a partner check on u
Colonel Chad is it okay if breathe from one nostril ? I feel like the other one is blocked.
i could listen to him talking about anything and not get bored.
OMG YESS
PREACH
If you look at pictures of adults with serve cleft in underdeveloped countries, where they had no access to cleft treatments, yes they have open clefts but most of them don't seem to have underbite. If you compare them to people from developed countries with serve cleft where they got treatments for cleft since they where babies, many people have underbite that they need to get surgery to fix. I think thats very weird.
Finding alignment is actually like magic. Anybody who goes to the gym and has experienced the importance of mind-muscle connection when working out will know the feeling of something CLICKING in place, and just starting to work right. This is what happens when you nail "proper form". The same thing happens when I finally start breathing properly after a few minutes of face massaging and exercises.
Always interesting. I had an underbite, went for surgery but maybe this could've been avoided if I had good posture from the start. I will make sure my kids will shut their mouth at all times!
excellent videos!, very well spoken and informative I could listen for hours, God bless you both
Your looking healthy! Great job John! Please stay safe! And thank you very much!
thank you, dr john and mike mew
Thank you for sharing all your experience and knowledge.
Very, very interesting!!
Such giving person, all the respect sir
Glad this channel getting more recognition
I'm a better person thanks to you gentlemen, sending you love
Thank you so so so so so so so so much!
Great man, thank you sir.
Yes John
Cannot wait for the next video :)
Thank you!
Brilliant video
this is kinda hilarious because I can remember being a child and my Mexican mother telling me/us, 'Cierra la boca.' Close your mouth.
so much hidden knowledge they pass down without maybe even knowing it. lol
I would be happy if you could speak more on breast feeding, weaning and why this prevents children from learn a correct swallowing pattern. Thanks in advance. Love your work.
Dr Jhon Mew is telling us that we should breastfeed our kids for at least 2 years, another man told us that 1400 years ago, we just didn't listen.
صديقي هل يمكن ان تشرح لي ماذا قال الدكتور في هذا الفيديو ؟؟؟
If this guy had an American accent I'd be less inclined to believe him lol
for some reason, that resonates
@@dardhadard837 haha lol
@Gustavo Joris It kind of does make sense if u think about it
That's your bias. Over here his accent is the same as everyone else's.
Dard Hadard does it resonate or rrrrreesonate?
this man is precious
I’ve spoke at length to Mike about links to tongue tie, which impacts feeding, as well as potentially the vagus nerve which leads into many many areas of development. And as a carrying consultant also the lack of movement many infants are not carried on our bodies but are in containers a lot of the time this impacts postural development, vestibular and proprioception....
It’s all connected :)
You and your son are amazing ❤❤❤
my hero
Thank you
Requesting more of these
Thanks you :)
This is worldly interesting.
Spot On. All these theories come together to form a believable theory, if only the scientific community would give at chance and help Orthotropics become a part of the establishment.
Please reupload the video on the abs walk. Thank you
I really wish I could meet this man one day.
I got toothpaste ad lol
Thank you for what youre doing
lmao
I got a pickup ad :(
I got a jawzrsize ad lol
@@Convolva lol, u live in the Saudia?
@@dardhadard837 No
Very insightful Dr. Mew.
You might be interesting on reading Forbidden Archeology by Michael Cremo.
Also see his Google lecture.
thanks
I've only been mewing for a week and my neck pain is almost gone. I can feel my tongue holding some of the weight of my head so my neck muscles are not over-compensating.
Hope you read this Sr. , sorry if is too large, but please read it, I am 17 yo fella living in México, I fortunately i crossed with a video on Tiktok talking about mewing, I know funny, and it was the answer for a lot of questions, I used to have an aesthetic face, but like 3 years ago my nose start to get bigger and with a hump, my forehead get bigger, and start developing overbite, not too severe but i was getting uglier, and start to get a little depressed because of that, so now i understand, it is an horrible feeling to know that you were supposed to be more attractive, but now you wont, i did not mouthbreathe a lot, but i did sometimes, also i would sleep quicker face down, and certainly I did not know nothing about the tongue posture importance, now i start to Mew, and i work as an inmigrant in USA (México wages are real crap), I am saving every money that I can to go to UK and start a treatment with you personally, i need to hurry because as i have read, age is a crucial factor for changes and i am about to get 18 yo, i really want to improve, if only I would have read this some years ago man, this should be teach on schools really, now I tell to breathe through the mouth and tongue position to every kid I see haha, to my friends and cousins, what made me feel kinda bad is that when I told about mewing to a "friend" of high school , which i use to workout with and shared some tips about fitness, he told me "I already knew that 2 years ago" and I asked him why he havent told me about mewing before since both would talk about defining jawline and facial structure, I told him about my overbite and that I did not know why was my face changing like that, and he told me "I need to have some advantage" I was dissapointed, I thought brorherhood was about helping each other, not to compete, thank you for not being that type of person and sharing this information with us Dr.
Grettings from México, Carlos.
Mike doesn't usually treat adults. If you want an affordable bit of extra help then look into myomunchees. They are an Australian invention by friends of John Mews' and you can buy them from their website - you don't need to see an orthodontist to use them.
@@MegaHux yeah I know he doesnt usually treat adults, but why I cant be on that "exclusive list" haha, i have symetry, little overbite, but thsn you my friend, i will search that product
Long Live John Mew
i have an asymmetrical face, i breath from my mouth, i rest my tongue down, i also grind a lot and swallow wrongly, i guess i've just been living my whole life wrongly and thanks to u i'm trying to change that, i'm 20 and i'm taking off my braces soon, i started mewing recently even though its kind of hard because my tongue blocks my airways when i try it and dont know if i'll be seeing changes at this age but i at least want to try and live better, thank u so much sir your videos enlightened me
UPDATE
Dr. Mew - One question I have that I feel is very important - can this apply to my back posture too, particularly pelvic tilt? The seed reminded me of that - I wonder if the more I untilt it, it will stay that way over time, like mewing. Also, this is _incredible_, thank you. The story of how you came to your conclusions adds so much to the science, in terms of how you explored and deduced what you did.
Can someone answer this for me... my braces got out like 5 years ago but they placed 2 braces behind my front theeth so they stay straight. Should i get them removed or not
2:17 Exactly what happened to me. Is there a way to fix/ improve this apart from Mewing????
I've been chewing only on my left side of the cheek for almost 4-5 years now because Im scared to get my molar tooth on the right side removed, does this contribue to my asymmetrical face/weak muscles on my right side of the face? And will it help me if I start mewing? someone please reply :(
Also, my upper and lower teeth arent aligned, can mewing help my lower jaw move forward?
yes to all your questions
This information is so valuable! Thank you Dr. Mew 🙏🏻
Do you think weak neurological developments from poor nutrition and exposure to toxins may also serve as an influencing factor as a neuromuscular component?
Wonder if mike mew will be making RUclips videos at this age
I've been mrwing for 1 year now and it did change my looks.I got better jawline now.The only problem is that i can't align my upper and lower teeth.I though this is because of mewing but when i look at my old picture it still same.My upper jaw is a bit to the left. I don't how to fix it.I just keep doing mewing and hopefully it can fix my facial structure
Please make a video on mewing with retainers
i wish you or your son would do a live Q&A on instagram
I have watched your first part about the Cell theory and I wonder whether doctor mew is familiar with the current Foregen project and wheter he thinks it would work one day? It aims to regenerate mutilated foreskins in men through the cell science from the first video
@MAHIR GAMING Yes
@MAHIR GAMING search for "foregen" on Google and read on their website.
Alternatively look into foreskin restoration via skin stretching, but this method is not nearly as good as foregen
@@HauptmannGallenstein Commenting so I can see if any link.
@MAHIR GAMING
www.foregen.org
@MAHIR GAMING no. They ask for voluntary financial help to speed up their research.
forward head posture & being knock kneed runs in my family & changing my tongue posture fixed both hereditary issues
This is the best thing I've ever read! ever! Gives me hope, thanks. I have knock knees as well. How old are you and how long did you mew for?
Larz i’m 22 & started when i was 20. it took awhile for me to understand the concept but now i got it. literally practice makes perfect. i have a thigh gap now! & hips, which doesn’t run in my family. never in my life did i think i’d ever have a thigh gap or hips cause you know, knock kneed is hereditary in my family😂 so the first time in 22 years i’m loving my new body. id say the most important thing in mewing is correcting your feet posture & toes. i used to be flat footed, & now i have an arch in my foot thanks to mewing. just remember to always have your knees apart by pointing your toes, tucking in your chin, keeping your chest up & your mouth closed, but make sure it feels natural. you know the term “pinkys up” basically just like that feeling. speaking of pinky’s, i finally have knuckles from mewing, & pretty hands/feet! i’ve never had pretty hands or feet so all this mewing turned me beautiful & now i’m confident af
@@97mph Thigh gap! omg, a dream
thank you soo much. I'm sooo excited to see results now
Larz make sure to be consistent! the way you breathe is what makes you beautiful according to mike mew
Congrats! I'm relatively new to mewing, but a decade ago I had impressive improvement in jaw alignment by doing the TMJ series of Egoscue Exercises from the book PAIN FREE by Pete Egoscue. There are simple positions/exercises for every area of the body.
What is your opinion on the AGGA appliance?
I'am 17 about to be 18. i am not very okay with my face so my question is can I still make any severe positive impact to my face with right posture/mewing?
Samuel Habler
I’m not an expert but I have heard Mike Mew say many times that you can. The best time is as a child for fast results however if someone your age keeps it up for years, you will see a noticeable difference.
Can anyone pls help me, should I be mewing with braces and a deep bite?
I’ve been mewing for 8 months and I see decent changes to my cheekbones, but no changes in my maxilla whatsoever, is that normal?
Grand Ace your cheekbones are connected to your maxilla, the fact you’ve had changes in your cheekbones means that your maxilla has had some changes, preferably moving forward.
TheRealKeem kind of but not really cheekbones size is genetics/hormones based usually get bigger as u age
@@Legend-pp1if the degree of pronunciation increases with increase in similarity of eating and postural habits to paleolithic people
Dard Hadard no eating and postural habits keep ur bones in the right position it can still be a weak maxilla and chin. It’s all in genetic potential just like ur height. Losing weight increases pronunciation.
@@Legend-pp1if NO you can't have a maxilla and/or a chin in the ''right position'' yet ''weak''. Losing weight exposes the position more clearly, it doesn't push maxilla forward to increase pronunciation magically. Most of your answer doesn't even relate to mine, what are you trying to prove exaclty?
i have a lump while mewing am i doing it wrong please reply
Does anyone know something found at home that you can use to put between your molars to exercise your jaw muscles?
Tough chewing gum
I'm using 2-3 pieces of Turkish "Falim" gum and...yes, about 1/4 to 1/3 of a paper towel slowly added to the gum piece by piece.
I chew it for about 15-20 min once or twice a day and then store it in the fridge. Yes, it sounds weird but it works and I make a new gum mix about once a week. 😅👍🏾
It works, it's simple, and very affordable
@@firehorse1518 hahah sounds crazy but interesting. Where are you from?
Raw mastic gum works great.
hello Mike, I practiced muting for about 4 hours and my jaw didn’t open and cling to something, what should I do?
okay, how to fix vertical growth when youre an adult?
Anyway...a genius!!!
Important question: Is that the real John Mew on reddit? (r/orthotropics)
Have you read Gilbert ling?
Sit is it possible for an Indian to pursue the treatment you provide in India itself...
Does somebody knows how to contact with them?
Since breastfeeding is beneficial to give proper posture for the jaw and face does that mean when I was a little kid and I was sucking on my thumb all the time I was actually helping my posture or not? If not why? All I got from adults at that time was yelling that I will ruin my teeth formation.
Σταύρος Κυριάκου suckin your thumb gives u buck teeth
no no no when you are sucking your thumb it gives negative results. when you got breastfeeded you had to use your tongue in order to get milk out of the breast. the longer you got breastfeeded, the stronger your tongue got
I have a question. I noticed its almost impossible to find black person having recessed maxilla. Almost all of them achieved forward growth, even native Americans. Thoughts?
Michael b jordon has got a recessed chin, but yeah there are few that have it
Dr mike, can we actually expand one side of the maxilla only?
Pleaseee answer
probably, just mew and it will push through symmetry. Trust the process.
Dr mike says he has fixed facial asymmetry
thank you so much for the precious informations .. i'm a 17 years old male and my jawline is recessed(fallen down), I've been mewing for the past 2 months and i don't feel any changes but i'm patient.. i have also what we call a "nerd neck" and i'm trying to correct it but i wanted to know if my mewing results are going to be affected by my wrong neck posture or not ?
Entire tongue on the palate and correct posture. Good luck
Update
It affects significantly
Hmmm, interesting. I've been breast fed til 2 years of age, yet have have crooked teeth and improper forward growth. I do agree tho that it certainly affects the growth. Because later on I didn't have proper tongue posture. I even remember that I used to sleep with my mouth open when I was 5 and older, and maybe even before 5.
Anyways I actaully thought about this same topic some time ago. maybe breast feeding helps with proper facial growth since swallowing pushes the tongue up against the palate, so it helps the palate expand.
Your thoughts on breastfeeding are correct and well documented. The swallowing pattern is completely different from that in a bottle feeding child. However, it only starts babies off in the right direction. Afterwards we still live in the modern world - slouch on soft furnishings, stare at screens and eat soft foods and snacks that encourage an incorrect swallowing pattern. Malocclusion is becoming exponentially worse as those lifestyle changes become more extreme and more widespread internationally.
I am helping my three siblings 5,8,9 and they are already seeing improvement ! I remind them these little things and my sisters teeth are getting so much better , this helped her more than braces!
Should i mew while i have braces?
if you are not mewing then what are you doing¿
What about asymmetrical palates? any tips for that? I still mew but one side feels more "correct" than the other, the tongue fits naturally on my right side but my teeth are caved in on the left.
Larz do you have a asymmetrical palate? If so does one side of your face look better than the other?
Joyi Boni yesss, way better! My right side looks fully formed, the left side looks less defined, skin is droopier, my eye is smaller. Im trying to push my left teeth out with my tongue while i mew
Larz I have the same problem, I am pretty sure that it’s caused by one side of the maxilla begin more developed , so I am actually putting more pressure on my left side too (underdeveloped side).
Hope you can fix your problem, ik it’s SUPER frustrating.
Joyi Boni i feel like mewing has helped the undeveloped side a little. Im just worried that maybe theres steps to take before mewing to ensure proper results, like palate expansion maybe? Hope Dr.mew reads this 😁
Means the rest of your body is asymmetrical
He's a real nigga for being able to roast himself, respect.
I have braces, and i Really want to continue mewing, what can I do? Help
i suggest you to remove it because it stops the palate to expand by mewing
Remove them.
What about Invisalign
I am 24 and will be 25 in 2 months. I was wondering if I am too late to start mewing?
no, also start working out to increase HGH, it will help drasticaly. ( highest HGH in human body is in teen years)
Is like saying is it late to have good posture? don't use the word mewing, it's just the correct bucal posture humans have had for millennia.
@@edh615 You're right I started about a week before and in the beginning it was really difficult for me to get the right posture especially in the posterior part. And finally today I was able to do it right and be able to breathe. Which just shows how important it is to learn this.
Can someone please tell me how to do mew properly 😭 I don't get it, and what is the benefit!! And how much time we have to do!! Please help me out anyone!!
I suggest you watch Dr. Mew's videos. they explain it perfectly. basically, place your tongue on the upper palate (like when you say the word "sing", that's the right position for it, the 'ng" naturally places your tongue in the correct position) whenever you catch your tongue floating about, just say SINNNG that's how I do it. keep you tongue there, make sure the entire tongue is on the palate not just the front part, don't be pushing your front teeth though, the back of the tongue MUST be up as well, this is essential. and that's it, you're mewing. some people do hard mewing by applying further pressure to the palate using the tongue; pushing up basically.
Do it as often as possible till it becomes a habit for you, results depend on your age and facial structure.
its really a great trick. hope it works for you
@@LaraH99 omg!! U explained it so nicely thank you so much!!!! ♡♡ you r a legend !!
John my god, my saviour
Dank Dank stop ✋
I wish I knew this when I was 10... I grew to have the "incel" type of facial structure (long nose, small chin and "horizontal" instead of "vertical" forehead), even thou neither of my parents, nor my grandparents have those features. The front of my face looks okay, but my sides are absolutely horrid and it's my biggest insecurity
I've wanted to live primitively all my life. Now I'm 23 and still living in the city and my face grew all messed up. I'm worried it may be too late for me. :(
its never too late to implement change on your lifestyle!!
@@yuckieface Yeah... I have since discovered that mushrooms help with that ;)
I know many of you lot are not gonna believe this but Mike Mew is my father
Can anyone explain the tongue sweep. I know what it is but I have trouble doing it. I’ve been taught the steps and everything but I still can’t do it.
MaxMoon your tongue may be weak you do exercises to increase the strength of it, hence making it easier for you to do the action
this is gonna sound weird but, I have trouble getting the saliva up with my tongue using a suction force and a sweep motion. The suction force and sweep motion sucks in my front teeth and pushes it and I don’t know how to prevent that from happening, so I know that it’s not the strength of my tongue that’s the problem.
MaxMoon try this only use the suction force when ur keeping ur tongue on the roof of ur mouth and not when u swallow. When u have to swallow relax ur tongue and let the saliva go on ur tongue and then sweep and swallow. I mean think of it like this when ur drink something ur not sucking the liquid in ur just letting it come in and ur tongue is completely relaxed and all u do is just swallow and then go back to natural position. The only time u should have a suction force is when ur tongue is on the roof of ur mouth and also keep ur tongue a lil bit more back from ur front teeth they shouldn’t be touching or a little near it
Ajay Sudhan ur right I think that the sweep isn’t that important so I should just let it my whole tongue drop. Mike says that you should only drop the tip of your tongue but idk it doesn’t seem that important if I don’t.
MaxMoon let ur tongue drop then sweep then swallow then suck and he did say to have the tip of ur tongue still touching but it doesn’t really seem that important but I think he says that so u won’t get back into the habit of swallowing with ur cheeks but idk bout that I’m just guessing
4:38 Ohho....🤔.... 👍
one side of my face is different that the other (the right up lip is a bit fuller, my cheek is not that wide but i think is more defined) my left side cheek is a bit fuller, and the lips on that side are different too.. idk smaller. should i chew on my left side or right side more? i want my face more symmetrical
Raul holy shit bruh me too!
I was wondering if it was due to the fact that the right side of the maxilla is more expanded than the left b/c all those signs of fuller lips on only one side and more defined jawline on one side it just makes sense, do you think so?
Joyi Boni My left side cheeck is a bit fuller, the upper left lip is smaller.. i'll try eating 1 week only on left side then 1 week only on right side. i'll try to see in what week my face is gettin "better". if you want we can talk on instagram
Raul
Yeah we can talk in Insta, if it’s gonna be a long convo lol.
you could do that too, although I think it’s better if you could mew, but put more pressure on one side (the side that doesn’t look good) because I am pretty sure the asymmetry all starts with the bones.
Btw do u have dark eye circles? If so, are they darker on the “bad” side? Just wondering
Joyi Boni No i don't have, i sleep late af but still don't have, idk how. I started eatin on my right side and i really see results in just few days. after a week, i will eat on both sides to keep it balanced. i'm sleeping on my back and trying not to hard mee bcs it will fuck you up if it's not done right
Raul well that’s lucky. Do you know why hard mewing will f u up if it’s not done right?
What's the effectivity of Mewing on grown adults? (18 and older).
From what I understood, it's only at 25 and after that it becomes harder to see results
Probably yes
There will be changes in the facial structure but there will be no growth of the facial structure, try to understand it.
Just do it better than the last day
Jan Pieterszoon Coen Your face can still change but it won’t be as easy as it would be during childhood, you’ll have to be more patient.
28 YEARS HERE. Its possible to have great facial changes with mewing?
Yess
No big result but a better smile for example
Luiz Yes but you’ll have to be patient.
Well, they had success with treating early thirties at there clinique and I herd about some 40-year having results. I think the general rule is the more growth you have the more you tongue and posture can influence it. The older you are the less growth you generally have. They say under 25 is idle if you want to changes over a short period, but it still takes a long time. So IMO you can see changes but it will take longer than someone younger.
Take a photo and after few months of mewing see if its possible.
Sad he wasn't able to mew while he was younger
Why is nobody talking about John Mew being an F1 driver back in the day
First