Orthotropics is hands down one of the coolest things I’ve ever learned about. Been mewing for 3 months now and it is amazing. Looking forward to my results to develop more over the next 10 years as I’m already 29 so it will take a long time I’m sure to see more significant changes but I do believe it will be possible in time. Thanks John and Mike. Life changing stuff.
@copchie its amazing the more i practice the more of a deep intuitive understanding i have of my tongue, mouth, head and body posture, and then once these new learnings become integrated into the subconscious your laughing.
@@Aaron-bd9sj because there is no inherently corrupt nature of academia or medicine. The premise of both is that you test ideas in reproducible ways to find out what works and what doesn't. The fact that some companies or institutions only fund research that makes money is perhaps debatable but then again it's not possible to endlessly fund research that will bring you virtually nothing in return. Orthodontics is not in itself a bad branch of medicine, but it does seem to be over applied to cases where a change in body posture and tongue placement could have made a big difference by itself. Changing this practice however does not mean that orthodontics loses it's credibility as a whole. If builders create houses from bad materials you change the process of house building, you don't just get rid of houses all together. The focus in orthodontics should change if research shows it works rather than some uncorroborated anecdotal evidence (which is what the Mews have constantly argued for) and then if it proves effective the focus should change from using braces as a one-size-fits-all-solition to using braces to support orthotropic change. But that should only happen once research has shown the effectiveness and reliability of the methods.
They worst things is that teeth are extracted, permant damage, you can never put those teeth back and millions of people are losing their teeth to orthodontists.
I got 2 of my top teeth extracted. I will be done with braces in a couppe of months and thinking of mewing after. I don't know if I can mew and it wont disalign my teeth without 2 of them
I also had 4 premolars extracted as well as a regular molar (second from the back, top right) to resorption and I see improvement and I’m 30. Even with a huge gap my top two teeth were still crowding each other but have gotten straighter and no longer overlap since mewing
Fredrik Nygren I’ve had 4 teeth extracted. Definitely has damaged my face a lot.There are restorative dentists that reverse orthodontic treatment and implant teeth, but it’s really expensive :(
@@youngace1555 We're in the situation. I feel like I would be happier if I hadn't known that my face was damaged by the evil practice of orthordontists and just assume that I become less attractive simply because I grow older. Knowing the truth really hurts. I don't have the money to reopen the extraction spaces and even if I had the revesing process is not good for the gum. There's no going back to things once were and we can only live with the ugly truth and mew and stay positive.
Hello orthotropics, would you be willing to create a video on the neuro-craniomandibular aspects of bad jaw allignment/ jaws that are too small/ jaws that are too far backwards. In recent times there has been more and more research about the detrimental and far-reaching consequences of a misshapen jaw, like the constant activation of the trigeminal nerve, which puts you in a permanent state of fight or flight and reduces blood flow the the prefrontal cortex aswell. There seems to be a good case that this might even be implicated in autism, ADHD, sleep apnea, asthma, peridontal disease... There are also claims a misalligned jaw inhibits the activation of the vagus nerve and thus prevents good regulation of the parasympathetic nervous system. This is a subject the International College of Craniomandibular Orthopedics (ICCMO) seems to be well-versed in. But I would like to have your opinion on this since mewing doesn't seem to be a viable option for many people who have these problems.
Thank you so much John! You are a hero ( your son too) and someday you will be completely famous for your work and commitment to the truth and peoples` wellbeing and you will be remembered for all time
Thank for your video, sir. I have been following this channel for some time now, and find the subject fascinating. I'm English but first generation. My parents were from Ireland and grand-parents from Ireland and Scotland. I think of myself as an English "Celt"! :) I watched one of your son's videos where he was discussed indigenous peoples had straight teeth until they relocated into a modern environment on modern foods and the new generation's teeth were shockingly poor. While I cannot claim that is the position of the Celts, it does make me think on the subject. My own teeth are surprisingly straight, as were my mother's and father's. My sister had generally, straight teeth too, however she had one cuspid that did not grow down correctly, so she had a brace. Over all it was quite a traumatic experience for her and it had an impact on her emotionally, certainly. I recall thinking, when an orthodontist saw me, and said that at 17 it was too late to fix the slightly wonky upper incisor, "the NHS stopped paying at 18 and that was probably a contributory factor to his opinion". It is quite a shock at 17 to find oneself such a cynic!
I'm waiting for this discovery to be all over the news and all dentist and orthopedic will be angry because they'll be losing their jobs. This is revolutionary! Thank you John Mew and Mike Mew for sharing this discovery and not hiding it. We need more people like you!
The lengths people that do just to keep making money out of peoples misery, Orthodontist would rather have people wear Train tracks on their teeth, which is painful, and have it there their whole life. Rather than just fix the cause and be done with it, even have a better face in the process. I hope mewing replaces orthodontics
So your implying that " an unattractive face " is not life threatening? Technically yes but long unattractive faces are a threat to life indirectly. Ask the people who have taken their own life because they deemed them selves " ugly " because all the people around them perceived them as such. Now to me that is a life-threatening condition
@@ziegrahlsoul It's not life-threatening that's why current medicine let children mouth breath and have bad posture. I have an adenoid face an I am not considered ugly. I suffer mental problems and narrow airway/sleep apnea.
Well the medical field has turned from " let's fix humans " to " if it's not worth the money, and if we're going to lose clients, don't let the mew's do their research ". Well I hope for the best and let corrupt medical fields end.
I started seeing results 24 HOURS, yes 24 hours of mewing (my skull seems young and malleable at 18)and chewing bubble gum. I will mew for the rest of my life
「ᗴᔕ」- EuroSplits Offical Clan Channel I felt my teeth start to move after 3 days, very slightly but definitely a change because my bite has changed very slightly. Been mewing for a week..best of luck to you
Started Mewing for the last 3 weeks. More defined cheekbones. Cheeks less puffy giving more definition to my upper jaw/mouth area. I don't know why I even had bad tongue posture, maybe it was because I used to play a lot of sports when I was a kid leading to mouth-breathing. Now I have a slight under bite that might need surgery. I generally have a very chiseled and angular jaw/face in general though (I'm Chinese if that's useful).
@420 EASY SATIVA The muscular dystrophy is clearly apparent in my cheeks so pretty fast. Bone-wise, there hasn't been any visual changes yet. For someone your age, it should be easier bone-wise. There have been cases of early 30s year old guys getting clear changes in a years time.
so maybe i triggered some psychological effect, studying psychology. But after one month of mewing almost daily and having gums for tongue chewing in my pocket to chew on my way to uni i must say i probably see a sligth change in my jawline. Im 21. Im pretty happy with the results. Its not groundbreaking, but im fine if it thats what i can get.
On a psychological note, there are claims (by an alternative orthodontist organisation, similiar to orthotropic) that a bad jaw can (partially) amount to various psychiatric problems like autism and ADHD because it will constantly trigger the trigeminal nerve, thus reducing blood flow to the prefrontal cortex en putting you in a constant state of fight or flight. This also causes your parasympathetic nervous system to be dysfunctional since you need good jaw allignment to triger the vagus nerve, which regulates the parasymp nerv sys. Here's a link tot he organisation: iccmo.org/.
@@samiboukari2631 interesting idea. Not for me personally, but as a thought. But the point I wanted to make with the psychology was is (idk the exact trans) selffulfilling prophecy. Means I expect a good result out of my behaviour of mewing so my mind is expecting visually better results because I already wanted them. It's like the mind is playing on me. Also I dont have a pre and post picture of my jaw so no empirical evidence of me actually getting an improved jawline.
Thanks Dr.Mew ..my sister is 10 years old and doctors saying she will need extraction as she has an overbite and "her teeth are big for her jaw" and two of her lower jaw premolar are not coming because there is literally no space for them...I can send you the pictures for her case if you don't mind...I really need your advice on that.. Thank you and best regards..
Dont ask online forums, go see an orthotropist.. your sister needs a palatal expander which can only be obtained from an orthotropist. Practicing tounge posture is useless for her case because her palate is too narrow anyway
@@linalina4003 Unfortunately there are no orthotropists here in my country...only orthodontists who do traditional braces...some of them saying we should start treatment now and some say we should wait till she is 12 years old I don't know whom to trust.
Your work is enlightening! However, it's not just orthodontics that treats the symptom without even looking for the causes. This is the way the medical world in general operates. People are given glasses without telling them how they could exercise their eyes to rehabilitate their vision. High blood pressure is lowered without looking at the causes, same thing for diabetes, hypothyroidism, etc. In fact, this is the situation with the majority of health problems. Just as removing problem teeth that practitioners don't know what to do with, doctors remove various body parts that are malfunctioning without considering the effects of living without them and without asking themselves how they could fix the imbalance that causes the body part to malfunction. In general, it feels like if medical doctors see the body as a machine, just like a car is. The difference is that when the water pump isn't working anymore, the mechanic installs a replacement which is exactly the same as the original after pulling it off. Unfortunately replacement parts are few and far between for the human body, yet doctors act as if missing a body part didn't matter. This is the equivalent of a mechanic who would expect a car to run without a water pump, or other parts. The senselesness and the insensibility of it all is staggering. The main difference between a car and the human body is that the body is alive and not inert. Just like your approach can fix an occlusion problem because the body can react and find a better balance given the proper treatments. I deeply salute you for your revolutionary common sense and for your persistence in seeking the truth of the facts.
5 лет назад
My biggest worry is, that my tongue is quite wide, so i don't really know if it fits symmetrically, or fits at all horizontally. I would rather have narrow face with crooked teeth than an asymmetrical jaw.
I mewed for like 2 months just fine but then i got ill and my nose was blocked so i breathed through my mouth for like a week. Now im back to mewing but i somehow forgot how to do it : ( ( (( ( (( my cheek muscles (buchinators) get sore every time i put the tongue on the palate... What could be causing this? It has never happened before
I tried putting the tongue on the roof of my mouth. My fascia broke. The fascia won't over the tip. The last month was the most painful of my life and now the fascia is slowly going down my throat trying to close up but in doing so is destroying all the muscles. Thanks.
@purqlerain Not as fast. It helped speed the braces process on though. Consistency is key. Do you have sinus problems? That usually comes with the territory
Mewing will help but if your teeth is THAT bad then you could consider braces, get something that won't push your maxilla back (idk much about braces but like I said just focus on something that won't push your face back or will atleast reduce the pushing and you will be fine with mewing/hard mewing afterwards).
Please make a video on how to start mewing gradually if resting your tongue on the top of your mouth stops you from breathing. I personally can have my tongue resting on my hard palate but putting it against my soft palate stops me being able to breathe at all. I have never been a mouth breather so this is not the issue. I would appreciate any help.
I am so interested to see how you would treat me. Instead of my bottom jaw falling back like most cases I see on your videos, my jaw has come too far forward. I am in the United States and I didn't know if there was anyone here you would suggest that could take a look at me. I always felt so crazy because no one would believe me about my jaw. I tried explaining to 3 different orthodontists about what happened to me after the braces, and they all said I was wrong and everything was fine. But its not fine my whole face is different and its bothered me for over a decade and just slowly getting worse. PLEASE HELP!!
I want to go back in time and tell my child self to not get that lower jaw retainer. It's the most my mouth was ever tampered with but now I wonder how much better i would have looked. luckily my maloclusion isn't so bad but I lost a tooth because I was pushing too hard with my tongue from being impatient and got the tooth impacted and then infected (I didn't go to the dentist in time for medicine and it was too late).
Hi Dr. Mew, how do I increase facial projection? I have no facial definition (I have a super flat face) due mouth breathing. But my palate is already pretty wide. Are there any exercises to increase facial projection?
My 7 year old nephew has been recommended to get tonsils and adenoids removed to help his mouth breathing and lack of attention and moods, if he saw you or started mewing could the surgery be avoided?
Hello Dr. Mew, I chew gum a whole lot while awake. I range between 1-3 pieces after each meal as it helps with my digestion. What you do you think about chewing gum using the top of tongue and front teeth to sort of "knead dough into a cylindrical shape". Any thoughts? I'd hate to inadvertently increase my labialmental fold 😳
I have a underbite teeth, the upper part of my teeth covers the bottom, how should i do mewing, should i fix doing mewing with a neutral bite, or with my underbite?
I looked at few videos and can see now that underbite affects negatively nearly everything in a patient... And that’s what have happened to me. I just wonder now about OVERbite... Maybe it is beneficial? Super posture, super breathing, more oxygen, super health, more inner strength, more confidence...? Anyway... for now I am trying to slightly overbite to get read of underbite. (Plus tounge posture, of course) 🙋💗
Yes! Read this There's information about deviates septums here..I'd read the whole thing though www.westonaprice.org/health-topics/dentistry/is-it-mental-or-is-it-dental/
I am a 17 year old boy who has discovered mewing a couple of months ago. I have been treated by an orthodontist in the past and therefore still carry a fixed retainer in the back of my teeth. The retainer sits behing the six first upper and lower teeth (from canine to canine). Which is why I would like to know, wether achieving results of mewing are possible although wearing a fixed retainer?
I do have an overbite and my teeths are in the way to put the tongue on the whole roof of the mouth and I need to press the tongue against my lower jaw teeth, is that good?
i just went to see an orthodontist and he told me my face dropped from only the right of my face, so any help to make my right side get as good as my left side, i really don’t wanna use the orthodontist’s procedure
Watch some more of the videos. One shows the skull actually has multiple places where the connections are soft, they stay pliable until you are at least in your 70s. You broaden and lengthen your upper palate and your lower jaw moves and lengthens to accommodate it. There are before and after pictures. Broken bones mend. Why are people so shocked. Anyway search the video on this channel. His son did a wonderful one in the past 2 yrs.
Bone growth is stimulated at the maxilla tuberosity and deposited at the maxilla. When the maxilla grows horizontally , the mandible will be forced to come forward to correct your bite. Hope this helps
Your lower jaw dont really grow longer, it rotates.. correct tounge posture rotate the maxilla clockwise and push it outward, to compensate this movement.. your jaw will also rotate clockwise.. exposing the chin in the process and push it outward
One side of my face has a more projecting jaw. And I found out that, that meand I can’t place all of the root of my tongue on the whole palatte because one side doesn’t have room for it. Also I can’t place all of the tongue without losing the root so to expand the less projecting side.. can I simply just push with the root only until it expands? With open mouth? I can’t do it closed.
Just out of curiosity: For how long have you guys been mewing already? For me it's 6 1/2 with significant changes in pallate width and cheek bone distinctiveness
For what i can recall. The important part is using the tongue. Just rest it on the palate. The teeth may be wear down, but the good posture must remain.
Mike!! We need you to put some order, there are many new businesses trying to make money through the concept of chewing..ejem "chisell.eu".. please tell us what is your view on that product?
Mewing is brilliant. After a lifetime as a mouth breather I now nose breath. As a Medical Qigong Energy Theripist I work with body realignment. Mewing completes a missing link.
When I sleep my mouth always opens up and I end up with a terrible taste in the morning. Does anyone know a solution to this any other than taping the mouth?
I don't have sleep apnea cause I don't wake up in the night. But the problem seems to be my lips too. Even if my jaws are closed my lips open up while relaxing so a pillow wouldn't help. But thanks for the comments though :)
100% i do iy now with my daemon braces. Amazing results. I look like a totally different person.the pallet will just push up. teeth will still move to the position required.
@@alvekcdeshton4085 tbh cbf lol... but what i can tell you is that posture is of utmost importance. Also mewing while you sleep is incredibly important becsuse this time is for free. The biggest impact that helped me is nasal breathing and believe it or not clenching while you sleep helps with that. Lina your comment is interesting... i started with an expander which added about and dont quote me about the distance but i believe it was like 8mm transverse meaning left to right. Did not do sarp and im 35 years old. Buttttt i was doing all the myofunctional exercises so it really was a massive obsessive commitment from my end. After that daemon braces and no closing off the arch. 44mm first pre molar distance after expander. After braces come off i will most likely wear retainer for 6 months then off for good. Its all training. I cpuldnt sleep without nasopuring my nose before expander now no probs. And i was also smoking. Doing it correctly is super important trust me.
Even with balanced musculature, after rotation, the condyle will not correctly translate forward regularly without correcting the location of the fossa itself?
Can you guys post content that is actually new as opposed to just regurgitating the same information you've been preaching for the past 10 years over and over on each vid? Give new methods of improvement, BESIDES MEWING. Myobrace, sleeping on hardwood floor, hard mewing, clenching, facial exercises. ANYTHING, literally ANYTHING besides mewing, chewing gum or chin tuck. We know about mewing at this point, please expand more on what else we can do, because surely, there has to be more ways. Unless you just want to draw your channel out for more content, which seems like it honestly...
You can so it anytime. Bones in your head are malleable. Even a 40 year old person can do it. It just take more time to adjust the bones when you are over 17 years old compared tp a child.
Lol no you are wrong Prof.JhonMew discovered mewing... khechari Mudra is where you cut the tongue and stretch it so it can go about the soft palate and into the nasal cavity.... And also it involves only the tip of the tongue touching the the soft palate.... The entire tounge should be placed on the roof of the mouth this is why there is a curve on your palate it is built for your tongue..
![Chino Pacas - Modo Capone (with Drake & Fuerza Regida) [Video Oficial]](http://i.ytimg.com/vi/zjv8TQ0gBkg/mqdefault.jpg)
This man is a hero.
6:18 ''a chap named Charles Tweed'', That must be the most British thing ever...
John Mew has a David Attenborough-tier narration voice
It's because of the shape of his mouth.
I m so honored to witness a legend who guide us to truth
Orthotropics is hands down one of the coolest things I’ve ever learned about. Been mewing for 3 months now and it is amazing. Looking forward to my results to develop more over the next 10 years as I’m already 29 so it will take a long time I’m sure to see more significant changes but I do believe it will be possible in time. Thanks John and Mike. Life changing stuff.
Do tell the improvements?
i cant wait for the mews to beecome the spear head of exposing the corrupt nature of acedemia and medicine
also my face was definitely negatively impacted by authodontics, fuck em, and mive seen great improvements in these first two months
@copchie its amazing the more i practice the more of a deep intuitive understanding i have of my tongue, mouth, head and body posture, and then once these new learnings become integrated into the subconscious your laughing.
@@adorabletaco9736 I feel sad for people like you who believe in bullshit like this
@@Aaron-bd9sj because there is no inherently corrupt nature of academia or medicine. The premise of both is that you test ideas in reproducible ways to find out what works and what doesn't. The fact that some companies or institutions only fund research that makes money is perhaps debatable but then again it's not possible to endlessly fund research that will bring you virtually nothing in return. Orthodontics is not in itself a bad branch of medicine, but it does seem to be over applied to cases where a change in body posture and tongue placement could have made a big difference by itself. Changing this practice however does not mean that orthodontics loses it's credibility as a whole. If builders create houses from bad materials you change the process of house building, you don't just get rid of houses all together. The focus in orthodontics should change if research shows it works rather than some uncorroborated anecdotal evidence (which is what the Mews have constantly argued for) and then if it proves effective the focus should change from using braces as a one-size-fits-all-solition to using braces to support orthotropic change. But that should only happen once research has shown the effectiveness and reliability of the methods.
HarisZubair XXX i feel sad for ppl like u who are missing out and becoming uglier by the day
They worst things is that teeth are extracted, permant damage, you can never put those teeth back and millions of people are losing their teeth to orthodontists.
I got 2 of my top teeth extracted. I will be done with braces in a couppe of months and thinking of mewing after. I don't know if I can mew and it wont disalign my teeth without 2 of them
I also had 4 premolars extracted as well as a regular molar (second from the back, top right) to resorption and I see improvement and I’m 30. Even with a huge gap my top two teeth were still crowding each other but have gotten straighter and no longer overlap since mewing
@@mellibobelli nice, i will try
Fredrik Nygren I’ve had 4 teeth extracted. Definitely has damaged my face a lot.There are restorative dentists that reverse orthodontic treatment and implant teeth, but it’s really expensive :(
@@youngace1555 We're in the situation. I feel like I would be happier if I hadn't known that my face was damaged by the evil practice of orthordontists and just assume that I become less attractive simply because I grow older. Knowing the truth really hurts. I don't have the money to reopen the extraction spaces and even if I had the revesing process is not good for the gum. There's no going back to things once were and we can only live with the ugly truth and mew and stay positive.
Thank you for your hard work. Although it's not in time for me and many others, here's hoping for a better future for others
I'm so glad to found you :) thank you a lot Doc Mew send all my love :)
Hello orthotropics, would you be willing to create a video on the neuro-craniomandibular aspects of bad jaw allignment/ jaws that are too small/ jaws that are too far backwards.
In recent times there has been more and more research about the detrimental and far-reaching consequences of a misshapen jaw, like the constant activation of the trigeminal nerve, which puts you in a permanent state of fight or flight and reduces blood flow the the prefrontal cortex aswell. There seems to be a good case that this might even be implicated in autism, ADHD, sleep apnea, asthma, peridontal disease...
There are also claims a misalligned jaw inhibits the activation of the vagus nerve and thus prevents good regulation of the parasympathetic nervous system.
This is a subject the International College of Craniomandibular Orthopedics (ICCMO) seems to be well-versed in. But I would like to have your opinion on this since mewing doesn't seem to be a viable option for many people who have these problems.
RUclips Interests hi, where can I find more information about this please?
This subject definitely needs more attention, where can more be read about it?
Thank you so much John! You are a hero ( your son too) and someday you will be completely famous for your work and commitment to the truth and peoples` wellbeing and you will be remembered for all time
Thank for your video, sir. I have been following this channel for some time now, and find the subject fascinating.
I'm English but first generation. My parents were from Ireland and grand-parents from Ireland and Scotland. I think of myself as an English "Celt"! :) I watched one of your son's videos where he was discussed indigenous peoples had straight teeth until they relocated into a modern environment on modern foods and the new generation's teeth were shockingly poor. While I cannot claim that is the position of the Celts, it does make me think on the subject. My own teeth are surprisingly straight, as were my mother's and father's. My sister had generally, straight teeth too, however she had one cuspid that did not grow down correctly, so she had a brace. Over all it was quite a traumatic experience for her and it had an impact on her emotionally, certainly.
I recall thinking, when an orthodontist saw me, and said that at 17 it was too late to fix the slightly wonky upper incisor, "the NHS stopped paying at 18 and that was probably a contributory factor to his opinion". It is quite a shock at 17 to find oneself such a cynic!
I'm waiting for this discovery to be all over the news and all dentist and orthopedic will be angry because they'll be losing their jobs. This is revolutionary! Thank you John Mew and Mike Mew for sharing this discovery and not hiding it. We need more people like you!
The lengths people that do just to keep making money out of peoples misery, Orthodontist would rather have people wear Train tracks on their teeth, which is painful, and have it there their whole life. Rather than just fix the cause and be done with it, even have a better face in the process. I hope mewing replaces orthodontics
Because having a adenoid face with straight teeth is not life-threatened?
So your implying that " an unattractive face " is not life threatening? Technically yes but long unattractive faces are a threat to life indirectly. Ask the people who have taken their own life because they deemed them selves " ugly " because all the people around them perceived them as such. Now to me that is a life-threatening condition
@@ziegrahlsoul It's not life-threatening that's why current medicine let children mouth breath and have bad posture. I have an adenoid face an I am not considered ugly. I suffer mental problems and narrow airway/sleep apnea.
Well the medical field has turned from " let's fix humans " to " if it's not worth the money, and if we're going to lose clients, don't let the mew's do their research ". Well I hope for the best and let corrupt medical fields end.
@@ziegrahlsoul I hope so, orthodontic treatment took quality of life
It is horrifying that the extraction of healthy teeth has become commonplace with so little evidence or debate.
Thank you so very much from Colorado. You are a blessing to all who find your videos.
The king is back
I started seeing results 24 HOURS, yes 24 hours of mewing (my skull seems young and malleable at 18)and chewing bubble gum. I will mew for the rest of my life
「ᗴᔕ」- EuroSplits Offical Clan Channel I felt my teeth start to move after 3 days, very slightly but definitely a change because my bite has changed very slightly. Been mewing for a week..best of luck to you
I'm 56 and I've been mewing for 3 days and I feel like it's already working
❤️ Thank You ❤️
All Orthodontics around the world must learn this treatment method
Started Mewing for the last 3 weeks. More defined cheekbones. Cheeks less puffy giving more definition to my upper jaw/mouth area.
I don't know why I even had bad tongue posture, maybe it was because I used to play a lot of sports when I was a kid leading to mouth-breathing. Now I have a slight under bite that might need surgery. I generally have a very chiseled and angular jaw/face in general though (I'm Chinese if that's useful).
@420 EASY SATIVA 25
@420 EASY SATIVA The muscular dystrophy is clearly apparent in my cheeks so pretty fast. Bone-wise, there hasn't been any visual changes yet. For someone your age, it should be easier bone-wise. There have been cases of early 30s year old guys getting clear changes in a years time.
Support for good cause
Now that we all mewing, can I take a moment to talk about facial yoga bc like those 2 things and my face on the way to being so aesthetically pleasing
You managed to get 17k new subscribers in 3 weeks good job
so maybe i triggered some psychological effect, studying psychology. But after one month of mewing almost daily and having gums for tongue chewing in my pocket to chew on my way to uni i must say i probably see a sligth change in my jawline. Im 21. Im pretty happy with the results. Its not groundbreaking, but im fine if it thats what i can get.
On a psychological note, there are claims (by an alternative orthodontist organisation, similiar to orthotropic) that a bad jaw can (partially) amount to various psychiatric problems like autism and ADHD because it will constantly trigger the trigeminal nerve, thus reducing blood flow to the prefrontal cortex en putting you in a constant state of fight or flight. This also causes your parasympathetic nervous system to be dysfunctional since you need good jaw allignment to triger the vagus nerve, which regulates the parasymp nerv sys. Here's a link tot he organisation: iccmo.org/.
@@samiboukari2631 interesting idea. Not for me personally, but as a thought. But the point I wanted to make with the psychology was is (idk the exact trans) selffulfilling prophecy. Means I expect a good result out of my behaviour of mewing so my mind is expecting visually better results because I already wanted them. It's like the mind is playing on me. Also I dont have a pre and post picture of my jaw so no empirical evidence of me actually getting an improved jawline.
Great video!
Thanks Dr.Mew ..my sister is 10 years old and doctors saying she will need extraction as she has an overbite and "her teeth are big for her jaw" and two of her lower jaw premolar are not coming because there is literally no space for them...I can send you the pictures for her case if you don't mind...I really need your advice on that..
Thank you and best regards..
Dont ask online forums, go see an orthotropist.. your sister needs a palatal expander which can only be obtained from an orthotropist.
Practicing tounge posture is useless for her case because her palate is too narrow anyway
@@linalina4003 Unfortunately there are no orthotropists here in my country...only orthodontists who do traditional braces...some of them saying we should start treatment now and some say we should wait till she is 12 years old I don't know whom to trust.
Your work is enlightening! However, it's not just orthodontics that treats the symptom without even looking for the causes. This is the way the medical world in general operates. People are given glasses without telling them how they could exercise their eyes to rehabilitate their vision. High blood pressure is lowered without looking at the causes, same thing for diabetes, hypothyroidism, etc. In fact, this is the situation with the majority of health problems.
Just as removing problem teeth that practitioners don't know what to do with, doctors remove various body parts that are malfunctioning without considering the effects of living without them and without asking themselves how they could fix the imbalance that causes the body part to malfunction. In general, it feels like if medical doctors see the body as a machine, just like a car is.
The difference is that when the water pump isn't working anymore, the mechanic installs a replacement which is exactly the same as the original after pulling it off. Unfortunately replacement parts are few and far between for the human body, yet doctors act as if missing a body part didn't matter. This is the equivalent of a mechanic who would expect a car to run without a water pump, or other parts. The senselesness and the insensibility of it all is staggering.
The main difference between a car and the human body is that the body is alive and not inert. Just like your approach can fix an occlusion problem because the body can react and find a better balance given the proper treatments. I deeply salute you for your revolutionary common sense and for your persistence in seeking the truth of the facts.
My biggest worry is, that my tongue is quite wide, so i don't really know if it fits symmetrically, or fits at all horizontally. I would rather have narrow face with crooked teeth than an asymmetrical jaw.
I mewed for like 2 months just fine but then i got ill and my nose was blocked so i breathed through my mouth for like a week. Now im back to mewing but i somehow forgot how to do it : ( ( (( ( (( my cheek muscles (buchinators) get sore every time i put the tongue on the palate... What could be causing this? It has never happened before
Where can I find an orthotropic clinic? I live in the US
Look for a holistic natural dentist or orthodontist
Here dude :www.google .com/maps/d/viewer?mid=1nQQhVYZh626v-Iwr1GIb66uKHSQ&usp=sharing
Delete the spaces after google
Benelicious Oops the site can’t be reached
Phantreem I’d love to
your face is not gonna change sorry you will only get wrinkled and uglier the older you get
I tried putting the tongue on the roof of my mouth. My fascia broke. The fascia won't over the tip. The last month was the most painful of my life and now the fascia is slowly going down my throat trying to close up but in doing so is destroying all the muscles. Thanks.
Did Mewing while wearing braces.
So glad their off now! 💥
@purqlerain Not as fast. It helped speed the braces process on though. Consistency is key.
Do you have sinus problems? That usually comes with the territory
Would mewing fix my slightly crooked teeth or should I get braces like invisalign? Mewing will only help my jaw won't it?
Mewing will help but if your teeth is THAT bad then you could consider braces, get something that won't push your maxilla back (idk much about braces but like I said just focus on something that won't push your face back or will atleast reduce the pushing and you will be fine with mewing/hard mewing afterwards).
Please make a video on how to start mewing gradually if resting your tongue on the top of your mouth stops you from breathing.
I personally can have my tongue resting on my hard palate but putting it against my soft palate stops me being able to breathe at all. I have never been a mouth breather so this is not the issue. I would appreciate any help.
I am so interested to see how you would treat me. Instead of my bottom jaw falling back like most cases I see on your videos, my jaw has come too far forward. I am in the United States and I didn't know if there was anyone here you would suggest that could take a look at me. I always felt so crazy because no one would believe me about my jaw. I tried explaining to 3 different orthodontists about what happened to me after the braces, and they all said I was wrong and everything was fine. But its not fine my whole face is different and its bothered me for over a decade and just slowly getting worse. PLEASE HELP!!
I want to go back in time and tell my child self to not get that lower jaw retainer. It's the most my mouth was ever tampered with but now I wonder how much better i would have looked. luckily my maloclusion isn't so bad but I lost a tooth because I was pushing too hard with my tongue from being impatient and got the tooth impacted and then infected (I didn't go to the dentist in time for medicine and it was too late).
Hi Dr. Mew, how do I increase facial projection? I have no facial definition (I have a super flat face) due mouth breathing. But my palate is already pretty wide. Are there any exercises to increase facial projection?
My 7 year old nephew has been recommended to get tonsils and adenoids removed to help his mouth breathing and lack of attention and moods, if he saw you or started mewing could the surgery be avoided?
No john mew's patient ever has any kind of surgery. Surgery can absolutely be avoided
Hello Dr. Mew,
I chew gum a whole lot while awake. I range between 1-3 pieces after each meal as it helps with my digestion. What you do you think about chewing gum using the top of tongue and front teeth to sort of "knead dough into a cylindrical shape". Any thoughts? I'd hate to inadvertently increase my labialmental fold 😳
I have a underbite teeth, the upper part of my teeth covers the bottom, how should i do mewing, should i fix doing mewing with a neutral bite, or with my underbite?
Paulo Reis it would take years
I looked at few videos and can see now that underbite affects negatively nearly everything in a patient... And that’s what have happened to me.
I just wonder now about OVERbite... Maybe it is beneficial? Super posture, super breathing, more oxygen, super health, more inner strength, more confidence...?
Anyway... for now I am trying to slightly overbite to get read of underbite. (Plus tounge posture, of course) 🙋💗
If I chew falim gum every other day do I also have to chew hard foods for every meal?
Do u know if improper tongue posture can cause a deviated septum ??
Yes!
Read this
There's information about deviates septums here..I'd read the whole thing though
www.westonaprice.org/health-topics/dentistry/is-it-mental-or-is-it-dental/
I am a 17 year old boy who has discovered mewing a couple of months ago. I have been treated by an orthodontist in the past and therefore still carry a fixed retainer in the back of my teeth. The retainer sits behing the six first upper and lower teeth (from canine to canine). Which is why I would like to know, wether achieving results of mewing are possible although wearing a fixed retainer?
Why is this channel having such a less subbs?
Hi guys, are your teeth supposed to be together when resting or apart? What is recommended? (along with tongue at roof of mouth)
I do have an overbite and my teeths are in the way to put the tongue on the whole roof of the mouth and I need to press the tongue against my lower jaw teeth, is that good?
Please come to romania and hungary.
i just went to see an orthodontist and he told me my face dropped from only the right of my face, so any help to make my right side get as good as my left side, i really don’t wanna use the orthodontist’s procedure
Can mewing help me? I’m a 25 year old woman with removable retainers.
Sir my left jaw is straight and chiseled and right jaw is vertical
my left face is much narrower and jaw underdeveloped, i had a large molar taken out when i was around 10 due to a cavity. Is this why
When I bite with my back teeth, I get overbid, it is something that will change over time?
One traditional orthodontist disliked this video
So how do you bring the lower jaw forward exactly? Does it grow by itself?
Watch some more of the videos. One shows the skull actually has multiple places where the connections are soft, they stay pliable until you are at least in your 70s. You broaden and lengthen your upper palate and your lower jaw moves and lengthens to accommodate it. There are before and after pictures. Broken bones mend. Why are people so shocked. Anyway search the video on this channel. His son did a wonderful one in the past 2 yrs.
Bone growth is stimulated at the maxilla tuberosity and deposited at the maxilla. When the maxilla grows horizontally , the mandible will be forced to come forward to correct your bite. Hope this helps
Your lower jaw dont really grow longer, it rotates.. correct tounge posture rotate the maxilla clockwise and push it outward, to compensate this movement.. your jaw will also rotate clockwise.. exposing the chin in the process and push it outward
I have mild crowding of the teeth in my lower jaw. Is it alright for me to go to an orthodontist?
will it work for 32 yr old guy??I am starting today and will see how it goes.
Parikshit Jaiswal Fitness it will just takes longer
I am 18 years old and i have unilateral prosterior crossbite. Can i fix it with only mewing or will i need expanders/braces with elastics?
One side of my face has a more projecting jaw. And I found out that, that meand I can’t place all of the root of my tongue on the whole palatte because one side doesn’t have room for it. Also I can’t place all of the tongue without losing the root so to expand the less projecting side.. can I simply just push with the root only until it expands? With open mouth? I can’t do it closed.
I am trying to find Mew's book, "The cause and cure of malocclusion" I can not find it in the United States.
does and orthodontic palatal affect your tongue posture for worst?
i have a question! i train box, and i use a mouthguard all the training sesion, this is equivalent to mewing?
この動画は以下の RUclips サイトにて日本語字幕付きでご覧いただけます。
Japanese translation of this movie is available below.
amapolaortho2.org/post-2023/
4:01 that just gets me 😄
Just out of curiosity: For how long have you guys been mewing already? For me it's 6 1/2 with significant changes in pallate width and cheek bone distinctiveness
Around 2 months, i grew cheekbones
Do you need to mew with your teeth in overbite, or balanced bite.
Please please tell me whether we can change eye more prominent eyes to light deep set and how to prevent droopy eyelids and and eyelid refraction
What's the doctor's name who has the Brad Pitt jawline? I thought he was Dr John Mew.
Do you know how to naturally cure cavities?
Don't mouthbreathe
What will happen if you Mew and you have an overbite? Will it get worse?
does mew work when my molars went wrong place and my molars've been damaged without treatment(sorry for my english,i just wanna ask)
For what i can recall. The important part is using the tongue. Just rest it on the palate. The teeth may be wear down, but the good posture must remain.
I have a question please answer me. Does mewing work with braces?
It's you on the picture ?
What's the correct tongue posture with malocclusion ?
Mike!! We need you to put some order, there are many new businesses trying to make money through the concept of chewing..ejem "chisell.eu".. please tell us what is your view on that product?
Can I do mewing while I have braces? Plz help thanks
Can you mew with braces or will this prevent progress
John Mew did myotherapists copy you?
should I lift up the hyriod bone when mewing?
Mewing is brilliant. After a lifetime as a mouth breather I now nose breath.
As a Medical Qigong Energy Theripist I work with body realignment. Mewing completes a missing link.
i can only feel my front teeth and not my molars any help?
Don't stick your toungue nowhere near your front teeth!!!!
everytime i mew i stuck a lot of saliva in my mouth am i doing it right?
You will get more saliva in the beginning days but after 1 or 2 weeks it will become normal
@@vibhor311998 i've been doing this for a week already
My tongue gets dry when I press my tongue against my palate. Does this happen to anyone else?
This just means that you need to drink more water, a lot more water.
When I sleep my mouth always opens up and I end up with a terrible taste in the morning. Does anyone know a solution to this any other than taping the mouth?
Practice tounge posture.. you have sleep apnea that's why
You could try a pillow for sleep apnea that keeps the head and jaw in a better position to breathe through the nose throughout the night.
I don't have sleep apnea cause I don't wake up in the night. But the problem seems to be my lips too. Even if my jaws are closed my lips open up while relaxing so a pillow wouldn't help. But thanks for the comments though :)
Sleep on your side, not on your back.
Mew show us pictures of your face throughout your life
Can you Mew with Braces?
100% i do iy now with my daemon braces. Amazing results. I look like a totally different person.the pallet will just push up. teeth will still move to the position required.
Me too I mew with braces almost 2 weeks
@@aceonurass If you can please send before and after pics. Masteralvik@gmail.com
I have no hope since i read alot about it
No, braces narrow the maxilla
@@alvekcdeshton4085 tbh cbf lol... but what i can tell you is that posture is of utmost importance. Also mewing while you sleep is incredibly important becsuse this time is for free. The biggest impact that helped me is nasal breathing and believe it or not clenching while you sleep helps with that. Lina your comment is interesting... i started with an expander which added about and dont quote me about the distance but i believe it was like 8mm transverse meaning left to right. Did not do sarp and im 35 years old. Buttttt i was doing all the myofunctional exercises so it really was a massive obsessive commitment from my end. After that daemon braces and no closing off the arch. 44mm first pre molar distance after expander. After braces come off i will most likely wear retainer for 6 months then off for good. Its all training. I cpuldnt sleep without nasopuring my nose before expander now no probs. And i was also smoking. Doing it correctly is super important trust me.
Greetings
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Even with balanced musculature, after rotation, the condyle will not correctly translate forward regularly without correcting the location of the fossa itself?
heterochromia iridium
I am growing a serious dislike for traditional orthodontists. Especially since my teeth were stolen from me as a boy.
fr we should all mew because mewing is truly sigma skibidi.
Can you guys post content that is actually new as opposed to just regurgitating the same information you've been preaching for the past 10 years over and over on each vid? Give new methods of improvement, BESIDES MEWING. Myobrace, sleeping on hardwood floor, hard mewing, clenching, facial exercises. ANYTHING, literally ANYTHING besides mewing, chewing gum or chin tuck. We know about mewing at this point, please expand more on what else we can do, because surely, there has to be more ways. Unless you just want to draw your channel out for more content, which seems like it honestly...
Im 18 is it to late???
You can so it anytime. Bones in your head are malleable. Even a 40 year old person can do it. It just take more time to adjust the bones when you are over 17 years old compared tp a child.
No 18 is perfect, I think it gets harder after about 25, you should see good results fairly quickly
I im skiny an have fat jaw
Excuse me sir, your email does not work.Could you please consider fixing it? Thank you. :D
If you mew, your lips are gonna get bigger.
That means we are guinea pig
I have discovered the origin of mewing. (Khechari mudra) is Sanskrit word
Manju Isha Yogi Charanthimath stop that new age Hinduism stupidity
Lol no you are wrong Prof.JhonMew discovered mewing... khechari Mudra is where you cut the tongue and stretch it so it can go about the soft palate and into the nasal cavity.... And also it involves only the tip of the tongue touching the the soft palate.... The entire tounge should be placed on the roof of the mouth this is why there is a curve on your palate it is built for your tongue..
Mallikarjun Naik I am telling you bro is always this dumb new age people who gets deceived easily
@@fred2k112 this was not a reply to you
priest slime
wassup
should I suck my uvula?when mewing
lol
What?
The Normal One the little ball in your upper plate
No
Ree-Ree Marie thx