How to do a Side Lunge stretch

[@Lxtid]

i can't do this

[@supermansud]

Very few do it this deep, neat.

[@nkumar5496]

Its so hard

[@cheesecake9087]

My heels hurt when doing this, how can I fix it?

[@rajaprime8634]

Use yoga mate or gud shoe for beginning !!!

[@cheesecake9087]

@@rajaprime8634 oh ok, thank you very much for replying!

[@Mahsin_x]

Or you can just add a little piece of foam.
When i do it in a hard place i place my shoes, sometimes any clothes.

[@chankitiwari7261]

But i feel pain on back while doing this exercise

[@Olivia-145]

It's impossible!(

[@AlviSultan]

🇨🇦 No, it is possible and quite real. I see one smart guy at the gym doing it regularly. 🙏
❤🌷🎉💐😃

[@ticoinjapan]

thanks

[@neetupandey10]

This is side squads

[@rizwanmtc]

Its so easy but my 🍒 hurt