Quitting Sugar Challenge | What I Eat in 2 Weeks No Sugar
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- Опубликовано: 8 дек 2023
- Hi, I'm Anastasia! Ready to kick the sugar habit? Join me on a transformative journey as I take on the 30-Day Sugar-Free Challenge!
In this video, witness my ups and downs, cravings, and triumphs as I say goodbye to sugar and welcome a healthier lifestyle. From improved energy levels to clearer skin, let's explore the incredible benefits of quitting sugar together!
Follow me on Instagram: @nastya.ponii
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#SugarFreeChallenge #HealthyLiving #WellnessJourney
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How does this channel only have 100 subscribers??? As a filmmaker I KNOW how long this video took to film and edit, let alone how much effort the idea took by itself.... huge shoutout to you and keep doing what you're doing!! The attention to detail, like even making the beat drop when you chop a vegetable or cut to a different yoga pose matched to the beat is super impressive and something I almost never see from creators. I'm calling it now, your channel is going to take off :)
Omg! Your comment just made my day. Thank you, thank you, thank you! I'm so grateful people are noticing the effort I put into my videos. I'm a filmmaker as well, but it's my first time doing some content for myself just using my iPhone. So your comment makes me feel more confident in what I'm doing! 💖
I hope you grow so much more in this coming year and it brings you lots of prosperity in this RUclips channel and life
Thank you ❤
Good for you, Nastya, great video! Thanks for sharing your achievements with us.
Thank you so much! The pleasure is all mine!
Anastasia, I’m very happy for you! ✨☀️
great initiative and great video!
I enjoyed watching the whole video with a smile on my face 🫶🏻
Thank you so much!💖
I lke how you still incorporated the natural sugars like fruit (in a balanced way). The processed sugar is what really does it. Also love how you had a nutritionist friend to help out! She spoke so eloquently and was very informative
Thank you!
La vidéo est vraiment chouette, je trouve les plans très beaux et ce qu’elle montre très intéressant. Je pense que d’ici quelques semaines tu auras déjà bien gagné en visibilité ! Bon courage et merci de nous proposer ce contenu 😊
Wow ur channel is so underrated! I’m glad I stumbled across ur channel happily subscribing! Thank u for putting such excellent content and helpful information ❤
Thank you so much! Welcome to my channel ❤️
I loved this video so much, and I deeply respect the amount of work and effort you put into it, it really shows, it's incredibly professional (like how you included your dietitian friend's advice)!! I have no idea how you only have 337 subscribers, but what I'm sure of is that your content will blow up. You deserve to be discovered and seen!! I was hesitant at first to click on the video because I find myself triggered by diet trends, but this whole video had such a calming, positive essence, there wasn't any restriction to it all you know. Also, your personality is so genuine and I could relate to you on many levels. I'm 18, but one day I wish to create similar content that offers value to my audience, so thank you for being an inspiration! Also, may I ask what editing program you used? or whether you edit on your phone or computer? Have a nice day, much love from Thea!
Hi Thea! Thank you for you kind words. I'm so happy to know I'm inspired someone 💖 That means a lot to me!
I can relate to your feeling about being under the pressure of diet trends. And this is what I actually want to avoid. I want to be realistic about showing my life just the way it is.
I believe you can create your own content. The hardest part is the first step. I'm editing in Adobe Premiere Pro on my laptop. Sometimes I use mobile app called VN, when I edit short videos for my Instagram stories. Let me know if you need any piece of advice regarding editing, I'd be glad to help you!
Have a nice day 🫶🏻
Try to limit some refined carbs, they are also a form of glucose.
Wow. It's a great suggestion! Thank you 💖
You're so inspiring!!!!!!!! Wow 30 days sounds sooooooo tough. But you made it look so dang easy hahaha
Even with the ups and downs, I can see how determined you were. It's crazy the reliance our bodies have on sugar when we let it get out of control. It's like quitting a drug!! Ahhhh!
Thank you, Deedee! I like to control every part of my life, haha. So it's time for sugar to be under my supervision 🙈
such a clever nutritionist!
but i hope you don't lose any weight from this, you are very skinny! i would add a few more snacks and increase your portion sizes to decrease your cravings - your body is craving more fuel!xx
Thank you for your comment! I actually did lose a little of weight during this challenge. But I guess it was mostly water, cause sugar and salt keep more liquid in body. Your advise is helpful! Thanks 🙂
Please check for Arumi Bachsin from Indonesia. You both have similar face 😂
Wow. Interesting that you find our faces similar, haha. She's pretty! ☀️