6 Signs You’re Mentally Exhausted
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- Опубликовано: 23 июн 2019
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Life is a never ending rollercoaster and just like a rollercoaster life is filed with highs and lows.
Here are 6 signs you’re mentally exhausted
1. Insomnia
2. Crying
3. Feeling numb
4. Lack of motivation
5. Hopelessness
6. Physical symptoms
Do you have any of these 6 signs?
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#depression #selfhelp #mentalhealth #advice #help #helpme #depressed
Do you have any of these 6 signs? If you need help with your anxiety, depression or mental health you can get help here -betterhelp.com/authenticmentalhealth
Authentic Mental Health thank you but I’m ok I have a counselor and a psychiatrist but I hope they hope other people much love ❤️ u help me as well
Authentic Mental Health Hey Charlie, hope your well! I have all these signs but my biggest bug bear would be motivation because I go to school and I just can’t focus on my work and within 5 minutes I’ve just given up and all I want to do is just curl up in a ball and cry! Another amazing video, love you!
Jade Wilson stay strong you’re amazing just the way you are
Taylor Posey Thank You!!
Jade Wilson no problem
Sometimes I feel like I'm just a burden,and I dont even know why.I just feel it.
You are NOT a burden❤️
I try very hard to hide what I am feeling . Eventually my body has had enough . Then it is impossible to hide what I am feeling and I am left with exhaustion and fear .
I’m so sorry you feel this way! You are NOT alone! I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth
I cry so much for no reason, ive tried suicide and im done with my life but i know im not alone..
İt's gonna be okay i promise 💗💗💗 you can do this you are strong i love you 😊
Thank you for helping people! I love you both you are not alone❤️❤️
I’m so sorry to hear that! Have you ever spoken to anyone about this before? I love you so much, you have so much to live for and you are stronger than you think❤️❤️❤️
@@AuthenticMentalHealth thankyou charlie i appreciate that, my school does know about this xx
Now this is scaring me cause it seems so Sense making to me
oh man ive been living like this for 6 years or longer now!
These kind of videos are extremely helpful!! 🤗Thanks you!
Thank you! How are you?
Dit is wat ik voel in mijn lichaam.spijtig genoeg.
I’m off to bed sarks I’m exhausted & got an early start in the morning. Sweet dreams 😘😘😘
And when I hear something related to the words 'Depression' 'Mental Health' 'Death' I always feel uncomfortable. Why?
Because they trigger you!
Like I wanna kill something inside of me.But I want to believe that I'm okay,and I dont have to worry.But deep inside I feel like I can't handle this anymore.BUT when I'm with my family or friends or whoever I always feel like I should be seen as happy and lunatic or dumb or whatever that doesn't make them think that I'm not okay,or that I feel so scattered inside.
I totally understand you are not alone and you are not crazy❤️
I have all of these symptoms what would i do ????
I am mentally exhausted becuse of a friend and one time I tried to sleep and all of what she has done to me by lying and being fake kept me up all night long
I'm sorry to hear that my friend!
And I believe I have those 6 symptoms.But I just ignore it,cause I don't want to believe that I have it.But most of the time my thoughts are about life and myself.Even the slightest move of someone makes me think something I don't know why I have to think it.I feel insecure.
Does anybody know about this?
I wish I could get help but my family situation rn is fucked up
How old are you?
Hi thank you for thia video i just wanna know how to get ride of all this emotions and go back to normal life again feeling fresh plzz i need your help
Hello, how old are you? Have you ever spoken to anyone before about this?
@@AuthenticMentalHealth hi i'm 22 years , yes i did actually talk to my parent about this do you think i should go to therapy , cuz i have been dealing anixety this year cuz of college and life problems any way thank you for all help you serve us ,i appreciate you 💗
please help me🙄i don't want to live anymore☺
You are NOT alone! I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth
Emotionless crying and absolute 0 motivation mainly
You are not alone my friend❤️ I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth
I am mildly exhausted. Mostly because of my paranoia. 5 years of disrupted sleep even though I can sleep more than 12 hours. I mostly do that after my short paranoid episodes.
No one believes me or helps. Do you have anything that could help?
I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth
Do you know how to get rid of cutting scars? That could be helpful
Have you tried oils? Like biooil?
Time. Mine faded with time. Raw Shea butter could also help.
Oof I remember getting only 2 hours of sleep a day and after consecutive restless nights I’d end up almost passing out but hey on the bright side at least I’ll get sleep by passing out. 😅 ( sorry I haven’t been around lately. I was hospitalized for my suicide attempt so I couldn’t go on RUclips...but now I’m out 😁and gosh I got a lot of catching up to do 😅)
I’m so sorry to hear that! How are you now!?!?
I’m doing a bit better since my school decided to let me take breaks during class if I have a panic attack .thank you for asking and you?
Hey Charlie
Hello! How are you?
Authentic Mental Health good you ? I feel scared asking you this but to you ever thank negative sorry you don’t have to answer it sorry if this Question offended you
I have two sadly.
I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth
All signs present
Have you ever spoken to anyone about this before? I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth
Interesting
How are you
all 6
I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth
@@AuthenticMentalHealth ty
This is all me... 😂
Have you ever spoken to anyone about this before?
Nah bruh I find it funny how I literally match all of these!! I’m good bro!
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