Namaste my lovely friend ❤❤ You are missing piece of my heart ❤️ 💙 💜 💖 One should love two people deeply in this world. One is the one who has given birth to you and the other is what you are born to achieve. Good night ✨️ 🌙 💫 Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🥂
По ходу дела неправильно заголовок оформили, нужно было написать подтянутыми - объёма не будет без отягощений, зато как кисель хоть болтаться не будет))
Super exercises! ❤ love how you show which muscles the exercise targets
Muito obrigado pela sua ajuda estou focando mais durinha grata❤❤❤😂😂😂
❤ Amazing!Thx so much for sharing!
Thanks
I'll try everyday. Thank you !!!!!
Do Them every other day give your muscles a day in between to rest and heal
Iam trying all workout,as possible as mam.👍💙💚
agree
This one is spot on! Thank you!!!!
Thank you so much
Buenisimos gracias❤
Спасибо большое! У вас все упражнения на все части тела полезные и классные!😊🙃🤗💖💯👍🕊🌼🌿🌺🎄
Bring a full body exercise program with dumbbells at home, brother, let's like it ❤
Благодарю, благодарю.❤
Muitíssimo obrigada pela indicação valeu mesmo show❤️❤️❤️❤️👍👍👍👏👏👏👏🎉🎉🎉
Great exercises, thank you! Do you have a medical disclaimer for anyone using these?
😮Nice workout
Thank you 🙌
,Super😍😍👍👍
Quem tem problemas de coluna pode fazer esses exercícios
Muy bueno!!!
Muito top , só me falta a coragem 😅
Hola se puede hacer todos los días??
Yes💃😏
А как же правильно дышать при выполнении упражнений?
Muito bom! 🤜🤛👍👄
Namaste my lovely friend ❤❤
You are missing piece of my heart ❤️ 💙 💜 💖
One should love two people deeply in this world. One is the one who has given birth to you and the other is what you are born to achieve.
Good night ✨️ 🌙 💫
Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🥂
Чтобы увеличить ягодицы с весами надо работать.
По ходу дела неправильно заголовок оформили, нужно было написать подтянутыми - объёма не будет без отягощений, зато как кисель хоть болтаться не будет))
🎉
🎉🎉🎉
❤❤❤❤
1 st like
1st GRADER😂
Est-ce que c'est pour les filles où bien tout les deux j'attend ma réponse le créateur merci......
I don't understand sports for slimming or enlargement
Чтобы ягодицы были в тонусе. Без отягощений попа не вырастет
@@hondacustom67621:12
that number 5th work out is so hmmmm
TO BRAZILIAN WOMEN?
Da
🙄 DUH
@@amyrudolph3932 da ma ce te uiti asa 🦁