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Beautiful explanation ! . . .thank you vry much.
You have to boil spinach because it's too high in oxalates which can increase the risk of kidney stones.
Wow! I knew there were health benefits with lemon and spinach separately, but it's great to see the Vitamin C is found in lemons and Non-heme iron in spinach can help the body absorb it faster
Thank you kindly support us by sharing this video
Beautiful explanation ! . . .thank you vry much.
You have to boil spinach because it's too high in oxalates which can increase the risk of kidney stones.
Wow! I knew there were health benefits with lemon and spinach separately, but it's great to see the Vitamin C is found in lemons and Non-heme iron in spinach can help the body absorb it faster
Thank you kindly support us by sharing this video