DOC BRYE & KUYA GIBO's LOWCARB REAL TALK: SUGAR DEPRIVATION VS FREEDOM | JGC TAN MD
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- Опубликовано: 5 сен 2024
- National Low Carb Day Admins:
Admins:
National Low Carb Day Ph
Engr. Andrew Ke C. Rojo
Alvin Chua Rojo
Mae Mabelle F. Rojo, RMT
Angela Rojo
Diet Doktora
nationallowcar...
Good news po nasa one month and 3weeks na akong LCD,bumaba na ang timbang ko ng 3kilo,masaya po ako dahiL magaan ang katawan ko.thankyou,sumama na kayo.
Congratulations! Hoping for your continued healing!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Yes doc tama po minsan ang iba sasalita lang di nanan inaral ..ako di po nag enroll pero tuloy tuloy po yun panonood and effective po
9mos LC member here. Striving to have muscles in weight lifting 💪Wala talagang nasasayang na oras listening you guys. Listening now while breaking my fast 16/8
Thank you so much Dr.Rojo for your health tips it will extend the life of every one who is in need of your help. God bless you
God bless din po
God bless you Dra Grace , Kuya Gibo
and Dr Bryan
Thanking God for having you
with gifted lovingkindness and faithfulness in your heart ❤
God bless you and your family
Good advices po coaches and doc grace
Thank you!
Doc grace ,Doc,brye&kuya gibo salamat po for sharing essentials information sa lowcarb at fasting,god blessed &good health 🍁🇨🇦🙏
Tama po yun doc ,pagkumain po ako ng ice cream or umiinom ng juices sumasakit ang ulo ko kaya di na talaga ok ang may sugar sa akin mula nun nag low carb ako. Thanks for guiding po❤️🙏
Almost 2 months ako Ng low carbs naranasan ko legs cramps sakit grabe pero sarap Ng pakiramdam glowing,gerd nabawasan.then Umuwe ko pinas na sira low carbs ko.now balik alindog kahirap..but still trying again
SalamatcDoc God bless you ❤
Noong nasa middle east aq natutung stop rice, nakita q mga ibang lahi d kumakain rice pero malakas naman. Sa sugar naisip q bakit ang inuming alak na gin ay mapait pero d naman naaasukalan kaya madali q rin natanggal asukal sa kape q. 😄
That's nice to know Sir!
Dami ko natutunan sa inyo ❤
Hello...tnx lc/if s life
I enjoy sa low carb ko no rice no pancit no cake since march
Pwede malaman iyong food list para ma attain ang low carb benefits
I just started my lowcarb diet this November
Good luck on your low journey! Kindly explore my youtube videos to know more about the LCF lifestyle.
Hello Doc Grace, thank you for sharing essential information on Low Carb and Fasting. God bless you more and more.
Hello Doc,
May low carb doctors ba sa davao city?
There are low carb doctors you can book for online consultations.
Hi Doc, how about low carb for alcoholics. How to go about this? Thank you
Hi Doc, I'm a new doing low carbs now for just 2 weeks. But my questions is it's still okay during my low carbs I'm still taking my maintenance in hypertension, diabetes and heart enlargement.
Good morning Doc, I just want to ask Dr. Brye what drinks and food he eats during his triathlon races. I am interested in joining some endurance bicycle rides but I am wary of using the gels and electrolyte drinks that they normally use to complete the triathlon. I have been practicing LCIF for the past 3 years (senior citizen here) and I just want to add finishing the AUDAX 300 to my bucket list before I retire for good. Hoping for your kind response to my query (BTW, I am one of your loyal subscribers). Thank you and more power to your vlogs.
Hello Sir! You may ask him directly during his FB live.
@@drjosephinegracerojotan Thanks for the prompt reply. Really appreciate it. Happy Holidays to you and your family!
Mr. Gibo and who ever you are, you also did all question when you begin low carb, now for not judge us beginners if we ask question of what we experience, stop judging us you are not helping, you are proud. Sorry but that's what we hear from you?
Hello Sir! We are one in this community po. Let's spread positivity, God bless us all!
Thanks po Doc ako po nag sikap n mag low carb piro Hindi po maiwasan mkakain Ng ice cream everyday ano po Yong gagawin ko? Ano po Yong mga seoning n pwde sa low carb God bless
Ang naging problem ko po ay parang nag law law yun skin sa leeg ko ,dahil sa pagpayat ko since nag low carb po ako. Thanks po
Doc brye and sir gibo ako po 57 yrs old na at timbang ko po 80kgs may chance pa po ba akong pumayat...
if maygerd ka advisable po ba un lowcarb? di ba biglanaman baba unsugar level ng tao tnx
Ako. Po di lang anxiety pa po at mas mataba pa ako dati kay doc brye pero im ok now basta sundin lang ng tama and learnings
HI DOC , GOODMORNING, D A KO SA FLORIDA, AKO MAY ULCERATIVE COLITES, UNSA MAN ANG DIET NAKO? MOKAON KO UG RICE 1/2 CUP 2x A DAY. NO VEGETABLES AKO KRON FISH AND MEAT LANG. WALA SAD FRUTAS. TAMA BANI DOC?
Hello po...i was diagnose with kidney stone....paano po makakatulong ang lowcarb to remove the stone without operation...
How can i try locarb by not losing weight...im 67 and 49kilos
❤🇵🇭💪
Happy New Year! :)
Hello Doc. Avid listener po ako itong program mo. 60 yrs, 4th day na po na dina kumakain ng high carb. Mayron po kasing nunal/mole ang atay ko sabi ng nag ultra sound sa akin. Gusto ko pung gumaling. i need your help and advices thank you and God Bless you.
Hello Sir! Kindly send us a message on my Facebook page for further assistance. facebook.com/josephinegracerojomd
Doc paano ako makakasali sa masterclass po?
Paano po mag enroll sa masterclass?
Doc bkt po may bula ihi ko
Watch this please ruclips.net/video/t8XLdOVXfnY/видео.html
Hello po, from Canada just registered po for the online streaming.
Dra Grace
Iam willing to attend Master class
Iam calling your admin celphone no.
but no respond . I believe in you because you are a compassionate good doctor , thank you very much for your care !!
Pls give me time iam 65yrs old cancer survivor for 27yrs but not sure now that iam well because I need to be well iam over weight nanghihina
because I need to take care of my sick husband 74yrs old using wheelchair . thank you very much