LOW CARB IN SPORTSMEDICINE, ARTHRITIS & WEIGTHLOSS | LCF DR. IGGY & DR. JGR TAN

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  • Опубликовано: 2 ноя 2024

Комментарии • 37

  • @benjamintopacio9201
    @benjamintopacio9201 Год назад +1

    April 29, 2023. Thanks for the healthy direction

  • @dithmacanip
    @dithmacanip 2 года назад +2

    I Luv the word,eat like a hunter exercise like a farmer.💪proud to say me and my hubby celebrating 1mos.in LCD masarap ang pakiramdam sa katawan ❤❤❤

  • @fhelysaguid2572
    @fhelysaguid2572 2 года назад +1

    Salamat sa mga doctor sharing their knowledge about diet..dr.rojo i always wacthed tour videos now 1yirs and 4ans doing lc..gerd are gone.better feeling now.. Life style also.God bless you po doc.🙏🙏🙏🙏🙏❤️❤️❤️.keep safe always po

  • @felominalutong705
    @felominalutong705 2 года назад +3

    Watching from Tawang, La Trinidad, Benguet...I salute you doctors Grace & Iggy in your advocacy on LCF lifestyle and healing for your patients❤May the Lord bless you more🙏❤️

  • @noemivillanueva9475
    @noemivillanueva9475 2 года назад +1

    Salamat po Doc Grace! We appreciate everything you do for the community!

  • @constanciamagami5649
    @constanciamagami5649 2 года назад

    Hello doc… tama po kayo.… kahit matanda na need padin mag exercise .… sa japan… my kasama akong 80plus.… 90plus mga nag gym.… swimming ☺ang lalalkas nila.… 10days palang ako nag lo low carb .… pero 3kilos na binaba ko… w/ gym.… swimming .… yoga at SPA.… thank u so much posa mga video nyo.… 😍nakaka inspired po talaga.…

  • @augustoablaza5184
    @augustoablaza5184 Год назад +1

    thank you fpr sharing this videos

  • @salvadordagson1041
    @salvadordagson1041 Год назад +1

    Galing ni Doc Iggy thank you to you both

  • @valentinaboquiren7238
    @valentinaboquiren7238 Год назад +1

    Thank you very much dc because of lcd plus entermetent diet i lost almost 7 kl for one month and half ,no more pain in my atrities im very happy now,but still i drink my med in hypertention mecardes plus.🙂

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  Год назад +1

      That's nice to know po 😊 Those with existing medical conditions should consult a trusted physician or you may join in our structured learning program, LCF Masterclass + Specific Diseases (including Hypertension) should you wish to be guided.

    • @valentinaboquiren7238
      @valentinaboquiren7238 Год назад

      Good pm po DC I'm still continue my lcd,this time po reverse q na po Yung hypertension q I'm not taking anymore my mecardes plus thank you very much po!this coming October one year na po Kami Ng husband q. My husband is your patient and very thankful all your advice to him is very good na now,not taking any med in diabetes fatty liver,osteoarthrities.thank you very much po DC God! send you to us we considered this a very big blessing from God!🙏❤️❤️❤️

  • @princeguiwan
    @princeguiwan Год назад +1

    Ngyon p lng po ako mglowcarb.slmt sa diyos bgla kng lumbs sa fb ko.slmt sa diyos godbless us

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  Год назад

      Hello Sir!
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      ruclips.net/video/26ysyHt05TI/видео.html
      Paano Simulan ang LCF
      Tagalog
      ruclips.net/video/Aj8oCbv72ao/видео.html
      English
      ruclips.net/video/SieOmr-UGL0/видео.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity
      If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter

  • @jimmygarcia2662
    @jimmygarcia2662 2 года назад

    Good evening Dra Salamat sa nga videos bomaba ang B Sugar ko ngayon wala akong insolin walang maintenance kaninang omaga 6.5 nalang salamat sa low carb

  • @liberdedeum6748
    @liberdedeum6748 Год назад +2

    James ❤Saldana ❤Fran ❤Saldana ❤

  • @luzvismindaartugue9014
    @luzvismindaartugue9014 2 года назад +1

    Thanks Doc Iggye

  • @dancortezano4706
    @dancortezano4706 2 года назад

    For a year, doing LCIF but dirty, and still has inflamation due to gouty arthritis. How to consult with Dr. Iggy Tan?

  • @NxjdjsbNicidi
    @NxjdjsbNicidi Год назад +1

    Hi Doc,im conie from samar, almost 2 and 1/2 mos na ako na ka lowcarbs,dati sugar ko 2
    10, at ang Bp ko 150/90 ,after locarbs nag normal na lahat, at pumayat na talaga ako doc,anung gagawin ko, patoloy pa ren ba ako sa lowcarbs?nag wowory na family ko sa sobrang payat kona,nagawa kona rin mag fasting, 12 hrs,14 hrs, 19hrs,at 24 hrs, wory na talaga family ko, anung ga
    Gawin ko doc,

  • @joyparedes9889
    @joyparedes9889 Год назад +1

    Sa akin doc tumaas ang uric acid ko after 45 days of lcf kasi noon b4 ako mag low carb normal uric acid ko ngayon +59pts na sya from the border.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  Год назад

      Hi. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

  • @milagonzales542
    @milagonzales542 2 года назад +1

    Hello po, doing lc/if...mkes lyf different🤩...d na po ako nag snore🤣✌

  • @basiliacarbon7414
    @basiliacarbon7414 Год назад +1

    Good eve doc sino po ang nag practice ng low sa cebu 😊

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  Год назад

      If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

  • @deliacatain3185
    @deliacatain3185 2 года назад +1

    Doc pwede po ba ang ensure sa locarb pls answer thank you ang god bless

  • @aliciaguevarra8288
    @aliciaguevarra8288 2 года назад

    Good evening po doctor iggy

  • @pazouano7682
    @pazouano7682 2 года назад

    Hello po Doc.Josiphine sana po mabasa mo po ang ang comment ko paanu po macontact c Doc.Iggy magpapa consult po sana kapatid ko ...

  • @basiliacarbon7414
    @basiliacarbon7414 Год назад +1

    Sino.po ang doctor sa cebu na nag practice ng low carb

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  Год назад

      If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

  • @doriegonzales1648
    @doriegonzales1648 Год назад +1

    Hello po