MASARAP NA PARAAN UPANG HEALTHY ANG TIMBANG | JGR TAN MD

MASARAP NA PARAAN UPANG HEALTHY ANG TIMBANG | JGR TAN MD
NLCD Admins
National Low Carb Day Ph
Engr. Andrew Ke C. Rojo
Alvin Chua Rojo
Mae Mabelle F. Rojo, RMT
Angela Rojo
Diet Doktora
Tsaris Crisosto
nationallowcar...

[@ZaFRaMonTV]

Good evening Dra. Lagi akong may gulay at protein. Either pork, chicken, fish, and eggs. Ang gulay ko ay cabbage,kangkong, talong, talbos Ng kamote, saluyot, laing. Ang cabbage lang Ang Wala sa bakuran ko.

[@lolaimelda2955]

Dr.rojo sobra akong enjoy sa panonood sa iyo.

[@drjosephinegracerojotan]

Thank you Ma'am!!

[@JonahXplorer]

Doc, good morning. Napapanood ko mga videos nyo at nagstart na din akong mag low carb for 2 weeks na. Meron kasi akong gallstone sa gallbladder at sabi ng mga doctors na tatanggalin na. I've tried liver cleansing thru apple juice, lemon and olive oil for 3 times for wala pa din nangyari. Now I am trying low carb diet po. Ang body type ko ay athletic type po normal ang weight ko. Doc pwede bang magpaconsult sa inyo po? Maraming Salamat po. God bless.

[@pauhalbis9394]

thank you Dr for sharing about low carb,😍
stay safe & God bless🙏

[@ranixruth9945]

Good morning Dr. Rojo ❤
Thank you very much ❤❤❤❤ for clearly Explanations . I follow almost my time your Video. And i really appreciated it and it really worked it.
I wish you good health , Happiness , satisfactions in life . May the Lord bless and keep you. 🙏😇❤❤❤👍
I keep on watching your Videos. 👍👍👍❤❤❤

[@boni22210]

Thank you sa mga info on health.

[@drjosephinegracerojotan]

You're welcome po!!

[@daisyzafra8581]

Happy watching from Saudi Arabia doctora..

[@albertdolweras1936]

Happy watching from Montreal canada😊

[@emeepiabol9669]

Gud evening po Dra.

[@sacurahernandez1929]

Good evening po Dra, pwede po ba ako mag enroll sa LCF masterclass kahit andito pa po ako sa Milano, lagi nman po ako nanood ng iyong mga episode sa youtube, God bless po

[@germanmarasigan7006]

At saka patis pala po salamat po

[@imeldaluna8181]

Gd morning Doc. Is drinking milk (nido,bear brand) safe for lowcarb followers?

[@breezapadillo3427]

Watching from Bohol doc

[@kayevlog1772]

Good morning po Doc ask ko lang po kapag po ba naglolowcarb na po ay pwede na i stop ang maintenance? Sa ngayon po kaso meron na po ako maintenance sa highblood at cholesterol. 48 years pa lang po ako parang ayaw ko nga po sana magtake ng gamot.Kaya lang sabi nila kapag nag start ka na mag maintenace hindi na daw pwede i stop baka bigla nalang atakehin.

[@germanmarasigan7006]

Good afternoon..dos totoo po bang nakakalaki ng bukol ang egg at manok..kasi may limpoma po ako.yong bukol sa tyan.

[@breezapadillo3427]

Options b now na low carb

[@ruthlegaspi9013]

Doc where can I register for the national carb day

[@yovs8568]

Doc.gd evening,ok lng Po ba mag low carb 1.77 Ang creatine ko,tnx

[@aliciasol6582]

Ano ang bawal sa my gout

[@drjosephinegracerojotan]

Focus on the safelist of #JGRTanFoodlist to achieve optimum health benefits especially if there's still health issues like gout.

[@mindasantacruz9692]

salad

[@mercedessamala2305]

Good morning Dr. J. Rojo. I received a message from you regarding the mixed nuts yesterday afternoon.🥰
Nagtataka po ako bakit restricted na sumagot ako o mag-start ng conversation with you in my messenger kahapon hanggang 11 pm daw.💖
Ngayong umaga naman ay restricted pa rin sumagot until past 10 pm today.💖🤣💖
Paano po kaya yung order ko na buy 3 get 3? Thank you.🥰💖💎🥑🍓🌺🙏☺💖

[@estrellacabaddu4534]

Walang tinda si Doc ng mix nuts. Yung nagtitinda ay ginagamit lng name ni Doc.

[@loretaderilo9768]

na scam ka

[@mukmafi6792]

Tumataba ka yata doc