मेरे एक friend समझाते समझाते 2 साल हो गए होंगे या कम से कम एक साल पर हम regular नही कर पाते है आप बिलकुल सही कह रहे है अब regularity रखने का मन बन रहा है वही video देखते भी deep breathing से अच्छा असर लग रहा है Thanks for positive&reallity&realable motivational video 💐👌👌👌👌💐
आपके साथ मैंने deep breathing किया । मन बिलकुल शांत होगया था । प्रतिदिन इसे करता हूं , जो आपने बताया है । सभी लोगों को करना चाहिए । Thank you for this .....
हाँ। मुझे करीब 20 साल पहले अपने ग्रैंड फादर के हाथ की एक पुस्तक जीर्ण शीर्ण अवस्था में मिला। जब कि मेरी उम्र आज 62 वर्ष+ है। पुस्तक का नाम है, "शिव स्वरोदय" है। उसमें श्वासों के आधार पर सफलता के बहुत गूढ़ रहस्यों के बारे में वर्णन है। मेरे ख्याल से आप का यह topic औरों से अलग है।
سر آپکی تنببیل کو جب میں نے ھندی لکھائی میں دیکھا تو مجھے لگا کہ آپ ھندی اور سنسکرت زبان مکس کرکے بولیں گے جو مجھے سمجھ نہیں آئیگی لیکن آپ نے بلکل سادہ سیدہ اردو میں بات کی تو مجھے بھت خوشی ہوئی اللہ تعالی آپ کو جزائے خیر دے
Thank you so much sir for this valuable video🙏🏻 Please keep posting such helpful videos 😊कई बार ऐसा होता हैं की कोई चीज हमे पता होती हैं की कितनी जरुरी हैं मगर हम उसे अपनी daily routine मे शामिल कर नही पाते, जैसे की Deep Breathing Exercise. मगर आप जब इतनी बखुबी उसके फायदे और उसका महत्व समझाते हैं तो उन चिजो को बहोत ज्यादा seriously लेने का मन करता हैं और वो चीजे कर भी पाती हू मैं 😊इसलिये बहोत बहोत धन्यवाद सर 🙏🏻
Amazingly explained...sir you certainly add so much of value in peoples life...A True soul... n a true well wisher of others...This is called compassion for everyone...as we all are one only....
Just Wow.... 👌👌 I'm out of words. I'm practicing this for last 10 years, so I can understand it clearly. Thanks for making this public and explaining it in such a simplistic way. This is the one of best video on your channel. 🙏
@@ANURAGRISHIsir me bahut dull hu or padhai nhi kr pata man hamesha baichan rhta hai saas khich ke leta hu kya me thik ho skta hu Dhyan bhi nhi kr pata jyada der 😢
सुंदर, सही है,ये सब मैं अनुभव कर रहा हुं,आप सही कह रहे हो, इस्मे मैं मेरी एक बात add करता हुं,मैं हर रोज deep स्वास लेता हुं, योगा 1/2 घंटा करता हुं, इस्के साथ साथ मैं पूजा ऑर नामस्मरण करता हुं,तो पुजे के वक्त मुझे ideas मिलते है, तो थोडी पूजा, सिमरण भी करना चाहिए,Good day,keep it up, अच्छा काम कर रहे हो.God bless you.
Hi Rishi sir Greetings of the day The Breath patters plays mazing roles to get our desired out come in our life, You are too good to explain the topic, I loved it I do have one Practice known as "10 Breaths of Life" actually this is the last lesson of my book - "Stop Working" Bhagor RS Jaipur Rajasthan
Baap re, sach me nahi aya tha thought. Sir I love you, I respect you 🙏🏻 You are just amazing. Mai pka share kru g apki videos 📷 Mujhe life me ek baar aapko thanks krne k liye milna hai. I know maine sirf kal or aaj aapki videos dekhi or mujhe 40% tak farak najar aa rha hai. Kbhi kbhi dekha krti thi phle. RESPECT YOU ANURAAG RISHI SIR 🙏🏻 KUCH to baat hai aap me. Aapki energy me ❤️
नमस्कार गुरु जी बिलकुल सही ये में काफी सालों से कर रहा हूं सचमुच ये काम करता है,ये करते करते सांस रोकने की capacity 1मिनट हो गई है ,इस वीडियो को देख कर मेरा confidence और बढ़ गया है,thank you so much Mera मार्गदर्शन करने के लिए ,
Wow 😲 ye video...bht usefull hai..thank you sir ..kyuki mai b ek banking aspirant hu or itne failures ko dekhne k baad mind b work ni krta anxiety depression bass yhi sab se ghiri huyi hu ..pr ye video ne ek muje disha di h thanku so much... Ki youtube (universe) ne ye video mje recommend Kiya🤗💫apply krnugi mai apni lyf me ye sab ...or apko result b btaungi aker in future✌️✔️
अनुराग जी, आपसे ऐसी उम्मीद नहीं थी। कुछ अच्छा सुनने की आशा थी। पर आपने तो इतना गहरा ज्ञान दिया जो उम्मीद से कई गुणा ज्यादा है। गहरी सांस का दिमाग के खुलेपन से संबंध है ये तो आपसे ही सुन सीख रहे हैं। ढेरों धन्यवाद।
Good morning , Anurag Sir 🙏 After watching your each video, my heart says , " Tareef karu kya uski, jisne inhe banaya" 👌 Gratitude ! Gratitude ! & tonnes & tonnes of blessings to you for transforming lives of millions 💞
I start and end my day with deep breathing. It is outstanding when it comes to cure any kind of diseases and especially for mental health such as anixeity, depression, stress and so on. Thank you so much !
Thank you Anurag . Thank you Thank you. I am giving myself challenge...I got the reason....for deep breathing. I will get back to you after a month..thank you😊🙏🍫🌹
Excellent way of delivery of the real content Anurag ji All meditation techniques & meditation guru's emphasize on this same thing. Practicing Isha kriya & Shambhavi kriya, but the science behind all these breathing exercises is very nicely explained. Gratitude for your guidance 🙏🙏
Vipassana and Anapanasati is rarest of rate gift given by Tathagat Budha to everyone sentient bring of this planet earth..! It has come back to India once again through effort of Satyanarayana Goyanka Guruji in 1950s and later by Pitamaha Brahmarshi Dress Subhash Patriji in 1980s through Pyramid Spiritual Society Movement PSSM. Any body can join PMC Hindi, Gujrathi, Marathi, Telugu, Kannada etc..Complete 40 days basic training and you will inside out..! It is totally free of cost..! This is life Changing experience to know your inner self... Be a Buddha in this very Life with constant practice..! Experienced your self..! *Atta Deepo Bhaga* Be a light onto you..!!
Anurag, you are wonderful creator of Amazing things to listen, learn and practice. I assure you to forward this Video to genuinely deserving person who is really in need of course. Thanks
Anurag ....u r really a big brother to me .... First of all I love you,I respect you !!! U changed my entire life .... U R superb ....u will become inspiration for all .... It's guarantee and yeah you deserve it ...
Hello sir...humne kafi video dekhi h breathing exercise k uper....lekin aapne itne ache se explain Kari h ...or iske peeche ka science ache se samjhaya h ...ab mind ko bilkul clarity mil gyi h ......thanku thanku thanku sir .....God bless you....
You are very blessed and powerful soul. Have a Great Wonderful magnificent future ahead. BLESS EVERYONE with positive thoughts and you will always be protected from all negatives and surrounded by protection shield from NOOR-E-ILAHI GOD SHIVA SUPREME SOUL. My soul brother, we all have two fathers soul Father and body's father 🙏🏻🌹As a soul Remember SHIVA SUPREME FATHER of ALL SOULS 🙏🏻🌹
Wow... really Awesome deep explanations regarding the importance of Deep breathing, i earlier also heared about the same from somewhere but you have cleared my doubtful concept regarding the same. I will 101 percent follow to your valuable instructions and will get all benefits of the same. I really grateful towards you for this kind act.....Thanks a lot sir.....Regards........GP Meena🌹🙏🙏
मेरे एक friend समझाते समझाते 2 साल हो गए होंगे या कम से कम एक साल पर हम regular नही कर पाते है आप बिलकुल सही कह रहे है अब regularity रखने का मन बन रहा है वही video देखते भी deep breathing से अच्छा असर लग रहा है Thanks for positive&reallity&realable motivational video 💐👌👌👌👌💐
Agree ... I am doing breathing exercises ... now I m not reacting ... now i am responding ... 😊
How much time we should do deep breaths and can we take break during this , because we cannot to it continuously for minutes 🙏 please reply
आपके साथ मैंने deep breathing किया । मन बिलकुल शांत होगया था । प्रतिदिन इसे करता हूं , जो आपने बताया है । सभी लोगों को करना चाहिए । Thank you for this .....
Aap kaon si technique used karte hai sir?????
Oham
हाँ। मुझे करीब 20 साल पहले अपने ग्रैंड फादर के हाथ की एक पुस्तक जीर्ण शीर्ण अवस्था में मिला। जब कि मेरी उम्र आज 62 वर्ष+ है। पुस्तक का नाम है, "शिव स्वरोदय" है। उसमें श्वासों के आधार पर सफलता के बहुत गूढ़ रहस्यों के बारे में वर्णन है। मेरे ख्याल से आप का यह topic औरों से अलग है।
Super se bhi uper sir
@@hirtikarits7753 online link dedo
@@anmollenglishgujarati Amazon pr h..
thanks got it online
Isi pustaka tumane 85% mulniwasiyon ko Nicha Achhut Shudra Asur malechh, jaanwar banaa diyaa क्या?
Excellent. Aap. Heera. Hain !!!!!! Aap ki ek ek. Baat. Bhumulaya hei. God bless you always !!!!
سر آپکی تنببیل کو جب میں نے ھندی لکھائی میں دیکھا تو مجھے لگا کہ آپ ھندی اور سنسکرت زبان مکس کرکے بولیں گے جو مجھے سمجھ نہیں آئیگی لیکن آپ نے بلکل سادہ سیدہ اردو میں بات کی تو مجھے بھت خوشی ہوئی اللہ تعالی آپ کو جزائے خیر دے
Baloch 😢
यस, सांसें ही तो हमें ज़िंदा रखती हैं,। इनमें इतनी ताकत है कि ये हमारे सारे सपने पूरे कर सकती हैं। बस इनके साथ काम करना आना चाहिए
Aaj maine first time apki video dekhi sach me bahut accha mahsoos hua jab deep breath lerahi thi really amazing
आपने जो जो बताया वह सब मैं महसूस करता हूं।आपका बहुत बहुत आभार। 1.सांस लेने 5सेकेंड
2.भीतर रोकने5सेकेंड
3.बाहर निकालने5सेकेंड
4.बाहर रोकने5सेकेंड
Thank you so much sir🙏
478 this also effective
11:00 प्रॅक्टिकल
❤
Sir bht ache se aap n smjya h phli bar vedio dekha h .
बहुत सुंदर , प्राणउर्जा के महत्व को आपने बेहतरीन तरीकेसे से बताया है। अब आप जैसे पैंट शर्ट वाले योगी ही युवाओं को ये कला सीखा सकते हैं।
आपके इस प्यार और स्नेह के लिए आभार 🙏
You are changing my life
आप और भी lai ese video ...great information
आपकी बात 200%currect है सर 🙏🙏 thanku,apka subscriber bahut jald 2M hone wala hai । Kyuki aap deserve krte ho
Cha gaye guru is video me sab kuch bata diya h
Thankyou sir life me bohot kuch sikha diya aapne thankuuuu very much
Thank you so much sir for this valuable video🙏🏻 Please keep posting such helpful videos 😊कई बार ऐसा होता हैं की कोई चीज हमे पता होती हैं की कितनी जरुरी हैं मगर हम उसे अपनी daily routine मे शामिल कर नही पाते, जैसे की Deep Breathing Exercise. मगर आप जब इतनी बखुबी उसके फायदे और उसका महत्व समझाते हैं तो उन चिजो को बहोत ज्यादा seriously लेने का मन करता हैं और वो चीजे कर भी पाती हू मैं 😊इसलिये बहोत बहोत धन्यवाद सर 🙏🏻
Thankyu thankyou thankyou so much sir maine aaj se suru kiya hai deep breathing
बहुत सुंदर व्हिडिओ... प्राण तत्व को आपने बहुत ही सरल शब्दो मे समझाया.... बहुत-बहुत धन्यवाद सर....😊
Thanks
Aap ne ek ek baat shi khi h
Ye aaj tk kisi ne nhi btaya
Aap dil k bahot sacche h
Yes yh sach h aap relaxed h na aap bhut jaldi manifest kr sakte h...
सर हमारी दुआएँ भी आपके साथ हैं हमेशा, क्योंकि इतनी लोगों की लाइफ आपने बदल दी जागरूकता लाकर धन्यवाद आपका.
True sir 😊
I m doing yoga for 7 yrs now i have so much knowledge nd experience about all these things 😀
Kya bat he sir
. Than you sir... Very nice EMFRORMESON.... ✌✌
Amazingly explained...sir you certainly add so much of value in peoples life...A True soul... n a true well wisher of others...This is called compassion for everyone...as we all are one only....
Om Sairam
Bilkul sahi.....no thoughts
डीप ब्रीथिंग में कोई भी थॉट नहीं आता है । ये बहुत फायदेमंद है ।
Sir mano kiii apne hamara purana chashma hiii change kardii apne, really ye Technic bhout chamtkarik heeee...... 🥰🥰🥰🥰🥰
Thank you Sir ❤️
Just Wow.... 👌👌
I'm out of words.
I'm practicing this for last 10 years, so I can understand it clearly.
Thanks for making this public and explaining it in such a simplistic way.
This is the one of best video on your channel. 🙏
Thanks a bunch buddy
@@ANURAGRISHI how can I get personal touch contact with you ask queries questions so that you can read
Same here now i knows about universe 😅😅
@@ANURAGRISHIsir me bahut dull hu or padhai nhi kr pata man hamesha baichan rhta hai saas khich ke leta hu kya me thik ho skta hu
Dhyan bhi nhi kr pata jyada der 😢
Bohot achhi se explain kiya hai... Main yoga k time thyan nahi lga pati..... But breathing system chha concept hai thanks 🙏🙏🙏😊
Apka har video realistic hota hai...u r truly amazing sir
❤️ heart touching ❤️ sukriya barmbar Prabhu ji ❤️❤️🙏🙏🙏
Really today I understand why deep breathing is so important,till now, no one could explain in this manner....excellent sir
You are absolutely right,it's a science.i did this and achieved everything
सुंदर, सही है,ये सब मैं अनुभव कर रहा हुं,आप सही कह रहे हो, इस्मे मैं मेरी एक बात add करता हुं,मैं हर रोज deep स्वास लेता हुं, योगा 1/2 घंटा करता हुं, इस्के साथ साथ मैं पूजा ऑर नामस्मरण करता हुं,तो पुजे के वक्त मुझे ideas मिलते है, तो थोडी पूजा, सिमरण भी करना चाहिए,Good day,keep it up, अच्छा काम कर रहे हो.God bless you.
Yes sir . I will try my best.Thank you sir again.❤❤
Hi Rishi sir Greetings of the day The Breath patters plays mazing roles to get our desired out come in our life, You are too good to explain the topic, I loved it I do have one Practice known as "10 Breaths of Life" actually this is the last lesson of my book - "Stop Working"
Bhagor RS Jaipur Rajasthan
Hum bhi karege Deep breathing
Thanku so much sir
Sir you are the best teacher , your teachings are absolutely awesome 👍
सर क्या ज्ञानवर्धक जानकारी दी आपने बहुत -बहुत साधुवाद 😊
🌷Gratitude 🙏🏻
You explain in such a easy way .
Thanks ❤🙏🏻
Baap re, sach me nahi aya tha thought. Sir I love you, I respect you 🙏🏻 You are just amazing. Mai pka share kru g apki videos 📷 Mujhe life me ek baar aapko thanks krne k liye milna hai. I know maine sirf kal or aaj aapki videos dekhi or mujhe 40% tak farak najar aa rha hai. Kbhi kbhi dekha krti thi phle. RESPECT YOU ANURAAG RISHI SIR 🙏🏻 KUCH to baat hai aap me. Aapki energy me ❤️
Feel grateful to divine that i found your videos ❤ so useful information in such simple yet powerful words 🙏🏻 💫
Thanks a bunch
Thank you sir thankyou aaj mujhe clear hua actual LOA practice kya hai .............thank you thankyou I am really amazed than k you universe ✨️
Sir your all ideas worth to apply in life....🙏
नमस्कार गुरु जी बिलकुल सही ये में काफी सालों से कर रहा हूं सचमुच ये काम करता है,ये करते करते सांस रोकने की capacity 1मिनट हो गई है ,इस वीडियो को देख कर मेरा confidence और बढ़ गया है,thank you so much Mera मार्गदर्शन करने के लिए ,
Great 👍
Great speech sir ♥️
Wow 😲 ye video...bht usefull hai..thank you sir ..kyuki mai b ek banking aspirant hu or itne failures ko dekhne k baad mind b work ni krta anxiety depression bass yhi sab se ghiri huyi hu ..pr ye video ne ek muje disha di h thanku so much... Ki youtube (universe) ne ye video mje recommend Kiya🤗💫apply krnugi mai apni lyf me ye sab ...or apko result b btaungi aker in future✌️✔️
Ab kya hua madam kuch 😢
I often do this.
It really calms the mind.😊
You will stress less and live more if you do it more often.
Sir aapne is video mai bilkul sahi and alag bataya jo koi nahi batata hai
Thank you Anurag sir 🙏🙏
अनुराग जी, आपसे ऐसी उम्मीद नहीं थी। कुछ अच्छा सुनने की आशा थी।
पर आपने तो इतना गहरा ज्ञान दिया जो उम्मीद से कई गुणा ज्यादा है। गहरी सांस का दिमाग के खुलेपन से संबंध है ये तो आपसे ही सुन सीख रहे हैं। ढेरों धन्यवाद।
No thought Sir Ji during deep breathing.... Awesome
Good morning , Anurag Sir 🙏
After watching your each video, my heart says , " Tareef karu kya uski, jisne inhe banaya" 👌
Gratitude !
Gratitude !
& tonnes & tonnes of blessings to you for transforming lives of millions 💞
Thanks for all the love and happiness. Stay blessed
Sir me 50 second tak सांस रोक sakta hu
@@ANURAGRISHIsir me 50 second tak saans rok sakta hu
Gajab Sir
I'm 17 year old
Deep breathing bahut effective hai
Thankyou sir
I start and end my day with deep breathing. It is outstanding when it comes to cure any kind of diseases and especially for mental health such as anixeity, depression, stress and so on.
Thank you so much !
Shine on
V v good hai thanks
Bhiya kya deep breathing se koi v kronic disease hamesha k liye cure ho sakti h?
Plz tell me
@@nehabind2444. Ofcourse. You try and wait for result.
@@sanjeetbhardwaj8089 thank you so much bro😊 I do this everyday
Sir ap ek rasta diya apne kaam mai focus ke liye thank you sir ap jiye hajaro saal ..
Ek hi Dil he Sirji..... Kitni baar jitoge.... Thank you thank you thank you🙏
So nice of you
Deep breathing is very effective
And I automatically do it while seeing ur vdos
True sir ji कोई विचार नहीं आया 🙏🌹❤️ आपने तो जिंदगी बदल दी बहुत मजा आ रहा है 🙏😊
Thank you Anurag . Thank you Thank you. I am giving myself challenge...I got the reason....for deep breathing. I will get back to you after a month..thank you😊🙏🍫🌹
Excellent way of delivery of the real content Anurag ji
All meditation techniques & meditation guru's emphasize on this same thing.
Practicing Isha kriya & Shambhavi kriya, but the science behind all these breathing exercises is very nicely explained.
Gratitude for your guidance 🙏🙏
सर आप को कोटि-कोटि नमन इस तरह का बहुत ही अच्छे ढंग से एक्सप्लेन किया🙏🙏🙏🙏🙏👍👍👍👍🌷🌷🌷🌷
लाजवाब सर पढ़ाई करने से जस्ट पहले देखा एक दम fresh ho gya mood❤❤
Right Boss
Vipassana and Anapanasati is rarest of rate gift given by Tathagat Budha to everyone sentient bring of this planet earth..! It has come back to India once again through effort of Satyanarayana Goyanka Guruji in 1950s and later by Pitamaha Brahmarshi Dress Subhash Patriji in 1980s through Pyramid Spiritual Society Movement PSSM. Any body can join PMC Hindi, Gujrathi, Marathi, Telugu, Kannada etc..Complete 40 days basic training and you will inside out..! It is totally free of cost..! This is life Changing experience to know your inner self... Be a Buddha in this very Life with constant practice..! Experienced your self..! *Atta Deepo Bhaga*
Be a light onto you..!!
Can you send the link of PMC course
Ye maharishi patanjali ki yog darshan me hai , which is an ancient scripture
Yes Anurag sir koi thought nhi aayi mind me breathing ke time..very informative topic..thank you so much
Anurag, you are wonderful creator of Amazing things to listen, learn and practice. I assure you to forward this Video to genuinely deserving person who is really in need of course. Thanks
More power to you. Stay blessed
Yes sir you are 100% right. I have very good experience about it and I am doing this deep breathing since 2 years❤
Sir you are great
Yes sir ....aapki video dekh kar maine karna start Kiya .... amezing result Mila
Thank you so much sir 🙏
Anurag ....u r really a big brother to me ....
First of all I love you,I respect you !!!
U changed my entire life .... U R superb ....u will become inspiration for all ....
It's guarantee and yeah you deserve it ...
Gratitude. 🙏
Pehle main yeh excercise Kiya thah! Lekin yeh baate nahin janta thah! Thank you very much for most important information.
Sir jab aap winners kehte ho n to bahot bahot achha lagta hai positivity aajati hai😊
It really works... thank you so much 🙌🤗
सर् आपसे बहुत कुछ सीखने को मिला है। भगवान आपको खुश रखे
Stay blessed
Thank you so much sir aapke is vedio ke liye.yhi sbse bda motivational vedio hai.
Perfect and effective information of deep breathing . Thanks you so much .🙏🙏🙏
Thanks you Anurag Rishi ji
❤ se love you
Well explained...those who practice can only experience the words u said.Great!!
Great Thought 👍 that is called Pranayam..
Can't thank you enough , such a wonderful explanation!! Thank you so much to my virtual Guru🙏🙏🙏🙏🙏🙏
Shine on
Hello sir...humne kafi video dekhi h breathing exercise k uper....lekin aapne itne ache se explain Kari h ...or iske peeche ka science ache se samjhaya h ...ab mind ko bilkul clarity mil gyi h ......thanku thanku thanku sir .....God bless you....
GOD bless you
Thanks so much for such amazing information. May god bless you always for spreading awareness of best life style 🙏
Gratitude
Thanku so much ❤ itni achi baate batta n k liye🙏
Awesome video first time came to know about the importance of deep breathing wow Thank you sir for sharing this video God bless you sir 🙏 😊
You are very blessed and powerful soul. Have a Great Wonderful magnificent future ahead. BLESS EVERYONE with positive thoughts and you will always be protected from all negatives and surrounded by protection shield from NOOR-E-ILAHI GOD SHIVA SUPREME SOUL. My soul brother, we all have two fathers soul Father and body's father 🙏🏻🌹As a soul Remember SHIVA SUPREME FATHER of ALL SOULS 🙏🏻🌹
Subscribed bhut phle kiya tha aj scroll krte tym.apka vdo mila really im.soo happy watch you .thank you sir
Wow... really Awesome deep explanations regarding the importance of Deep breathing, i earlier also heared about the same from somewhere but you have cleared my doubtful concept regarding the same. I will 101 percent follow to your valuable instructions and will get all benefits of the same. I really grateful towards you for this kind act.....Thanks a lot sir.....Regards........GP Meena🌹🙏🙏
Love u Sir..Nd Salute to u...Kya Video bnai ha aapne...bhuuut kuch seekh lia..
👌👌👌👌👌👌👌👍👍👍👍👍👍👍👍👍👍👍
Absolutely amazin😍
I will do my best 🤞
Promise
Rabb Rakha 🙌
Mere pas bolne ke liye koi sabdh nahi hai guruji bas 🙏🙏🙏🙏🙏🙏🙏🕉️🕉️.Dhanyabad.
🙏🙏
@@ANURAGRISHIexhale nose se krna hai ya mouth se?
Ye topic bahot achcha or sachcha laga sir jarur follow karungi
You legend sir salute 🫡
Wow. Koi विचार ही नहीं ayeya. Wow sir. You are awesome. Lots of blessing s.
very scientific very accurate knowledge on breathing , thanks so much
No bilkul ni aya koi thought breathing ke time pr😇👍Thank u sir for this Amazing video🙏💐
इतने समय निकाल कर विडियो बनाते हो समझाते हो ऐसा और कोई नहीं करता।
Aapki bat 101 percent sahi h I am doing this and I feel it's power.
❤
Hello hii sir kase ho aap
Thanks! Mai bilkul sahi huun, By HIS grace. I'm grateful for enquiring about my health ok bye...
Mai bombay s hu
Bolo gaurav beta
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