The Science of Breath | Master Your Breath, Master Your Life Podcast 8 | Anurag Rishi

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  • Опубликовано: 13 янв 2025

Комментарии • 313

  • @ANURAGRISHI
    @ANURAGRISHI  2 месяца назад +39

    STAY CONNECTED & *JOIN EVENTS*
    anuragrishi.com/yt-bio/

    • @JAGDEESHKRANA
      @JAGDEESHKRANA 2 месяца назад +12

      I CHALLENGE U SIR
      READ My comment and reply by meke video
      Sir agar aap kitab na padte to aapko ye Gyan uplabdh na ho pata to ye aap bolte hain ya kitaben
      Aap kahenge Mera anubhav bolta hai par ye anubhav kitaben padkar hi kyun aaya aise hi kyun nhi aata
      Ho sakta hai jo aap padkar bata rahe hain vo bhi anant Satya nahi hai
      Vo belief ki energy ka reflection hai
      Kaise kaise pata chale ki aap Satya bata rahe hain
      Kyunki jo kitabon me likha hai vo unka us particular samay ka anubhav thaa
      Kitabon ke bahar ka anubhav share kijiye jahan kisi ne aapko kuch na sikhaya ho
      Thanks

    • @LokeshKumar-z4w3t
      @LokeshKumar-z4w3t 2 месяца назад +3

      Sir acupressure points me ak video bnaye sir

    • @KiranKhambhaita-zu4vw
      @KiranKhambhaita-zu4vw 2 месяца назад +1

      Rishi apko gyan bahu he lekin apko to pata hene human bodi ka fankshan bahut hi jatil he ye sab sirf rey cod rakhane ka robot he or bido gyan eisa ૫ ya ૭ robot rkod gyan se bhr jayega lekin bido vahi ૧hi hoga ✅💻📺🎯🌎🇮🇳✅🙏🏻🎇

    • @jerambhaishankar5119
      @jerambhaishankar5119 2 месяца назад

      Very very nice.. ..jgd

    • @DALIP-jaat
      @DALIP-jaat 2 месяца назад

      Sir aap kha se ho

  • @bhartidubey9149
    @bhartidubey9149 11 часов назад

    Aaj tak ka sabse best video hai ye 👌👌👌👌👌👌👌amazing... Amazing... Thank you so much universe 🙏🙏

  • @ujwalgaikwad7086
    @ujwalgaikwad7086 2 месяца назад +17

    अनुराग जी आपका बहुत बहुत धन्यवाद जैसे मैंने यह शुरू कर दिया है मेरे शरीर में बहुत सारे बदलाव हुए हैं। स्ट्रेस तो गायब हो गया है। विचारों पर भी बहुत नियंत्रण आ गयाहै

  • @swatidattashinde9737
    @swatidattashinde9737 2 месяца назад +9

    नमस्ते जी अमित सर आप इतने ज्ञानी इंसानो को लेके आते है जो हम लोगो को भटकने नही देते है मे अनुराग सर जी की बहुत फॅन हो आज तो दुग्ध शर्करा का योग है थँक्यू व्हेरी मच God bless both of you 🙏🌹🙏

  • @snehalatha2976
    @snehalatha2976 2 месяца назад +8

    सांसों को लेकर आपने प्राणायाम की विद्या बहुत ही वैज्ञानिक एवं अध्यात्मिक साधना के लिए बहुत ही बल और सहारा,मन की एकाग्रता से चित शुद्धि से गुरु कृपा से दिव्य तरंगों के संग का अनुभव हो रहा है।। आपको बहुत बहुत नमन वंदन 🙏🙏🌹🌹🙏🙏

  • @KamleshJoshi-m7w
    @KamleshJoshi-m7w 2 месяца назад +9

    Sar aaj se pahle aap kahan the bahut relax feel hua main stress anxiety depression panic attack aap hi Jitna Jyada kahun utna kam hai yah pata nahin Aisi kaun si Bimari thi mansik jisse Mujhe ab Dhire Dhire relax feel hone laga hai thank u Sar aapko aap aur aapke Parivar ke liye Hamesha Swasth Rahane ki se Prathna karunga god bless you sir maine aapko Jab Se follow Kiya Hai Kafi changes life Main Aaye Hain

    • @dreamynights7128
      @dreamynights7128 2 месяца назад

      Mai v depression se bhut preshan hu.plz help

  • @Prachipandey0322
    @Prachipandey0322 2 месяца назад +3

    Aaj se main ye sb follow krungi
    Mujhe har time overthinking hoti h
    Mera dimag me nakaratmak bichar
    Har samay chalte rhte h
    Saans rokne pr bhi
    3 saal se main bahut presan hun
    Ab main aapki baat ko follow krke
    Apna depression thik krungi
    Or ik nya jivan ik nya vichar dungi apni zindagi ko

  • @ANILSHARMA-cz8he
    @ANILSHARMA-cz8he 2 месяца назад +46

    M amit ji ke chhenal se es video ko dekha tha, or sanso ki practice start ki ...or ab m bahut achha feel kar raha hu....m last 4 year se neend ki dawai le raha hu...but esse mujhe bahut relief Mila h...or meri nind achhi ho gai h...thanku universe 🙏

    • @sonalipatil5614
      @sonalipatil5614 2 месяца назад +8

      Aap meditation bhi shuru kriye... Is ki vajah se meri neend akdm mst ho gyi hai... Letate hi neend aa jati hai... Pehle deep breath 5_10 min aur baad me normal breathing ke sath meditation... Jrur krna

    • @The_EnglishVibes
      @The_EnglishVibes 2 месяца назад

      Kya apko bhi nind ki dikkat thi​@@sonalipatil5614

    • @abdulmanan6272
      @abdulmanan6272 2 месяца назад

      ​@@sonalipatil5614love from Pakistan 👍❤❤

    • @manjitbadhan5285
      @manjitbadhan5285 2 месяца назад

      @@sonalipatil5614 tusi das sakde kehdi exercise please

    • @sonalipatil5614
      @sonalipatil5614 2 месяца назад +2

      @@manjitbadhan5285 Hindi me bataiye pls... Mujhe Punjabi nhi aati😁

  • @supritaranjan3844
    @supritaranjan3844 2 месяца назад +3

    अति सुन्दर मैसेज, सांसें है तो जीवन है,सांसो से संबंधित कितनी गहरी बातें बताई आपने, वाकई अब से हमें अपने सांसो पर ध्यान देना है, बहुत बहुत धन्यवाद, बहुत बहुत शुक्रिया

  • @vinodrai1596
    @vinodrai1596 2 месяца назад +5

    Sahi bta rhe h aap jb tk jo apne pas hota h uski hm value nhi krte pr vo jb hmse dur ho jata h tb uski value samajh me aati h

  • @vinniechhabra4384
    @vinniechhabra4384 6 дней назад

    I must say , that this one of the most impressive, educational😢well , articulated explanations to establish the relationships of mind body and spirit..worth watching again.. I myself is a practicing of this science.

  • @drramniwassharmaadhir9861
    @drramniwassharmaadhir9861 Месяц назад +1

    विज्ञान को आधार बनाकर अध्यात्म के सोपानों पर ले जाने रुचिकर वार्तालाप! दोनों सिद्ध विभूतियों को धन्यवाद सहित नमन! जय जय श्री राधे!

  • @neetujaiswal9381
    @neetujaiswal9381 Месяц назад +2

    Best podcast....jb bhi low feel hota dekh leti hu iss video ko
    Its work

  • @parisingh5813
    @parisingh5813 Месяц назад +2

    Jb se apke video dekhe h life badal gii ek new life mili
    Bhagwan apki har manokamna Puri kare ap or apki femily hmesa khush rahe❤❤
    Sir agar apke video pahle mil gye hote to kitna acha hota mene fir se jeena start kiya h thanks a lot 😊😊

  • @pankajstudiosathamba1939
    @pankajstudiosathamba1939 3 дня назад +1

    Thank you sir

  • @mayajangid562
    @mayajangid562 27 дней назад +1

    so amazing thank you thank you thank you so much for the fantastic session i Love it🥰

  • @hiralpatel3915
    @hiralpatel3915 15 дней назад

    Muje sari chige bohat jacchi lagi me sabhi baate yaad rakhugi or apply karugi
    thank you universe 🙏

  • @riyazkhan763
    @riyazkhan763 2 месяца назад +2

    Thank you 👍 God bless you more with abundance and prosperity ❤️🙏

  • @binapaniraj3387
    @binapaniraj3387 4 дня назад

    Thank you Anuraag ji🙏🙏 valuable information about breathing

  • @nageshk4682
    @nageshk4682 2 дня назад

    Thank you anurag sir, and amith sir

  • @jitendrakumavat2338
    @jitendrakumavat2338 9 дней назад

    सर आप दोनो महानुभावो को दिल से प्रणाम, नमन, वंदन करते है हम.👏🪔💐🌹🙏🌹💐🪔👏

  • @ajayverma-np9lb
    @ajayverma-np9lb 20 дней назад +1

    Sir amazing video. blessed to see. Promise to adopt in my daily life.❤ U

  • @binayprasad9978
    @binayprasad9978 Месяц назад +1

    बहुत सुन्दर प्रस्तुति है इससे हम सबको बहुत शान्ति मिली

  • @suman.l7672
    @suman.l7672 2 месяца назад +4

    Amazing. Bohat hi zabardast . Ma Muslim hu . But ma sir, Anurag Rishi ki bohat bari fan hu love from Pakistan ❤❤❤❤

  • @jatinderkaur1217
    @jatinderkaur1217 2 месяца назад +3

    Anurag sir ka koi jawab nhi hai.mainu bhut help mili sir ki video se.mai har video dekhti hu sir ki.thank you so much sir

  • @SheanazRana-y9t
    @SheanazRana-y9t 15 дней назад

    Best podcast. Very knowledgeable. Tks

  • @ramasood6726
    @ramasood6726 4 часа назад

    Thanks❤❤❤

  • @kailashmehrasadhu3868
    @kailashmehrasadhu3868 13 дней назад

    Extremely easy teaching and explaining respected Anuraag ji.....
    Thank you so much....
    With high regards☺🌹
    Prof. Kailash Mehra Sadhu 🙏🙏🙏
    (Jammu &Kashmir)

  • @jyotsnashah5708
    @jyotsnashah5708 2 месяца назад

    बहोत बढिया पाॅडकास्ट.अनुरागजीको सुनने बडा मजा आता है.अमितजी आपके व्हिडिओ हमेशा देखते है.बहोत धन्यवाद धन्यवाद धन्यवाद धन्यवाद सर

  • @AkMotivationalstories2024
    @AkMotivationalstories2024 2 месяца назад +1

    Thank you sir इतने अच्छे ज्ञान के लिए

  • @bvsdrona634
    @bvsdrona634 9 дней назад

    I picked up 3 Bandhs alongwith Deep breathing and concentration all through on breath

  • @JGDedhia
    @JGDedhia Месяц назад +2

    Mindful content. Thank you Anuradha ji & Amit ji for wonderful podcast. I will definitely try to do deep breathing. Also would like to join your events too.

  • @rajendrathakkar6111
    @rajendrathakkar6111 2 месяца назад +2

    Thanks 🎉
    God bless Both of You 🙌🌹😊

  • @kirankumari515
    @kirankumari515 4 дня назад

    Main aapki sari baton per Dhyan rakhungi aur apne jivan mein utarane ka koshish karungi aapko bahut bahut dhanyvad

  • @RajinderKaur-w3c
    @RajinderKaur-w3c 2 месяца назад +1

    I will definitely try deep breathing and mindfulness now. Starting from today.thanks for such an informative podcast.great work

  • @sunitamehta1928
    @sunitamehta1928 11 дней назад

    Superb video. Thanks a lot.

  • @umeshd5645
    @umeshd5645 2 месяца назад +2

    Good very use full information thank you sir

  • @Arijitsingh-mi6ey
    @Arijitsingh-mi6ey 2 месяца назад +1

    Sir please in topic k uper videos banaye kyuki ye cheeje aage ni badhane deri
    1.guilt ko kaise khtm kare practically. Kyuki ek din sb kuch soch k frr ye hota h kash ye galti nhi krta to sayad ye hota jaise mere relationship me tha ab next relationship me jaane me bhi dar lgta h k khi vahi galti us relationship me bhi na krdu
    2. Self confidence kaise badhaye prectical way me
    3. Agar bachpan k koi fear ya trowma h to unko kaise hataye kyuki ager hum kahi weekar h to koi incidence h jaise mujhe jha pr bully kiya gya bachpan me un jagaho pr abhi bhi fear h usko kaise km kre iske liye

  • @PrakashDas-we1nx
    @PrakashDas-we1nx 2 месяца назад

    Main bhi start kar diya hun yah karne 1 din mein hi jivan badal sa gaya thank you sir❤❤❤❤❤

  • @gunvantipatel1402
    @gunvantipatel1402 2 месяца назад +1

    Hello Sir 🙏
    I was aware of & doing yoga especially of Pranayam ... but you have explained amazingly the science of deep breathing that how it works on our body & mind... The Depth of breath knowledge I came to know through your podcast... Thanks a lot Sir... Stay blessed always 💗❤️❤️

  • @atrangiarchivlogs
    @atrangiarchivlogs 2 месяца назад +1

    आपने बहुत अच्छी चीज बताई हैं सर आपका दिल से धन्यवाद कोटि कोटि प्रणाम आप बहुत अदभुत हो❤❤❤❤

  • @pavitra1111
    @pavitra1111 26 дней назад

    thanku sir 👌🏻👍🏻🌼🌸🌹om namah shivay

  • @bahujanfoundation5050
    @bahujanfoundation5050 15 дней назад

    🟠✨हमेशा समय पर भरोसा रखें हर चीज किसी कारण से होती है।
    तथागत भगवान गौतमबुद्ध 🙏🙏🙏
    ✨🟠✨🟠✨🟠✨🟠✨🟠

  • @Abhishek-r4s8f
    @Abhishek-r4s8f 2 месяца назад +1

    Bahut bahut bahut badhiya video. Apka bahut bahut dhanyabad sir

  • @kirankamboj5
    @kirankamboj5 2 месяца назад +1

    Bhut achi knowledge di hai app ne sir ,abhi yeh nera 2nd poscast jo mai continue sunn ehi hu ,pehle 1hr.40 minute ka tha sucess,health,weakkth vala vo bhii bhut acha thaa❤❤

  • @sveena5181
    @sveena5181 2 месяца назад

    Sir mene t v me aapko suna bahut Gyan mila pranayam to kerti hun per samaj ke kerna hi Anand or labh dete he thank u sir

  • @bharatidudhat8582
    @bharatidudhat8582 Месяц назад

    Bahot bshot dhnyvad bhai apko sunke meri life mst ho gai me apki kahi gai bato follow krti hu 🙏sitaram 🙏

  • @sunitakoul4417
    @sunitakoul4417 2 месяца назад

    Hlo Sir mujhe need ka issue hai but 4 or 5 days phle me ne aap ki ek clip dekhi jisi me aap ne Chandrnadi ki bare me bola me ne raat me apne upar implement keya really bahoot hi effective hai
    Thankuuu so much 🙏🙏🌷

  • @madhupatel1091
    @madhupatel1091 2 месяца назад +1

    Thank you so much...
    Anurag ji
    Swar science ki mahiti keliye
    🙏🙏🙏

  • @anjujain9192
    @anjujain9192 2 месяца назад

    Thanku very very much anurag ji ❤ aap bahut hi sundar kaam kar rahe hai .mai bahut hi abhari hun apki

  • @Aaravchaudharyji
    @Aaravchaudharyji 2 месяца назад +3

    Shukriya sir ji 🤲

  • @souravsarkar7091
    @souravsarkar7091 2 месяца назад +2

    Anurag Rishi Ji and Amiett Kumar ji together they are deadly combination 😜. Thank you sir

  • @Luckyenglishclasses
    @Luckyenglishclasses 2 месяца назад

    Thank you so much sir ji God bless you Bhagwan aapko bahut jyada tarkki dai

  • @pawanarora900
    @pawanarora900 Месяц назад +1

    Maine bhi bde paise kharab kiye doctors k paas koi hal nhi hu lekin prectice se vidio dekh k apne ap ko badla meri life bilkul badal gyi ab age se jindgi ko sakoon me jina h

  • @rohitsalwan6910
    @rohitsalwan6910 Месяц назад +1

    You are great Anurag Rishi ji

  • @manjukamboj6720
    @manjukamboj6720 15 дней назад

    Thankyou so much sir❤

  • @snedhiskitchen6904
    @snedhiskitchen6904 25 дней назад

    Very nice sir.. amazing knowledge

  • @saianshi2184
    @saianshi2184 Месяц назад

    Thank you so much for sharing amazing information ❤

  • @SangeethaMalgi-f3l
    @SangeethaMalgi-f3l 2 месяца назад +1

    Rishi sir thank you 🙏 these techniques is miracle 🙏🙏🙏

  • @sanshel111
    @sanshel111 2 месяца назад +1

    You have all-round knowledge .... 🙏🏻

  • @nisharoy6039
    @nisharoy6039 2 месяца назад +2

    Thank you so much..Very useful.

  • @purushottamaryal9258
    @purushottamaryal9258 14 дней назад

    muje vi bahut maja aaya
    I am from Nepal

  • @utsavlakhera1043
    @utsavlakhera1043 2 месяца назад +2

    Wowwww !!! We need more podcasts from Anurag Sir
    AMiet bhai, anurag sir ko fir bulao

  • @RKRathod1234
    @RKRathod1234 2 месяца назад +1

    Great session... Most powerful and valuable information ❤ from nandurbar

  • @apsinghsingh2010
    @apsinghsingh2010 2 месяца назад

    बहुत सुंदर सर आपका ब्रॉडकास्ट मैं देखता हूं और बहुत सुंदर वैसे तो मैं उसे हूं बाबा रामदेव जी का 3035 साल समय प्राणायाम की प्रणाम यह है कि मुझे 3035 साल से कोई दवा नहीं

  • @volumefamilysalon
    @volumefamilysalon 2 месяца назад +2

    आप दोनो को धन्यवाद. 🙏

  • @rakeshraja0788
    @rakeshraja0788 2 месяца назад +1

    Greatful 🙏🙏

  • @sarojchauhan4295
    @sarojchauhan4295 2 месяца назад +1

    ऋषि sirji आपका बहुत बहुत धन्यवाद, मुझे पहले स्वर चेक करना नहीं आता था 🙏🙏🙏

  • @bahujanfoundation5050
    @bahujanfoundation5050 15 дней назад

    ध्यान 🔶 स्वर विज्ञान एवं मुद्राएं तत्व
    तथागत भगवान गौतमबुद्ध 🙏🙏🙏

  • @DhirendraTiwari-i1b
    @DhirendraTiwari-i1b 2 месяца назад +1

    Pranam Amit bhaiya and pranam Anurag Rishi ji

  • @nitalpatel7371
    @nitalpatel7371 2 месяца назад +2

    Anurag sir u r amazing boss❤ maja avi gai🎉sir jordar podcast episode,....more power ❤

  • @prshortsvideo4890
    @prshortsvideo4890 2 месяца назад

    Bhot acha podcast he sir . Thank you so much

  • @sarojchauhan4295
    @sarojchauhan4295 2 месяца назад

    😍😍Two Smily Faces 😍😍
    ✨🌹✨ Thanku Thanku Thanku universe ✨🌹✨
    🌿🌺Stay Blessed both of you Sirji 🌺🌿

  • @Kajal_bae
    @Kajal_bae 2 месяца назад +3

    Watched this whole Podcast it's was really informative ❤❤

  • @satishdhumal146
    @satishdhumal146 2 месяца назад

    Love you Sir, you are explanation style is very simple And whatever you telling, telling with longing.❤

  • @bhupindersagoo743
    @bhupindersagoo743 18 дней назад

    Very interesting conversation!

  • @sunitahondale8777
    @sunitahondale8777 2 месяца назад +1

    Bahot badiaa 🙏🙏

  • @RajeshKumar-b5q5f
    @RajeshKumar-b5q5f 2 месяца назад

    Thank you God bless both of you

  • @s.k.jupiter4134
    @s.k.jupiter4134 2 месяца назад +1

    Very helpful podcast.Sir

  • @sunandamangle630
    @sunandamangle630 2 месяца назад +4

    अनुराग बाबू आप इतना ज्ञान कहां से लाते हो कही आपको किसी की नजर ना लग जाये

  • @jasrajjain9812
    @jasrajjain9812 22 дня назад

    Very enlighting thanks a lot

  • @sunandasohoni9653
    @sunandasohoni9653 2 месяца назад

    Everything he said is beautiful and useful!

  • @indirakhatri4494
    @indirakhatri4494 2 месяца назад

    Very informative and I’ve started deep breathing, thank you!!

  • @virendrashahmaravi5731
    @virendrashahmaravi5731 2 месяца назад

    Bahut bahut dhanyawad anurag or amit sir ❤❤❤

  • @sangeetajoshi1842
    @sangeetajoshi1842 2 месяца назад +1

    Amezing.......excellent.....😊

  • @yogitathakur3049
    @yogitathakur3049 2 месяца назад +1

    Lots of love,❤

  • @surojyadav555
    @surojyadav555 2 месяца назад +1

    Thanks Universe

  • @GouriVasava-b8g
    @GouriVasava-b8g 2 месяца назад +1

    Thankyou universe

  • @VikasPatel-jy8nt
    @VikasPatel-jy8nt 2 месяца назад +2

    Thank u sir...❤

  • @ManikReddy-go4rs
    @ManikReddy-go4rs 2 месяца назад

    Best. Uttam. Ati. Uttam

  • @milanvlogs.99
    @milanvlogs.99 2 месяца назад +1

    Sir jub se aap mere jeevan may aai ho mera jeevan hi badal gya hai
    Aur mere jeevan may aane k liye bahut bahut dhanyavad sir dil se❤❤❤❤❤❤❤
    Aur is video k liye bahut bahut bahut dhanyavad 🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @ANURAGRISHI
      @ANURAGRISHI  2 месяца назад +1

      Stay Blessed always

    • @milanvlogs.99
      @milanvlogs.99 2 месяца назад

      @@ANURAGRISHI sir aap humesa khus rahe 🙏🙏🙏🙏🙏🙏

  • @neelamagrawal7659
    @neelamagrawal7659 2 месяца назад +1

    Great Ho aap Sir 🙏

  • @anshumaan9384
    @anshumaan9384 2 месяца назад +1

    Jo b kam bahari environment me bdia krne bai, jha energu chyi : surya chyi, right nostrils chlni chyi,
    Jb aapko shanti chyi stress me ho: chandr nadi ko chlane ki try kre

  • @sunitadodmani3739
    @sunitadodmani3739 2 месяца назад

    Thank you Rishi sir very nice video and thanks to ameet sir❤🎉

  • @harshsagar9674
    @harshsagar9674 2 месяца назад +1

    Good morning sir
    And Thank you ❤

  • @pushpaverma1434
    @pushpaverma1434 2 месяца назад

    Thank you Anurag ji & Amit ji🙏🙏🙏🙏🙏🙏🙏

  • @anshumalik175
    @anshumalik175 2 месяца назад +2

    Very nice session ❤❤ thank you dear sir

  • @tooraneesauba1729
    @tooraneesauba1729 2 месяца назад +1

    Thank you for the knowledge of science of breathing very interesting. Could you please subtitle in English so that my sons can understand and follow. I want them to learn about swar vigyan, ayurved etc the knowledge of the maha rishi. Great podcast and topic, well chosen. Thx

  • @gautampatel7070
    @gautampatel7070 2 месяца назад

    Thanks dear sir 🙏
    Lot's of love ❤❤❤

  • @AnitaDevi-i2o
    @AnitaDevi-i2o 2 месяца назад +1

    Thanku anurag sir ji