Control High BP permanently | full 1 hr yoga class | High BP ko kaise control karen | High BP yoga.

[@bosssonu9754]

Thank you so much sir 2 month se mai aapko follow karti hu. Meri age 54 year h Pahle mera BP 130/89 tha ab 105/70 rheta h thank you so much

[@virendrastrengthyoga]

Very good 👏

[@GopalSingh-uh9uy]

इन्होंने कौनसे योग किये है हाई बीपी को करने के, कृपया बताओ

[@mangallokhande2872]

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Touch and hold a clip to pin it. Unpinned clips will be deleted after 1 hour. 6:12

[@param1061]

Sonu ji kya aapne poori 1 ghante ki class kari 2 mahine tak

[@patelatul3143]

Konsa yogkiya

[@sangeetapawar8258]

Thank you so much sir

[@virendrastrengthyoga]

Most welcome

[@RakeshKumar-vs6gs]

Very nice and useful video, Thanks Sir

[@virendrastrengthyoga]

Most welcome

[@sandeshpatil5611]

गुरुजी बहुत ही अच्छा लगा आपके साथ एक घंटा योग करके,बहुत ही शांती मिलती है मन को,आपका बहोत बहोत धन्यवाद.

[@Gitanjali-hx4ed]

Bahut hi laabhdayak vdo..thank u sir

[@LalitSharma1607]

Thank yo so much for this video. Maine abhi aapki puri class lee hai bahut hi acha anubhav ho rha hai. Sabse achhi baat hai ki heart beat bilkl normal thi during the class.

[@MeenaNavale-mv4oq]

Aap bahut acche sikhate ho

[@vrushalipathak3338]

Very very nice guide lines. Thank u very much sir.

[@virendrastrengthyoga]

So nice of you

[@divyanshpanchole2304]

Hello sir, mai aapko jitni bar thank you bolu utna kam hai mere pas shabd hi nhi hai mujhe bahot zarurat thi is tarah k video ki aise full video koi nhi dalta h aapke vajah se mujhe bahot help mili bp ko control karne me thanks again sir❤

[@virendrastrengthyoga]

Most welcome 🙏

[@Hello_hi5348]

do you have online classes I will be interested to join. Please share details@@virendrastrengthyoga

[@hirdeshbhatia9230]

Fantastic and very very useful and practical. 😊😊😊

[@virendrastrengthyoga]

Thanks a lot 😊

[@Gitanjali-hx4ed]

👌👌🙏🙏Ye yoga vdo har kisi ke liye faydemand hai..isliye is vdo ka shishak badal ke dusar rakhe sir 🙏🙏

[@vasundharasshirolkar54]

Very good. Since last week iam following your video. Feeling better. Thanks

[@virendrastrengthyoga]

Glad to hear that

[@shailendrakathat6464]

सुपर से ऊपर सर

[@SusheelaKardam-wj3qn]

I am doing this 1 hour daily from last one month.I feel difference sabhi karein fayda jarit hoga.Virender ji aap bahut ache se karate hai .many many thanx

[@virendrastrengthyoga]

🙏🙏

[@archanajadhav2353]

V.helpful video sir.mai apke video se hi bp control karti hu.aaj ye video dekh ke yoga kiya.bohot acchi that se samjaty hai aap.esliye main karti hu app ke video se.Tq sir n team❤🙏🙏

[@kavitasharma9044]

Dil ki gahraiyo se dhanyawad guruji aap ka mujhe bahut relax mila yoga karane k baad main to chahti hun sabhi aapko follow Karen❤

[@namankumar1168]

सर नमस्कार। सर मुझे वीडियो देख कर बहुत फायदा हुआ है। आपको बहुत बहुत धन्यवाद। ईश्वर आपको हमेशा खुश रखें

[@virendrastrengthyoga]

🙏🙏

[@anuradhagoyal4143]

Thank you so much Virendra ji . Have started to do this on a daily basis. Feels really good🙏🏻

[@virendrastrengthyoga]

🙏🙏

[@SusheelKumar-xl7kl]

Excellent video sir Thank you very much you sir like this video i never been seen ever before no one explained like you explained in this video this video is very helpful for lakhs of people who are suffering with this high blood pressure. Iam also suffering from High blood pressure in the age of 52 recently shoot out with this high blood pressure,and i feel it is very very use full for me. Thank you sir God bless you sir.

[@vaibhavaraokar]

बहुत अच्छा लगा ऐसे वीडियो बनाने में मुझे बहुत आनंद आया ऐसे और वीडियो बनाया मैं ऐसे ही चाहता हूं मैंनेइस वीडियो को बहुत से लोगों में भेजो है जिनको तकलीफ है और जिनको नहीं भी है घुटनों के संबंधित जो जिसको परेशानी है उसके लिए थोड़ा सा एक वीडियो छोटा मिल जाए तो बहुत अच्छा रहेगा

[@SavyataK.C]

Thank you for this video.

[@soumyakustagi6840]

Thank u sir ji🙏🙏
I suffuring high BP last 1 week i started your exercise feel good🙏🙏

[@JyotiSharma-dv3no]

Sir main v high b.p aur diebeties petient hoon 5-6 months pahle mujhe ek head main chota sa stroke v hua tha . Poori family disturb ho gayi but maine jaldi recovery ker liya kyunki main hamesha yoga kerti hoon .abhi kuch dino pahle maine aapka ye video dekha aur main ise start ker di mujhe itna accha feel hota hai aur excercise kerne main mazaa aata hai aur aapke instructions sun ker 👌👌👌main chahti hoon ki aap kuch aur verietion dein b.0 and suger ka ... thanks for your such a nice video

[@virendrastrengthyoga]

nameste i will post some more videos like this

[@vivekdhumalillustration766]

Started my first session Ultimate experience

[@jazayusuf8317]

Grateful to u for such lovely video....thank you 🙏

[@virendrastrengthyoga]

My pleasure 😊

[@smitashet8712]

आपका विडिओ देखकर मै रोज आपके फायली करती हूॅ बहोत लाभ हुआ.65 की हुंकार.आप बिपी डायबेटिस और सायटीका कांगो करो कृपया

[@Kavyarav2108]

Sir aapki vedio bahut helpful h muje 1st day se hi relief mila h thank you so much

[@virendrastrengthyoga]

🙏🙏

[@preetikumari1167]

Nice video and Wanted video for keeping good health for eyes.

[@asitkumarupadhyaya2724]

Lot's of thanks 🙏 very nice and didactic teaching about health remedy for high blood pressure.

[@virendrastrengthyoga]

Thank you so much

[@bankersway7246]

Thanks a lot... I'm doing this from last 10 days, and I get relif from Chest Pain...Thanks a lot for making this video.

[@virendrastrengthyoga]

Glad it helped

[@bankersway7246]

@@virendrastrengthyoga thanks sir..hope it will reverse high BP also

[@manishsahusir]

Maine bahut sare video dekhe yog se related but ap best ho sir ji ...sat sat naman

[@virendrastrengthyoga]

🙏🙏

[@rajshreemurge4066]

आप का class bahut बढिया हैं. मैं ने आज से आप का class join Kiya hai 🎉

[@subodhmandal926]

Excellent presentation of Yoga and pranayam,A lots of thanks.

[@virendrastrengthyoga]

You're most welcome

[@kamleshbansal186]

Excellent video 👏👏
So much relaxation

[@PamsamKaur-xm7hl]

Verry nice sir❤❤❤❤❤❤

[@karmpie6092]

Sir main aapko class mhine bhar se roz kar rha hu , pehle mujhe bp ho gya tha anxiety ki wajh se abhi main thik b hu , roz aapki class le rha hu
Thank you sir 💓
Aapne meri zindagi hi badal di , main roz yoga krunga or sabko sikhaunga bhi

[@virendrastrengthyoga]

God bless you 🙏

[@sailajar9609]

Excellent experience.
Full body is activated.
Very relaxing.

[@meenacreation-p3d]

Good evening sir aapki ak hour ki full class li h. I feel good. Mujhe 15 din pahli hi pta chala ki mera bp185 Or suger 136 ho gya h. Aapki class se bahut achcha lg rha h thanks🙏🙏

[@ravishankara6533]

Respected Veerendraji app
Ka instruction bahut khub
App ko koti koti pranam
-----Ravishankar 76 years
Udupi

[@virendrastrengthyoga]

Thank you

[@karamjeetdhunna9221]

Sir l m 47yrs lady. Mujhe hfta phle hi bp shoot kiya, and muh se blood🩸 aaya, mujhe iss video ki bhut need thi🙏. God bless you guruji🙏

[@sangeetapawar8258]

Thank you so much sir mera blood 12 point hai❤

[@ParveenSharma-or2zy]

Sir app ki video se ache video pure RUclips par nhi h thankyu sir

[@virendrastrengthyoga]

🙏🙏

[@rajesh9bottles]

you are amazing!! Thanks for your guidance.

[@virendrastrengthyoga]

You are so welcome

[@rahulsonkar3773]

bahut hi labhdayak video hai

[@bindusingh4078]

Apko bahut bahut dhanyawad sir mai Hardin aapka video ko follow karti or sabse acchi baat hai ki mujhe BP ka medicine ab nahi lena padta, Thankyou so much sir 🙏

[@virendrastrengthyoga]

God bless you

[@krutibhabhi3891]

Aap n kese theak kia plz mujhe b btao mere b bhut berta hai

[@Hello_hi5348]

Did you stop BP medicine on your own or under doctor's guidance?

[@krishanpujara1945]

❤❤❤❤

[@Hello_hi5348]

@bindusingh4078 did you stop the BP meds on your own or under doctors guidance ? Pls reply

[@revazalpuri2313]

Beautiful and wonderful

[@virendrastrengthyoga]

Thanks a lot

[@rakeshganore601]

आपका व्हीडीओ मेरे लिये संजीवनी जैसा मिला

[@virendrastrengthyoga]

🙏🙏

[@sughraferoze]

Thanks a lot. Followed your way first time and found the class good.

[@virendrastrengthyoga]

Great to hear!

[@mahendrabhaipatel8037]

Thank you so much sir 👌👍

[@sunilagarwal4803]

Thanks to post your video, it's amazing

[@ashok3709]

excellent video. BP reduced to normal within a month

[@Swatitiwari-o7w]

Thank you very much sir, this yoga video has given us life.

[@virendrastrengthyoga]

You're most welcome

[@krishanpujara1945]

Bahut Achha video hai sir❤❤❤❤

[@alyshakhan9097]

Thank u sar mujhe pahle din mein bahut achcha Laga

[@Uttam_gaming_100k]

Very very useful video i trialed for 10 days 🎉🎉🎉❤

[@virendrastrengthyoga]

Great 👍

[@Uttam_gaming_100k]

Sir m aap ko 2 month se follow kr rhi hu sir Mane bhut change fill Kiya bp bhi not normal ho gya ab medicine ki jarurat hi nhi padati h thanks again sir you provide me so beneficial class...❤❤❤❤❤🙏🙏🙏🙏🙏

[@pareshprajapati7916]

thank you sir .... highly informative video.

[@virendrastrengthyoga]

Glad you liked it

[@tapuroy238]

Thanks for this video sir, every morning I am doing this. It's amazing 🙏

[@virendrastrengthyoga]

🙏🙏

[@radhagala8233]

Thanks a lot
Explain very good.

[@virendrastrengthyoga]

You are welcome

[@varshanirmal2646]

Guruji dhanyavad yoga with pranayam hu jrur shradhathi karish ne gol shudhi pochish

[@sukhvindergill6042]

My bp is 107/173 from last one week but with your kind support I feel so good thank you sir 🙏🏼🙏🏼🙏🏼🙏🏼💐💐💐🌻🌻🌼🌹🌷🙏🏼🙏🏼

[@divyanshpanchole2304]

Aapki age kitni h

[@vijayalakshmijaiswal3173]

I like your way of teaching

[@urmiladevi8622]

Mujhe bht aaram h aapke yoga se

[@harmeetkaur8466]

Thanks a lot
I felt very happy

[@virendrastrengthyoga]

You are most welcome

[@shobhanakulshreshtha5028]

Good morning sir. Its very beneficial

[@virendrastrengthyoga]

Keep watching

[@radhagala8233]

Every i will do exercise

[@shaikasmabegum8217]

Sir mai yoga pichle 1 year sey kar rahi hu 38 years ki hu aur mujhe bp hai lekin hamare guru ney hame kabhi aise nahi sikhaya wo hamesha dusro key sath haar wo yog kara dete hai jo sab key liye bane hai ....Thanks for posting this video

[@waadiyanhimachalki5499]

Mujhe bhi same problem hai sister...38 years age h...today listening and watching first time this video. Please share experiences...

[@sanchidaga8334]

A very informative and descriptive video which i was searching from a very long time. Feels like I am following a live yoga session as it answers all the queries. Thanks a lot sir for this wonderful video.

[@virendrastrengthyoga]

Glad it was helpful!

[@sangeetapawar8258]

Thank you so much sir main aapki video follow Karti hun mujhe bhi aaram lagta hai अगर बीपी की गोली खाकर योग करे तो कुछ गलत तो नहीं है

[@khatiraja9533]

Thank you sir nice video for high b.p .

[@virendrastrengthyoga]

Most welcome

[@beautydutta4019]

Thank you very much for this video.

[@virendrastrengthyoga]

You are very welcome

[@JyothiDanendran]

Thank you sir ❤

[@virendrastrengthyoga]

Most welcome

[@varshanirmal2646]

Excellent Excellent Excellent thank you very much

[@virendrastrengthyoga]

🙏🙏

[@mangaramkatyal784]

God bless you

[@nintyanandanaik716]

Very useful video

[@rameshnaik6011]

Thank you sir God bless you

[@brinder3382]

Thank you so very much for this descriptive video, Virendra ji. You are helping so many people.
Can you please also make a video on treatment of Tinnitus.

[@komaloberoi8342]

Thanks so much sirfor amazing video

[@virendrastrengthyoga]

🙏

[@BalbirChauhan-g6z]

Sir good morning Mai Balbir Singh Chauhan bharatpur Rajasthan Mai rojana AAP ki class attend karta hu

[@rajeshveer6040]

Very nice yoga

[@virendrastrengthyoga]

Thank you

[@radhagala8233]

Superb explanation

[@virendrastrengthyoga]

Thank you 🙂

[@satinderkaurmahal8889]

It is awesome

[@virendrastrengthyoga]

🙏🙏

[@pushparijal6956]

Thank you guru

[@jitendranavaratna8957]

Very helpful 🙏🏿

[@virendrastrengthyoga]

🙏🙏🙏

[@sukhvindergill6042]

You are doing an excellent job we enjoyed a lot and feeling so relaxed.Thank you so much

[@gurnamsingh6178]

Very good work thanks 🙏

[@virendrastrengthyoga]

Thank you 🙏

[@degamete3869]

Thank you sir

[@virendrastrengthyoga]

Welcome

[@jijabaiyadav4976]

खूप छान मी तुमची आभारी आहे

[@ektatinu4568]

Thankyou so much

[@virendrastrengthyoga]

Most welcome 😊

[@SangeetaBedi-l6e]

Thank you 🙏

[@virendrastrengthyoga]

You’re welcome 😊

[@ronalddilipdas1288]

Excellent. Bahut achha laga.

[@virendrastrengthyoga]

Thank you

[@ajaybaghel5181]

This video anxiety bp ghabrahat any symptoms cure thnak i am happy 😊

[@subhraguha8401]

Excellent video Sir ...

[@nishantsalunkhe3052]

धन्यवाद सर

[@HarishKumar-ok7ni]

VERY GOOD HASANAS FOR HIGH BP THANK YOU

[@virendrastrengthyoga]

Thanks for liking

[@seemaradadiya1618]

❤❤nice sar koy nahi deta aese video

[@pawankumarnarode218]

Sir thank uso much

[@virendrastrengthyoga]

Most welcome

[@manirajmangraj4091]

Good night
Thank you very much

[@virendrastrengthyoga]

Thank you too

[@moniapanki]

Very helpful sir. Pankaj from UK ❤🙏🙏🙏🙏🙏🙏

[@virendrastrengthyoga]

Thanks and welcome

[@ashanegi4792]

आपकी वीडियो बहुत अच्छी लगी❤😂

[@manjurajput1597]

Excellent video

[@virendrastrengthyoga]

Thank you very much!

[@bharatrawat2804]

Thnk u so much sir