डायबिटीज को कंट्रोल करने के लिए रोजाना करें ये 7 योगासन | Diabetes ko kaise thik kare...

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  • Опубликовано: 1 окт 2024
  • डायबिटीज को कंट्रोल करने के लिए रोजाना करें ये 7 योगासन | Diabetes ko kaise thik kare...
    #virendrastrengthyoga #hindi #diabetes #diabetescontrol #yoga #health #fitness #healthtips #yogapractice #yogapose #bloodsugar

Комментарии • 918

  • @sanjaysinghtomer6522
    @sanjaysinghtomer6522 3 месяца назад +26

    आप बोलते बहुत ज्यादा हो आपसे चिढ़ लगने लगती है वीडियो अच्छा है पर देखने का मन नहीं करता

  • @BipinKumar-hz7tz
    @BipinKumar-hz7tz 29 дней назад +2

    Sugar mein kya kya khana chahie kya kya nahin khana chahie

  • @mangeshsalvikar2654
    @mangeshsalvikar2654 3 месяца назад +21

    बहुत बहुत धन्यवाद सर बहुत अच्छी व्हिडिओ बनाई है आपने मुझे भी शुगर है मै आपका ये योगा रोज करती हू

  • @singhsengar7541
    @singhsengar7541 2 месяца назад +2

    Aap pkate Bhut ho

  • @mangeramattriofficial9857
    @mangeramattriofficial9857 Год назад +9

    आचार्य जी मंडूकासन तो बताया भी नहीं जो सबसे इंपोर्टेंट है शुगर के लिए

  • @sukhmindergill7795
    @sukhmindergill7795 Год назад

    ਇਹ ਕੁੜੀ ਤੋਂ ਕਿਉਂ ਕਰਵਾਉਂਦਾ ਇਹ ਆਸਨ ?

  • @prishimpi8779
    @prishimpi8779 3 месяца назад +27

    सभि भाई बहनो से नम्र विनतिं है जो सर ने बताए आसन करिये मस्त रहिये स्वस्थ रहिये साथियो डायबिटीज के कारन मेरि धर्म पत्नि को खो दिया भगवान न करे किसिके साथ ऐसा हो।डाॅ के पास जाकर अपना पैसा समय हम लोग लगाते है क्यो न हम योगासन मे अपना किमति समय लगाये।

  • @Omsharma-w4o
    @Omsharma-w4o 20 дней назад +1

    मेरी cidny transplant हुये 7 महीने होगयी है। मूझे शूगर 2 महीने से शूरु हुयी है। मूझे भी यह आसन करना चाहीये क्या?

  • @priyakaragwal2271
    @priyakaragwal2271 2 месяца назад +3

    बहुत ही बढ़िया आसान है करते ही शुगर कंट्रोल हो गया❤

  • @vinodkumarkairo7615
    @vinodkumarkairo7615 Месяц назад +1

    Bhai ji jitni der ap bolte ho itni der me aur 10 exercise ho jati h

  • @shalinisehgal6380
    @shalinisehgal6380 Год назад +4

    Sir plz share the diet plan for high sugar

  • @sachingupta7058
    @sachingupta7058 11 месяцев назад +1

    Subah subah Apne hathon ko 5 se 10 minut Tak sidhe khada kare

    • @ShreyaSingh-ln2gc
      @ShreyaSingh-ln2gc 10 месяцев назад

      Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku😇❤️🤗

  • @sukhiramnishad4992
    @sukhiramnishad4992 Год назад +6

    बहुत अच्छी लगी ।क्या खाना व क्या नही खाना है बताईयेगा ।❤❤

  • @someshkushwah309
    @someshkushwah309 10 месяцев назад

    आप,बीडिओ,डालो

  • @pankajrao2936
    @pankajrao2936 14 дней назад +3

    Very good yoga exercise ...thank u so much...

  • @UrmilaShinde-hw5tu
    @UrmilaShinde-hw5tu Месяц назад +1

    Sir mujhe ek mahine se pata chala hai ki mujhe shugar hal ghali pet 125 mg aur khane ke baad 222 mg hai to yeh normal hai

  • @pushpaprabhudessai5300
    @pushpaprabhudessai5300 Месяц назад +3

    Thank u sir. Video bahut acchya laga. God bless u❤

  • @shrikantdole9261
    @shrikantdole9261 3 месяца назад

    ये आसन कब करना है

  • @laxmikapila6948
    @laxmikapila6948 Год назад +7

    Very well explained
    Thank you Sir

  • @vijaykumar-ib7zp
    @vijaykumar-ib7zp 9 месяцев назад +1

    Cantrol in 3 days

  • @tekbhadurrana634
    @tekbhadurrana634 Год назад +3

    this exercise for diabetics are remarkable and eextent for patient

  • @SatishKarmore
    @SatishKarmore 9 дней назад +1

    खान पान का विडियो चाहीए

  • @rajeevgera1723
    @rajeevgera1723 3 месяца назад +7

    धनयावाद जी, आपका जो आपकी
    महत्व पुर्ण योग की जानकारी और अपने जीवन को सफल रुप में जी सकते हैं!

  • @SaritaPanchal-cr9gz
    @SaritaPanchal-cr9gz 24 дня назад +1

    Sir jiska wet hota ha vo ya ek bhi excuses nahi hoti ha to kya kara

  • @amarhirendrawar5248
    @amarhirendrawar5248 2 месяца назад +4

    शूगर खानपान के विषय में बताइए

    • @rajshrijoshi1812
      @rajshrijoshi1812 2 месяца назад +2

      मैदा ब्रेड चीनी ये सब बंध करना चाहिए

  • @jyotiarya1641
    @jyotiarya1641 15 дней назад +1

    जिनको suger nahi h bo bhi kr saktey h kya

  • @ffarmy3848
    @ffarmy3848 9 месяцев назад +3

    Very nice

  • @SanjeevGupta-ug2ie
    @SanjeevGupta-ug2ie 11 месяцев назад +2

    What about maduk aasan

    • @virendrastrengthyoga
      @virendrastrengthyoga  11 месяцев назад +1

      That is also good

    • @ShreyaSingh-ln2gc
      @ShreyaSingh-ln2gc 10 месяцев назад

      Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(⁠^⁠^⁠)

  • @johndavidson5921
    @johndavidson5921 Год назад +5

    Sir this is a amazing Video and information !!!! My self was suffering from Diabetes and my hab1x levels was also high and used few medicines for no relief but thank i came across to your video and follow all the yoga tips along with using diabetes care pack of planet ayurveda for last 2 months and now my reports are normal

  • @anitarochlani6014
    @anitarochlani6014 Год назад +1

    Anita😂

  • @ramsajivanverma6098
    @ramsajivanverma6098 Месяц назад +8

    मेरा शुगर लेवल बढ़ा हुआ था मैंने आप द्वारा बताए गए योगासन 1 वर्ष से कर रहा हूं अब मेरा शुगर लेवल कंट्रोल में है

    • @Radiate.7
      @Radiate.7 10 дней назад

      @@ramsajivanverma6098 kitna rehta hai aapka sugar

  • @parasnathsaket5247
    @parasnathsaket5247 4 месяца назад +1

    Important Yog mandookasan to bataya Nahin

  • @veenakirad4841
    @veenakirad4841 Год назад +5

    प्रणाम सरजी ,बहुत ही सरल और सहज तरीके से आपने आसन की जानकारी दी है । धन्यवाद। 🎉

  • @savitrimalladi3417
    @savitrimalladi3417 2 дня назад +1

    Thanks for yogasanas

  • @kcthapa4734
    @kcthapa4734 Год назад +3

    बहुत सुंदर जानकारी सर बहुत अच्छा लगा

  • @roomalikusa3753
    @roomalikusa3753 11 месяцев назад +2

    i was really happy to see your video but then you said “ the pancreas is on your left side of the stomach “ how can i trust your knowledge on yoga if you don’t even know the pancreas is on your right side of the body under the liver??? pancreas left nahin right side par hai, aap asi gulti kasey kar saktey ho??

    • @virendrastrengthyoga
      @virendrastrengthyoga  11 месяцев назад

      Pancreas location inside the abdomen and it is just behind the stomach...It shaped like a flat pear and right side has the head of the pancreas and it goes towards the left . And It's about 6 Inches long 🙏

    • @virendrastrengthyoga
      @virendrastrengthyoga  11 месяцев назад

      I also mentioned "Pet ke just neeche Spine ke pas.

  • @dhansukhbhaitandel9009
    @dhansukhbhaitandel9009 9 месяцев назад +2

    I like this ashan

  • @KajalVarma-p7d
    @KajalVarma-p7d 7 месяцев назад +1

    Mera name Anshika hai Mera sugar 283 300+rehta hai me 13sal ki ho

  • @arjankumar8956
    @arjankumar8956 10 месяцев назад +3

    Very good and nicely explained. Thanks

  • @roomalikusa3753
    @roomalikusa3753 11 месяцев назад +1

    “pancreas left side main hay 5:40

    • @virendrastrengthyoga
      @virendrastrengthyoga  11 месяцев назад

      Pancreas location inside the abdomen and it is just behind the stomach...It shaped like a flat pear and right side has the head of the pancreas and it goes towards the left . And It's about 6 Inches long 🙏

    • @virendrastrengthyoga
      @virendrastrengthyoga  11 месяцев назад

      I also mentioned "Pet ke just neeche Spine ke pas "

    • @ShreyaSingh-ln2gc
      @ShreyaSingh-ln2gc 10 месяцев назад

      Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku❤️🤗💯

  • @LalitMohan-cn7gg
    @LalitMohan-cn7gg Год назад +3

    Bahut.hi.apnr.utam.bat.sikhaya.thanku🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @PawanThakur-kh1eb
    @PawanThakur-kh1eb 9 дней назад +1

    Good morning

  • @psssthora5041
    @psssthora5041 3 месяца назад +3

    क्या यह लंच के बाद भी शाम को भी कर सकते हैं या खाली पेटी कर सकते हैं

  • @peppersof7476
    @peppersof7476 6 месяцев назад

    Prediabetic ko nahi hoga and what about who came in to diabetic zone with Hba1c 7/8?
    Please reply

  • @Aayuplayz0
    @Aayuplayz0 Год назад +6

    Great video 😊

  • @SubhaishAdhikari
    @SubhaishAdhikari 6 месяцев назад +1

    Mera suger pahele bouth jyada high hota tha abb khana khane ke bad 140 ._150ke andar reheta hai

  • @brajendrakumarbharti3449
    @brajendrakumarbharti3449 Год назад +7

    Sir, namaskar.
    I have seen first time such type of wonderful video for diabetes.
    Sir, thank you so much.
    Please make a video for diet also.

  • @ShreyaSingh-ln2gc
    @ShreyaSingh-ln2gc 10 месяцев назад

    Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(⁠。⁠♡⁠‿⁠♡⁠。⁠)(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

  • @Jagdishzala-rq5vn
    @Jagdishzala-rq5vn 4 месяца назад +4

    Good guidance,Sir.

  • @sachingupta7058
    @sachingupta7058 11 месяцев назад +2

    Diabetes ko control karne ke liye pani ka Sevan acche se Karen jitna jitna ho sake jyada se jyada sacchi Pani aur Hari sabjiyon ka Sevan Karen Pani se peene se blood ka circulation aur think banaa kam hota hai aur blood mein positive energy milati hai Jo diabetes mein ladne se madad karti hai bhune hue mungfali ke Dane ka sevan kare use besan ke sawe ke sath kaye

  • @sheelasingh1269
    @sheelasingh1269 Год назад +41

    Sar yah video bahut acchi lagi

  • @nilabenvalambhiya5922
    @nilabenvalambhiya5922 Месяц назад +2

    Bahot achha laga😂

  • @RameshGupta-lh5ty
    @RameshGupta-lh5ty 6 месяцев назад +3

    Very very nice video All 7yogàson cañ remove the diabities problem as per my thinking sir we are so thanking forsuch guidelines

  • @SantoshTiwari-x1q
    @SantoshTiwari-x1q 17 дней назад

    सर क्या शाम में इस एक्सरसाइज को किया जा सकता है क्या। क्योंकि सुबह मौका नहीं मिलता। सुबह 5:30 ही मेरी ट्रेन होती है।

  • @shivkumargupta9836
    @shivkumargupta9836 Год назад +3

    Sir Very Very Nice Video Highly Praiseworthy and Impressive.Heartly congratulations on your Sacrifice.Please mention to control Huge No.Latrine no Dycentry.Digestive Problems.With Regards

    • @virendrastrengthyoga
      @virendrastrengthyoga  Год назад +1

      Thank you so much 🙏..we have already posted videos for Digestion related issues

  • @NishaSalvi-b2v
    @NishaSalvi-b2v 10 месяцев назад

    Scatica problem hai usme kar sakte

  • @SangitaKhandagle-wv5hk
    @SangitaKhandagle-wv5hk Год назад +4

    Thank you so much sir video dekhakar yoga kiya to bohot achha laga

  • @bhrigunathprasadmaurya3862
    @bhrigunathprasadmaurya3862 5 месяцев назад

    Video ke starting me bakwas jyada hai, baki sab thik hai

  • @rashmiwaregaonkar
    @rashmiwaregaonkar Год назад +3

    Very impressive and important tips thanks😊

  • @veerpalkaur-dj2cs
    @veerpalkaur-dj2cs 3 месяца назад

    Old people not do at morning time or day ka lunch sa pehla kqr sakte h

  • @chandeswarmahto6937
    @chandeswarmahto6937 Год назад +3

    Dhanbad ji satkaar bhara❤❤❤❤❤ dhan nirankarji❤❤❤❤❤

  • @vijaykumari6767
    @vijaykumari6767 3 месяца назад

    Agar Back pain hai or vertebral crack ho to yeh exercise karni chahiye

  • @vipinverma-z9h
    @vipinverma-z9h Год назад +4

    Wonderful. Thanks

  • @raviChauhan-uk2ij
    @raviChauhan-uk2ij 6 месяцев назад

    Sir aapne ye nahi bataya saans ko rok kar rakhna h ye aasan karte time
    Kab saans ko rokna h kab chhodna h
    Please update

  • @ManiKumarrai-g9x
    @ManiKumarrai-g9x 10 месяцев назад +3

    धन्यवाद योग जानकारी के लिए।

  • @Spsingh-rr4ko
    @Spsingh-rr4ko 7 часов назад

    Aaz dunia pardie ha baghi

  • @rajeshsn5884
    @rajeshsn5884 Год назад +8

    I am in New Jersey. I was impressed on your emphasis to do it long enough (and, not only for few seconds!) 👍👏👏

  • @sujitsamanta3256
    @sujitsamanta3256 6 месяцев назад

    Sir fasting 226 hai kya karu ye yogo karne se thik ho paunga

  • @harendrasingh6428
    @harendrasingh6428 Год назад +3

    Very awesome 💯

  • @HimadridasDashimadri
    @HimadridasDashimadri Месяц назад

    Namaste sir ji me Assam se bol raha hu, meri fatty liver grade 3, dibeties or sath hi cholestrol Jada huwa h sir me konsi excise koru please bataye

  • @kishorshewale-jo9bo
    @kishorshewale-jo9bo 16 дней назад +1

    Good

  • @SatishKumar-ni8ce
    @SatishKumar-ni8ce Месяц назад

    Cholesterol Ki exercise bataei

  • @SunenaYadav-dq9ym
    @SunenaYadav-dq9ym 2 месяца назад

    Mera sugar kabhi bhi 450 aur bahut kamjori bhi mahsus hota hai aur bahut patali dubli hai sir comment karke bataiye kya khana hai nahin khana hai aur aapka yoga bhi roj shuru Kiye Hain karne ke liye

  • @VijayKumar-v5r3e
    @VijayKumar-v5r3e 8 месяцев назад

    Kaya khana daibitij pasent vijay kumar jhrkhand palamu

  • @Itz_Rajput_Gamerz069
    @Itz_Rajput_Gamerz069 6 месяцев назад

    Bhai ye sab kya hai yeh mat dala kro yrr sugar to medicine se hi jaegi na I am doctor ramhari rana app galat chij mat phelao
    Please sir

  • @amarjyotisarkar8615
    @amarjyotisarkar8615 2 месяца назад

    Aap ne jo ashan bataya usmai sas keise le kob le or kob chode

  • @SatishKarmore
    @SatishKarmore 9 дней назад +1

    Diet chat batavo

  • @AmratlalJasani
    @AmratlalJasani 9 месяцев назад

    Maru heart 25% work kare chhe to aa aashan kari shaku,.
    Please reply.

  • @ambalalrana7359
    @ambalalrana7359 4 месяца назад +1

    After lunch exercise karsakte hai

  • @gyanendrayadav779
    @gyanendrayadav779 3 месяца назад

    Sir
    Kitne dino yoga karne se labh hone lagega

  • @saimaaltaf376
    @saimaaltaf376 23 дня назад

    Ya exercise mjy measles k lye btai han

  • @rekharekharani1783
    @rekharekharani1783 2 месяца назад +1

    🙏 sir . Kay ya yoga hum sham ko kar sakta ha .

  • @HarshitaVerma-h2w
    @HarshitaVerma-h2w 5 месяцев назад

    Exercise for diabetis+to lose weight

  • @amritasharma1130
    @amritasharma1130 6 месяцев назад +1

    My age is 61,practicing this yoga two rounds only ,is it correct for me?Before this one I do joint opening set of yoga.

  • @dr.meenakshigupta1103
    @dr.meenakshigupta1103 10 дней назад

    Aapka video 3 months continue Kara rahu

  • @saloniabhishek8096
    @saloniabhishek8096 Месяц назад

    Sir sugr me kya khana chiye ar kya n khana chiye

  • @tusharshah1735
    @tusharshah1735 Месяц назад

    mera diabetee kisi ezercis ya yoga se thik nhi hua maine ek desi dva se thik kia hi. jis baba se maine ilaj karwaa unka wp no. mere pik me h

  • @kamleshmaddeshiya5295
    @kamleshmaddeshiya5295 26 дней назад

    Sugar me kya khana chahiye Video dhejiye sir

  • @rameshbagalebagale4952
    @rameshbagalebagale4952 4 дня назад

    खान पान के bareme व्हीडिओ बनाओ 🙏

  • @PradipKumar-rn2ql
    @PradipKumar-rn2ql 10 месяцев назад

    Khanpan. Ke. Bareme. Bataya.

  • @AbdulRahim-hb3gx
    @AbdulRahim-hb3gx Месяц назад

    Sir kidney ke liye yea sob ashon kam karega ya or koi ashon karna hai,

  • @pushparanivlogcooking7216
    @pushparanivlogcooking7216 9 месяцев назад +1

    Sir es yoga khane se phle kre ya bad m

  • @mangladuggal5139
    @mangladuggal5139 3 месяца назад

    Pls show the model from beginning

  • @ajayjhansg9319
    @ajayjhansg9319 5 месяцев назад

    Mere pair ke talwo main jalan hai

  • @SarojSharma-wh3wr
    @SarojSharma-wh3wr 3 месяца назад

    This may be done empty stomach or at any.

  • @raniupadhyay9634
    @raniupadhyay9634 2 месяца назад

    आंखों में संभल भाई होने का वीडियो बनाकर भेजिए

  • @SandeepKumar-v6b7c
    @SandeepKumar-v6b7c 3 месяца назад

    Agar mujhe hot ka problem ha to

  • @manishaggarwal224
    @manishaggarwal224 5 месяцев назад +1

    Meri sugar cantorl ho rhi sir or Sara din enrargi rheti hai thanks

  • @yamuneshsingh123
    @yamuneshsingh123 Год назад +1

    Bl00d pressure ke exercise ke liye kawnkawn sa yoga kare

  • @mamtagupta6102
    @mamtagupta6102 7 месяцев назад

    Muje disk slip ki problem hai kya kar sakte hai