Best way to Control HIGH BP! | 5 Food & Habits to Maintain Blood Pressure | Saurabh Bothra

[@sangitaaggarwal5890]

God bless you beta

[@kalpanagaryali2354]

Thank you Sir for this very useful vdo .
Having seen my ancestors falling seriously ill, i became a very health consious person but still inherited hypertension, and some other ailments.
So i hv to take a lot of care n lead a life with awareness, then i am able to manage my health issues. Thanks to Habuild for further helping me lead a healthful, peaceful n happy life.

[@mariyamashraf1952]

Me and my mother also suffer from high bp.very good information . Usefulveey very sayeabh sir

[@mariajosenazareth8286]

A good video education us on Bp. Thank you Saurabh, well explained. God bless you.

[@vasantigogri8125]

BEST PRESENTATION, BEST INFORMATION & USEFUL TIPS❤

[@bhartibhanushali2928]

🌹❤️ Thank you so much beta 😊 God bless you and your family 🙌

[@iconic1758]

Is iodine safe for hypertensive patients? Will daily iodine supplementation lead to increased bp...

[@nalinichodagam3925]

This video was great help . I needed it as my BP went high today, due to my carelessness of stopping medication.

[@alkamandavkar]

Plzz sleep disk (bank pain) ke liye vdo bhejiye....

[@parveenkhan4398]

Thank Mr. Saurab very helpful video. My husband n myself have high BP problem. I will try this breathing exercise. May God Bless u. 😍👍

[@jyothijayanarayananjayanar6237]

Nice video's saurabh .very informative .thank you for sharing saurabh .

[@tayyabaafzal8768]

Thank you for sharing…very informative and well explained. Stay blessed Sir!

[@neenajoshi2604]

Very very good information..Thank u Saurabhbhai..God Bless you

[@shashiprabhakar3259]

Thank you for your perfect and valuable information. Well said !

[@kavitajalan8181]

Excellent information 👍🏻 thank you sir 😊aap yese video banate rahiye to sabko samajh aayega dr itne details me kuch nahi batate hai God bless you always 💕🎉🎊

[@bhavanagoyal4664]

Sir suger contry karne k liye bhi kuch video dal dijiye.

[@sukhpreetsingh4802]

thanks for best, real information to cure BP

[@kumarjantali5261]

Thank you very much for the above video, which is very helpful for most of us, in general, for practicing on daily basis...!
Kurajan.

[@1956shriram]

अतिशय उपयुक्त व्हिडीओ. थँक्स सौरभसर

[@saimeenakshithakur6778]

Much awaited video ❤❤
Thank you 🙏😊

[@ushaborkar2601]

खूपच छान माहिती सांगितली सौरभ सर

[@satyashreemishra2251]

Thank you Saurabh ❤

[@mukeshjain]

Many thanks Saurabh ji for the holistic video covering dietary, sleeping and lifestyle factors 😊

[@Kamakshi-lt7iz]

Thankyou sourabh ji for nice information ❤

[@shonabhatia1176]

Thank you so much for your information god bless you sir

[@devendrabishtvlogs]

Thank you so much this is wonderful knowledge and tips ❤ 😊

[@pallaviparikh3063]

Very very useful video .❤ thank you

[@madhurimahadik6017]

Thank you so much !
God bless you 🙏🏻

[@arunaruprell53]

Thnksalot sir very motivating v helpful since high bp

[@snehapatki0101]

Thank you so much for information about everything
every single day i say thanks to you

[@darshwadhwa9860]

Thank u Saurabh. God bless u

[@rajnivarshney1883]

God bless you Saurabh beta ❤️

[@anithakorpol6571]

Thank-you so much Saurabh Sir ❤

[@sudhasharma391]

4:18 good BP video thanks saurabh love it ❤

[@sunitabhalerao3614]

IMP vidio thank you sourabh sir 🙏🏻

[@smitareshamwala3077]

Bhuat helpfull vidio God bless you Sir🌹🌹

[@parampalsodi4900]

Excellent thank you

[@Penpaper234]

Underweight k liye v kuch vdo banaiye 😢

[@meenu7086]

Thanku Saurabh sir, shavd look good sir 🙏🏼

[@ashapatel5487]

God bless you beta🙏

[@smitaphopse1596]

Thanks 🙏👍 Guruji, very nice, helpful

[@BenedictaGonsalves]

Tyu sir for this valuable information

[@RatulChoudhary-zg1zb]

Beneficial information
Thanks

[@zarinatonse3744]

Thankyou fo.r yr wonderful tips

[@manishsarupria6440]

I have polycystic kidneys, need to control potassium and phosphorus besides sodium. Please suggest appropriate foods. Thanks

[@madhuriwarade3738]

Very well explained...BP.,.remedy

[@vembugopal780]

Very informative sir. Thank you

[@manjupravamishra8000]

Very nice excellent educative valuable information vdo 👍👌👌♥️.

[@chetlursridhar2410]

🎉 very useful talk.

[@shashikalarane1556]

Hii saurabh betta.Nice video.just I watch this video.God bless you.❤️❤️❤️❤️❤️

[@AnujArora-iv8iv]

Thanx very useful tips

[@user-zy5qf5kb1v]

Good very important mujhe BP rahta h mae karugi thanks saurabh

[@jyotiraut1640]

All ready I have paid money of your course but some problems I cant so 2:02 could I join now send me link sir

[@saralanamboodiri5438]

Very useful video.thank u

[@dayawatidhaka2024]

गुड इवनिंग सौरभ भाई

[@vrindabaride6686]

रात को सोनेसे पहले हम रीडिंग कर सकते है? Plz reply

[@HRKGaming.]

Thanks ❤

[@sajithabose2988]

Informative vedio sir 🙏 Thank u sir 🙏

[@sunandasalunke3566]

मुझे Habuild Saurabh फिरसे जाॅईन करना one year के लिये. प्लीज हेल्प 🙏😀

[@JuhiRJain6584]

Thank you sir for sharing 🙏

[@varshaagrawal7089]

Thanku so much 🎉

[@ilasheth3686]

❤. Thank you so much sir 🎉

[@saritamehadia]

Very useful video thanku 👌

[@kuljeetkaurkunner2384]

You said beet root is good….in which form? Boiled? Juice?

[@meenavij9144]

Thanks beta ji GBU

[@kirtichandage3895]

Very nice information ❤

[@ankursharma1351]

Sir please share video for thyroid and asthama

[@vedavathibirao4201]

Bahuth ache vichara guruji 🌹🙏🙏👍

[@meena_mishra343]

Thank you so much Sir 💓

[@divyajindal4750]

I will follow these tips

[@satyavangosavi9794]

Nice scientific explanation…👍

[@sharmatjs8930]

Is kitchen pollution - oil vapours, smoke, for females is also responsible..?

[@divyapandya8458]

Short good video. Very useful.

[@vasantigogri8125]

Very informative vidio👍

[@swarnalathagupta902]

Excellent sir. ❤🎉

[@jyotishinde4974]

धन्यवाद सर

[@reejasubarmanian107]

Thank you so much❤

[@surekhachalla8455]

Thank you very much Sir

[@rubeenanahid-b8l]

Very useful video

[@jyothijayanarayananjayanar6237]

I know it is I am trying to get into the habit of of accepting ur lifestyle.

[@mrutyunjayamct]

Thank u so much

[@SUNSHINE-gk3zq]

Thanks

[@wisecritic7197]

In spite of the busy daily routine, excercise,BP isn't normal.

[@harshadasangolkar1132]

Is there any video for controlling low bp

[@sadhanajain7746]

Good information useful video 👍

[@manjitkaur-gq5vu]

Very informative ❤🎉❤

[@hemvaidya]

So, well explained

[@minikaur7216]

Thanq sir

[@ummulbaninpatanwala7852]

Thankyou very much sir

[@ddurga2017]

Thank you sir ❤

[@9padma]

Thankyou good information

[@hiralprajapati2351]

Thanku sir ❤

[@ambereenzahid2038]

Informative video

[@shadow_gameyt119]

Thanks a lot 🙏

[@manglalande9551]

Thank u so so

[@nirmalkumar8512]

God bless you

[@geetavaidya7220]

Good morning 🌄🌞

[@smitak.2684]

👌Great Sir

[@rashmikabhatt6981]

Hamara Good morning ap hi ho❤

[@anupamamahajan2704]

PLEASE MAKE A VIDEO ON MIGRAINE