10 Minute Workout | Back Workout At Home | No Repeat | Works with all weights
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- Опубликовано: 25 фев 2024
- Back with another 10 Minute workout , a Back Workout At Home with No Repeat. 10 Exercises , no repeat workout where we never do the same exercise twice. Grab our 5 FREE Dumbbell Mini series right here zeusfitness.com/5freeworkouts (includes a 52 recipe incredible nutrition pack)
Finishing off this little mini no repeat series with a back workout at home. Like the rest of this mini series , this will also works with any weights you use and have. You will feel it
So 10 exercises, each being hit for 40 secs with just 15 secs rest in between each to get ready for the next
You can make this workout as tough as you need it to be by simply upping the weights being used if you need to
But trust me this will burn with pretty much any weight
So are you ready for another 10 minute blast? Of course you are
Grab those dumbbells and let's smash it
As always if you enjoy the workout. Let me know how you got on in the comments sections and be sure to subscribe and turn on your notification bell so you never miss another upload :-)
Grant - Спорт
Grab our 5 FREE Dumbbell Mini series right here zeusfitness.com/5freeworkouts (includes a 52 recipe incredible nutrition pack)
Loved it, these are so good for my home gym, just so you know I'm following you from Merida in Mexico
Awesome Mathew! All the way from Mexico , love it
Intense workout bro!
Great job, nice little burn