@@xandersalemi Yessir! My progress is going really well honestly. My mobility is almost back as I was pre injury. Im walking just fine. I would say the only thing that I'm somewhat struggling with is my squatting. I also had a hamstring graft used but slowly I'm strengthening my hamstring again.
@@e3forthe33 That's amazing brother! I used my hamstring tendon too..super motivating to hear your walking and got close to full mobility back already! Honestly, the fact you're already squatting is awesome, you should be so proud of yourself for getting where you're at! Question, did you feel you were ready to start walking one day, or you kinda just took a leap of faith and started? I'm at a point where I feel I'm close to walking but am honestly scared too without my crutches... what do you think? Thanks for your support bro, keep up the great work! 💪
@@xandersalemi Honestly I was clear to weight bear after 3 days. I would slowly get up and stand in my room then repeat 4 sets of 5-10. Once I felt more confident with my knee I would take mini step holding against the wall. If you feel confident go for it honestly. Hopefully we can both go back into basketball as we were before. Hopefully I can be able to dunk again.
@@e3forthe33 I got physio tomorrow, think I'm going to go for it! I've been standing anytime I brush my teeth, wash my face or any of that stuff and my leg feels good.. thank you for the response man, you're helping me get through this with your support! And yessir, I'm excited to start my plyometrics when I can... AND THEY'LL HAVE TO RAISE THE RIM TO 11FT TO GIVE YOU A CHALLENGE! You'll be posterizing people soon😎
I feel you bro I had my surgery on June 12.
So you've gone through it, you're a LEGEND!
How's your progress going man? Where's your mobility at and how's your walking?
@@xandersalemi Yessir! My progress is going really well honestly. My mobility is almost back as I was pre injury. Im walking just fine. I would say the only thing that I'm somewhat struggling with is my squatting. I also had a hamstring graft used but slowly I'm strengthening my hamstring again.
@@e3forthe33 That's amazing brother! I used my hamstring tendon too..super motivating to hear your walking and got close to full mobility back already! Honestly, the fact you're already squatting is awesome, you should be so proud of yourself for getting where you're at!
Question, did you feel you were ready to start walking one day, or you kinda just took a leap of faith and started? I'm at a point where I feel I'm close to walking but am honestly scared too without my crutches... what do you think?
Thanks for your support bro, keep up the great work! 💪
@@xandersalemi Honestly I was clear to weight bear after 3 days. I would slowly get up and stand in my room then repeat 4 sets of 5-10. Once I felt more confident with my knee I would take mini step holding against the wall. If you feel confident go for it honestly. Hopefully we can both go back into basketball as we were before. Hopefully I can be able to dunk again.
@@e3forthe33 I got physio tomorrow, think I'm going to go for it! I've been standing anytime I brush my teeth, wash my face or any of that stuff and my leg feels good.. thank you for the response man, you're helping me get through this with your support! And yessir, I'm excited to start my plyometrics when I can... AND THEY'LL HAVE TO RAISE THE RIM TO 11FT TO GIVE YOU A CHALLENGE! You'll be posterizing people soon😎
Do u do rehab once a day or more than that?
The workout you see is the most organized one.. but I do some stuff in the morning and at night on my bed.. not always!
@@xandersalemiHmmm wonder what type of workout you get done on your bed??🤔
@@lucasalemi4833 questionable lol