The most common hitting motion mistake - Tip of the Week #34
HTML-код
- Опубликовано: 11 окт 2015
- This super basic tip about the hitting motion will most likely change your life!! Every professional player does it, yet we don't teach it to our young players. It makes no sense.
This tip will make your players hit harder AND it will save their shoulder by preventing injuries.
Check out our Podcast itunes.apple.com/ca/podcast/t...
or on our website at
www.jumpvolleyball.com/podcast
Follow us on Facebook
/ jumpvball 
Спорт
I play on the UK Division 1 team while my family and i are deployed overseas and this totally changed everything for me! I used to hit pretty hard but far away and now I can spike it down to the 10 meter line!!!! Thank you so much!!!!
10ft Line (3 meters)
Our team watched your videos and won our tournament!
Congrats!!!!!!
Do you have any other tournaments coming up?
ItzTerry! Nice
@@absolutezippo7542 8
Congrats!
pog
I have experienced that a very common mistake is that the hitter does not have his/her left foot in front and the right foot behind to be able to turn their hip from back to front to strengthen their hit...good videos btw, maybe more slow motion would be helpful in some scenes too.
+biggestkkfan Thanks so much for your comment and more slow motions are definitely we can add because like you said it will help people to see the detail we want to emphasize
wut wut????? how do you even jump if your left foot is not in front( if you're not a lefty i mean) Like you legit can feel it's wrong when you jump that way. I think the most common mistake is the lack of practice thats it... The timing is really hard to learn for some other than that jumping with all your might left foot in front with your arm with the right motion should do the trick
WTFGAFS do you know why it is hard to hit with their hand extended all the way and have goofy foot work? Because they have terrible coaches and trust me. There are a tons of those coaches out there....and now when you try to fix it. Its not easy.
I think he means they jump with both feet at the same position mostly, it is a common mistake beginners do.
My goodness,, THANK YOU I feel so hyped for getting my overhand serve finally right, and I never really used my shoulders and upper body the right way. This video really helped, again, thank you SO much!
good stuff! pitching is exactly like an aggressive attack mechanic...the body, core, and torque are the engines; the arm and wrist are simply the steering wheel. love the angles to elevate highest contact point rather than just remaining square and flat with shoulders. cheers!
When I hit, I always seem to hit the ball with the wrong part of my hand , like my fingertips or sometimes my wrist . How can I fix this?
Used to be my problem too. For me it was really about routine and hitting many many balls.
Make sure to practice timing
Maya Mottinger focus on the ball and fix timing
Timing!
@@90secondsoffitness3 do it over and over again
I wish my coach taught this to me. He always said "hit at the highest point of your reach", but never explained how that is done. Now I have chronic shoulder pain because I swung down vertically for years and years.
I have experienced that shoulder injury because I did what this video shows the common mistake.
This video helps me a lot ! Hope I can see more videos about common mistake hitting motion!
Wow that was SO HELPFUL! Last week my bust suddenly hurt after i hit the ball - now i know why!!!! Gonna focus on this tonight in my practice
thank you sir, your videos are really helpful for me to correcting my mistakes especially while hitting the ball or spiking, when i started playing i had shoulder pain while hitting harder but your videos really helped me to correct that mistake very well. if you can post more videos on spiking section that would be more helpful.
sitting here with a sore shoulder after hitting the way you said not to. will definitely try this next time!
3:27 I had to look twice, I thought that was my coach for a second😭
I'm pretty new to volleyball and I really want catch up with my team. Your tips are very helpful, thanks!
Would love to see a drill or way to transition players to this motion. It is hard to break old habits.
I'm 18 and started playing volleyball a month ago. I also live in South Africa, your videos has been a lot of help to me plz keep up the good work💯💯💯
Thank you for your video.
It is very helpful!
It really help me to eliminate my confusion.
Man! I was thinking about the strength of my hit yesterday and how could I improve it. I came to the same solution, about hitting the ball in more natural position for the shoulder, on the right side and not straight in the top (for the right handed). Today I typed it into youtube and the first video is telling me the same thing! Thank You so much, really nice video, I agree 100%! :)
Great tip bro! My 12 yr old daughter makes this exact mistake & I couldn't figure this out on my own. 4yr old video but still helped me help her. Thanks man
Omg thank you I will definitely try this out in currently in tryouts and it’s been good so far i just wanted to start hitting down and fast thanks again
This is seven years old....about how long I have been arguing with coaches to follow-thru "across the chest"... At our daughters H.S. I did an unscientific non-professional side by side hitting study, using the Boys baseball Speed gun... what ensued; When the girls followed thru across the chest...the ball was faster, and they said it felt like they were hitting the ball harder. One of the Girls (our daughter /DS /OH | 5'6" (yes; 5'6" OH (her vert. is amazing) follows through across the chest.. this also helps with quik line hits and doesn't hinder her ability to "go" short, to the 3M line. I implore you to break your young hitters habit of pulling the arm down her side. She is losing power and will have Scapula strain and shoulder issues...
it is argued the Tennis server is the nearest to the VB attack swing... I think its a toss up from throwing a ball and Tennis. both, tennis and Base(soft)Ball finish across the chest...
Thank you for your wonderful Volleyball tip videos especially for a beginner like me in Volleyball. Keep up making more videos like this, it really helps us.
+Dwain Pablacio Thanks. Your feedback is much appreciated. I am running out of time to do these videos so comments like these make me want to keep pushing to get them done.
+Jump Volleyball you deserve it
I asked a collegiate coach a few years ago about swinging like this & he said it was wrong. He said the shoulders should be equal height & the non hitting shoulder should not dip lower than the hitting should. But clearly swinging this way allows for an even higher contact point, as well as involving the pectoral muscles to create additional power. As a volleyball coach myself, I teach your method all the time & the players continue to have amazing results.
Hey, recently trying to improve my game to get into my uni team! these videos are helping alot! thanks :)
Could you do a video on how to block or how to jump higher ?
train your legs, abs, and shoulders...there are a lot of video workout out there to train for vertical. Spend lots of time at the gym ;) and reap the benefit at the court comes playing time, it is a lot of fun.
when you jump, jump with both your right and left arm, it adds more momentum
Thanks. I noticed my body was straight whenever I got a hit and it definitely hurt my shoulder.
Thank you
That point is so useful for me as a new valeyball player.
I’ve been teaching my 11/12yo girls this from the start. The hard part is to get the other coaches to understand! ✌🏼🇺🇸
Life changing tip for me😍 i was struggling with my constant shoulder injuries. It was wrong technique
Well done. Exactly the same with the tennis serve. In Tennis we call it Shoulder over Shoulder!
Thank you for the tip sir!
Great tips - Thanks man.
Hi, i just started playing Volleyball so I'm wandering if the same motion applys for serving the ball? Or is that different all together?
Literally just sitting down you can try swinging over head and at an angle like this guy says and its a huge difference , amazing explanation
Nice video! I am going to start practicing it.
This. This is helpful. Thank you so much!
Thank you for watching and thanks for your comment!
sir great video this will help me a lot
The video helped a lot actually, thank u
thanks for the video i can now avoid most shoulder injuries. by the way i love your logo.
yours videos are helping me alot :D
Can you give me some tips when I try out for volleyball?
Any tips? On approach when jumping too early whe youre gonna spike, because i usually jump early maybe because im always excited to form my spike form,
Or not looking the ball at all, because i eas focused on spiking i guess
Nice video please i want to ask i do make the mistake of take an approach to fast towards my attack and end up missing the force whats your advice?
Hi, I'm having trouble with hitting the ball down. My arm swing is right but I think it's something to do with my hands. Could you do a video on just hands? Should I keep them open? How should I curl them?
Is more angle nessecarily better? I have can get my torso more than 60 degrees from upright, and I can hit harder from that angle advantage as well. Only downside is that I don't really know where to go from there, as I can only hit where I'm facing because anything else feels a weird grinding in my shoulder.
Been playing volleyball for awhile now as a setter but I've been sprinting my thumb any tips to prevent it ?
I'd like to know how to increase my vertical if you could help with that , that would be amazing.
Is this mechanism same for quick ball hitting?
Hey,
First off your videos have helped me a lot to improve my technics this last couple of years, since there was no one really good enough to show me and my teammates how to do things properly, so thank you very much :)
Secondly are there any tips to help me avoid high blocks except feints or my obvious blockouts? Because i am a wing spiker but am only 178cm tall so kinda hard to get over blocks, so i either speed up the tempo or block out or fake, but it gets old pretty fast in a game with their midle blocker. I got a pretty strong spike and if the block gets late i can spike the ball almost on the attack line but if the block is there it becomes really tough... Any advice?
Thank you again and great job :)
Get your setter to throw you sets on more of a line
Can you teach me how to do a perfect volleyball setting. Please. 🙏🙏😇
I had low back problem because of bending like you showed in video and my friend also still have it because he is bending to much it looks like u are cracking a biscuit when he needs to hit the ball so overbending is fatal trust me we could both end up almost with losing feeling in both legs
Sir, is their any time limitations for libero,means can we sub them at any time and in any round?
This is actually very very helpfull ty
Its true and very helpfull..I had shoulder injury by the wrong way as he showed ..thanks
Awesome video!
Thanks a lot ^_^ fixed my hitting problem :)
Video is really helpful, but how many times did he say "okay" ?
Sir my jump is not higher my hand cross net only some could i also smash properly with this jump please reply
I have a problem on timing the ball and as well as to jump, how should I time the ball to hit perfect
Sir please give some tips for developing a good wrist and for a left handed player
I wanted to know how one could spike on his highest touch
I do spike but on the contact of the hand and the ball my arm is leaned somehow which makes it too easy to block
I thought if one could make a strong overspike it would be easier
When I spike I hit the ball in the middle same as when I am making a floating serve. Does anybody have any tips for hitting the ball in the top so it has forward spin? Thanks in advance
i felt the difference from just comparing the two swings without actually doing it
Do you have any drills to practice this?
I though my mistake during hit the ball is use my shoulder, jUst realised after watching ur vid..
Could you tell me how to increase the speed on hit the ball, please? Thank you
Hello 👋
When I wanna keep my self ready for spiking I jump but I scare from powerful hit, because I think it would hit the net
Could you please help me?
As a beginner I keep spiking put of the court ! 🤔only way is if I consciously just hit with my finger then the hand .....am.I making contact too low on the ball ?
Wow wish I saw this before the game to prevent the soreness I have now in my shoulders😫
when i am hiting the ball i am harting hardly in top of my right hand so what do i do now
Any tips or drills on how to practice avoiding this common mistake?
THX A LOT BRO
+Mahdi Malki my pleasure, I'm glad I was able to help
Hi, thank you so much for you tips.
I am a setter in a high school level volleyball team and I'm having a hard time understanding how to give hand signals to my hitters. Can you please talk about them in the future video?
+Alex Yung You got it! I will keep that in mind for a future round of videos. Thanks for taking the time to send me your suggestion.
I have a weak overhand serve and it doesn't go over the net. Please help me
How can i actually train to get rid of this problem? Like do i just tilt my body and that's it?
Please make a video on how to grow tapl and a better hiting tips
good stuff, thanks.
Hey if you see this I'm 5'8" and I have a 25 inch vertical, I play outside hitter I'm really good at hitting but sometimes I forget to flick my wrist to hit the ball down any tips
I find myself having trouble knowing how to step when I go to serve. I get all wobbly then the timing is off so it doesn't work, in what way can I practice to fix this?
Does this also apply to jump serving?
1. body tilt to side
2. core engage not just shoulder down
3. pec stretch and engagement
any tip on how to spike a ball far from net when the set aint good?
a video on how to swing arm in order to aim would be really helpful
My spiking arm will always stay unextended which makes the ball to hit very late leads to failure of spike
Tel me some drills which will help me to extend my arm peoperly to its full length and also to swing the arm properly
The contact point is not achieved i hit the ball when it gets lower leads to hitting it to the net
How to contact the ball at the contact point?
Please help
hi there ..... what we need to know when blocking quick spike
My problem is that when I go to block I always arrive late. even if i arrive first, i always put my hand out i can't position my hand very well. how can i improve??
Thank you sir
uhm hello I'm a volleyball player but I don't have any formal training. I want to be a libero and I don't know how. what should i do about this?
Is ter ny way so tht I could crrct my position during d swing
Really helpful
Really nice
new subscriber here! love your vids!
We have next week tournament but when we pass the ball it goes somewhere can't control the ball
Tks !
What should the techinque hand to hit harder
Can anyone tell me that what is the correct way of hitting a spike?
Can I hit it with my fingers open or fingers close?please reply anyone who knows well about spiking!
i want to learn how to "dive", howto make a "fish", cause always when i try hurt my knees or my tummy, I try to put my legs on the air, but im think im a little bit scary of do it again and hurt me again,you have some tips to me? some tips to start make it corrects?!
tummy
super helpful
Sir please make aa video how too increase hitting power... my whole team able too hit but they all hit with less power😞😞 we hv matches soon need your help
Very good video sir 😎😎
Good explanation. It is a common mistake to hit the ball over the shoulder instead of hitting the ball accross the body.
Can you please make a video on how to lift a smash in volleyball (ball coming with high speed)