How to roll and dig every ball without hurting yourself - Volleyball Tip of the Week #33
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- Опубликовано: 5 фев 2025
- WE ARE BACK!! After a few months off in the summer, Ben and I are going to bring you more volleyball tips. We start with this one that was filmed this summer at our Hamilton Camp. We did it in response to a question we had from +crimsonKumo early this year.
So what's important here is to get low and to push with the back foot. Get some speed people and you will roll painlessly!! Also make sure to swing at the ball and dig it up. That motion will initiate the roll!
Happy to be back making tip videos!! Enjoy!
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ROLLING THUNDER!
Omg
+mishinoya AGAIN!!!!
that was just a regular rolling receive ._.
+Ana Wenger why you gotta take away the THUNDER!!!!
I knew someone was going to came out with Nishinoya's rolling thunder 😂
me and the floor have a bad history together
Redlicorice XXx same dude, lets cry together
lol
Holy sht, could it be that this person was actually acknowledged in the comments section of a volleyball video for something other than Haikyuu? This is breaking new ground ladies and gents
when ur force urself to watch this video after getting bruises on both hips
same
Sameeee i literally have a lump the size of a baseball on my thigh/hip
I thought I broke my hips last week
exactlyyy
i’m late but same
That looks so fun but so scary at the same time
If you try it it's really easy , you just have to get used to it
Everyone is here because of Haikyuu!!
I'm here because I actually need this information for practice
alien I came for both. XD
alien Do you play libero?
Im training to play next year, yes. I do love haikyuu but I do play volleyball in real life haha
alien Same. I'm a 6' right side hitter but that doesn't mean I can't be well rounded lmao
Im 5'1 oops haha. Its always good to be able to preform different moves if necessary, even if your position doesn't require it! I still practice spiking even if Im a libero.
Nishinoya: ROLLING THUNDER!!! AGAIN!!!!
Yes!
ROLLINGGGGG THUNDER
This helps a lot! My elbows are covered bruises from diving for the ball and falling.
Now I can to a Rolling Thunder
Do not to X3
nishinoya is Def my fav character xD
Nico Sucks ROLLLLING THUNDERRR!!
Ethan Westfall AGAIN
ROLLLLINGG THUNNNNNNNDERRRRRR
who else was repeating the words "ROLLING THUNDER" after every dig and roll she did 😂
stitch_1194 MEEEEE 😂😂😂
LMAO 😂
Me
Lamo me be like
Wow, and Tanaka said it was lame, just wait until he heard I got all the girls.
And Tanaka said it was lame, just wait til' he hears I got all the ladies
Yū Nishinoya lol
I found this video cos I wanted to learn how to rolling thunder
thank you so much for this tip! I'm going to try to be the libero in a volleyball team, I practiced this roll and it's amazing simple! thanks ❤
Rolling Thunder
AGAAAAAIN
This is actually really helpful. In our most recent match, I messed up when I dived and hurt my left arm pretty bad. When I dove for the ball, my left arm slammed to the ground as I landed on top of it. This happened because my knee was not in the right position which made me kind of fall in a weird way which made me land on my arm. Sigh... I wish I watched this before I got injured... our coach didn't really teach us how to dive properly yet...
That moment when RUclips suggests this video 2 days after you've dislocated your kneecap...
So yeah, I leaned to the right, however, the left kneecap popped out... I guess I dragged my left foot and maybe twisted the leg as well. Worst pain I've ever experienced. Hopefully I haven't ruptured any ligaments.
Were you wearing knee pads?
SAME! i did the same thing!
@@theatregeek2477 Sorry to hear, hope you had/have a quick recovery. Although I didn't rupture any ligament or bruised any bones, it still took me a long while to recover.
This is so badass omg i want to be a libero so bad rn, Volleball is the first sport I've actually put a lot of effort on despite being an absolute noob.
well?
Thank you so much for these videos! I've been playing volleyball for 15 years but never actually trained it and your tips really mean a lot. Some of the topics that I'm interested in are drills to improve passing (or other techniques) that you could do in a low ceiling apartment and also I'd like to know when and where to look for blockers and defenders when going for a spike. Thanks again and best of luck with your channel and training career!
+Shporet Message received. I will think of something for you and my list of to-do videos just got longer, thanks for your input. I will give you one trick right away, when considering the blockers and the defenders, try collecting as much information as you can before the game and before each play. You can identify tendencies in your opponent's play while watching them and during the game, you can remember where they were blocking you or where they were positioned in defence on your different hits. Start with that and play with it so mix up your shots and see how they react. The more you do that, the more you will understand the different types of blockers/defenders there are and what you can do to increase your chances of success.
Good luck with your volleyball and above all, just enjoy it!!
+Jump Volleyball Thanks a lot! Looking forward to your future videos. Cheers! :)
I love to dive so much in Vball. I really hurt my right elbow after diving for the 25th time when practicing outside on hard grass with my team. Hope I can take something from this as my elbow hopefully heals
Definitely gonna try this Tip out!
+beginnings amv Awesome, let me know if this works for you
Really great tips and excellent demonstration!
Thanks guys, keep going to post!
Ciao from Italy ;)
I always end up hurting my self whenever I do a rolling receive, so this really helped, thank you!
Why do I remind myself of Nishinoya while watching this HAHAHAHA
ROLLING THUNDER
Awesome tutorial on hitting the floor !
I currently play setter, but I'm very interested in playing the libero position because I love to dig. My only problem is my dives aren't very good so I need to work on them lol
Rolling Favorite As Libero
I know Volleyball when I watched Haikyuu!! who likes me??
I started loving Volleyball even more after I started watching Haikyuu and I'm in love with Nishinoya, Hinata and Kageyama.
I say the floor is your best friend all the time to my teammates
Rollingggggg thunnnddddeeerrr
Thank you very much, I needed this video because my knees hurt :')
Ps. I FINALLY CAN DO ROLLING THUNDERRRRRR :D
Nice Technique ! Thank you a lot for this tip!
+Antimo Di Comite My pleasure, thanks for leaving a comment and feel free to send me your questions for future tips.
Lmao i watched this because of Nishinoya
Thanks for the video ! Its really clear but i have questions :
- Why is it necessary to roll ? Why don't you just move to your right/left to get the ball ?
- How do you know you have to dig and roll when you're on a game ?
I hope it's clear I would be grateful if someone explained to me
I told a boy I play volleyball when I don’t and he told me to “dig” cause I’m short that’s why I’m here 🤷🏽♀️
I’m here Bc I just hit my head on the floor and can’t play for a week Bc of my injury lucky no concussion
Am I the only one who thinks about Haikyuu?
Temporary: Name nope I do to :3
Mar stfu take one look at the comment section and ask yourself that again
Mar who's haikuu?
Mar nope
No
*ROLLING THUNDERRR!!!!!!*
Thank you so much, I've been waiting for this! :D I didn't get into my university's beginner class this term, unfortunately, but I'll try again in summer!
+crimsonKumo Let us know if you make it :)
Later than I hoped, but I finally made it into the beginner's class! Now
I can try and use everything you've taught on your channel :D
so how did uni go
ALL I HAVE TO SAYY
ROOOLLLLINNGGGUUU TUNDAAAAAHHHH!!!!!!!!!
thank you so much!! this helps so much, now i wont have as many bruises 😂
ROLLINGU...THUNDAAAAA!!!!
i still dont know how to do it without getting hurt 😐
+Tina Stojadinovic it takes time and practice...
+Tina Stojadinovic Time and practice is the only way haha
Thumbnail is nishinoya's "ROLLING THUNDER"
xDDD
Great tips!
+penismightier1 Thank you
It's f*cking rolling thunder...
I love it!!!😁👍🤣
Thank you so much for this great tip!!
Do you guys do training camps for amateurs? Because I really want to know how to do at least the basics of volleyball with an instructor. And if you don't, do you know any that is at least near Albany park, and that happens to be cheap or free? Thank you for your time 😄
Im going to further watch your videos. Thank you for an informative videos.
how do i drop ball which aide should i drop the ball too and should i drop behind the 3 meter line of inside the 3 m line
+Little Freak Just remember that you should be working hard but this exercise can be done anywhere on the court
I tried to dig for one but I naturally land on my knees and now I got the biggest bruise so...thks for the vid
Best like-to-dislike ratio I've seen yet. :D
Last time I did this was our school match and I rolled too much that my body stood up by itself
libero here😎😂💪🏐
ROLLING THUNDER!!
*Me doing this over and over again*
My body: "don't I have enough bruises already woman ༎ຶ‿༎ຶ"
is it supposed to hurt when you dive on your hip?
He says it's a little bit different than what we do on the boys side, so is this a technique for girls or should boys learn this too?
Can you go over some overhead digging techniques. I ran across one recently that I would like to see if you teach it the same. Thx
+jr harvey Thanks for your comment! Maybe have a look at this video and tell me a little more in detail what you are thinking about? ruclips.net/video/_O76OyZaGeU/видео.html
Yay this worked for me. Tenkssss
How different is it from the boys' side ? :)
+Eduardo Martinez Thanks for you message Eduardo. It is essentially the same technique for the roll on the boys side. The thing with the boys though is that they will more often use the dive to go get balls that are low and in front of them. I made a video on diving last year, you can find it on this channel.
Try this technique and make it your own. Daphnée gave you the basic steps but now it is your job to practice it and find the way to do it that works for you. We all have our small individual variations of the roll. So go out there, practice and have fun. You will see, you will be defending balls you never thought you could get.
Jump Volleyball
Holy shit that was so awesome
Why is the comment section flooded with Haikyuu comments rather than actually helpful comments?
really helped thank you
Rollingu....THUNDa!!!!!!
Haikyuu did wut no teacher could do
Inspire me to do volleyball
play*
Who’s here from our team app cause coach Scott made us
This explains a lot...
2:32
Don't mind this. It's just a bookmark for myself
thanks
Would it more useful to present this technique in a live game
I’ve never said rolling thunder lol but it has been 10 years since I played
i've literally been trying to dig the ball without doing this and the few day old wound on my knee hasn't healed
Rolling thunder double
RRRRRRROLLING THUNDEEEEEERRR
Thanks for
RORING THUNDAAAAA!!!! AGAIN!
ROLLINGGGG THUNDERRRRR
Comments gave me cancer but information is useful 👌
I subribed to the channel cause this is helpful and im forced to watch hes video cause i got so many bruises bot hips,knee and chin
is it possible to pancake and roll??
Well there is a bigger possibility to hurt yourself and another or more players cuz u take up more space to do a pancake and roll and the court is just so big so I suggest not
+Amri Ramali I can't say that I have seen that often but it's definitely something we will be trying in our next video shooting session. Thanks for this great idea!
i made it once but it was so painful and i hurt my hips...
Practice makes perfect. Maybe you can start on one knee and lower to the ground to help alleviate the pain.
She appears to be a pro.
ROLLLIINNGGGUUUU THADHARRRRRRR
I’m sure everybody thought of nishinoya screaming “ROLLING THUNDER”
1:06
Rolling Thundeeeeeeeeeeeeeer!!!!!!!!
all i can see is 'ROLLINGGGGG THUNDAHHHH'
1:50
wow i needed to watch this after i bruised myself 5 times
I did it perfectly and correctly on the carpet but when I tried to do it on the hard floor in my house my thighs said nO
ROLLINGUU THUNDAAAA
Im here for kim yeon koung yall i dont even know haikyuu srsly until i search lmao
You have really pretty eyelashes!
My mind: *ROLLINGU SANDAAAAAAA!!!!!*
Nishinoya be like: ROLLING THUNDER
Literally just came here just for the comments about Nishinoya
lol i got hurt trying this :(
To be honest we all Weebs who like sports and are trying to learn new things. Got to admit though: ROOLLLIINNGGG TTHHHHUUUNNNdDDEEeRrRRrrrrRR.
Got to love Haikyuu. I'm trying out for volleyball so I'm trying to learn some more new stuff.
Nishinoya fr Haikyuu: "ROLLING THUNDDDDEEERRRRR
Roringu..... SANDAAAAAAAAAA! Again!
i have my whole hip bruised just because i didnt know how to dig properly and just did whatever i could think of to save the ball XDD
Adding some technique to your diving will help reduce the bruises but it probably won’t take them all away ;)
ROLLINGU, THUNDAAAAAAAA