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How to Manage PCOS Naturally

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  • Опубликовано: 30 июл 2024
  • PCOS is lifestyle issues which cannot be treated with medications. Watch this video to know how to deal with PCOS naturally!!
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    NEHA

Комментарии • 29

  • @sharayuthakur1419
    @sharayuthakur1419 2 года назад +1

    Extremely helpful video. Thank You so much 🙂🙏🏼

  • @suvangisur1622
    @suvangisur1622 3 года назад +8

    Ma'am can you make a video on indian diet for pcos❤️
    I've lost 11 kg , my menstrual cycle is balanced but the acne is just not getting reduced even if I'm maintaining the points you mentioned

    • @riyasethi9245
      @riyasethi9245 3 года назад +1

      Hi!
      I think you can target acne by targeting lowering androgens and Inflammation together via herbs, supplements,diet , consulting a dermatologist for pcos acne . It will definitely vanish.

    • @sanjanasingh1090
      @sanjanasingh1090 3 года назад +1

      Drink lots of water supply Luke warm water 1st thing in the mng.. wash your face at least twice in a day(before sleep) could apply tomato/aloevera/honey over ur face n all will really work for u

    • @NehaRanglani
      @NehaRanglani  3 года назад +1

      We need to work on your immunity and inflammation

  • @sandyk2792
    @sandyk2792 3 года назад +2

    Hi this was a very helpful video thank you. If you could pls make a video on mental health

  • @Aarsha_22
    @Aarsha_22 3 года назад +1

    Thank you ❤️

  • @escape3714
    @escape3714 2 года назад

    Thanks mam

  • @tiptoptelugus5801
    @tiptoptelugus5801 3 года назад +1

    Do u suggest to turn vegan for pcod

  • @kajolkhan743
    @kajolkhan743 3 года назад +1

    Please make video on white fat and brown fat

  • @mona-ht9zd
    @mona-ht9zd 3 года назад +1

    Mam is chavanprash good in pcos..?

  • @reenasaharan2240
    @reenasaharan2240 3 года назад

    Mam pcos m ghee or buttermilk le skte h kya mam

  • @amrutasutar3055
    @amrutasutar3055 Год назад

    Ma’am I have a lot of body ache and laziness ..I have pcod ..can you tell me how to be active

  • @sejal.g.
    @sejal.g. 3 года назад +4

    Mam please tell abt hairloss im getting bladness due yo pcos since its in control but effects are so high on my hair

    • @gmin930
      @gmin930 2 года назад +1

      Same problem dear.. share with me too if you find any cure

  • @shalu2607
    @shalu2607 3 года назад +2

    Mam can you make a video relating to hunger..sometimes i am not getting hungry for 10hrs why it is happening?

    • @NehaRanglani
      @NehaRanglani  3 года назад +1

      This needs deeper investigation

  • @elvirasyiem7997
    @elvirasyiem7997 3 года назад

    Can I drink Almond milk and eat Amul Sugar free dark chocolate if I have PCOS or should I avoid Dairy completely?

    • @riyasethi9245
      @riyasethi9245 3 года назад

      Hi!
      I think you can skip all the dairy products for 15 days or a month and notice if you see any major changes in you skin, body, hair, periods, bloating,mood etc . If it doesn't make any changes then you can continue with pure dairy . As Indians we have been consuming milk ,dairy since childhood and we didn't have a problem then , it is just that it depends from person to person. ,so everyone should try and check their own bodily responses. Going gluten and dairy free is not the universal treatment for pcos .

  • @ruksaaraziz1018
    @ruksaaraziz1018 3 года назад

    Iam 22 yr old ,iam suffering from lean pcos & my body weight doesn't gain at all plzz help me

  • @ReannaC-dd7em
    @ReannaC-dd7em 5 месяцев назад

    Well, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.

  • @elvirasyiem7997
    @elvirasyiem7997 3 года назад +1

    Mam can PCOS cause androgenetic alopecia?

    • @riyasethi9245
      @riyasethi9245 3 года назад +2

      Yes , it can cause if dht and testosterone are high, shbg is low.
      But it is reversible when hormones get balanced completely over few months to one year , pcos will revrerse fully with proper diet, Supplements, stress management,good sleep , exercise routines are maintained and alpecia it will start reversing

    • @elvirasyiem7997
      @elvirasyiem7997 3 года назад

      @@riyasethi9245 Thankyou so much.....I wish Neha Mam replied

    • @kyubtau-zh4cw
      @kyubtau-zh4cw 3 года назад

      @@riyasethi9245 hlo di wht kind of supplement we should add on

    • @rachanashetty8545
      @rachanashetty8545 2 года назад

      @@riyasethi9245 can u please suggest supplements to cure hairloss

    • @gmin930
      @gmin930 2 года назад

      @@kyubtau-zh4cw I heard about spiranolactone.. but you have to discuss it with your doctor