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How to Manage PCOS Naturally
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- Опубликовано: 30 июл 2024
- PCOS is lifestyle issues which cannot be treated with medications. Watch this video to know how to deal with PCOS naturally!!
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NEHA
Extremely helpful video. Thank You so much 🙂🙏🏼
Ma'am can you make a video on indian diet for pcos❤️
I've lost 11 kg , my menstrual cycle is balanced but the acne is just not getting reduced even if I'm maintaining the points you mentioned
Hi!
I think you can target acne by targeting lowering androgens and Inflammation together via herbs, supplements,diet , consulting a dermatologist for pcos acne . It will definitely vanish.
Drink lots of water supply Luke warm water 1st thing in the mng.. wash your face at least twice in a day(before sleep) could apply tomato/aloevera/honey over ur face n all will really work for u
We need to work on your immunity and inflammation
Hi this was a very helpful video thank you. If you could pls make a video on mental health
Thank you ❤️
Thanks mam
Do u suggest to turn vegan for pcod
Please make video on white fat and brown fat
Mam is chavanprash good in pcos..?
Mam pcos m ghee or buttermilk le skte h kya mam
Ma’am I have a lot of body ache and laziness ..I have pcod ..can you tell me how to be active
Mam please tell abt hairloss im getting bladness due yo pcos since its in control but effects are so high on my hair
Same problem dear.. share with me too if you find any cure
Mam can you make a video relating to hunger..sometimes i am not getting hungry for 10hrs why it is happening?
This needs deeper investigation
Can I drink Almond milk and eat Amul Sugar free dark chocolate if I have PCOS or should I avoid Dairy completely?
Hi!
I think you can skip all the dairy products for 15 days or a month and notice if you see any major changes in you skin, body, hair, periods, bloating,mood etc . If it doesn't make any changes then you can continue with pure dairy . As Indians we have been consuming milk ,dairy since childhood and we didn't have a problem then , it is just that it depends from person to person. ,so everyone should try and check their own bodily responses. Going gluten and dairy free is not the universal treatment for pcos .
Iam 22 yr old ,iam suffering from lean pcos & my body weight doesn't gain at all plzz help me
Plz call on 8433623296
Well, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.
Mam can PCOS cause androgenetic alopecia?
Yes , it can cause if dht and testosterone are high, shbg is low.
But it is reversible when hormones get balanced completely over few months to one year , pcos will revrerse fully with proper diet, Supplements, stress management,good sleep , exercise routines are maintained and alpecia it will start reversing
@@riyasethi9245 Thankyou so much.....I wish Neha Mam replied
@@riyasethi9245 hlo di wht kind of supplement we should add on
@@riyasethi9245 can u please suggest supplements to cure hairloss
@@kyubtau-zh4cw I heard about spiranolactone.. but you have to discuss it with your doctor