Ditch Carbs, Beat Diabetes!
HTML-код
- Опубликовано: 30 июл 2024
- Join me, Linda Salant, in an enlightening conversation with Dr. Ankur Verma, an emergency medicine physician from New Delhi, as he shares his life-changing journey with the carnivore diet and its profound effects on his health and medical practice.
If you aren't yet convinced that diet, especially the overconsumption of carbohydrates, is the cause of most chronic diseases that land people in the emergency room, this episode is for you!
And if you think that an ancestral, whole foods diet is bulletproof, think again!
Dr. Verma challenges the contemporary understanding of diabetes in India by referencing historical documents that highlight the prevalence of diabetes among rice-eating populations long before the advent of processed foods and refined oils. Dr. Verma's discussion offers a deep dive into the impact of traditional diets on metabolic health, suggesting a reconsideration of current dietary guidelines and practices.
Follow Dr. Verma: / thecarnivore.ep
Listen or watch my episode on Dr. Verma's Spotify Podcast, The Desi EM Project here: open.spotify.com/episode/1i0e...
Check out my website! www.thecarnitarianlife.com
Book a coaching session with me:
www.nutrition-hackers.com/coa...
My social media: / thecarnitarian
My Affiliate Links:
equipfoods.com/thecarnitarian EquipFoods Prime Protein, Collagen, Colostrum & Liver. 15% off Code: THECARNITARIAN
fancyfarmskincare.com/discount... Fancy Farm Skincare 10% off code: CARNITARIAN10
carnivoresnax.com/THECARNITARIAN. Carnivore Snax 15% off code: THECARNITARIAN
glnk.io/jl9ny/thecarnitarian New! MEATER 2 Plus Wireless Meat Thermometer. Order Now!
glnk.io/jl9ny/thecarnitarian MEATER Wireless Meat Thermometer 10% off link
www.nutrisense.io/?rfsn=67557.... NutriSense Continuous Glucose Monitor $35 of code: THECARNITARIAN. Message me for the best discount available.
www.amazon.com/shop/thecarnita.... Amazon Store with my Favorites!
Chapters:
00:00 Intro
01:58 Brief Introduction of Dr. Ankur
07:26 What is Healthy Eating?
10:03 Whole Food Diets
13:08 Diet Culture?
14:34 Different Food Pyramids
16:09 Cut Carbohydrates?
18:42 Lives Changed by Carnivore
22:19 ER Tendencies
25:41 Different Health Tendencies
31:11 Medications?
35:48 How Many Carbs?
36:46 Is Diabetes Reversible?
38:23 Carnivore Spectrum
40:48 Fiber?
41:50 Advice
46:29 Meals Per Day
49:21 Is Carnivore Dangerous?
51:48 Ankur's Socials
![The SECRETs to Reversing Type 2 Diabetes [Dr David Unwin]](/img/1.gif)
I am in Taiwan doing carnivore good to know people doing carnivore here too
It really is good to know. I hope to travel there one day!
Was fantastic to see really fit people there!! Keep it up!
I just saw a video on Dave Mac's channel where a doctor, retired wants other doctors and lawyers to contact him to file a class action lawsuit about these issues that doctors ignore.
@@carolinemarie44 it's seriously too bad that the advice most doctors give doesn't really help the population get rid of the cause of their disease.
Fabulous interview and a great resource!
Thank you! Dr. Verma is such a great guest! We'll definitely be doing another together soon!
What a great interview. Thank you both for making a difference in so many people's lives!
@@karenmiles9822 thank you so much for listening, Karen! We're all doing what we can, you included! ♥️
😊Such an interesting interview! Great job!💜
@Jennifers_HappyPlace thank you! I found all the information Dr. Verma shared to be just fascinating also! It reinforces the idea that it's not the seed oils, but the carbohydrates causing the metabolic syndrome. Or at least causing it in the absence of seed oil, so seed oil intake isn't the main driver or the singular cause!
Wow! Fantastic interview! What a great perspective based on actual experience. Thank you both ❤❤
@@suzetteallred4488 I'm so glad you loved this chat as much as I did! Thanks so much for watching and hanging out for the live chat!
You bet! I love your content. I always learn so much 🙂.
@@suzetteallred4488 thank you!
Our food policy got twisted due to greed!
Absolutely did! Corporate interests run deep in that committee. 😞
10:21 my God, go to West Bengal and you’ll see what “sweets” are all about. Potatoes and puris slathered in oils. Oh man.
All breaking down into sugar. Just like our pastas over here. 😞