Strength and Speed Workout with Hobbs Kessler, Mason Ferlic, and Nick Willis - VNTC 10

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  • Опубликовано: 4 ноя 2024

Комментарии • 20

  • @verynicetrackclub5601
    @verynicetrackclub5601  2 года назад +17

    Rest on the hills is the jog back down. Rest on the 300m and 600m is a 200m jog

  • @fatmansprinter
    @fatmansprinter 2 года назад +22

    Nick gives out the trainer sock advice then quickly has to come up with a reason he isn`t wearing any. 🤣 Had me in stitches.

  • @diizzya1343
    @diizzya1343 2 года назад +34

    Hobbs is looking in very good shape(same with the other guys), but it’s crazy how Hobbs is only 18. Predicting multiple under 20 US records to be broken by him during this year.(maybe even his own record)

  • @gabequinn9796
    @gabequinn9796 2 года назад +21

    Damn, one could say this track team is... very nice

  • @swarlie5509
    @swarlie5509 2 года назад +5

    Thanks for a great video! good luck at the games gentlemen

  • @kofuzi
    @kofuzi 2 года назад +3

    Very nice!

  • @evanmegoulas
    @evanmegoulas 2 года назад +4

    Can’t wait for more

  • @UriahElisabeth
    @UriahElisabeth 2 года назад +3

    Looking good boys! Very nice 💯

  • @runzization
    @runzization 2 года назад

    Looking forward to the folllow-up video from the Meeechigan Invite! Oh yeah and maybe some VNTC basketball coverage?

  • @FraggotJr
    @FraggotJr 2 года назад +1

    Awesome 😍

  • @zacsakacsi
    @zacsakacsi 2 года назад

    The boys ROLLIN

  • @danielellis2359
    @danielellis2359 2 года назад

    Nick always seems to be trying to talk about the basketball league . haha

  • @yankaitan8648
    @yankaitan8648 2 года назад

    Rmb, hobbs is only 19 this year

  • @davidrogersundquist781
    @davidrogersundquist781 2 года назад

    ron needs a bosco

  • @nicololombardi2188
    @nicololombardi2188 2 года назад

    Recovery?

  • @michaellincoln2117
    @michaellincoln2117 2 года назад

    Wish VNTC did some coaching for emerging elite athletes in the area.

  • @adrianagoulart7713
    @adrianagoulart7713 2 года назад +1

    This looks lile a great workout, but without knowing the recovery between the reps it has little to no value

    • @nickwillis3334
      @nickwillis3334 2 года назад +9

      We do our recoveries by feel. Earliest moment you feel ready to go again and hit the target time.

    • @SSchus87
      @SSchus87 2 года назад +1

      It has tons of value. Entertainment value. And that's enough for me.

  • @jakerussell135
    @jakerussell135 2 года назад +1

    a 1:30 600m is almost exactly 4:00 per mile pace apparently
    that does not look like 4:00 pace, i would look like that at 6:30 pace probably