Usain Bolt - Glen Mills Training Session
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- Опубликовано: 28 сен 2024
- Glen Mills, Usain's coach is the man behind the legend. He took the star's natural talent and turned the young athlete into a force of nature. Watch as the world's fastast man undergoes Glen's extreme training sessions.
From the Documentary Usain Bolt: The Fastest Man Alive
Directed by Gaël Leiblang
© ELEPHANT ADVENTURES - LEIBLANG PRODUCTIONS 2012
I miss Bolt in Athletics.
Every big meet he entered just had an Excitement that only he could bring. And no disrespect to all the other amazing sprinters, it's just Bolt was a once in a lifetime Lift... And watching him compete, especially from the years 2008 to 2013, was unmatched. The excitement he brought to every Olympic and World Championship was insane.
And at least for now, there feels like something is missing during the big Meets.
Of course he couldn't compete forever, and we were already spoiled to have him as long as we did, but he's left a void and I wonder who the next BIG legend is, if that person is even born yet??
Thank you Usain, you brought Track n Field to new heights and the world is better because of it.👍👍🔥
Yes. In this Olympics final, it simply didn't feel the same, you know someone is missing, Usain. He left a void in the 100m and 200m.
@@carlosblanco2955 Agreed. But I do have to admit as a Canadian fan I was thrilled that Degrasse, Bolts buddy in the Rio Olympics, was able to put the perfect race together and win Gold with an awesome time.👍👍🔥
@@willstuart4504 you mean Tokoyo?
I concur with this
My brain:
“This is English”
Also my brain:
“Wtf are they saying”
Jaimacan english
Sirrz I cyaan understan what ya sayin.😹
Yaaa monnn🤣😁
Listen Andy Ahmetasevic and you will understand
@@tommokhonoana9171
Please help me understand this, is there a difference between patois and Jamaican English? And which one are the speaking in this video. I can actually understand what they are saying.
Bolts coach needs more credit and respect
***** His trainer looks like a grown man; he is the coach not the runner. Why would he need to look like a runner. Most football managers aren't still professional footballers. He is there for knowledge not his look
Well being a coach is a lot of stress and responsibility and paperwork and all types of things, I doubt he just coaches them for a few hours and goes home and has a fuck load of time to put towards working out to be in top shape, I'm sure he does some exercise though
AntoineFitnessModel he is 69
Aryle Ng My track coach is unfit and fat but in his glory days he ran professionally and also ran for the olympics 😂 Coaches give u knowledge from their experience they dont have to look like an athlete 😂
Aryle Ng being a coach is not about being fit
Such a great place to train in the morning..
MD Habib islam
It looks like the evening though to me
Does sprinting 100m and 200m at full speed help with my speed?
@@anthonyjoshua1603 u blind
The True Squad relax it doesn’t really matter
Coach glenn mills is a genius he needs more credit
for all the steroids he gives his guys?
Hunter Christian Hater troll
@@ilikedogs870 LMAO! 😂
@@redhillsgiant1300 How am I trolling? You don't think they are all juiced up? You are the troll
Hunter Christian Lmao they take tests to see if they off the roids. Nice try tho
Bolt has to work 2x harder out of the blocks, especially the first 20 meters...but when everyone hits 60 meters, that is when having long legs is an advantage for striding.
dee ice You think so? So please explain to me, why is it that the other top sprinter's in the world today that are Usain's height are unable to use their long legs to run the speeds that Usain use to run? All of those 6'3" - 6'5" sprinter's that are significantly taller than, let's say for example, Christian Coleman at 5'8", who is much faster than those tall guy's, can't even come close to the speeds of even Coleman. Please explain that to me?
The fact is, Usain Bolt isn't fast bc he was tall, he was extremely fast bc of how his coach trained him, his stride frequency & more importantly his incredible power in his legs & hips that created his incredibly powerful foot strike that propelled him forward from foot to foot like all the other fastest men ever before him. Not bc his legs were long or bc of his height.
In fact, Yohan Blake, Usain's training partner ran the fastest any man has run in recorded history, when he ran that 19.26 200 meters. Yes faster than Usain's 19.19 but, Yohan had one of the worst starts in history bc of his reaction time. So what was realized is, had Yohan reacted around the same reaction time that Usain did in his world record 19.19, he would have ran around a 18.99, that's how fast Yohan ran that day. Not even Usain has run that fast before. And Yohan is 5'11". Again, please explain that one?
@@BreuckelensFinest because the other tall sprinters can't produce his incredible power. But, speaking in general, having longer legs allow you to make longer steps, and if you're able to maintain an incredible frequency, like bolt does, then you go faster than shorter athletes that take shorter steps in almost the same time. Bolt starts slowly because it takes more time for him to have a good frequency, but when he reach his maximum speed no one can beat him. Of course only if you are Bolt you can do something like that, because otherwise it's hard to recover the advantage a short athlete has gained to you in the first 30-40 metres of the race.
@@BreuckelensFinest you also understand that bolt be fatigue at those championships running 6 races in a couple of days. Bolt is extremely talented and his height does give him advantage to shorter sprinters. No matter how hard someone trains, the person with more talent doing the same work will always win.
@@BreuckelensFinest 19.26 is not faster than 19.19 u are dumb
@@giuliopalermo6888 Thumbs down! Reread what I said. You're just reiterating what you heard by Michael Johnson & a few other people on tv said that just assumed that Usain was fast bc he has longer legs than the rest of the field. Yes he has the longer legs but this isn't what makes him fast. You're assuming & I'm giving facts as to why he was faster.
Bolt has longer legs so his starts aren't as good but once he's hit his full speed, he's nearly flying 😂
yesss😁
iamwill agree. But his start isn’t necessarily bad, it’s actually good for his size but shorter athletes tend to be more explosive in the blocks like Blake
That's exactly me but im just 12 years old and my Best Time on a 100m sprint is 12.63 sec and im a gilr
If he was about 3 inches short he’ll probably run a 9.2 in the hundred
ya he said that in the vid
1:19 “weh yuh a pick off fa? Dat cyan benefit you. You, yes you yuh pig!” Jamaicans are something else 😭😂🇯🇲
His coach say
You yes you pick not pig turn on caption
@@bat_017 Jamaican patois caption nuh chat patois coke head
Usain is such an amazing guy.
Shut up muslim hater
Chut
@@mrkarpaa3520 chut
No your freeggin beard is so amazing!!!
@@abdurrahmanjernigan100 you are racist
Behind every great athlete is a great coach.
Why coaches are always physicaly unfit 😂😂😂
I can direct you to that place which I couldn't get it in my time
cus theyre old u dummy
Bcoz coaches never perform
I'm an ultra-runner, have been for almost a decade. My trainer, Tony, is overweight, but he's one of the most intelligent, learned men I know. I wouldn't be anywhere near where I am today without his help. It's all about knowledge rather than physique. I'll take an obese genius over a shredded doofus any day.
Coaches: I guide others to a treasure that I cannot possess😂😂
If there was no era of bolt then blake was surely be the fastest man on earth
nah he got beat by justin gatlin more than a few times
@@minos121 didn’t Blake beat him also
Pretty intense stuff. It must be so mentally challenging when you and your rivals know they are gonna get out of the blocks before you and you have about 9 seconds and about 90 meters to make it up.
It's all fun and games man...all fun and games!
BreuckelensFinest how you hate this man because he’s the best ever and yohan is a lazy shit head and jealous of bolts accomplishments
Darion Hinds yeah pretty lazy... 9.69 in the 100m dash. Pretty damn lazy huh.
Why did i read this with an african accent😂😂
Usan is my inspiration I love him
If the coach looks like he never trained in his life... He a great coach
Facts
A lot of people just gain weight after they retire.
Trained the 1st and 2nd fastest individuals in history 🔥 🙏🏽
Practice make a man perfect... Perfect examples
01:18 Dude on the right Good Lord.
7 years since this video uploaded and youtube waits until 2020 and recommended it to me
Don't need those jet engine sound effects to know that they can easily clap you. 😂
Um cara desse, mostra ser MT calmo, desconta TD nós treinos, um grande velocista, admiro -o demais ...
💯
i wish i could make that sound effect whenever i took off sprinting
🙂
Jamaica 🇯🇲!!! todo comenzó con un veloz asafa powel quien marcó una diferencia y dejó un legado q posteriormente bolt estampó como una jerarquía y de ahí pues muchos siguen sus ejemplos... ahora está en manos de johan blake continuar escribiendo esa historia!!!
You are my hero usain.... Love you... So much... God bless you... From your biggest fan
Island boys they are naturals clean air clean food look at the setting, also very unpretentious I love the Carribean sprinters also good christians.
Usain is like a Supra hitting boost. Donuts start well but when he gets tall he’s the fastest thing in the stadium.
Coach deserve all the credits
i am big fan usain bolt 😍
🙋♂️🙌👊
Bro every time they started a race I could hear the breeze, that's how fast they were going.
Bolt is by rights still incredibly fast of the blocks but to see that other dude just waste him and Blake must be the fastes starter on Earth that guy was super human.
Yes. I wonder what became of him. After finishing 4th I’m that ridiculous Berlin race (the 9.58 for Bolt), I rarely saw him. Pity
Usain bolt is god's gifted athletes
Only indians can think like this great
lol he makes Usain seem so childish
How? Because he has a joke?
@Moonface same to you
Bruh when Glen Mills called bolt a pig 😂💀💀💀
world best runner usain bolt
He looks nice and relax Usain. Is that Jamaica is looks Amazing
That sprinter @ 0:43 is gliding on the ground! Literally!
Damn Yohan Blake is my height.. i'd look like a short guy compared to bolt.
Ratus nah but blake have great body, first time i try to count time is 17 second
Yousane is 6'5 Yo han Blake is 5'11.
The Legend King usain 😂
If their actually friends doesn’t that make them not “bitter” rivals, but just rivals? Isn’t that the difference?
world class athletes tend to change personalities when it’s the real deal
I need training like this.
We all do
Great Motivation for all😇😇😇
Excellent for sports
GOAT
usain bolt is the fastest runner i ever ment
Can u Imagine how much pressure other guys are feeling, even bolt is feeling when all these superfast men practicing together.
Coach mills doesn't get to scientific he u understands how nature design each individual sprinter to run fast and doesn't over do it love his style
Ok I'll "Love his style!"
Hi
Jeez!!! Those are some fast runners
I hope people that Usain trusts doesn´t screw him over
Jaaaaaaa! Qué video! Empieza sin camiseta y termina en 100 m con una camiseta llena de sudor! Ni superman!
All fun and games but when we lineup in competition then each one ☝️ for himself... by Usain legend lighting Bolt.
If Bolt has a better start??!?? Just thinking about his time being improved like WOW ❤
0:43 Those guys seems pretty damn fast!! Doesn't anyone think?
Sheesh that first guy was flying especially
It looks faster than usain bolt 😬
legend
He is best and fastest man in world
Daniel Bailey's reaction is crazy!!
great person
The discovery channel of the fastest man 💪🏾
When you put your life on running, the last thing you care about is "six pack" or secret diet. When you do a 6 day , double sessions a week almost the whole year, you have to eat (eat right, i mean "right" for you) tons of everything. Even Mc Donalds or KFC, as Usain do sometimes.
rocking studio subs.
"Information from headquarters" LOOOOOL
Bolt could get 8 sec if starts like his friends
jesus their explosive out of the blocks
love the music during the starts
You're the greatest athlete ever
Bolt 😇
Let me remind you it's 7 year old video
Super athletes
he comes off the block slow . but his length and long strides gives him an advantage to catch up
fantastic sir
This was posted on my birthday
Usain is my training coach ♡♡♡♡♡♡♡♡
After listening to these guys I just found myself reading the comments in Jamaican 🤣
*Success is walking from failure to failure with no loss of enthusiasm.*
Hey bolt! I can run like u my dash starts very well like u.
Excelentes los escenarios para entrenar, desearia que nuestra ciudad no hubiera corrupción y apoyaran el deporte, y BOLT ERES UNA MAQUINA. un abrazo y mi maxima energia. Att: D.F.R.A
Apoyen el deporte; ciudadanos con dinero; recuerden que se mueren y no se llevan nada🗣
Its backwards actually. First you establish the competition calendar, then the cycles, then the amount of volume-intensity needed. Macrocycle-meso cycle and micro cycles. Double sessions is not "double", is a day session divided in two. It is more economic that way. We all do like this. Injuries are common to every alive human being, from truck drivers to mailmans to sprinters, all in order to his-her activity.
Bolt is so cool thou
Love me some coach Mills😍😍😍😍😍😍
What is the music ftom 48-1:02
Aaron Koeppe I want to know also!
Pablo Cid sick music
Lick Me by DJ Deez Nuts
Darude Sandstorm
Not to mention they HAND TIME reaction time in the 40 yard dash, so because of human error, usain's 40 yard dash would be even faster than 4.10, which is why I say he runs sub 4s
No matter what Jamaica will always have the fastest people in the world why because of the boys and girls athletic championship this is the high school event where 19 year olds run 10.2 on a 100m run 16 year olds run45 on 400 m run champs requires professional standards to dominate also the only other place you will see people gather in one place with such joy and enthusiasm is times square I too benefit fit from this event I'm 16 and my personal best is 11.65 that was a time i ran on grass look out world we are going to dominate again
johara johnson mine 12.47 i am 14 years old sri lanka
kman 2stain oh sorry forgot to add that i only started track and feild last year imagine those who have been doing it from preschool
johara johnson you replied on my school sports meet by the way under 16 champion is me
johara johnson i have been saying this
U are the best usain
So his time was 9:58 and they said long legs slowed him down man engine without long legs he probaly run 100 meters in like 8 seconds
It makes you slow only at the start.
Legendary moments
1:23
why is Mills being such a savage
lmao I know right
ke ke He's hella hilarious - like a grumpy granpa lmao
thats just how he is
Bolt was like fuck outta here
Dont need no soft ass coach dude.
Great video it is an inspirations for young athletes
0:54 bailey's a faster starter
watch in slow mo in a real race it would have been a false start
it doesnt matter who leaves the line first,only thing is matters who cross the line 1st.
Usain Bolt is not a good starter after watching this video. Yohan Blake had a gap on him near the beginning
+Kwame Amparbeng that's very true but given that he's 6'5", he can achieve the same type of angles as really fast starters such as yohan blake or tyson gay or even asafa powell. He's always in the front 4 atleast, from the beginning of the race, no matter what. that's why he's so ridiculously fast. (his longs ass legs also help him out a lot too)
very much true. What you said was proven when he ran 9.63 seconds back in London coming from the back of the 8 man field
Usain Bolt has a decent start and for any 100m race, the start is vital. It's a little different for Bolt because he is able to pull away at the end with his stride.
Did you watch the video? Because his long legs slow him down in the start.
BeAMan look at all his big championship races he's not bad for a 6'5 guy
The accent man is killing it :D
Yall rivals when the day comes
Bolt is great and blessed with long legs ! But my man is YOHAN BLAKE
I love glenn mills accent!
Bolt does not have good start, he just a good finisher due to his long height.
@Jake McCoy is right but I am going to add this
His start is a bit slow most times
Outstending performer... bolt..
Absolutely real hero in world bolt
So technically bolt could've ran faster if it wasn't for his height
i feel beyond inspired :)
I love you 😊😊😊
i'm only 4 and I can run 100m in 10.9 seconds
No that's not true you lier
+EnthusiasticMuslim ...FOUR YEAR OLDS HAVE NO RIGHT USING STEROIDS!!....
+sNGF24 word. don't know how to take a joke
EnthusiasticMuslim that's slow
EnthusiasticMuslim lies
He's my hero