Step 1: Drive, push as hard as you can, head down, body forward Step 2: Get tall, high knees, low shoulders, straighten up and just sprint Step 3: Check your sides (should be at halfway mark), start to really get fast Step 4: Don't lose
step 4 sounds like a joke but it really is part of the process. the reason bolt is the fastest in those last strides is because he tells himself no one can beat him. that last 15 meters is all mental.
The way he paced himself even with talking, and got everything he needed to say out by the time he hit the end of the 100 meter. That’s how you know this man was meant for the track. It’s dedication and love in him
right- in elementary and middle school i was the fastest kid in the class but once i started having races i was like- oh my gosh- wow- im not that fast
He's being scientific not just boasting too. Bolt is heavier and taller than his competition so he accelerates slowly but once he's moving in the second half of the race you can't touch him.
+damatrix1001 What if there was a runner who 5' 9" but was like 70% leg so they had a stride length of someone 8ft tall and didn't have the problem of weight.
Ollie Wales They would have poor mechanics imo. Sprinters use the momentum of their arms a lot. In the first half they have to lean forward hard to accelerate so they would suffer off the blocks too.
+Jake Eyles the post was meant in a sarcastic way not to say "his tips is this or that" but you took it in a different way. & that was a statement not a tip.
Usain would get shmoked Edit: Anybody who actually responded to this thinking I was serious or am a Logan Paul fan does not understand sarcasm. Who can only use 0.0001% of their brain now 😂
I am 12 billion years old. I move at 3*10^8 m/s relative to all observers. From my perspective time does not exist. I am always at the beginning and the end of the race. I run 100 meters in 0.00000033 seconds.
if your that tall and you dont do professional training, youre going to be slower than people who are shorter. usains body isnt the best for running, its his hard work
I'm 89 years old. I ran the 100m in 69 years. Is that slow? Damn, it’s now 2021 and because I ran the speed of light when I broke the record I am still 89 years old, I decided to take my talents to high jump and I jumped 69 meters. Is that high?
okaymckay I hate it how people say “oh you were born to do this”. Yeah just throw all that hard work he did out the window because he was already born to run.
Im 0.0000001 nanoseconds old and i weigh 584745 sextillion tons. My left leg is 45 feet deep and my right eye is a dog. I can ran the 20000000000000m dash in 0.000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000001 seconds. No lie....
lol I know right?? Lots of it are probably BS but I'm sure there might be a few true ones because this is a sprinting video and people come here to improve themselves
@The DogSquad u saying cringe is cringe. Me pointing out your cringe is also cringe. Me pointing out myself pointing out your cringe is even more cringe. Ok ill stop. This is getting too cringe for me
Copied comment your comment is exactly the same as someone else's from 3Years ago and you copy/pasted this because you also have no caps like you said i not I like him and no period? Copied comment shrub.
Unlucky m8, someone already has this comment, it’s almost on 2k likes and is at the top, but looking at the times in which the comments were posted I think u may have done a cNp
steroids? do you have any idea how much these dudes train? while you are typing retarded comments on youtube sitting on your fatass, they are training. every fucking day. not to mention they have superior black genetics
***** Why not? for sure they take some shit it is just the plain truth, nothing against it though that because I want to see superhuman performances like all of you. Brilliant/perfect genetics + hard work + some kind of performance enhancers= bolt.
Dear Usain bolt, my name is Kasey Wallace and when I’m older I want to become the living FEMALE version of you! My fastest time in the 100m is 15.02. I also love to do the 200m, high jump and long jump. I am 11 years old and I do little athletics. My time in the 200m is 29.08. High jump: 1m and 15cm. Long jump:3m and 75cm. If only I could meet him one day. I LOVE YOU USAIN BOLT
... Last 10 meters, you won't gonna catch me. NO MATTER who you are , NO MATTER what u re doing... YOU won't gonna catch me... ...And this, is where the glory begins...
@@davetonyjohn1391 Well shit man, now I'm actually running in college. Can't believe you found this comment, so cool to see my comment from 7 years ago haha. Well I'm down to a 10.6 and this year I expect to hit 10.4's if not a touch faster. I appreciate your comment
@devonMiniFlicks there is a GOD. So how was created the universe? Knowing that today we have proof that demons and spirits exist, even the devil exists and that even science recognizes the existence of supernatural facts that they cannot exist, how is it possible not to believe in GOD? ? Even the majority of scientists who agreed on the Big Bang theory were believers. Several great scientists were also believers (especially Christians), and even A. Einstein believes in GOD and he also says that atheism is an absurdity, that there is indeed a CREATOR ABOVE US.
Thanks for the good lesson, I'm currently in 100m and circular relay, came 1st in both of them. I do good, but these techniques will probably improve my running techniques! I'm gonna do more races in October, November and December. Ty!!
@@YanDa739 Hey 👋🏼 For the 100m 5 years ago, I ran 14 seconds. Now, my personal best is 11.04 seconds. Hope this gives you some motivation. It’s a slow journey but it’s always 100% worth it!
@@ispgravy4233 mostly top end speed training and lots of block start practise 👍🏼 plyometric exercises are good to do every day or two too, as they improve explosive power
![Cody Johnson - I'm Gonna Love You (with Carrie Underwood) [Official Music Video]](http://i.ytimg.com/vi/yy9PuYMU29g/mqdefault.jpg)
Step 1: Drive, push as hard as you can, head down, body forward
Step 2: Get tall, high knees, low shoulders, straighten up and just sprint
Step 3: Check your sides (should be at halfway mark), start to really get fast
Step 4: Don't lose
Step 4 is hard for me
lol
step 4 sounds like a joke but it really is part of the process. the reason bolt is the fastest in those last strides is because he tells himself no one can beat him. that last 15 meters is all mental.
@@ethanh116yeah but you obviously have to have speed, I can’t just think I’m gonna win and run under 10 seconds
I can do each and every step easily😉
But not the step 4☠️🤥🤣
Title: “How to win the 100M”
The video: *Usain Bolt flexing about how you can’t catch up to him*
Stfu
Jibriel Rifqye no u
Sillsy Games it’s true though
Jibriel Rifqye salt. Stfu
Sillsy Games 😂😂😂😂
The way he paced himself even with talking, and got everything he needed to say out by the time he hit the end of the 100 meter. That’s how you know this man was meant for the track. It’s dedication and love in him
Dude the video is edited…
@@dudies3377 😆
its called editting
@@josephmulligan3247 its called a joke
@dUdIES r/wooooosh
Anyone watching this video because they have a race tommorow lmao i am
Yep
Yeah
Ash
EastonPlayz 28 yep
Fay .133 which state
I'm only 5473651794659 and I ran the 500000000m dash in only 1 second.
Lol
Hmmm you sound like the rest of them lol
I would have liked to see that but unfortunately the light wouldn't reach my eyes in time.
Usain Bolt YT channel exists
Logan Paul:- ight imma head out
RUclips recommendation:
2012: no
2013: no
2014: no
2015: no
2016: no
2017: no
2018: no
2019: oh hey, let's recommend this video
Watched this and came 2nd place at 100m
“I’m kind of a poor starter” - literally the fastest person of all time
Lets see how many people get recommendation in 2019?😂
bibek regmi me!
Usain Hit Up Logan Paul on Twitter Because he bet he is he is the fastest RUclips in the planet and I want you to go and win and donate to charity
Man this guy should go to the olympics!
I know
oh look at gay 0:15 in blue shirt and pants lol cant stop laughing on his shirt it says gay
That is his name
That’s bros last name
Honour is all yours sir
As a kid I thought I was really fast runner but the reality hit me hard when we started having races in school
Lol same
😂😂😂😂 I'm weak ooh
That's true when police chase me I'm so fast but when someone challenge me to foot race bro I'm too sloe
@@oizys1184 hol up
right- in elementary and middle school i was the fastest kid in the class but once i started having races i was like- oh my gosh- wow- im not that fast
Step 1: Be fastest man in world
Step 2: be a god and genetically modified
+Dylan Porter my name is Barry Allen and even ı am not the fastest man alive
BONUS: You're a human, you can change yourself by working hard.
Step 2 be Usain Bolt
Step 2: well, run
Step 1: Be 6' 5"
Step 2: Be Jamaican
Step 3: Be fast
+Faceroll then why aren't you an Olympian?
***** Usain Bolts doesn't take performance enhancing drugs.
except the height is a disadvantage
+CrustyJoe No it isn't it's an advantage
CrustyJoe I know but more reach is an advantage.
i love it when he says "the last 10 meters you arent going to catch me. no matter what you do or who you are. you wont catch me"
Same!
He's being scientific not just boasting too. Bolt is heavier and taller than his competition so he accelerates slowly but once he's moving in the second half of the race you can't touch him.
+damatrix1001 What if there was a runner who 5' 9" but was like 70% leg so they had a stride length of someone 8ft tall and didn't have the problem of weight.
Ollie Wales They would have poor mechanics imo. Sprinters use the momentum of their arms a lot. In the first half they have to lean forward hard to accelerate so they would suffer off the blocks too.
+damatrix1001 What if that person had arms like Popeye?
His swag 🔥 ...no matter who you are
🔥
"No matter how ready you think you are " Damnnn 😭
Some people actually came here for some tips 😂
Jake Eyles His tips aren't gonna help you.
Like u, silly, lol dwl
Jake Eyles I don't give out tips anyway 😂😂
+Jake Eyles the post was meant in a sarcastic way not to say "his tips is this or that" but you took it in a different way. & that was a statement not a tip.
+Jake Eyles He made me faster. Usain Bolt is tall, thats why he is fast. I'm tall too, so i just watch how he runs and just run.
I think his secret is that he doesn't run he flies
XD I'm dying
Jacob Cailes weak
Jacob Cailes plz sub me
Weakkk
Noo
"60 meters that's when I become obese really".
LMFAO
This made me laugh so hard wtf😂💀
he said a beast
Super Girl101 we know. You must be fun at parties
AKA Lovelyloser33 I don’t party . thank you .
We're watching the wrong guy. The fastest man in the world is clearly someone in the comment section who ran 100m in 3.2s when they were 4
whayt
PaperBoy whatttt are you talking about 😂😂😂😂😭😭😭
How
Guys: he is joking.
PaperBoy haha good one
that feeling when you are doing the 100m and you dont see anyone infront of you
Can relate
I get that all the time
Can relate
Harry LaFlare yupp best feeling
I hope i get that feeling again 😔
Logan Paul thinks he’s faster thank you
In is dreams
Lol
Lol he's clearly joking
Logan Paul a dumbass
@@crsirbs215 lmao the dudes joking dumb bastard
You should race Logan paul cause he claims he is the fastest you tuber 😶 Thank you for 3.6k likes!!!
bring his ego down.
I literally came after watching that video 😂
Ussain bolt get Logan's ass beaten
Usain would get shmoked
Edit: Anybody who actually responded to this thinking I was serious or am a Logan Paul fan does not understand sarcasm. Who can only use 0.0001% of their brain now 😂
@@litenyng omg its a wild Logan Paul fan I hear the can only use 0.0001% of their brains
I am 12 billion years old. I move at 3*10^8 m/s relative to all observers. From my perspective time does not exist. I am always at the beginning and the end of the race. I run 100 meters in 0.00000033 seconds.
he's the universe
You still measure in seconds? Skrub
+Jorge Martinez lmao!!!!
Jorge Martinez fuck the mestic system the one the Americans use!
Hi light
Be 6’5 and have more than 80% fast twitch muscle fibres
Shut up you're still fat
Being 6.5 is too challenging
Also don’t forget the years of practice and dedication
@@chirayurana2782yea just like every other professional sprinter 💀💀
if your that tall and you dont do professional training, youre going to be slower than people who are shorter. usains body isnt the best for running, its his hard work
Apparently everyone in the comment section can easily beat usain bolt in a 100m dash
I think so 😂😂😂😂😂
Offcourse i would whoop him anyday. Just call him and i'll show him what's up
Only The Goons DA2 😂
Yes in your nation . Imagi nation
May be
I'm 89 years old. I ran the 100m in 69 years. Is that slow?
Damn, it’s now 2021 and because I ran the speed of light when I broke the record I am still 89 years old, I decided to take my talents to high jump and I jumped 69 meters. Is that high?
no that's fast
That's faster than me I did it in 12 trillion years
So funny
Lololololol!!!
nah man, I did it in 10,000,000,000,000,000,000,000,000,000,000,000 years still counting,
I think this guy should start running professionally, I see some potential in him. He could go places
hm?
He does
It’s a joke it fleeewwww over your head
@@CJ-ql5jl it’s a joke y idiot
@@teeheeheehi3990 just like bolt fleeewww over his opponents in an race
im only 100m and ran the 9.5 in 15 years
Darude-sandstorm
I am a carrot
What is this Darude sandstorm stuff
that made so sense the lulz
Am 16 years i run 100m in 13.56 sec
I can run the 100m sprint in only 43 hours mutha fuckas!
Not bad. I think there's room for improvement, though. Keep training.
Nah,I drag a king sized bed along with me.
*you're
+Vlisto does the 100m here mean miles or metres? im confused
+Rowshan Ali it meAn meters
Who came from Logan Paul video
1:24 "No matter what you're doing". Shows Tyson Gay. Reference to drug use lol. STILL CAN'T BEAT USAIN!
😂
😂😂😂
Was he saying Tyson did drugs or did Tyson Gay use drugs?
Tyson Gay was caught for doing drugs.
AnonymousBanana OK thnk
1:24 "fuck my steroids didn't work"
Can you please race Logan Paul
This guy was born to be a champion :)
absolutely dude. his bloodline is extraordinary
Yeah bro
okaymckay I hate it how people say “oh you were born to do this”. Yeah just throw all that hard work he did out the window because he was already born to run.
Bolt is in his name
It's mindset difference , the training blood and sweat made him champion , but ofcourse he has great genetics
Im 0.0000001 nanoseconds old and i weigh 584745 sextillion tons. My left leg is 45 feet deep and my right eye is a dog. I can ran the 20000000000000m dash in 0.000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000001 seconds. No lie....
Shut your nonsense
Drick Zavier i actually just broke my record again. now my 100 time is -9.58 seconds. im not kidding
***** you think its funny kiddo? Im not lying.
How you couldn't even type that comment in 0.0000001 nanoseconds
Dillon Stafford kid.. im not kidding. i did run it in that time. look on athletic.net. my name is chizrimai okrami
Step 1: Become Usain
Step 2: There is no step 2,step 1 is what you need.
@Guilherme Coimbra woah 😳😳
apparently everyone in the comment section is super good at sprints and are state champions
lol I know right?? Lots of it are probably BS but I'm sure there might be a few true ones because this is a sprinting video and people come here to improve themselves
1 in 400000 are probably true :)
DRGG Haha yeah wouldn't surprise me... 500,000 views so that means 1 person is that good, but everyone is probably gonna say "that's me!" XD
IGotSwagBroDoU True that buddy :D
*world champion
I'm 4 and I ran the 100 m sprint in less than 2 seconds
+max lionel lol ok.
Lol
You cant fool anyone
Hey 4 yr old, it's too dangerous here, too much swears. Stay away, P.S. That's not possible
+max lionel i believe you can fall on floorin 2 seconds
Step one: Use a Minecraft speed potion.
Step two: Be Usain Bolt
@The DogSquad u saying cringe is cringe. Me pointing out your cringe is also cringe. Me pointing out myself pointing out your cringe is even more cringe. Ok ill stop. This is getting too cringe for me
i love it when he says "the last 10 meters you arent going to catch me.
no matter what you do or who you are. you wont catch me"
Copied comment your comment is exactly the same as someone else's from 3Years ago and you copy/pasted this because you also have no caps like you said i not I like him and no period? Copied comment shrub.
Unlucky m8, someone already has this comment, it’s almost on 2k likes and is at the top, but looking at the times in which the comments were posted I think u may have done a cNp
You copied this dude
@@a.m1k Well, so if you copied every thing I said the exact same wa- ? You know what
*No u*
Cause that's facts
i ran the 100 meters in 2.23 seconds and I'm 5
You only ran 100 cm
Your a pretty good writer for 5
thats pretty slow
***** wow why even reply to that
I can traverse a whole kilometre in that time, on my head. And I'm only 18 months old.
1:have long legs
2:practise
3:have African heritage
He would be the last guy to live when playing tag
@Unknown obviously he won't go full sprint
He’s gonna win 100k in a few days if you had seen the video of Logan
Hoodie Ferret don’t talk about Logan Paul please
@@purge8575 are u being serious
jack mcewen I am being serious you logangster
@@purge8575 lmao. Logan Paul is a conniving, racist piece of shit
Who are having 100m race tomorrow 😅..
✋🖐️
Race Logan Paul 😂
RUclips Algorithm:
2012: lol no
2013: no
2014: XD
2015: no
2016: funny
2017: not yet
2018: no
2019: sure
So broken
Old
this is an unoriginal comment mixed with some 2012 - 2015
It's 2024 now 😢
You better be racing Logan Paul July 27
1:25 steroids didn't work lol
steroids? do you have any idea how much these dudes train?
while you are typing retarded comments on youtube sitting on your fatass, they are training. every fucking day.
not to mention they have superior black genetics
matyviola
Superior? please don't turn this into a race thing
matyviola whoosh! that's the sound of the joke going right over your head. Tyson Gay tested positive for steroids lol
matyviola old comment but steroids are the thing that allows him and these super athletes to train that much...
***** Why not? for sure they take some shit it is just the plain truth, nothing against it though that because I want to see superhuman performances like all of you. Brilliant/perfect genetics + hard work + some kind of performance enhancers= bolt.
How to win the 100k.
Dear Usain bolt, my name is Kasey Wallace and when I’m older I want to become the living FEMALE version of you! My fastest time in the 100m is 15.02. I also love to do the 200m, high jump and long jump. I am 11 years old and I do little athletics. My time in the 200m is 29.08. High jump: 1m and 15cm. Long jump:3m and 75cm. If only I could meet him one day. I LOVE YOU USAIN BOLT
Keep working, young lady. One day your name will be up there with the best.
How old are you when you got the 15.02 for 100m?
@@etpyramidofpsychology When i was 8. I'm 11 now but my time is now 14.73
@@chopzmasta07 Thank you.
@@_.kase.y__ OK.. I'm 15 now and my speed is 11.23 is it good?
I'm 1 1/2 and I ran 34 miles in .4 seconds should I join the tennis team?
Compete for Logan Paul race. Anyone else from that vid?
Samuel Hinkle don’t say that name
No one :
Not a single soul :
RUclips recomanded : Wanna watch a seven year old clip?
Hey dude, plz do us a favour and make Logan Paul shut up. Thx
Beena While I was waiting for this comment
Same lol
He makes it look easy,but it took 9 months to perfect it.Respect Bolt.100%
Step 1: Have OP genetics
Step 2: Realize it
Step 3: Thats it
this guy is cheetah in human form !
genius
Once he can hit 75 mph then he will become the cheetah man.
DUDE U GOTTA BEAT LOGAN PAUL
You know, this guy should think about sprinting professionally.
He has some talent
i'm 5 and i can fly
I'm 2 and and I go at 3*10^8 metres per second
i am over 9000 and i can run as the 4095.83930 speed of light that enough to cross milky way galaxy in 8 hours or so
I am.
im 12 no say good bye
I'm 13 and I once got robbed but I said the words, "I can read!" And the robbers got scared and
left!
*Everybody clapped*
Anyone here from Logan Paul?
Best Logan slow Paul pls
... Last 10 meters, you won't gonna catch me. NO MATTER who you are , NO MATTER what u re doing... YOU won't gonna catch me...
...And this, is where the glory begins...
Inspirational. I compete in Junior Olympics and I'm 14 and run an 11.9 100. Just working to get better, great video
Where have you got now ?
@@davetonyjohn1391 Well shit man, now I'm actually running in college. Can't believe you found this comment, so cool to see my comment from 7 years ago haha. Well I'm down to a 10.6 and this year I expect to hit 10.4's if not a touch faster. I appreciate your comment
@@BD-mu7ww well thats great to hear
@@BD-mu7ww thats awesome. When did you first run sub 11?
@@XYZip1 Well I was fortunate enough to just barely clip 10.98 districts of SR year in HS. The only sub 11 I hit back before college
"How to win the 100m"
Step 1: Run faster than everybody else
I'm naturally slow, even some fat guys in my school run faster than me. It's really embarrassing. 😢😔☹️
step 1 : do the naruto run
step 2 : jump through to the tree by tree
He looks like comedy shorts gamer at the end.
+Cristian Augiar ayyyy
More like KSI
More like Usain Bolt.
accept logan paul’s challenge
That aint A Competition Usain Bolt Will win
@@ttv_flexx0783 you don't say
0:59 "i can tell from about 60 centimeters if I'm gonna win the race"
*_OBSERVATION 100_*
Jonne Sainio he probably neant 60-70
0:01 i already have a big issue, that right leg
There's definitely 5x more of the comments where people make fun of the people that brag about their times
nice profile picture :)
Put your faith in GOD ✝️ and Trust HIM. Stop putting your hopes in other people or in things or only in yourself, and your life will be perfect 😊
There is no God
@devonMiniFlicks there is a GOD. So how was created the universe? Knowing that today we have proof that demons and spirits exist, even the devil exists and that even science recognizes the existence of supernatural facts that they cannot exist, how is it possible not to believe in GOD? ?
Even the majority of scientists who agreed on the Big Bang theory were believers. Several great scientists were also believers (especially Christians), and even A. Einstein believes in GOD and he also says that atheism is an absurdity, that there is indeed a CREATOR ABOVE US.
Listen people, don't bother boasting on here unless you can AT LEAST run the 100m in minus 5 seconds, while you are still a foetus.
hey so jake Paul is trying to say he is the fastest RUclipsr in the world. Usain Bolt teach him a lesson
You should race in Logan Paul's event
1:19
Usain : last 10 metres you cannot catch me , no matter who you are
Cheetah: wait a minute ,I can
Challenger games ?
🤔 gam e
Dont lie about your times, mostly everyone here is in track and we know when you're lying and when you're not! running 10s at 13 years old ? no way
There was actually a kid when I was at counties for middle school (400m) who ran 10.9 in 100m, he was 14. So it's possible just very rare
in jmaica a boy at 12 ran 10.9
Dylan Kelly wwwrdxxc. Reasserted guy guy guy I kelp yyhgrupll
OK kooky hurt woopiipoo yy 8wweedded
1:43 but that cameraman looks like he was keeping pace with him, tf XD
+DJ Khaled LOL that was the funniest comment EVER
i think the camera was the one on teh ground that has the machine moving it idk
he wasnt running in the race that time he was just celebrating
His structure in running shouldn't look like this lmao, you can see he is just celebrating the win
@@probablygonnadeletethischa9700 we know. he was just making a joke
Pls race Logan Paul so u can pop his super inflated ego🙄
Thanks for the good lesson, I'm currently in 100m and circular relay, came 1st in both of them. I do good, but these techniques will probably improve my running techniques! I'm gonna do more races in October, November and December. Ty!!
how are you doing 5 years later??
@@YanDa739 Hey 👋🏼 For the 100m 5 years ago, I ran 14 seconds. Now, my personal best is 11.04 seconds.
Hope this gives you some motivation. It’s a slow journey but it’s always 100% worth it!
@@Zanlijwhat training did you do?
@@ispgravy4233 mostly top end speed training and lots of block start practise 👍🏼 plyometric exercises are good to do every day or two too, as they improve explosive power
thanks bolt! i think I'm going to win the olympic gold!! woooooo
Usain bolt : “u can win the race but the catch is u can’t catch me”
why don't you talk about how much tension you have in your glutes and hamstring? subconsciously hyperarching your feet :)
+Chong Xie Ahah I saw the comment and I knew it was you ! I have been watching your videos
Anyone here for Usain to race Logan Paul?
Just think, there is a cheetah chasing you, during the race
It took 7 years for this to become a recommendation! 2019?!? Anyone?
2020
2020
Join The Challenger Games and become the fastest RUclips ( You Are )
Logan Paul: Im the fastest youtuber alive and im willing to put $100,000 on it!
Usain Bolt: Im gonna stop you right there.
Sweaty boi please race Logan Paul he said he was the fastest RUclipsr and was willing to bet
is it just me or he kind of sounds like arnold schwarzenegger?
I can run the 100 m in -12 Seconds because i finishe before i start
Who's here from logan paul's comment section lmao😂
He should Challenge Logan Paul😂