This was awesome!!! It is very rare to find footage like this where you really feel like you are there and a bird on the fence watching. It is so real and natural and unscripted. Fascinating and fantastic!
***** No he was taking a low shot at the Americans, don't try to cover up for it. Many countries have world class training facilities such as Great Britain, Russia, and France. There was no need to try and compare it to the Americans. But yet again as always when there is something about Jamaica there has to be some sort of negative comment towards the US
Yah guys I am number one follower of Jamaica sprinters so Blake will bounce back coz these man is strong en was giving Bolt a tough time so am happy he is back en is promising
Fascinating! Arguably one of the most accomplished clubs in history in terms of number of athletes and their return on medals and times. No multi-million dollar facilities, no fancy strength and conditioning, no Victor Conte or Dennis Mitchell type drug barons, just simple technical work and biomechanical training. On a poorly cared for field nonetheless! Fascinating what this little island achieves!
You hating but it's a cheap place in one of the world's poorest countries. Barely any doctors. Never anyone within the camp has been cited for PED use under Mills. But of course White people cannot acknowledge greatness without demeaning the athletes. Meanwhile Dennis Mitchell has served a doping ban for steroids and was caught offering them to British journalists. Bobby Kersee barely even has his athlete's run!@@mevert87
Wah happen tuh yuh rude boii yuh madd jamaican men team tuh undiscipline non ah dem boii deh ago duh nuthen inna di world champs. Di women ah represent jamdown dem ah who carry di torch and mantle rite now fi jamaica. Kmrt wat yuh know bout track.
It's mainly training neural pathways for power and explosiveness. The point isn't to directly train the muscles themselves (as in hypertrophy or strength training), but the movement.
Running with weight vests has been shown to be inferior to running while pulling a sled. It can be useful for lunges, step ups, jumps and other strength and explosive training exercises
@@dhnsh1843 He didn't say it was bad, he said it was inferior to running while pulling a sled. He further added that it was useful for lunges, step ups and jumps.
I would suggest sound editting before posting. I could not hear what they were doing or gauge the sequence and time between each discipline. If u going to post clips on such high profile athletes at least take the time and effort in detailing the session and quality as well. All the best in future endeavours
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
This was awesome!!! It is very rare to find footage like this where you really feel like you are there and a bird on the fence watching. It is so real and natural and unscripted. Fascinating and fantastic!
Lol on bird, fence 😅
Wow ... Training is tuff stuff! .... They deserve every success!
light work this one
even jogging, they look fast and light on their feet
This was awsome 😊 I really missed those day when we did have our top stickers athletes Blake and weir was so young and talented
Amazing how athletes of such calibre train in basic conditions.. Compared to the Americans for example.
I completely agree.
they train on the grass becaus its good for the knees and it also easier to run on the track after you have trained a lot on the grass
if they train on the grass they wont have preblem with the shin spilts, and they can train harder without any problem
tell me somthing i dont know
***** No he was taking a low shot at the Americans, don't try to cover up for it. Many countries have world class training facilities such as Great Britain, Russia, and France. There was no need to try and compare it to the Americans. But yet again as always when there is something about Jamaica there has to be some sort of negative comment towards the US
Yah guys I am number one follower of Jamaica sprinters so Blake will bounce back coz these man is strong en was giving Bolt a tough time so am happy he is back en is promising
“Yo security get this guy… no recording while I’m working” - warren weir 🖤🇺🇸🇯🇲🖤
Odane Skeen and Jahzeel Murphy in this video along side Delano Williams, what a time in Racers history.
Fascinating! Arguably one of the most accomplished clubs in history in terms of number of athletes and their return on medals and times. No multi-million dollar facilities, no fancy strength and conditioning, no Victor Conte or Dennis Mitchell type drug barons, just simple technical work and biomechanical training. On a poorly cared for field nonetheless! Fascinating what this little island achieves!
lol right, no drugs involved here. lol.
You hating but it's a cheap place in one of the world's poorest countries. Barely any doctors. Never anyone within the camp has been cited for PED use under Mills. But of course White people cannot acknowledge greatness without demeaning the athletes. Meanwhile Dennis Mitchell has served a doping ban for steroids and was caught offering them to British journalists. Bobby Kersee barely even has his athlete's run!@@mevert87
Yo Blake yuh shoes dem shot :)
Good stuff........Go Jamaica; USA just need to catch up.
Wah happen tuh yuh rude boii yuh madd jamaican men team tuh undiscipline non ah dem boii deh ago duh nuthen inna di world champs. Di women ah represent jamdown dem ah who carry di torch and mantle rite now fi jamaica. Kmrt wat yuh know bout track.
USA is on Top with Coleman, Lyles, Gatlin, Norman and Baker
“yo security “ !!!!! - Warren W💀🤣
Good training
876Entertainment is coming from montego Bay Jamaica 😆❤👀
Jamaica has beautiful mountains heey
🔥Warren weir and yohan Blake are extraterrestrials🔥
that box exersize. what does it train
Tom Qi thanks
+Tom Qi i do it in my gym training now and it hurts in the mucles for like five days. its a good exersize
hip flexors
It's mainly training neural pathways for power and explosiveness. The point isn't to directly train the muscles themselves (as in hypertrophy or strength training), but the movement.
How long sets do they do for this excercise? Anybody know?
what is that vest they r wearing. how much do u think it weighs?? will they help me increase my speed?? opinions?? anyone
its called a weighted vest and it will make u faster
It just adds resistance. Running with a weighted vest is the most specific form of resistance training for a sprinter.
Running with weight vests has been shown to be inferior to running while pulling a sled. It can be useful for lunges, step ups, jumps and other strength and explosive training exercises
B Rich Why is it bad to run with a weighted vest and train ?
@@dhnsh1843 He didn't say it was bad, he said it was inferior to running while pulling a sled. He further added that it was useful for lunges, step ups and jumps.
other videos?
Warren u remind me of me borther RB how u ah A- Step up the greens
he could jump 100 m faster than i could sprint it!!
Lol was that usian behind them having difficulties with his resistance weights? Haha
No that's not Bolt
Man..this work out look like..hell and pain. No thanks..I will just watch and enjoy the outcome. :)
Good saúde e desporto
I would suggest sound editting before posting. I could not hear what they were doing or gauge the sequence and time between each discipline. If u going to post clips on such high profile athletes at least take the time and effort in detailing the session and quality as well. All the best in future endeavours
want a better video experience? press mute *wind in the mic*
Bolt I am international champion
GardA WoRlD security im sorry for talking down I need you guys. “yo Security weh yuh deh the man jusy bak out knife pon mi”!¡
bone travail
Warren looks like he added weight
kckrol85 like 2 pounds maybe lol
this is Technical training
Kitna wat
imagine bare conditions in Jamaica and African rules every running event in the world. Shows that money always buy medals and championships
Ketana kg vat h
😂
haha and this is why usain bolt won. everything . Usain ran in the water submerged. That is an abysmal difficulty.
Blake's on the juice......
I'm faster!!!
MDR , blake run the 200 m in 19 .26 s 2nd time of history . YOu ? you are nothing