My calisthenics transformation

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  • Опубликовано: 1 фев 2025

Комментарии • 86

  • @Summerfunfitness
    @Summerfunfitness  9 месяцев назад +40

    This is your sign to keep working toward your goals ✨ #calisthenicstransformation
    The first bodyweight goal I set for myself was to learn how to do air walk pull-ups. Which meant I had to learn how to do a pull-up first. I was INCREDIBLY proud when I “achieved” it (see the first clip in this video). Little did I know that one day, I’d be doing muscle-ups 🤯
    It wasn’t until years after getting my first pull-up that I discovered calisthenics and realized I could learn all the skills I had always dreamed of being able to do. I eventually committed to solely training calisthenics and mobility in 2018 and it forever changed my life.
    For more on my story, subscribe to my RUclips channel; my next video is a Q&A where I answer all your questions including “How did I start calisthenics?”
    If you’re looking to start your own calisthenics journey right away, check out my calisthenics programs, free workouts, and calisthenics tips at summerfunfitness.com. I’ve written over 50 blog posts all about calisthenics and handstands there :)
    PS I have two new exciting announcements coming out soon...so stay tuned!

    • @udhaykumar9853
      @udhaykumar9853 9 месяцев назад +3

      The last move was 🔥

    • @salomibold341
      @salomibold341 8 месяцев назад +1

      Great progress ❤❤

    • @jojo-ahva9580
      @jojo-ahva9580 7 месяцев назад +2

      I think I have it on my head I could never do what you do or that it is only for those who perhaps did gymnastics when young. Did you literally start from zero at 2018? Apart from pull-ups 😅 amazing

    • @Summerfunfitness
      @Summerfunfitness  7 месяцев назад +1

      @@jojo-ahva9580 I’ve never done gymnastics, or any formal training (I’m from a small town that didn’t have many facilities).
      But I had chosen to stay active all my life as I explored different modalities until I found calisthenics. So I’d say I started as an active person 🤷🏽‍♀️

  • @ShaggyD09
    @ShaggyD09 9 месяцев назад +137

    Consistency is the key...

  • @BasicFolders
    @BasicFolders 9 месяцев назад +54

    This is truly impressive. So motivating. ❤

  • @julo85
    @julo85 9 месяцев назад +17

    You've been a source of inspiration since I discovered you. I'm working hard at the moment and one day, I'll be like you!

    • @margeretjacobs3369
      @margeretjacobs3369 9 месяцев назад

      Same here!🙋🏻‍♀️ Definitely the encouragement I needed.

  • @mata4185
    @mata4185 9 месяцев назад +5

    Thanks for showing how you progressed starting points and fails. The journey is inspiring

  • @pcpr80
    @pcpr80 9 месяцев назад +1

    You are an example. Kudos

  • @russelltiffany4725
    @russelltiffany4725 9 месяцев назад +5

    Outstanding work!

  • @EstellaGong-xs9ob
    @EstellaGong-xs9ob 8 месяцев назад +10

    OMG! everything is possible

  • @handstandMAN
    @handstandMAN 9 месяцев назад

    So great you show the progress over the monthes. Also must be nice for you to watch yourself getting so much better!

  • @ScottSmilie
    @ScottSmilie 9 месяцев назад

    Congrats on your incredible progress, Summer! 💪

  • @landomontalto
    @landomontalto 9 месяцев назад

    You are the inspiration, a beautiful inspiration! ❤😊

  • @AJourneyOfYourSoul
    @AJourneyOfYourSoul 9 месяцев назад

    Your form is on point and looking strong. Congratulations. All that hard work and dedication is paying off.

  • @PlanetBongoSan
    @PlanetBongoSan 9 месяцев назад

    You're honestly such an inspiration mate

  • @SOLO-zw1bl
    @SOLO-zw1bl 9 месяцев назад

    c'est beau de voir comment tu progresse, c'est magnifique de constater à quel point tu es une machine🥋👏👏

  • @maheshbhaishankarbhaipatel5445
    @maheshbhaishankarbhaipatel5445 6 месяцев назад

    Very nice 💯 congratulations 🎉🎉

  • @abbosimmo
    @abbosimmo 9 месяцев назад

    you are insanely strong, in all senses of the word

  • @carolinacastro785
    @carolinacastro785 9 месяцев назад

    You are amazing!!!! I’ve done a couple of your follow along videos and can’t wait to see how I progress. Love your videos!!

  • @lydiafoster3845
    @lydiafoster3845 9 месяцев назад

    I love this it is so motivating keep it up!!!

  • @Norm-Storm
    @Norm-Storm 7 месяцев назад

    Thank you for sharing this! This gives me a realistic hope that I can get better if I keep trying!

  • @agcb8969
    @agcb8969 9 месяцев назад

    Inspiring! Thks 4 sharing.

  • @tinylittleanj2
    @tinylittleanj2 7 месяцев назад

    Oh I love this!!

  • @marymarboyer7611
    @marymarboyer7611 9 месяцев назад

    Super inspiring 🙌❤️

  • @-tn5th
    @-tn5th 7 месяцев назад +1

    I love you.😍🥰😘

  • @nawaztausif7134
    @nawaztausif7134 9 месяцев назад

    Stronger than yesterday 💪

  • @JamesRaymer-dn9jd
    @JamesRaymer-dn9jd Месяц назад

    Happy new year you’re way stronger than me. I can’t do this.

  • @marinamatei6324
    @marinamatei6324 7 месяцев назад

    I want to be honest, the first exercise of this video, you look the nicest (face wise) but amazing job on your body 💪

  • @칠공이-i2e
    @칠공이-i2e 9 месяцев назад +3

    Amazing movement

  • @girlinthecity6075
    @girlinthecity6075 9 месяцев назад

    Woooow that is so impressive 😮

  • @crowunchained2856
    @crowunchained2856 9 месяцев назад

    Thank you so much for this video, summer. ❤
    This is the inspiration and motivation I need right now! Got a little lazy and dismally in the last weeks (I got very sick a few weeks ago and couldn't work out then, the restart afterward was super hard). But that's exactly the push I needed to do it right and push me beyond my limits again! 💪😁

  • @kacee9606
    @kacee9606 7 месяцев назад

    I wish I was your friend you’re a badass I tried my first calisthenics workout today I guessed on what to do but I’m gunna figure it out so humbling

  • @AnahelHanaa
    @AnahelHanaa 6 месяцев назад

    Hello , I am happy to meet your channel

  • @thequietlife1152
    @thequietlife1152 9 месяцев назад

    Amazing!!!

  • @RoxanneGutierrez010
    @RoxanneGutierrez010 9 месяцев назад

    I love your stuff so much... I went to go subscribe. Turned out I'm already a subscriber ❤ You are inspiring!

  • @t.michaelbodine4341
    @t.michaelbodine4341 8 месяцев назад

    Awesome performance

  • @marskeelove4166
    @marskeelove4166 9 месяцев назад

    That's incredible

  • @matthewblikken5805
    @matthewblikken5805 28 дней назад

    holy crap you're strong

  • @vnusa1
    @vnusa1 9 месяцев назад

    in-spirational!

  • @Oo-uf9mc
    @Oo-uf9mc 9 месяцев назад

    So inspiring!! How old are the oldest clips?

  • @Lesliemfit
    @Lesliemfit 8 месяцев назад

    Shhhesssgghshh wow🔥

  • @Elation176
    @Elation176 9 месяцев назад

    Inspired!

  • @tateshevchenko6584
    @tateshevchenko6584 9 месяцев назад

    Wow🎉

  • @jimmylainez1164
    @jimmylainez1164 9 месяцев назад

    Me
    Encantan las barras…!!!

  • @lesheawhite1870
    @lesheawhite1870 9 месяцев назад

    Impressive

  • @FranknKiAdventures
    @FranknKiAdventures 9 месяцев назад

    😮 mouth gapping the entire time! whoa

  • @juanalugo7805
    @juanalugo7805 9 месяцев назад

    Excelente

  • @ЮлияДонка
    @ЮлияДонка 9 месяцев назад

    🔥🔥🔥

  • @amindesai1
    @amindesai1 8 месяцев назад

    Make a video on diet what you consume?

  • @shelbykay9851
    @shelbykay9851 9 месяцев назад

    Ahhh so cool.

  • @olenakobyletska4306
    @olenakobyletska4306 8 месяцев назад

    Привіт! Круто. Ваша робота дуже надихає. Як часто займалися, щоб досягнути цього результату? Підкажіть, будь ласка, з чого потрібно починати? 😊😊😊🎉🎉🎉

  • @Алексей-х6г4в
    @Алексей-х6г4в 8 месяцев назад

    🔥

  • @alakane2183
    @alakane2183 9 месяцев назад

    How often do you train?

  • @Animesh.2006
    @Animesh.2006 9 месяцев назад

    NOICE

  • @JacquelineBinderlehner
    @JacquelineBinderlehner Месяц назад

    Key❤

  • @tarigel-kithiri6619
    @tarigel-kithiri6619 9 месяцев назад

    Wa Alaikumu Salam

  • @Very_Likeable_Person
    @Very_Likeable_Person 9 месяцев назад

    The most impressive thing is that she worked out in jeans in one of the clips

  • @nathalymellado8145
    @nathalymellado8145 9 месяцев назад

    Que increible

  • @Nakuji_Art
    @Nakuji_Art 8 месяцев назад

    how long did it take for you to get to were you are?

  • @tonybabnik5568
    @tonybabnik5568 23 дня назад

    U ARE 'SOMETHIN' ELSE @Summerfunfitness . . . . 🙀🙀🙀😁😁😁🤠🤠🤠 . . . WHAT A FANTASTIC YOUNG WOMAN 👍👍👍👍 😵😵😵😊😊😊🎉🎉🎉

  • @walbertoortega5183
    @walbertoortega5183 9 месяцев назад

    I Love You ❤

  • @MerlyMedrano-rb1pv
    @MerlyMedrano-rb1pv 9 месяцев назад

    Bien

  • @jonschmidt4686
    @jonschmidt4686 9 месяцев назад

    What made you start?

    • @Summerfunfitness
      @Summerfunfitness  9 месяцев назад

      Posting a q&a video tomorrow where I answer this :)

  • @Essleyy
    @Essleyy 9 месяцев назад

  • @chachleprajakta
    @chachleprajakta 7 месяцев назад

    Channels like this deserve actual exposure rather than stupid makeup videos.

  • @vincenzobersanoze5718
    @vincenzobersanoze5718 9 месяцев назад

    chad

  • @LuisaAstopilloguerreros
    @LuisaAstopilloguerreros 9 месяцев назад

    Interesante

  • @zampinamozzata5595
    @zampinamozzata5595 7 месяцев назад

    come hai iniziato

  • @circusbysilk
    @circusbysilk 9 месяцев назад

    What a work must this have been to edit men!

  • @WilsonMelvinBuretMoreno
    @WilsonMelvinBuretMoreno 9 месяцев назад

    Si

  • @BriggithmadamOjedaRamos
    @BriggithmadamOjedaRamos 9 месяцев назад

    Como

  • @hawktime
    @hawktime 9 месяцев назад +2

    This is great. Cause this is functional. Glad to see a female who trains the whole body, not just glutes for posting pics.

  • @andreaberutti5490
    @andreaberutti5490 9 месяцев назад

    I love u❤

  • @tonybabnik5568
    @tonybabnik5568 23 дня назад

    Can I Text You ??? 🫨😮‍💨🥴 💖💝💓💓💝💖

  • @vyonce4861
    @vyonce4861 9 месяцев назад

    Over how many years is this progress? I am just starting and I don’t know if I can ever get there🥹

  • @tonybabnik5568
    @tonybabnik5568 23 дня назад

    U ARE 'SOMETHIN' ELSE @Summerfunfitness . . . . 🙀🙀🙀😁😁😁🤠🤠🤠 . . . WHAT A FANTASTIC YOUNG WOMAN 👍👍👍👍 😵😵😵😊😊😊🎉🎉🎉

  • @enzozarate6652
    @enzozarate6652 9 месяцев назад

    Como