Total upper body strong

A total upper body workout, we hit a little bit of everything!
Join me in app for almost 200 classes like this and 14 weeks of class plans! Annnd a full prenatal class plan! If you like these follow along classes, the app is a place for you. Try it for a week free: my.playbookapp...
Workout
push press
bent lat pull to close row
w +rotate
bent lateral tricep kick
weighted burpee
skull crusher to fly
press back + row
bent v+t