Running a 10k? Jobs in Fitness & 2024 Weight Loss journey

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  • Опубликовано: 13 янв 2025

Комментарии • 51

  • @EBoone503
    @EBoone503 11 месяцев назад +49

    What I love about your Vlogs Ashley is that it feels like we're just hangin out.

  • @ashleighwilson2023
    @ashleighwilson2023 11 месяцев назад +12

    As a person whose had a breast reduction I can assure you’re not being a negative Nancy. Everything changed once I got my reduction. Working out became so much easier. Having a heavy chest made my whole body feel heavy. It’s indescribable how you feel after a reduction.

  • @s8450631
    @s8450631 11 месяцев назад +21

    I love seeing you do the flips because I always wanted to do that. You’re so awesome.

    • @AshleysayQue
      @AshleysayQue  11 месяцев назад +3

      🥹thank you!! And same! Gymnastics has always been a dream of mine
      It’s been so fun trying to learn as an adult

  • @kenneshiawest3056
    @kenneshiawest3056 11 месяцев назад +2

    I love the fact that you're so open to different forms of workouts . I love how positive you are . Your videos have helped me so much on my journey. Thank u for sharing 💓.

  • @m.h8844
    @m.h8844 11 месяцев назад +8

    I love how you always reinvent yourself and stay consistent with it. You always show up and continue to push yourself to get stronger and better. You have inspired me from day one because of you I started strength training at 50 and have stayed consistent with it for 2 years now. I'm down 35 lbs and really learning to appreciate the journey and loving the more active healthier me. Thank you for being so inspiring and so beautiful inside and out! ❤❤

  • @CulinaryGuide
    @CulinaryGuide 10 месяцев назад +2

    This is easily one of my favorite fitness channels. Thank you for sharing your journey.
    The lashes look great!!!

  • @rexyzvent5864
    @rexyzvent5864 11 месяцев назад +9

    Youre the best for putting yourself out there and finding new things to do. Great to watch. Lashes are perf!

  • @mohanienandlal4672
    @mohanienandlal4672 10 месяцев назад

    First off the lashes look perfect, and I don’t even like fake lashes,,lol but they open up your face nicely. You are so amazing, those pull ups though !!! Sis,,,,,,AMAZING. proud and excited for you through this breast reduction process, I know it’s scary,, but one thing ive learned from watching you is you can do anything you put your mind too!! Like seriously you hit accomplishments left right and center. I’ve fallen off and am desperately trying to get back on track,,my clothes sizes are going the opposite way lol ,, from L,,to Xl,,, and now xl feeling tight😮‍💨 and it really gets me down,,but then I see you and your videos and you motivate me. Please don’t leave us here on youtube,,,like ever,,,lol. So damn proud of you.
    ❤❤

  • @antoinettebredwood4501
    @antoinettebredwood4501 11 месяцев назад +4

    Your lashes look amazing, I always feel the same when I get mine some too!
    I had to double take when I saw you do your pull ups at the end!
    Wow, I am in awe, you are rocking the fitness world in all avenues gurrll
    Whoop x

  • @UneakTershai
    @UneakTershai 10 месяцев назад

    Hope you find your people soon it takes time but you’ll get there 💕✨

  • @KitanaTulip
    @KitanaTulip 10 месяцев назад

    you are seriously sooooo athletic!! i want to do gymnastics!!

  • @quitacharrae9746
    @quitacharrae9746 11 месяцев назад +2

    Your vlogs are so relaxing 😌

  • @theamethyst93
    @theamethyst93 11 месяцев назад +3

    Your channel is great because you come across as somebody we all know. You really made fitness a part of your lifestyle and you keep it fun and interesting. Also the lashes look great and I say that as somebody who doesnt like heavy lashes.

  • @ajstwirler
    @ajstwirler 11 месяцев назад +1

    I’ve been a group fitness instructor for 12 years (indoor cycle is my fav!) and I love that you got to see the back end of classes! I’ll never not teach in some capacity because I just love connecting with people and creating fun mixed for people to get hype to!!

  • @waspl1
    @waspl1 11 месяцев назад +1

    You should try the interval runs before you knock ‘em! I use the nike run app and I was surprised how much I like the variety. It’s fun to see how you can run faster and the interval runs tend to be pretty short too which I like

  • @chandra1050
    @chandra1050 11 месяцев назад +1

    Love the lashes!

  • @merlenef666
    @merlenef666 11 месяцев назад +1

    You got the running bug like I did when I started ,now I’m a few halfs and marathons into my running journey. Soon anything less than a half is gonna be a training run for a longer race
    Keep it up 👍🏾 🏃🏾‍♀️

  • @maryammohd5711
    @maryammohd5711 11 месяцев назад +1

    Love love your vlogs. Especially when it's this long. And you look gorgeous with those new lashes 😍

  • @ms.cjlewis551
    @ms.cjlewis551 11 месяцев назад +1

    Yahooooo a longer video!! The lashes are perfect and look natural. Ya look great! Omgoodness that market....niceee

  • @Kesm08
    @Kesm08 11 месяцев назад

    Girl! 1. I don't comment usually but just wanted to say I've been following you fo years and just love seeing your journey as I continue on mine

  • @ThePatriceDenise
    @ThePatriceDenise 11 месяцев назад

    28:22 love this look on you!! Your lashes are so pretty. ❤❤🫶🏾🫶🏾

  • @JasmineRenees
    @JasmineRenees 11 месяцев назад +1

    Omg I love borough market! I love the chorizo roll from brindisa stand. Ugh making me miss London and traveling in general You look great Ashley!

  • @jebtharrison6992
    @jebtharrison6992 11 месяцев назад

    Hi Ashley, a subscriber from Australia. Just wanted to say your lashes look amazing. I love watching your fitness journey

  • @anulife1810
    @anulife1810 11 месяцев назад

    In love with your lashes! You are truly inspiring mama! Keep going!❤️

  • @yaragarcia7204
    @yaragarcia7204 11 месяцев назад

    I’m right there with you for “food at home February” ❤

  • @dimplesmcgee3329
    @dimplesmcgee3329 11 месяцев назад +1

    I honestly think all of the gymnastics workouts will be easier if you get a reduction, but that doesn't mean to stop until you get it, if you decide to get it. You can keep honing your skills. Keep up the hard work!

    • @AshleysayQue
      @AshleysayQue  11 месяцев назад +7

      I totally feel this way. I am getting a reduction this year and I can’t wait tbh 😂 when I’m in my fitness classes, I look around and no one is ever built like me
      I love my body and what it can do
      But yah I can’t wait til some of the things I love to do are a bit easier

    • @dimplesmcgee3329
      @dimplesmcgee3329 11 месяцев назад

      @@AshleysayQue Exactly. You are beautiful this way, you just want to accomplish things and be able to feel your progress fully. Never feel bad about that! I'm excited for you 😊

  • @AmyTheEarthling
    @AmyTheEarthling 11 месяцев назад

    Your lashes look so good!
    I’ve been following along with your running journey and it’s been inspiring me on mine. I have my first 10k run tomorrow 😬

  • @vickieb5997
    @vickieb5997 11 месяцев назад

    You are honestly motivation for me!! Keep up everything you’re doing.

  • @sammy_lu552
    @sammy_lu552 9 месяцев назад

    Just found your channel and you give me hope :D I started running recently with exercise-induced asthma and - damn - it is hard!!! Plus I am so slow LOL Keep it up :) subscribed and liked of course

  • @K-3PO.2
    @K-3PO.2 11 месяцев назад

    Oooohh that market looks so nice!

  • @cryssykayy
    @cryssykayy 11 месяцев назад

    You are looking so good!!! I’m inspired!!!

  • @cgrci4591
    @cgrci4591 11 месяцев назад +1

    Hey!! So I used to be a double j with a 35 inch waiste and girl, its the boobs lmao😂 its not you being negative, its reality and its totally okay to want to adjust to your physical capacities. I can tell i was 5’2 170 ibs at the time my boobs were big ( i got a breast reduction) and I cant imagine doing all you do, its not defeat, its you working with what you have. We all have things ways in which we accommodate ourselves, dont do anything you dont want to out of feeling like your a failure. Knowing when to leave something that isnt working for you is also a win❤ your so pretty and ai really love your lashies, ✌️

  • @FestivalChic
    @FestivalChic 11 месяцев назад +1

    The lashes look 🔥
    Also, I can totally see you leading group fitness classes and being a personal trainer. Have you thought about running your own gym/ fitness coaching centre? I think you'd be awesome ✨️

    • @AshleysayQue
      @AshleysayQue  11 месяцев назад +1

      That would be a dream 😭

  • @blossomwithgrace
    @blossomwithgrace 9 месяцев назад

    Wow. How cool are you! 🎉

  • @Justcetriyaart
    @Justcetriyaart 11 месяцев назад

    Yes , if I do not keep track on tracking , I'll just roll back into old habits

  • @amyroy2960
    @amyroy2960 11 месяцев назад

    I love your eye lashes. You are too cute with them or without them. Keep going. I love how you share all the different types of fitness. Makes me want to try them all. Also you just need to zoom in on your center of gravity.

  • @constancellc
    @constancellc 11 месяцев назад +1

    Have you considered switching to front squats for a bit?

  • @labelleeni
    @labelleeni 11 месяцев назад

    The lashes are so cute Ashley

  • @kas3dot0
    @kas3dot0 11 месяцев назад +1

    Great video Ashley. Did you ever find out the instructor name of the handstand class? Curious mind wants to know. Btw. the lashes look great on you.

  • @Lepgek
    @Lepgek 11 месяцев назад

    I like the lashes, I don't think they're too much!

  • @LynnCampbell-r7e
    @LynnCampbell-r7e 11 месяцев назад

    Dito!

  • @lubnaipsum
    @lubnaipsum 11 месяцев назад

    Pretty sure there's a couch to 10k app as well! Might have to skip the first few weeks though

  • @msariela08
    @msariela08 11 месяцев назад

    The lashes look fine but you don't need them! You're beautiful 😍

  • @DiggininthecrateS100
    @DiggininthecrateS100 11 месяцев назад

    🫶💜thank you for being so real