Extreme HIIT Workout - 30 Min - At Home | Cirque du Soleil

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  • Опубликовано: 27 фев 2020
  • Lose weight fast with this effective cardio workout training presented by professional Cirque du Soleil artists.
    Follow their fitness account on Instagram:
    / cut2thecorefitness
    -Elizabeth Cauchois: / elizabethcauchois
    -Guilhem Cauchois: / guiguou
    For people who are looking to lose weight. Athletes who are looking for alternative cardio training. Athletes who are looking to challenge themselves. 30min HIIT Cardio video. The workout consists of executing a different exercises targeting legs, core, and upper body. It is a highly aerobic workout. Elizabeth and Guilhem are executing the whole workout so that the audience can do it in the same time watching the video. Guilhem or Elizabeth will perform the advanced version and the other one will do the hardcore one.
    #CirqueduSoleil #Circus #Cirque
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    About Cirque du Soleil:
    Cirque du Soleil Entertainment Group is a world leader in live entertainment. Building on four decades of pushing the boundaries of imagination, the Company brings its creative approach to a large variety of entertainment forms, such as multimedia productions, immersive experiences, and special events. Cirque du Soleil Entertainment Group celebrates 40 years of defying reality, defining entertainment, and illuminating the world through art and creativity. Since its creation in 1984, Cirque du Soleil has inspired hundreds of millions in nearly 100 countries and six continents. Behind the Canadian company’s magic are thousands of dedicated individuals from dozens of nations, working together to bring awe-inspiring productions to life. For more information about Cirque du Soleil Entertainment Group, please visit www.cirquedusoleil.com/
    Stay in touch by following us on social media:
    Facebook: / cirquedusoleil
    Twitter: / cirque
    Instagram: / cirquedusoleil
    TikTok: / cirquedusoleil
    Join the Cirque Club for FREE: cirk.me/1SfzkEU
    Extreme HIIT Workout - 30 Min - At Home | Cirque du Soleil
    • Extreme HIIT Workout -...
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Комментарии • 489

  • @Alejandro-mr2si
    @Alejandro-mr2si 4 года назад +156

    that man is the only thing that makes me keep going with this

  • @glory8096
    @glory8096 4 года назад +157

    Yesterday, I could do 15 min of the video. Today, I aimed for more time and made it to 21 minutes. Tomorrow we'll see how far I can make it. Thank you. I'm loving these videos.

  • @dannywelbeck8800
    @dannywelbeck8800 4 года назад +53

    I keep watching these videos during lunchtime but my fitness has not improved

  • @azarias7257
    @azarias7257 4 года назад +81

    Thank you for not adding burpees

  • @eduinthenight7527
    @eduinthenight7527 4 года назад +84

    “find ur breath” ma’am i can’t i’m already dead

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад +3

      😅 Try 30 seconds at a time! You can build strength and add more time as you progress. Thennn you have a 30 second push and a 30 second breather each minute 😉

    • @barquerojuancarlos7253
      @barquerojuancarlos7253 3 года назад

      Funny!

  • @spookythunder3430
    @spookythunder3430 4 года назад +7

    This is the best work out on RUclips !!!!!!!! Highly recommend!!!!

  • @R_SF
    @R_SF 4 года назад +11

    I find myself returning to this video every day ! Thank you. after a week or so, I can definitely feel a difference in my body’s ability to complete the exercises. I feel amazing ! Thank you !!

  • @anyadraves9455
    @anyadraves9455 4 года назад +49

    I love the awkward sweaty kiss at the end- and every time he says LEZ GAUX LEZ GAUX

  • @frane7588
    @frane7588 4 года назад +4

    Most in shape couple in the world!

  • @mimafamilia
    @mimafamilia 4 года назад +3

    Great workout! I completed it but had to pause couple of times. Loved it! Thank you so much!

  • @cuchitogamer6954
    @cuchitogamer6954 3 года назад +1

    The only thing more intense than this workout is the charisma of these two. ☺️

  • @mathiasspringer9665
    @mathiasspringer9665 4 года назад +2

    I was able to do every exercise but I needed to slow down and do small breaks in 3 of these exercises. For me one of the best and most versatile workouts. Would love to see more. I will try it for sure. Keep the great work up, love you guys

  • @jeffreygerman5059
    @jeffreygerman5059 4 года назад +4

    Am I the only one, but aren't these two just adorable?!? I loved how they hugged at the end.

  • @Johny40Se7en
    @Johny40Se7en 4 года назад +20

    That's a mighty workout, and it's crazy how you're doing the hardest exercises last, like with the pike pushups and the explosive pushups. But that's why gymnasts are as awesome as they are isn't it, challenging themselves to the max. Thank you for making it a follow along video, those are the best. Take care.
    P.s. that's an adorable ending 😊

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад +2

      Thank you so much for your feedback! We are developing more follow alongs 💪🏻🤗✨

  • @ivanfloresherrera9301
    @ivanfloresherrera9301 2 года назад +1

    I'm so thankful to you guys for making this video, I've been doing this for almost a year and my body has improved so much. Do you have any similar video you would recommend that would be the next level, or something more challenging after doing this one for a while? I'd love to keep working out with you

  • @tamacanipelelicki1667
    @tamacanipelelicki1667 3 года назад +1

    This training is short and amazing
    I love it!

  • @tristanelizabethbaidal-ril7730
    @tristanelizabethbaidal-ril7730 3 года назад

    That was wonderful. Cirque du Soleil artists are truly AMAZING and OUT OF THIS WORLD!
    Thank-you so much for sharing your workouts.
    Hope that there will be more videos like this one.

  • @oleamazyrko3602
    @oleamazyrko3602 4 года назад +3

    DId that beat again today. My fav so far. Thanks a lot, guys! May something to consider: when I exercise, I rarely watch you guys so I miss a beginning of the next exercise quite a lot since there's no beep or timely announcement. Other than that, you rock, guys! 👍💪

  • @nayanjyotidekatnt
    @nayanjyotidekatnt 4 года назад +11

    Heart rate up.. my heart is already in my oesophagus.

  • @EdisonDudoit
    @EdisonDudoit 3 года назад

    You guys are true athletes, amazing! Great production quality with the voice over and music, and I was really impressed with the variety of movements in the workout. I'm gonna do this later today! Thank you 🙏

  • @colelynn3111
    @colelynn3111 4 года назад +6

    Makes me feel so good after. Me and my housemate love these workouts!!!

  • @moonlightsonatina4154
    @moonlightsonatina4154 4 месяца назад

    Good workout! It's challenging, but you get better at it over the time, over the weeks, and it's so rewarding to see.
    Thanks to you both, so much. (Great all round workout too - working every muscle group.)

  • @rosaliaramos2935
    @rosaliaramos2935 4 года назад +7

    Amazing cardio workout! I can’t do dynamic push-ups yet but will get there 😎

  • @MarcelaMoraP
    @MarcelaMoraP 3 года назад

    Never get's old! Great workout and lovely trainers!

  • @SIASlurps
    @SIASlurps 4 года назад

    So good! Thank you for the fun work out!

  • @lyse8470
    @lyse8470 4 года назад

    now THAT was a workout! awesome!! Thanks guys!

  • @marcoantonioguerrerocorona2563
    @marcoantonioguerrerocorona2563 3 года назад +3

    I barely survived, I have to stopped from time to time, but I completed it , guys this some serious advance thing, thanks a lot, it was deadly fun

  • @AnilKumar-wp9ud
    @AnilKumar-wp9ud 4 года назад +5

    No words for that workout.. It's amazing.. Just finished this workouts.. Thanks guys for this wonderful workout

  • @impidoo
    @impidoo 3 года назад +2

    I loved this SO MUCH! This is my kind of workout! Please upload more INTENSE hiit =D thank you so much!

  • @diegohernanchavezrojas1142
    @diegohernanchavezrojas1142 4 года назад +1

    Dude, It was hard, thank u guys so much!

  • @sherry8782
    @sherry8782 3 года назад

    Seriously one of the bestest workout vids on YT

  • @nancyspagnoli7632
    @nancyspagnoli7632 3 года назад

    What a gift. Thank you so much!

  • @davidv.9472
    @davidv.9472 3 года назад +1

    Who said it was easy to look like you guys!!!!. You’ve killed me ... got to the end... barely ... so I’ll definitely do the other videos... thank you, so very much... merci beaucoup. 🙏 🙏

  • @freyarusso154
    @freyarusso154 4 года назад +2

    Thank you sooo much! Exactly what I was looking for! Pretty intense! 👍

  • @HawSmith508
    @HawSmith508 3 года назад

    Loved the challenge and the lovely personalities! Nice job.

  • @MrLassoli
    @MrLassoli 4 года назад +1

    had to pause a couple of time at the last 3 exersices and had to do normal push up in the ende. couldnt bring my arms up anymore. really good workout. thanks alot guys. i m looking forward to the next one. you are amazing

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад

      MrLassoli thank you so much!! We have more material on its way 💪🏻☀️

  • @bellathemusicaddict
    @bellathemusicaddict 4 года назад +4

    Really good workout! Made it all the way through, albeit with some modifications (couldn't do all those push-ups and had to get on my knees...) I loved the way high intensity and low intensity were alternated, and I didn't even miss the breaks :)

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад

      Isabella Maier great job and smart adaptations 👏🏻💪🏻✨

  • @ketamification
    @ketamification 4 года назад

    Great workout! Love it!

  • @sams81
    @sams81 3 года назад +1

    You 2 are machines! I'm not new but this workout is crazy 😄 (no breaks)

  • @mysidianbard5890
    @mysidianbard5890 4 года назад +338

    I thought intervals meant there would be rest.... this is why I have trust issues.

    • @heidihollister5386
      @heidihollister5386 4 года назад +26

      Usually it does, but they say in the beginning it doesn't... You have listening comprehension issues.

    • @mysidianbard5890
      @mysidianbard5890 4 года назад +57

      @@heidihollister5386 Thanks, I'd love an omelette right about now.

    • @Alejandro-mr2si
      @Alejandro-mr2si 4 года назад +12

      @@mysidianbard5890 LMAAAAAAAAAO

    • @KaterinaKardo
      @KaterinaKardo 4 года назад

      Heidi Hollister ruclips.net/video/d89ph8_aLRs/видео.html

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад +5

      😅 Try 30 seconds at a time! You can build strength and add more time as you progress. Thennn you have a 30 second push and a 30 second breather each minute 😉

  • @michaelturner4845
    @michaelturner4845 2 года назад

    1st time trying one of your workouts really enjoyed it thanks x

  • @aisantana
    @aisantana 3 года назад

    Y’all are amazing!!

  • @pavelvenediktov4049
    @pavelvenediktov4049 2 года назад

    I started to do your workouts last year after moving in alone in another continent. Since then, I lost a lot of fat, gain a lot of muscles, quit smoking, starting eating way healthier... Not that you did all the job 😉 but your videos for sure was a piece of the puzzle. Just wanted to thank you for that guys. Cheers!

  • @vitorhugos6919
    @vitorhugos6919 3 года назад +1

    I'm simply on the floor, half-dead! Besides that, I LOVED IT, thx guys for this amazing workout

  • @Karina_Serpa
    @Karina_Serpa 3 года назад +1

    Love it! Wasn’t easy but it was my first time, I did it 💪🔥

  • @andreloterio_
    @andreloterio_ 3 года назад +1

    Increable 🤩🙌🏻😍❤ Adoro este tipo de treino.

  • @anonymoose9907
    @anonymoose9907 3 года назад +1

    I love the music and voiceovers. This video has a lot of appeal for home HIIT. This is classy. We do these exact same movements in our twice a week group Insanity Workout at the gym. Unfortunately, due to covid-19, we do them outside and tomorrow morning it is going to be 30 degrees. Brrrr. But that is why they call it Insanity.

  • @crazynext8192
    @crazynext8192 3 года назад

    One of my favorite short and sweat 💪💪💪
    Hope to see more HIIT no equipments

  • @barboramalinovska6226
    @barboramalinovska6226 3 года назад

    You guys are crazy!!! Thank you! Love you❤️

  • @anabeatriznasser6508
    @anabeatriznasser6508 4 года назад +2

    You both are amazing! Thanks for sharing it!

  • @judithgeissler3791
    @judithgeissler3791 3 года назад

    wow. this was tough. but very good though. definitely an "extreme hiit" workout! thanks guys

  • @MrLucco94
    @MrLucco94 4 года назад +1

    You are incredibles! Thanks a lot

  • @manuelpena3083
    @manuelpena3083 4 года назад +3

    Hi guys, great video, I'm doing it every day now since the gym is closed and I realised that I was doing my routines wrong, your routine is killing me, I love it gonna sgare with family. 😍😍💪💪

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад

      Thank you so much for the feedback!! Happy training 😅💪🏻✨

  • @Mr-ye1vu
    @Mr-ye1vu 3 года назад

    Fantastic workout. One of the best I've done online! It gave me a bit of a reality check on my strength, but i will be better next time. Thanks.

  • @charismapixel
    @charismapixel 2 года назад

    many thanx for set!

  • @fadi999777
    @fadi999777 4 года назад

    Amazing session cheers guys

  • @jessleung22
    @jessleung22 4 года назад +8

    The first day this came out I was sore for a week and couldn't do anything lol. I'm now down to doing this every other day and keeping up so well. My goal next week is to try to do this every day with your crazy 7 minute ab work out as the warm up starter hahha. You guys are brutal!!!!! LOVE IT!!! GIVE US MORE PAIN!!!!!!! SO WE GET THE GAINS!!!

    • @Ari-jm6xx
      @Ari-jm6xx 4 года назад

      jessleung22 You should only do HIIT 3x a week

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад

      jessleung22 bravo!! 💪🏻💪🏻💪🏻

  • @GerardPont
    @GerardPont 4 года назад +2

    Great!

  • @Erika115101
    @Erika115101 4 года назад +4

    Now that's what I call a HIIT workout!

  • @YohanesBudyanto
    @YohanesBudyanto 4 года назад

    amazing. i thought that im not able to do it back to back for 30 min. Need more like this as this level.

  • @Mrablando
    @Mrablando 4 года назад +3

    Amazing!, I really appreciate your workouts, Hola from Costa Rica, Pura Vida!!

  • @luischin879
    @luischin879 4 года назад +1

    Great work out! Thanks for sharing!

  • @katyakhodorkovskaya153
    @katyakhodorkovskaya153 2 года назад

    Hope you can make more workouts like this one. Thank You

  • @wfhalsey1
    @wfhalsey1 3 года назад +1

    That was tough and quick!

  • @paulosantamartha
    @paulosantamartha 4 года назад

    Atualmente consigo fazer, mas com muito sofrimento. Congratulacoes e obrigado!

  • @thenesthomestead
    @thenesthomestead 4 года назад +1

    Loved this workout! More like this, please :) keep up the great work and thanks for gettin' me to sweat!

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад

      Thank you!! We have more material coming soon 💪🏻✨🙌🏻

  • @annag.3776
    @annag.3776 3 года назад

    This workout is fantastic and i love the tips at the end

  • @kinumal
    @kinumal 3 года назад

    Great workout!

  • @ritchiereech
    @ritchiereech 4 года назад

    Wow. A few were extra hard. Specially the ab exercises.

  • @adrien2511
    @adrien2511 2 месяца назад

    Awesome, my go-to workout when I want to get back in shape.

  • @colelynn2440
    @colelynn2440 3 года назад

    Never gets old! Still out of breath!

  • @sarahbuszmann3579
    @sarahbuszmann3579 3 года назад +1

    Love your workouts. I’d love a few more!!

    • @KatyvanHemfitness
      @KatyvanHemfitness 3 года назад +1

      I have lots on my channel if you need more 😘💪🏽

  • @user-sj8uw6cf3f
    @user-sj8uw6cf3f 4 года назад

    Восторг!!! Удовольствие, наслаждение красотой, силой и мастерством!!!

    • @diana_stakheeva
      @diana_stakheeva 4 года назад

      Да всё вообще супер но они по русски не говорят🙃😆

  • @rita8689
    @rita8689 4 года назад

    The warm up got me.

  • @lundmaguelonne1149
    @lundmaguelonne1149 4 года назад +36

    "We feel the burn too" yeah, I'm not convinced Elisabeth
    Otherwise, great for a little bit of exercise on a rest day, thanks! 🙂

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад +1

      It’s trueee, I do feel it too. I’m just stubborn 🤣💪🏻☀️

  • @oleamazyrko3602
    @oleamazyrko3602 4 года назад +2

    I did it yesterday with a thought: I'm pretty sure this is how special forces are trained! 💪😤 Yeah baby! Sweat kept running down me non-stop for 15 min after the workout! I loved this waterfall 'cause I knew that was my fat crying! SO I had to repeat that one today 😄. Same effect. Fantastic! THANK YOU BIG TIME! And btw you guys look sweet together 😍

  • @roo8274
    @roo8274 4 года назад +5

    Best HIIT on youtube thanks guys! Look forward to seeing a new upload :)

  • @DanyTorrecillas
    @DanyTorrecillas 3 года назад

    this is great!

  • @mavrinaekaterina2882
    @mavrinaekaterina2882 4 года назад +6

    I have been doing fitness for 3 years, but this workout is a real challenge! no breaks, high-intense!

  • @rensveningafergadiott422
    @rensveningafergadiott422 3 года назад

    nice and easy to follow

  • @TheStandog100
    @TheStandog100 4 года назад +2

    Great workout💪💪💪it is an absolute burner.

  • @melikato
    @melikato 4 года назад +1

    Top Übungen 👍👍👍💪🙋‍♀️😊🌻LG ( Germany )

  • @matteolocati8298
    @matteolocati8298 4 года назад +164

    I've tried... I've died

  • @collettembilam3999
    @collettembilam3999 4 года назад

    Wowwwww I got challenged! Really great.

  • @SokodiSoko
    @SokodiSoko 4 года назад +1

    Great workout thanks guys

  • @TinkaPinkamente
    @TinkaPinkamente 3 года назад

    this workout killed me, finally a good workout!
    thanks guys

  • @pettypoh
    @pettypoh 4 года назад +1

    o m g ... awesome workout, thanks for the videos ... need to find a way to be less slippery on the floor at home. thank you for making all these great videos!

    • @cut2thecorefitness233
      @cut2thecorefitness233 4 года назад

      Thank you so much! Happy you enjoyed the workout 💪🏻✨🙌🏻

  • @rquezon6508
    @rquezon6508 3 года назад

    this is an awesome workout with solid tips!! thank you guys!!! let’s get you to 1M subscribers!! 😊

  • @sudeshsharma3627
    @sudeshsharma3627 4 года назад +2

    This is one of my favourite hiit workout.... Love from India

  • @user-vt7xw5lp5s
    @user-vt7xw5lp5s 4 года назад

    Great job!!!! Thanks!

  • @NehaSharma-wl4ts
    @NehaSharma-wl4ts 3 года назад

    I love her saying "Are you ready"👌

  • @erinsaldivia
    @erinsaldivia 3 года назад

    loveeeeee ittttttttt!!! please upload new hiit routines!! :D me encantan

  • @sopa.torizoui8834
    @sopa.torizoui8834 2 года назад

    Aiming to be a Cirque du Soleil acrobat!!!! I completed it!!! THANK YOUUUUU

  • @daniellanam2207
    @daniellanam2207 4 года назад

    You wiped me out just by watching this. But I will give it a try as you are inspiring.

  • @AsiLisA87
    @AsiLisA87 4 года назад +1

    She is so much better than him!!! You go girl!!!!!!!!!

  • @JinGrace
    @JinGrace Год назад

    We need more videos of you guys

  • @giacomoguarnieri2461
    @giacomoguarnieri2461 3 года назад

    Did it today, from beginning to end, was destroyed but I made it! Great workout, thanks for uploading it, you are the best
    P.s. hope to see you in the future again performing your Art of the Cirque du Soleil

  • @rafita3399
    @rafita3399 4 года назад

    Great work.💪🏿

  • @tammyjeffs8781
    @tammyjeffs8781 4 года назад +4

    Thank you - excellent variety of HIIT moves. Great short workout with focus on arms and abs. Love all you do Cirque du Soleil.

  • @itsesme6240
    @itsesme6240 3 года назад +1

    This is good!! 🍄