That’s interesting. My doctor is wanting me to get on Zepbound. My insurance approved it but the cost is crazy. Now she’s trying to get it lowered. I’ll have to keep that in mind if I’m switched to Zepbound.
@@TracesofTwaunsLife it hurts a little more too. I like the med better but I liked the Wegovy pen better! The cost is crazy, my insurance won't cover anything unless you have diabetes. It's super hard but worth it in the long run , as long as I can make ends meet
@@Hopeful62 my insurance want me to pay $606. The cost went down to $456 (?) with the discount card but I don’t want to pay that. 😩 How much are you paying?
@@TracesofTwaunsLife I just had my nutritionist visit an hour ago! 😄 I learned that I need to adjust my calorie and protein goals up now in maintenance and since I’m working out more.
You are looking great and you are so upbeat and positive. The nutritionist visit is what I need to do next with my provider. I just started WeGovy after doing Ozempic last year and coming down 30 lbs. Next time you’re at Aldi get the Keto Coconut Clusters. I crumble them up and put on top of oatmeal. 🎉💜👍🏾
Awesome! You’re welcome! Please increase your water and protein. You got this! This is a great community here. Feel free to ask questions and share your experience. Someone on here will respond even if I do not. 😀❤️ We’re in this together.
Thank you for the encouragement... I gained 5pds with several personal issues going on in my life! I'm going to contact your nutritionist.. Thanks for sharing! God bless 😃
Ok that’s interesting. I have to look out for it when I’m switched to Zepbound. My doctor submitted something to my insurance to try to lower the cost.
your doing awesome!! I started on ozempic about 18 months ago and have switched over to Wegovy about a yr ago, and am down 41lbs so far 16% fat, and really dialing in my nutrition lately to keep the trend going! its awesome seeing someone else on their wegovy journey!
That’s awesome Nathan! I’m happy for you. You’re doing the light thing by dialing in on your nutrition. That’s the key. I’m learning that as well. You got this! Kuddos to you.
Awesome chat. You are correct it is you against you. Although I had a hysterectomy 10 years ago, i still have cravings every month. ugh. so i make parfaits. they are awesome. I make them and add oats, honey, berries, or peaches. with greek yogurt. overnight, then i have them as needed.
I'm a type 2 and if I hit a blood vessel...you will bleed. I don't do it often but I still do it occasionally. Don't be surprised if it happens to you.
Not sure if you are a tea drinker, but tazo lemon loaf tea is delicious. Tastes like Starbucks cake 😅 I found a recipe online. Added butter mct oil and sucrose drops blended and it was so good.
Развлечения
I didn't bleed with Wegovy pens, but Zepbound pens I always get small blood
That’s interesting. My doctor is wanting me to get on Zepbound. My insurance approved it but the cost is crazy. Now she’s trying to get it lowered. I’ll have to keep that in mind if I’m switched to Zepbound.
@@TracesofTwaunsLife it hurts a little more too. I like the med better but I liked the Wegovy pen better! The cost is crazy, my insurance won't cover anything unless you have diabetes. It's super hard but worth it in the long run , as long as I can make ends meet
@@Hopeful62 my insurance want me to pay $606. The cost went down to $456 (?) with the discount card but I don’t want to pay that. 😩 How much are you paying?
@@TracesofTwaunsLife $550 a month. My boss gave me a raise to cover it but I don't know how long I can do it. I'm so close to goal and stuck
@@Hopeful62 oh my! Idk If I’m willing to pay that much. Your boss is a blessing to you. I love that! How much have you lost?
Thanks for the update and for the nutritionist information. ❤
You’re welcome luv!
Great news on your nutritionist visit! I know for me those visits are so helpful.
Yes and I appreciate you so much for continuously telling me to contact a nutritionist. 😀❤️❤️❤️
@@TracesofTwaunsLife I just had my nutritionist visit an hour ago! 😄 I learned that I need to adjust my calorie and protein goals up now in maintenance and since I’m working out more.
@@Natalie.D Awesome! You’re on the right track.
You are looking great and you are so upbeat and positive. The nutritionist visit is what I need to do next with my provider. I just started WeGovy after doing Ozempic last year and coming down 30 lbs.
Next time you’re at Aldi get the Keto Coconut Clusters. I crumble them up and put on top of oatmeal. 🎉💜👍🏾
Hi Latrice, That’s wonderful. Great job on your weight loss. I will look for the Keto coconut clusters. I love coconut. Thanks so much!
Looking forward with your weight loss journey. Looking great. God Bless Twaun!
Thanks so much
thanks for sharing your journey.. slow but consistent wins everytime.
That’s it! Slow and Steady 👏🏾
Good Morning Twaun! Girl you’re looking good. Keep up the good work. You’re definitely motivation. Love your dress ❤
Thanks it’s my mom’s dress. 😀❤️
@@TracesofTwaunsLife Awww 💕💕
I start wegovy tonight! Thank you for all these videos ❤
Awesome! You’re welcome! Please increase your water and protein. You got this! This is a great community here. Feel free to ask questions and share your experience. Someone on here will respond even if I do not. 😀❤️ We’re in this together.
Catching up ❤❤
Ms. Twaun, thank you for the info. I'm on Mounjaro and when I did my thigh, I saw blood. I did see on any other injection site.
Hi that’s interesting. I think the needles are different. 🤷🏾♀️
Thank you for the encouragement... I gained 5pds with several personal issues going on in my life! I'm going to contact your nutritionist.. Thanks for sharing! God bless 😃
Hi Gwen, yes call her. Don’t let the 6 lbs set you back. You got this!
For me I see blood with Zepbound. My favorite snack is Bryers carb smart ice cream
Ok that’s interesting. I have to look out for it when I’m switched to Zepbound. My doctor submitted something to my insurance to try to lower the cost.
Honey that heat ain't no joke. Those thin chocolate chip at Aldi's is good too.
Ok I’ll have to look for those. Thanks Twin!
drizzilicious cinnamon swirl 90 calories for 21 little drizzled rice cakes. I also like the Smore's bites flavor too.
I’ve never heard of them. I’ll have to look out for them. Thanks for sharing.
your doing awesome!!
I started on ozempic about 18 months ago and have switched over to Wegovy about a yr ago, and am down 41lbs so far 16% fat, and really dialing in my nutrition lately to keep the trend going! its awesome seeing someone else on their wegovy journey!
the QR code worked for me btw!
Awesome! I’m glad the QR code works.
That’s awesome Nathan! I’m happy for you. You’re doing the light thing by dialing in on your nutrition. That’s the key. I’m learning that as well. You got this! Kuddos to you.
Awesome chat. You are correct it is you against you. Although I had a hysterectomy 10 years ago, i still have cravings every month. ugh. so i make parfaits. they are awesome. I make them and add oats, honey, berries, or peaches. with greek yogurt. overnight, then i have them as needed.
That’s smart. Thanks for sharing!
Just a caution, I have been keto for nine years and when I ate anything almond it inflamed me. Almonds for some people can be inflammatory.
Thanks for the tip.
Great video. Thanks for sharing your journey!❤❤
Thanks 😀😀
Where did you purchase the snacks
ALDI
I'm a type 2 and if I hit a blood vessel...you will bleed. I don't do it often but I still do it occasionally. Don't be surprised if it happens to you.
Oh ok 🤷🏾♀️
Not sure if you are a tea drinker, but tazo lemon loaf tea is delicious. Tastes like Starbucks cake 😅 I found a recipe online. Added butter mct oil and sucrose drops blended and it was so good.
Yes I drink Tazo tea. Thanks for sharing!