Discover the benefits of fruits and vegetables
HTML-код
- Опубликовано: 26 июн 2017
- You know fruits and vegetables should be the star of your plate, but do you know why? This video explores the benefits of fruits and vegetables and reminds you why you should be fueling up with these powerhouse foods.
You’ll also learn about the importance of a well-balanced diet, how it contributes to your health and well-being, and how easy healthy eating can be.
Stay motivated on your personal journey to well-being with customized Achieve Well-being tools from Independence Blue Cross. Visit www.ibxpress.com.
Connect With Independence Blue Cross!
For insurance information and member access www.ibx.com
For our blog with health and wellness resources and insurance tips insights.ibx.com/
Facebook www. ibx
Twitter / ibx
Yo why doesn’t this have more views
Because People love 'Death welcoming' foods like fast foods and ignore the health benefits of fruits and vegetables as they aren't pleasant for the taste buds...People are addictive to taste rather than to health..They need momentary happiness to spend excess money on food and later to the hospitals which is the sad truth!!
@@arjunsena6815 1000% brother. That's okay, we'll focus on ourselves and keep improving.
@@DefeatLust true words
@@arjunsena6815 shut up
@@DefeatLust What would you like to see from a Channel about Healthy eating? That can make it more appetizing.
I'm trying to eat better too. I have been making new Recipes for my Family. I have dealt with High Cholesterol snice high school. I"m in my 30s, i'm done feeling sick to my stomach.
It makes me happier
What makes you happy? Ur mom !
I love veggies
Thank you! I've been looking for something like this...
Excellent presentation. Informative. Simple. Clear.
This is great for kids to watch & you can look up all the words so you can better explain why they’re good for your body ✌🏼❣️🙏🏼
That's a best for health and benefit Channel.
I click it the button, also me help.
lol the fact u call a tomato a fruit then proceed to call it a vegetable in the next sentence
Great video! Extremely helpful!
Awesome thank you!
YT needs to launch this into the algorithm
nah
@@reallyryan_ u fat bro?
Avocado? 🥑 now thats the real MVP
What does mvp mean? Thanks in advance 👍
@@stigz3570 most valuable potato 🤔 or most valuable pajina 🤷♂️ i forget 🤣
@@charleyvega9402 most valuable player. Its a game thing
Avacados in some places are considered a dip rather than a vegetable.
@@Aurelius11605 i knew that i was just being a jerk 😁 most valuable pizza 🍕
Very good
When you don’t see mango in there: :’)
wow thank uou :3
Trust us, it's good for you, hooman. 👀👽
Your a rabbit too?
@@fivertherabbit7 no.
@@Thestockxj96 then why'd you say "it's good for you, "human"?
@@fivertherabbit7 because it's good for you and contains many nutrients. 😋
you helped me to pass my exams!
Whaaaa
Very informative video
Nice videos
Good
🥰
Food for strokes
I can't trust a video that puts tomatoes in the vegetable category.
Tomatoes & peppers are not veggies. They're fruits! How you know? They have little seeds.
tomatoes are fruit
More colors = health… hear me out: Skittles
women who eat halthy are pretitier hna htose who dont.
But i literally get everything you just said in a vitamin
I HATE GREENS
Really gotta bot ur comment section L
I think this is the wrong video, does anyone know where I can find the nutrition and possible calorie amount video on eating a fat Latina ass?