Healing Yoga for Moon Cycle | Very Gentle *beginner friendly*

Peace beautiful angels!
This Friday, I felt called to gift you all with this practice. This is intended for anyone who experiences menstrual cramps, however it can also be utilized as just a very calming and relaxing practice.
It is so important that we balance out the business of our lives and integrate calming and healing practices that replenish our energy and help us return back to a state of well-being.
Please don't feel shy to let me know if this was helpful for you in anyway, any feedback is very helpful in growing my channel.
Thank you all for your support, it truly keeps me going to know that these videos actually impact some of you.
My mat is from YolohaYoga.com enter "GoodKharma10" for 10% off your next purchase
📸 TECH GEAR:
*Camera- Panasonic Lumix GH5
*Lens- Lumix 12-35mm
*Mic- RODE Wireless GO
⭐️ Follow me on Instagram: @GoodKharmaYoga
💫 Follow me on Facebook: / goodkharmayo...​
🌟 All Business Related Inquires: [e-mail]
Music
Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/
DISCLAIMER
By participating in any of Good Kharma Yoga videos, you are affirming that you are responsible for any injuries, loss, or medical conditions that may occur before, during, or after practicing. Please utilize these videos at your own discretion and always listen to your body to reap optimal benefits.

[@radiantlythrive]

Such a great space

[@fernandaandia1453]

soothing thank you Kharma

[@sweetorangehandsoap]

Thank you for the beautiful practice!!
Namaste 🙏

[@yuhanhama]

Thank you~感覺很安定💜～

[@kharmagrimes]

Thank you for being here ❣️

[@SoveriegnSerpents]

I am so happy I just found you this was so soothing and helpful!!

[@kharmagrimes]

I’m so glad you’re here! 🤍

[@lacygraham6809]

Sooo nourishing. Thank you💗

[@kharmagrimes]

Thank you for being here 🤍

[@jazminecolon8825]

thank you!! loved this practice so much

[@kharmagrimes]

I’m so glad! Sending love 💗

[@beautifulbeingsyoga9887]

Extremely beautiful nourishing class but dangggggg the 10 commercials killed me

[@kodahadley3161]

Lovely video I would have wanted to finish if not for the 6 ads within the first 15 minutes 😢

[@katherineama]

I would’ve loved this practice, but the ads always ruined my energy :/

[@beautifulbeingsyoga9887]

These commercials kill the vibe ughhhhhh...