MY TOP 5 ONE PAN MEALS! Low Carb

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  • Опубликовано: 28 сен 2024

Комментарии • 160

  • @JoyceMuncie
    @JoyceMuncie 5 месяцев назад +66

    I've been watching lowcarblove off and on for 4-5 months without changing my diet. It dawned on me a few weeks ago how much i like your recipes. Im now on week 3 and have went from 203 to 192. I do 16/8 intermediate also. The thing is, you are so real and encouraging for me to get motivated keep up the great life style. Ill be 70 in June so your never to old to change your life style. Thank you for all you do...your very much appreciated. Im trying the 3 ingredient chicken nuggets tonight.

    • @lulumoon6942
      @lulumoon6942 5 месяцев назад +6

      That's fantastic! Keep your mobility and independence as long as possible! Best to you! 🙏

    • @priscillacontreras4575
      @priscillacontreras4575 5 месяцев назад +1

      I have made a few of your recipes using chicken and cauliflower rice. They were delicious. I will be making these sheet pan recipes. Thank you for all your healthy and easy recipes.

    • @lisawhitfield3434
      @lisawhitfield3434 2 месяца назад

      What is Sugar Free Honey?

  • @missmayflower
    @missmayflower 5 месяцев назад +32

    Fantastic video! No fluff. No blah, blah blah. You just get straight to it. Love it. Those meals look delicious, you have several meals, and you only have one pan to clean. Only 3 minutes and twelve seconds. So many RUclipsrs haven’t gotten past their intro, useless personal stories, sponsorship plugs and asking us to like and subscribe as if we didn’t know how RUclips works. I think I’ll subscribe.

    • @lisabennett1253
      @lisabennett1253 4 месяца назад

      You are SO right! So much yapping before they get to it! We pretty much know to just skip to the middle to find what we want. I like Mayra's videos too! She just gets to the point right away!

    • @janicenuku9282
      @janicenuku9282 3 месяца назад

      Mayra is so helpful and kind to give us all these recipes ..I do hope all the very best for her now and in the future..thank you so much Mayra..xxx

  • @Lovepeacejoy..
    @Lovepeacejoy.. 5 месяцев назад +16

    Wow, these meals look so flavorful!

  • @mariaTsounakis1521
    @mariaTsounakis1521 6 месяцев назад +3

    Oh my!! You always create the best recipes!! I must get some Feta to make that dish!! I bet it’s incredibly delicious!! Ty❤

  • @КатяДородных
    @КатяДородных 6 месяцев назад +2

    Thank you so much! Just in time for me
    Looks absolutely delish and yeah guys, low carb does work, I started to lose my extra weight just having gotten read of eating breads and sugars after 15 00 every day

  • @lulumoon6942
    @lulumoon6942 5 месяцев назад +5

    Editing and content are great, instant subscribe from first visit! 👍😎

  • @towdjumper5
    @towdjumper5 5 месяцев назад +2

    Trying this recipe this weekend .Great stuff.

  • @danabrown276
    @danabrown276 6 месяцев назад +6

    I can’t get pass the sweater hanging off her shoulder.,

    • @doloreskrisky1670
      @doloreskrisky1670 5 месяцев назад +4

      Thank you! I thought I was the only one that bothered. Pull it up!!

    • @danabrown276
      @danabrown276 5 месяцев назад +3

      @@doloreskrisky1670 …. It looks sloppy, so when you are dealing with food…the last thing you want to look is sloppy.

    • @emmsmom1848
      @emmsmom1848 5 месяцев назад

      Yeah it looks ridiculous in the kitchen but I’m sure she does it for attention 🙄

    • @BeingMe532
      @BeingMe532 4 месяца назад

      What's its use?

  • @kristagramer5898
    @kristagramer5898 6 месяцев назад +6

    Best video and great ideas. Thank you!!

  • @cre8tivity87
    @cre8tivity87 6 месяцев назад +6

    These look very tasty, but the cooking time would be helpful.

  • @DianaTaylor-r5k
    @DianaTaylor-r5k Месяц назад

    These all look delicious 😊

  • @spicesmiles
    @spicesmiles 3 месяца назад

    Phenomanol video!!!! Great way to cook large meals❣️ I watch your other channel- found this one today. Thank you for caring and sharing

  • @lopato3
    @lopato3 Месяц назад

    i love your low carb recipes! do you have any tips on making them less messy to eat? lettuce wraps are my favorite but they get all over my hands

  • @lupepena8138
    @lupepena8138 5 месяцев назад +2

    Love your recipes!!!!

  • @margaretsindaco926
    @margaretsindaco926 4 месяца назад +1

    where can I find the recipes for your awesome looking dishes

  • @ArcherHall64
    @ArcherHall64 21 день назад

    I love your videos thanks for thos condensed versions im going to try about 3 of rhem

  • @ML-vo2id
    @ML-vo2id 6 месяцев назад +5

    I love your recipes and no hate,...but what's up with the sugar free honey?

    • @SarahSanders-pr7rj
      @SarahSanders-pr7rj 5 месяцев назад

      That's not real honey haha. That's just imitation honey with artificial sweeteners.

    • @AnneWilkynson
      @AnneWilkynson 4 месяца назад

      Lol same.. I was huh?

    • @lindadurand247
      @lindadurand247 4 месяца назад

      ​​@@SarahSanders-pr7rj Which is worse than eating the real thing

  • @Susie470
    @Susie470 6 месяцев назад

    Omg, the feta one looks delicious- I’m drooling. Lol will definitely try the salmon one.

  • @Largo1845
    @Largo1845 5 месяцев назад +3

    Sugarfree honey? What is it?

  • @francinelafrance2114
    @francinelafrance2114 Месяц назад

    Is this for one meal? I wouldn't think you'd eat all that pan in one sitting. How many servings is this for? Looks really good!

  • @elizabethnoble9255
    @elizabethnoble9255 5 месяцев назад +2

    LoveLOVE!!!
    Thank U!!!

  • @sonyaerazo2616
    @sonyaerazo2616 4 месяца назад

    WOW!!! YOU ARE INSPIRING!!!
    WELL DONE!!! You lost a small person!!! I need to loose a medium person, I think ill start watching your videos!!
    Thanks for sharing❤

  • @michelledemers9312
    @michelledemers9312 4 месяца назад

    This is great! I'm actually living in Ecuador and my oven doesn't get up to 400 (not uncommon here). It gets up to 350. Is it just a matter of baking longer? I can still do these recipes right? Thanks!

    • @BeingMe532
      @BeingMe532 4 месяца назад

      That's right. The time is longer and the dish gets testier.

  • @КатяДородных
    @КатяДородных 6 месяцев назад +1

    A stupid question but 400 degrees is in celsius or Fahrenheit?

  • @kpoppaen8751
    @kpoppaen8751 3 месяца назад

    These has to be yummy! I wanna try them all! On 41 or 45 seconds in, the transcript says its gasa seasoning, but idk what that is. I've even Googled it. Anyone know?

  • @vanessajenkins5703
    @vanessajenkins5703 6 месяцев назад +1

    Are these recipes in your new recipe book?

  • @marissagmz
    @marissagmz 4 месяца назад

    I’d like to know she got her work out outfit and cardigan in the first video- SuPER CUTE

  • @ronm6585
    @ronm6585 6 месяцев назад

    Thanks Mayra.

  • @wanya_telborn
    @wanya_telborn 6 месяцев назад

    This boy is too cute
    Love his recipe ❤😊

  • @sanettevanrensburg3917
    @sanettevanrensburg3917 4 месяца назад +2

    Just want to ask....what's the use of you wearing that jersey....it's not actually covering anything.

    • @BeingMe532
      @BeingMe532 4 месяца назад

      Right on! Asked myself the same question!

  • @VictoriaReadsReddit
    @VictoriaReadsReddit 4 месяца назад

    I made the feta, chicken and tomato dish. The tomatoes didn't shrivel. The feta didn't really melt. The chicken look done. I followed the recipe exactly but it just didn't work. All of your other recipes I've used have always come out fantastic. I will play around with this one. Might just replace the tomatoes with a cup of sauce spread on top.

    • @BeingMe532
      @BeingMe532 4 месяца назад

      it worked for me at 400° for 40 min. Use tomatoes. The texture and the taste are awesome! Cheers!

  • @CarolineSabourinisfree
    @CarolineSabourinisfree 5 месяцев назад

    What is the gasa seasoning mentionnés in the steak and veggies recipe? Not finding that anywhere.

  • @erinmaxwell8133
    @erinmaxwell8133 6 месяцев назад +1

    I have been keto on/off for the last 8 years. Wondering where you get sugar free honey???
    Also one pan meals are so easy. Once you get past the prep. My favorite is the chicken fajita, one pan meal. So good with avocado && sour cream.

    • @evies1050
      @evies1050 6 месяцев назад +2

      ChocZero has sugar free honey. Mayra has a link for it in her comments along with a discount code,

    • @erinmaxwell8133
      @erinmaxwell8133 6 месяцев назад

      @@evies1050 Thank you so much I appreciate it

    • @evies1050
      @evies1050 5 месяцев назад

      @@erinmaxwell8133You're welcome

  • @bobbieerb3395
    @bobbieerb3395 5 месяцев назад

    What chile flakes do you use?

  • @ЕленаЗобова-777
    @ЕленаЗобова-777 5 месяцев назад

    Genius ❤

  • @Sara-mr1hs
    @Sara-mr1hs 5 месяцев назад

    How do you make those tortillas?

  • @susandewet93
    @susandewet93 5 месяцев назад

    What beef did you use?

  • @yolandanewton7347
    @yolandanewton7347 5 месяцев назад

    You look good , you said you lost alot of weight wow good for you. How do you get your recipes?

  • @breadsalt_COOKING
    @breadsalt_COOKING 4 месяца назад

    super❤❤❤❤❤❤❤❤

  • @jessicaandkeith
    @jessicaandkeith 6 месяцев назад +1

    Can you make a longer video of this version please 🙏🏼

    • @missmayflower
      @missmayflower 5 месяцев назад +1

      Why? You have a pause button.

    • @BeingMe532
      @BeingMe532 4 месяца назад

      @@missmayflower 👏👏👏👍👍👍

  • @yvonnerenoult1819
    @yvonnerenoult1819 25 дней назад

    Sugar free honey? Isnt honey always sugar free?

  • @alchemistketu13
    @alchemistketu13 4 месяца назад

    Natural honey is naturally sweet ... I'll have to research the sugar free honey🤔

  • @DinaHavens
    @DinaHavens 5 месяцев назад

    Where do you find the sugar free honey please?

    • @Iamwithspirit
      @Iamwithspirit 5 месяцев назад +1

      Choc zero has one.

    • @DinaHavens
      @DinaHavens 5 месяцев назад

      @@IamwithspiritThank you

  • @MzBentluvsluv
    @MzBentluvsluv 5 месяцев назад

    Sugar free honey?

  • @rodericwalter2862
    @rodericwalter2862 6 месяцев назад

    Deliciosos, señora - gracias.

  • @nickimorelli9991
    @nickimorelli9991 2 месяца назад

    Some of these look tasty but that cannot be hard to achieve when you are using so much seasoning. The sodium levels have to be through the roof. I know being overweight is not healthy, but neither is high blood pressure.

  • @TheArtofToday.
    @TheArtofToday. 3 месяца назад

    Can we see some before & after pics of your weightloss since you start all your videos stating you lost over 100 pounds? I'm sorry maybe I missed it but where's the proof?

  • @rachelmayes298
    @rachelmayes298 6 месяцев назад

    Do you eat a lot of red meat?
    As they say you should only have one portion of red meat a week.

    • @robinchat9024
      @robinchat9024 6 месяцев назад +6

      “They” are wrong Red Meat is the most nutrient dense food on the planet. Me: 5 days a week.. feeling fabulous ❤️

    • @AC-mj9ic
      @AC-mj9ic 6 месяцев назад +1

      Nothing wrong with red meat!

    • @missmayflower
      @missmayflower 5 месяцев назад +1

      Who is They?

  • @jamieschlegel9328
    @jamieschlegel9328 Месяц назад

    Apparently RUclips unsubscribed me from your channel 😡🤷🏻‍♀️

  • @mrs.garcia6978
    @mrs.garcia6978 5 месяцев назад

    I thought this was a parody acct my friend sent me at first, that outfit 😂

  • @katherineelizabeth1870
    @katherineelizabeth1870 5 месяцев назад

    Para cocinar no usar uñas largas!! Se ven mal y poco higiénico!!

  • @EvieSolace-jd5vr
    @EvieSolace-jd5vr 5 месяцев назад

    Have you and Donnie married yet?

  • @lindalamb6643
    @lindalamb6643 23 дня назад

    Hang on.... Sugar free honey???
    Is this a thing????

  • @Hell5150
    @Hell5150 5 месяцев назад +2

    Not one ❤ to the people in your comments that’s lame.

  • @linaD08
    @linaD08 4 месяца назад

    Beautiful concise meals but you lost me at the sugar free honey…. Yuk

  • @teejay8258
    @teejay8258 5 месяцев назад +7

    Sugar free honey? Say, what?

  • @evies1050
    @evies1050 6 месяцев назад +11

    All these ideas sound delicious! Thank you!

  • @theresaharvey2424
    @theresaharvey2424 6 месяцев назад +29

    These all look delicious but would love written instructions including temperature and time for cooking.

    • @meshiamae
      @meshiamae 6 месяцев назад +3

      Listen again. She gave instructions 😳

    • @theresaharvey2424
      @theresaharvey2424 6 месяцев назад +8

      @@meshiamaelistening is not the same as written instructions, thank you.

    • @meshiamae
      @meshiamae 6 месяцев назад +4

      @@theresaharvey2424 😂Good grief lady seriously? Just for you.

    • @lulumoon6942
      @lulumoon6942 5 месяцев назад +4

      My hearing isn't what it used to be, but YT now has a SHOW TRANSCRIPT setting under MORE or DESCRIPTION, near the button. You can scan by time.

    • @missjo2036
      @missjo2036 5 месяцев назад +9

      ​@@meshiamaeI would like a written one to so I don't have to rewind the video several times.

  • @a.b.9796
    @a.b.9796 5 месяцев назад +2

    What the fuck is sugar-free honey?

    • @Josephine_777
      @Josephine_777 5 месяцев назад +1

      Do u just need to be vile?! Just ask!

  • @rafi.and.yehuda
    @rafi.and.yehuda 5 месяцев назад +2

    Be careful the so called “sugar free honey is not sugar free”

  • @lyfebytestv3381
    @lyfebytestv3381 4 месяца назад +2

    Omg I made the feta tomato pan and added spinach and Italian vegan sausage along with what you had. 🥰 I love your recipes 😋 😍

  • @HautePinkFluff
    @HautePinkFluff 6 месяцев назад +3

    OMG the feta dish looks so good!

  • @sunshine885
    @sunshine885 6 месяцев назад +3

    All look fabulous ❤

  • @darlenemoulden6014
    @darlenemoulden6014 6 месяцев назад +2

    Those dishes look amazing thanks for doing the video

  • @annedonofri2863
    @annedonofri2863 Месяц назад

    ALL these dishes look great, I must try them. Congrats on your fantastic weight loss success & keeping it off 😊

  • @christianebehr138
    @christianebehr138 5 месяцев назад

    I am so glad that I don't live in the USA and eat Real food and not Garlik powder and oil spray.
    Ienjoy real food in Europe .your Ideas are nice but why garlik powder and onion powder.😊

  • @debbiec6216
    @debbiec6216 5 месяцев назад +1

    Hello Mayra ?
    *What kinds of exercises did you do ???? I believe exercise and food goes hand and hand*
    *How long did it take you to lose your weight* ??? Thank you .

  • @bethbrown6155
    @bethbrown6155 5 месяцев назад +4

    Sugar free honey?? Are you serious?? 🙄🙄 Just skip it or eat real honey.......

    • @Sara-mr1hs
      @Sara-mr1hs 5 месяцев назад +1

      What is that even..? 🤔

    • @theamcghee3665
      @theamcghee3665 4 месяца назад +1

      That's what I was thinking... come again

    • @kpoppaen8751
      @kpoppaen8751 3 месяца назад

      @@Sara-mr1hs I think someone told me before its synthetic stuff

    • @KB-hx3px
      @KB-hx3px Месяц назад

      I would still do real honey since it doesn’t add much to your calorie count

  • @connieleonard8326
    @connieleonard8326 6 месяцев назад +2

    Bake for how long on steak ? And what is the seasoning that sounds something like garden seasoning ?

    • @DioniWise87
      @DioniWise87 5 месяцев назад

      Commenters in the standalone steak video said “carne asada” seasoning.

    • @DioniWise87
      @DioniWise87 5 месяцев назад

      Correction: carne asada seasoning for the steak 🥩

  • @TheresavSJ
    @TheresavSJ 4 месяца назад

    I LOVE YOUR CHANNEL, BUT THAT FETA N TOMATO RECIPE WAS STOLEN FROM HER, OUR LEBANESE FRIEND'S YOU TUBE CHANNEL

  • @jojomakes
    @jojomakes 6 месяцев назад +2

    I would just do a toss so the meats and veggies are evenly seasoned 😊

  • @Tarotmoon2360
    @Tarotmoon2360 5 месяцев назад

    What is sugar free honey? Honey doesnt have sugar in it anyway, its honey😮

  • @mouradmahfouf3031
    @mouradmahfouf3031 4 месяца назад

    always the same, nothing new, no effort, nothing

  • @kathryncollins8708
    @kathryncollins8708 4 месяца назад

    Doesn’t seem like keto though so must be low fat?

  • @darlenesandler2291
    @darlenesandler2291 5 месяцев назад +1

    You are a Rockstar!!!! ❤

  • @trustjesus1337
    @trustjesus1337 5 месяцев назад +1

    Now Im hungry!!

  • @cynthiahicks1909
    @cynthiahicks1909 5 месяцев назад +1

    Would be nice to know how long to bake them for.

    • @BeingMe532
      @BeingMe532 4 месяца назад +1

      400° for 20 min.

  • @potsylvania
    @potsylvania 6 месяцев назад +1

    I noticed that you didn’t give a time on the salmon… really easy to dry salmon out . I prefer my salmon less well done and frankly with the cost of salmon.. overcooked is not an option for me personally

    • @missmayflower
      @missmayflower 5 месяцев назад

      So don’t overcook it.

    • @62Bubbles
      @62Bubbles 5 месяцев назад

      Just remove it while the rest keeps cooking

    • @BeingMe532
      @BeingMe532 4 месяца назад

      400° for 20 min.

  • @--ag
    @--ag Месяц назад

    I just started following you and I am amazed at your delicious, savory incredible healthy meals 🥘 Thank you 🙏 ❤

  • @VictoriaReadsReddit
    @VictoriaReadsReddit 4 месяца назад

    What size is the casserole dish used for the feta and tomato sauce?

  • @LaidOutBare
    @LaidOutBare 5 месяцев назад

    You are absolutely gorgeous ❤

  • @LizzGee1111
    @LizzGee1111 4 месяца назад

    These are great inspiration not just for eating healthy but for making quick and tasty meals 😊

  • @lechatleblanc
    @lechatleblanc 3 месяца назад

    girl u literally look 18 ...amazing job u do with ur skin etc❤❤❤❤

  • @wilmaallen9872
    @wilmaallen9872 5 месяцев назад

    Gonna try your recipes cause they're 1 pan!!!!!! Lol 😂😂😂😂

  • @mvillegas1949
    @mvillegas1949 5 месяцев назад

    I love your channel I'm just wondering are you still engaged

  • @HannadayFLO
    @HannadayFLO 5 месяцев назад

    Looks delish but 20 minutes cooking? I'd keep that in for at least an hour.

  • @rosiolopez1957
    @rosiolopez1957 4 месяца назад

    Hi,
    What are the cooking times for each recipe?
    Thank you

  • @rebekahjoseph5466
    @rebekahjoseph5466 5 месяцев назад

    Is Donnie still in your life. Just curious...

  • @mariahuerta1103
    @mariahuerta1103 5 месяцев назад

    How long u cook the steak

  • @vickischultz7831
    @vickischultz7831 5 месяцев назад

    Do you have a cookbook??

  • @josephplischke291
    @josephplischke291 5 месяцев назад

    Fantastical 😀😀😀😀😀

  • @laurachavez4160
    @laurachavez4160 5 месяцев назад

    Yummmm!

  • @Sara-mr1hs
    @Sara-mr1hs 5 месяцев назад

    In Sweden, that amount of asparagus would cost a fortune!!

    • @BeingMe532
      @BeingMe532 4 месяца назад

      Same as in other countries. Replace it with another veggie.

  • @rafi.and.yehuda
    @rafi.and.yehuda 5 месяцев назад +2

    Love this .For a food addict pasta ,honey not the best to add but the other ones were great!

    • @Josephine_777
      @Josephine_777 5 месяцев назад +1

      It’s a sugar free honey ( not real but tasty) she showed a link to amazon for it..

    • @rafi.and.yehuda
      @rafi.and.yehuda 5 месяцев назад

      @@Josephine_777 Amazon is a multi million dollar company not sure Amazon would tell us if their was sugar in the honey they are selling.Don’t believe all you hear or buy.That’s why America is obese read the labels.Honey in all forms ,is sugar

  • @lizzypoo8654
    @lizzypoo8654 5 месяцев назад +1

    I think your hair should be at the back,when you're cooking 😮and don't show videos of yourself,,just the food 😊 thank you

  • @gorjessangel
    @gorjessangel 5 месяцев назад +1

    your voice doesn’t match your face

  • @karenb1674
    @karenb1674 4 месяца назад +1

    No. I don’t believe you lost 100 lbs by eating these meals! Sorry.

    • @meshiamae
      @meshiamae 4 месяца назад

      Quit being negative. Just because you can’t. Many people do, including myself. Look at the other stuff that you put in your mouth and be more active. Laziness attributes to overweight people.

  • @Nutritionathome-p9g
    @Nutritionathome-p9g 6 месяцев назад

    1 pan recipe 👍👍👍