If it isn't fortified then you don't get any B12 from it. That's fine if you're not a vegan or vegetarian and can get b12 from meat sources, but for those who are fortified is the way to go. Yeah, it is synthetic, but you either get it synthetic or you get it from meat... or you do without either and suffer the health consequences of b12 deficiency. Its a no-brainer.
@@Churros1616 but it’s highly annoying and distracting when one continually interrupts throughout the “5 minute segment” specifically when the viewer is genuinely interested.
Love Nutritional Yeast. I've been a vegan 21 years and it's a daily staple. It's my main source of B12. I love videos like this CityLine, keep them up :)
B12 is a bacterium, not a vitamin as such. It’s present in the soil as well as animal products and people used to get it from this source. Now that the soil has been rendered poor in quality by intensive farming and we tend to wash our cauliflowers more carefully than we used to, soil is no longer an abundant source. But it could be again.
Plant-based doctors do not encourage consumption of fortified nutritional yeast, as we definitely should not consume the added folate. Also, research indicates that their are nearly as many meat-eaters that are B12 defficient or low in B12, as vegetarians and vegans. Everyone should have their B12 level tested every so often, especially as we age.
I'm aware of this as well because I read and watch a lot of health and nutrition books and programs. So if we're deficient, which is common the older we get, or in the case of vegans, how do we get added B12 if not from synthetic supplements? I occasionally take a sublingual B12 that I bought at Costco, and I do eat meat at least 2x/week, but on the days that I take the B12, I find that I have so much more energy, either I'm deficient or it's just a great energy booster, so I like taking it. How can I get that effect otherwise?
I love nutritional yeast; have used it for years. Unless one is a strict 'vegan' (the need for B12), I would suggest the non-fortified yeast as it's all natural. (Now, off the subject)The one thing I did not like about this interview, however, is how both host and guest 'talked' over one another at the same time. That was very annoying and impolite, yet typical for these types of TV morning shows where everyone's talking at once.
Because eliminating wheat has also eliminated lots of fiber nutrients minerals and yeasts from our diets causing many issues with digestion and mental health ect .Unfortunately many people are suffering because they don't know this .
HAHA she did NOT eat the cheese she faked it I even backed it up slow mo you can see yourself.. Go ahead and try the cauliflower Mash honey ;-) She deflected that one well
I would imagine that any type of food that has been heated and then needs to be reheated loses much of its nutrition.. especially if you're putting it in the microwave
Can't watch the video because of nonstop babbling, and the host is so annoying and never shuts up. Poor guest had barely time to explain without being interrupted. Is there a competition to never be silent for more than 1 second in the US or what the hell is going on?
Please do your research on Nutritional Yeast. I'm vegan and I avoid it because after a lot of research I have realized that it really isn't good for you.
Actually, if you watch Dr. Greger's videos on his site NutritionFacts.org., there are many beneficial reasons to use nutritional yeast. Unless you have Crohn's disease...then you should avoid all types of yeast.
Dr. Berg says to get the NonFortified Nutritional Yeast because of the dangers of the synthetic additives.
I bought "Braggs" brand and it is fortified but I trust their brand .. And it tastes good too
Indeed
Pale is usually a good indicator
Vitamins are vitamins. It's much better to get them synthetically than not at all.
@@nickca6104 no, it is not, fortified one makes me unwell.
If it isn't fortified then you don't get any B12 from it. That's fine if you're not a vegan or vegetarian and can get b12 from meat sources, but for those who are fortified is the way to go. Yeah, it is synthetic, but you either get it synthetic or you get it from meat... or you do without either and suffer the health consequences of b12 deficiency. Its a no-brainer.
It would be better if the host let the guest talk.
As a host it is your job to guide the conversation. It's only a 5 min segment.
@@Churros1616 but it’s highly annoying and distracting when one continually interrupts throughout the “5 minute segment” specifically when the viewer is genuinely interested.
It doesn’t even happen often...
My favorite way to eat N-yeast is to sprinkle (lots!!!) on popcorn with butter and/or coconut oil and a little garlic powder and salt...so so good!!!
Host's main job to let the guest speak. Just letting u know.. madam host!!
I love nutritional yeast, and I am not even a vegetarian! I sprinkle it on cottage cheese!
I add it to my sauces. Good stuff
Love Nutritional Yeast. I've been a vegan 21 years and it's a daily staple. It's my main source of B12. I love videos like this CityLine, keep them up :)
Mine doesn't list B-12 in it. It list B2,B3,B6,B5, but no B12. Mine apparently isn't fortified but it supposed to be. I'll check.
Oh wow, how do you take it
@@fayebooth1920 usually it’s advised that you get the unfortified NY because the added B12 is synthetic
@@fayebooth1920 Non fortified is the good one. Watch dr berg videos
Hi, I'd like some help. I'm backing a Vegan Cake, how much notional yeast to make 3 eggs?
Yeast isn't a bad word if it reminds you of fresh bread baking in the oven.
I LOVE nutritional yeast sprinkled on my homemade popcorn. So nummy!
There are so many ingredients out there that people don't know they need!
Please share, you can send me at desiree@fogap.co.za
@@noxolosakang6547 😆
B12 is a bacterium, not a vitamin as such. It’s present in the soil as well as animal products and people used to get it from this source. Now that the soil has been rendered poor in quality by intensive farming and we tend to wash our cauliflowers more carefully than we used to, soil is no longer an abundant source. But it could be again.
No, it is not a bacterium. However, it is a substance that is produced through bacterial fermentation.
B12 is a vitamin, not a bacterium.. it is a molecule not a living being (bacteria).
Natural B12 is made by bacterium. Non-fortified nutritional yeast is best
Dear God - what a shout fest!
these two chicks had two much yeast.. they are raising.. their voices over each other..
They’re ANNOYING.
Plant-based doctors do not encourage consumption of fortified nutritional yeast, as we definitely should not consume the added folate. Also, research indicates that their are nearly as many meat-eaters that are B12 defficient or low in B12, as vegetarians and vegans. Everyone should have their B12 level tested every so often, especially as we age.
I'm aware of this as well because I read and watch a lot of health and nutrition books and programs. So if we're deficient, which is common the older we get, or in the case of vegans, how do we get added B12 if not from synthetic supplements? I occasionally take a sublingual B12 that I bought at Costco, and I do eat meat at least 2x/week, but on the days that I take the B12, I find that I have so much more energy, either I'm deficient or it's just a great energy booster, so I like taking it. How can I get that effect otherwise?
Omg, please stop interrupting each other & talking over each other.
That doesn’t even happen often in this segment.
Females
Nutritional Yeast with eggs is sooo delicious. Do vegans eat eggs? If not I'm sorry for you people ... you don't know what you are missing.
How much do u use? Tq
Haha vegans don't eat eggs. For me personally, I always liked chicken and beef more than eggs, so I don't miss them that much. To each his own though.
Good reason to become vegetarian (instead of Vegan). (ducks and runs...)
Brilliant ingredient for turning rubbish into edible rap
Thats a backhanded compliment if I've ever heard one! Your matching yeast today, its not the most attractive looking product!! Wow
Can you please let us know how to use this product when backing a Vegan Cake bake?
I love nutritional yeast; have used it for years. Unless one is a strict 'vegan' (the need for B12), I would suggest the non-fortified yeast as it's all natural. (Now, off the subject)The one thing I did not like about this interview, however, is how both host and guest 'talked' over one another at the same time. That was very annoying and impolite, yet typical for these types of TV morning shows where everyone's talking at once.
If I’m allergic to bakers yeast , baking powder to a lot a things I wonder if I’m all so allergic to nutrition yeast? I been Too scare to try
I raised my children on this.
Tastes like corn flakes
They both keep on talking at the same time. Ahhhh!! Lol. Chaotic!
Was gonna say...
That's women.
But I was beat to it.
Gals
Because eliminating wheat has also eliminated lots of fiber nutrients minerals and yeasts from our diets causing many issues with digestion and mental health ect .Unfortunately many people are suffering because they don't know this .
People love drama. These women did a great job. They are selling me on the cheese.
HAHA she did NOT eat the cheese she faked it I even backed it up slow mo you can see yourself.. Go ahead and try the cauliflower Mash honey ;-) She deflected that one well
“They all start the same, and then go in different directions.” Sounds like humans.
😂🤣😂🤣😂🤣
Yes add yeasts for digestion and mental health.
it's wonderful stuff, tastes great and is inexpensive.
When u use it in good, and later reheat the food,stil keeping its nutrition?
I would imagine that any type of food that has been heated and then needs to be reheated loses much of its nutrition.. especially if you're putting it in the microwave
Not one of these two ladies can talk without the other talking at the same time !!!! .. both of them are very rude.
Its fun to get excited about silly things! Yay
a good cook would never say that boiled cauliflower tastes good. I bet the cheese tastes just like the cauliflower..
A few people think it’s a negative
they should have 2 other people in the programme, that way nobody would get a word in edgeways
What's for stress? I'm stressed out over the double talk. Adios,
They just humans . Talking
Please speak on at the time...please
🥳🥳🥳
Deactivate=kill, lol.
The overtaking is horrible. Shhhhh
I think they just talking like humans .
I disagree with u
Joy keeps talking over the host. It's irritating to watch. Please let the host drive.
This was very informative but presented in a typically phony baloney television program fashion.
I quit listening and read the reviews.
Can't watch the video because of nonstop babbling, and the host is so annoying and never shuts up. Poor guest had barely time to explain without being interrupted. Is there a competition to never be silent for more than 1 second in the US or what the hell is going on?
Shut up and let her talk!
It tastes nasty🥴
This was the worst sell off Nooch I have ever heard.
Do you know white cheese taste like cheese? Because of the yeast!
Please do your research on Nutritional Yeast. I'm vegan and I avoid it because after a lot of research I have realized that it really isn't good for you.
Can you provide some of your research? Not coming up with anything that says it's unhealthy.
nicolprofittkh Thats YOU you don't speak for the rest of you
So where is your research?
Here are the studies: nutritionfacts.org/?s=nutritional+yeast
Actually, if you watch Dr. Greger's videos on his site NutritionFacts.org., there are many beneficial reasons to use nutritional yeast. Unless you have Crohn's disease...then you should avoid all types of yeast.
Karen Richardson m